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How's My Mental health Q & A
There's no denying Iv'e been tough some times recently and it has certainly been a challenge to say the least. At times i've felt like giving up throwing in the towel. However for one reason or another i kept going. Mainly due to the friendship and support from good friends I've managed to survive. It hasn't been easy anxiety at times has been through the roof. Sometime going for days and days on no sleep and having panic attacks where i feel like someone is sitting on my chest and i can't breath. I've started to get this under control telling myself it's not real i can breath. It's been hard keeping the black dog at bay.
Onwards and upwards now with a huge changes and a new project to take care of i'm really looking forward to the year ahead. As Well as getting back behind the camera and creating new video content.
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By donating to the channel will ensure i can keep creating content in the future, Thanks for all the support. Cheers Palmy
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Greg K Palmer