How the lower body works in the golf swing depending on if you're an upper, mid or low core player.

[@bjt4127]

Excellent analysis Larry. I must be upper core or upper/mid. My hips rotate to where my back faces the target with almost no lateral movement. I pivot with left leg/heel up on backswing and right leg/heel up on follow-through.

[@LarryRinkerGolf]

Most of us are upper core. Keep Swinging!

[@09Youba]

Hi Larry, what pivot would be the best for a golfer with lower back pain? Thanks and enjoy all of your video's.

[@LarryRinkerGolf]

I would consult your doctor and the best pivot would be one that matches your dominant core region. Keep Swinging!

[@09Youba]

@@LarryRinkerGolf Thank you Larry.