How to Achieve Kyle's Fitness Results | PKA

[@PKAClips]

PKA 555 PODCAST CLIPS ►► kzbin.info/aero/PL3TI5YrC9y_2cIKtQcs4NiO_D7sZkliX1

[@bladesmith5927]

For anyone saying having a 9-5 Job is the limiting factor Joe Frazier worked 9-5 at a butcher shop & would run to and from the gym.

[@H_whit99]

I agree I am still young but made great results working different labor jobs lumber mill & stocking at a warehouse by hand not forklift. The only thing limiting is the 250 dollar blood test 😂 just start eating right and lift, then if you don’t get results get a blood test. Just my opinion.

[@Hello_Its_Me_Tom]

Woodys eyebrows were going nuts this whole episode

[@thejoeycage]

Big Lenny Status

[@douggaudiosi14]

It's the speed

[@CamMackay96]

Not having a job seems to be a major driving force behind Kyle's transformation. Most people gotta work a 9-5 don't have the 4 hours a day to spend in the gym

[@saacuul]

Why would u want 4 hours in the gym 😂

[@DrRoidberg]

Its far more important to have consistency rather than doing a rough 2 hour workout per day

[@KoogieWaffle]

What an excuse, i work standards 40hour weeks, before work im at the gym for fasted cardio 30 mins everyday, then work 9-6 and im at the gym for 6.30-7pm 5/6 days a week

[@0dayExploit]

I have a full time, 40 hour job and I can manage 1.5-2hr (including warmup) workouts every day. Do I have a social life? No.

[@CamMackay96]

@@KoogieWaffle good for you, want a medal?

[@nathank6468]

Woody loves Grindr 😂

[@myceilauniverse9096]

He’s secretly gay and trapped in marriage his wife uses a big black strap on to keep their marriage together.

[@BennyDeSlager]

@@myceilauniverse9096 wild fantasy you got there fruitloop

[@ZoomerJake]

1) have $ 2) be famous 3) have nothing to do for a year

[@georgevhvh7862]

What if this is the fit version if wingsofredemption but it still ends up to where he is now. Example, dependency on drugs, becomes over religious, rage/outbursts. His dumbass will probably find a way to end up in jail again.

[@maknavickas]

The be famous literally has nothing to do with it.

[@ChichiNaka]

Guys on steroids love to say the steroids barely help. But when they weren’t on steroids they were fat

[@spitfirepaintball16]

You cant just take PEDs sit on the couch and expect to get ripped

[@spitfirepaintball16]

@Joe R yeah but you cant go from fat to ripped just from taking them

[@sirpebbles6177]

@@spitfirepaintball16 Sure, it’s not THAT easy, but it does make attaining Kyle’s physique (especially if you’re in your mid-30s like him) much easier. Like, easier to the point where we can agree that saying steroids barely helped is downright silly.

[@spitfirepaintball16]

@@sirpebbles6177 yupp not disputing that

[@johnriley4425]

Well ya. Because you can be juiced to the gills but if you aren't working your ass off nothing is gonna happen. No matter what you're on if you aren't tearing those muscles down they'll never rebuild and grow

[@UnderwaterAlexJones]

Kyle needs to Zyzz Pose

[@Tannerlsx]

Sounds like woody likes the woody

[@SpiralBJJ]

Woody referring to Testosterone as “T” is driving me crazy.

[@SerielThriller]

yeah i hate when W does that

[@honchoryanc]

He is used to his dr saying he is low t

[@charlesyoung3444]

@@honchoryanc well this aged like milk

[@jordspectre]

Big part of Kyle’s transformation is time. Nobody has his time to workout and take supplements, prep, cook, eat etc

[@silasbishop3055]

I do!

[@bardforhire8345]

Bullshit, you can't take 30 minutes a day to get into shape? Weak people always say this but take 2 hours a day to watch netflix

[@jordspectre]

Alright Silas

[@slayerc3355]

shit loads of money too.

[@drakoinx]

hey 1 month and the cum pills work apparently

[@nf4866]

Sounds like woody like "a bit of both, really."

[@siege1289]

Not sure if it is Roids or TRT, but honestly, Kyle is on some sort of gear. He did put in a lot of work to stay consistent with his dieting, his workouts, scheduling, but he is on gear. That is what 99% of people will need to get similar results.

[@CamMackay96]

He's open about being on TRT, you not seen any of the other clips from this podcast or his recent stream?

[@investing-titties]

Exactly. Also dudes that use roids get abnormally veiny...a telltale sign of roid use.

[@kevinwalter4078]

Not to mention, his jaw didn't get huge like people on roofs. His face stayed the same.

[@rmp5s]

I've got my first call with a Marek provider in a couple weeks. 😁

[@Jonosk8severything]

How ripped are you now?

[@rmp5s]

@@Jonosk8severything Actually had to change plans a bit. Right after making that post, I lost my job. I had already paid for that initial call if I'm not mistaken, so I DID start the process with them. They're great!! Overall, highly recommended. But I couldn't continue with them due to funding issues. It's like, every time I reached out to get the ball rolling with them again, I'd lose my job again. It was a rough couple years. Despite all that, I've been going to the gym pretty consistently throughout all this time as gym memberships aren't THAT expensive, and rippage is inbound! Hahaha I've managed to lose a fair bit of weight on my own and added some muscle, too. Things are about to get turbo charged, though...my GLP-1 agonist is in the mail. 😁

[@user-pc8tb7hg1lHandlesRDumb]

Crazy to think how many people are more in shape due to Darek

[@markvickroy6725]

How did Kyle get so creepy looking

[@muckin100]

Derek is awesome

[@johnriley4425]

I definitely feel the bad chest genetics. I'm only 145 pounds but my arms and back look good. Especially my back, its thick as fuck and I barely do pull days, meanwhile ill hit chest 2-3 times a week and nothing happens. I'm literally flat chested like a 12 year old boy. My back muscles grow just from looking at them but my chest simply won't fill in.

[@seanflanagan873]

I had same problem then I started doing bench dumbell flies. Keep arms straight dont bend elbows and just do very slow movements pause at the full extension and bring the dumbells back to touch. 3 sets of 8-10. This along with incline BB bench (I dont do flat bench), you will see results. Eat good and rest is also key.

[@jordspectre]

F

[@JohnLynch0]

Are those initial panels covered by insurance?

[@norsemendanes9622]

I don't think so. I went on their website and it seems sketch

[@93Willis93]

This was woodys was of telling people he’s gay

[@mattvdh]

killing it on grindr? uhhh what

[@davidT.C]

Kyle workout split?

[@danielelise7348]

Kyle seems to have caught Woody's eyebrow twitch.👀🤔

[@keeganflahive1604]

*Do steroids lmao

[@myceilauniverse9096]

Their good for you all a part of a balanced breakfast!

[@nutringos5804]

Next time cut the first 5 minutes .

[@beefybuttercup2978]

Do this has all been one drawn out Commerical ?

[@ActualHumanPerson]

Screw dudes?😆

[@ebowden1168]

Sarms

[@shadowandpancakes]

Basically anyone who is ripped does or has done steroids

[@slayerc3355]

yes sir.

[@jogorg2210]

Dude Kyle is gay.

[@Mayan87]

the rock is not 270 ... gtfo