VO2max EXPLAINED! What is cardiorespiratory fitness? Fick equation and VO2max?

This video explains what VO2max is and why it is used to measure aerobic fitness. This video also explains the role of the cardiovascular system and metabolic pathways essential for aerobic exercise to occur as well as how this relates to VO2max.
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[@akosibrothercoolpzzle123]

Can't comprehend that freaking fast.

[@livephysiology]

If it helps, the speed of the video can be slowed down by clicking on settings, and then clicking on playback speed. Any number smaller than one that is clicked on will slow down the speed of the video.

[@MelissaRodriguez-xd2fc]

Can you link the video on how training changes VO2 max?

[@livephysiology]

Here you go: kzbin.info/www/bejne/hqqpqXytZZ2DkM0

[@tommyharris5817]

Good presentation but you talked too fast. S L O W down.

[@ashishdeshmukh97]

I'm listening this video on 2× mode😅