HOW THE HEART ADAPTS TO EXERCISE! CARDIOVASCULAR ADAPTATIONS THAT INCREASE VO2max!

This video covers changes to the heart and cardiovascular system from aerobic exercise training. The principles of the Fick Equation for VO2max are explained. This video covers how these adaptations to the heart, blood vessels, and blood from exercise training cause an increase in VO2max.
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[@filthhoundsofhades]

Best explanation I’ve seen.

[@begin2dig]

excellent vid - one of the only sources that covers the arterial/venous dif - and how the capilarization contributes to capacity to make use of that extra 02 - thank you so much.

[@wread1982]

On my recumbent bike right now

[@twrkhanasparukh]

Amazing info

[@klausm.3035]

Well-made video !!

[@dirkyh8384]

Perfect

[@adamh3795]

Very succinct. 10/10. Thank you.

[@livephysiology]

You're welcome.

[@user-qr3zh9rz9u]

Thxxxxx

[@joshua8483]

Great video thank you!!!!

[@livephysiology]

You're welcome.

[@VIKASH-KUMAR177]

​@@livephysiologysir ji coronery artery me blood jyada diastole ke samay hota hai toh exercise ke samay diastole ka samay kafi Kam Ho jata hai toh coronery artery Ko us waqt blood bhi jyada aur jaldi jaldi kaise milta hai aur sir Arota se pressure aage ki taraf jata hai toh phir coronery artery me blood backflow hokar kaise chala jata wo bhi itni jaldi sirf diastole ke samay bhar me