VO2max EXPLAINED! What is cardiorespiratory fitness? Fick equation and VO2max?

[@MelissaRodriguez-xd2fc]

Can you link the video on how training changes VO2 max?

[@livephysiology]

Here you go: kzbin.info/www/bejne/hqqpqXytZZ2DkM0

[@akosibrothercoolpzzle123]

Can't comprehend that freaking fast.

[@livephysiology]

If it helps, the speed of the video can be slowed down by clicking on settings, and then clicking on playback speed. Any number smaller than one that is clicked on will slow down the speed of the video.

[@tommyharris5817]

Good presentation but you talked too fast. S L O W down.

[@ashishdeshmukh97]

I'm listening this video on 2× mode😅