HOW TO ACHIEVE YOUR GOALS IN ONLY 12 Weeks | Complete Guide To The 12 Week Year Goal Setting Method

YOU SHOULD KNOW how to set the RIGHT goals & make them happen so you can make your dream life a reality! This year I learned about a new goal setting method that totally changed my life and how I approach goal setting. In fact, this plan is exactly how I got monetized on KZbin super fast! If you interested in learning how to achieve your goals in 2024, how to reinvent yourself, start over, and make your dream life a reality - well this video goes beyond manifestation and teaches you a step by step productivity method that helps your achieve your goals FAST.
The 12 Week Year Method is based on a book by the same name, and in this video, I share everything you NEED to KNOW to transform your goals from SMART goals into a concrete action plan. Here's how to make 2024 your best year yet!
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[@Synergize-r2u]

Your video is one year old but only now KZbin is showing it to everyone. Don't lose hope, like the book says, it's not about if you achieve the goals or not, it's about the accomplished tasks as the leading indicator, and you are doing great. Wishing you all the best for 2024. Thanks Melissa. Appreciate your work🎉

[@mamas-day]

Wow thank you! I love this encouragement!

[@jayssands4903]

Yeah I was gonna say the same actually.

[@seemabyamin7404]

Same thoughts from my side

[@mpch6298]

it is not that YT only NOW "decides" to show it. It's your personalised algorithm driven by your own search and watching history that decides. That's how algorithm works.

[@bredaforrest]

0:00 Introduction 0:44 Concept Explanation Takeaways From Book 4:31 Takeaway 1: Execute Core Activities Daily to Guarantee Achievement 4:45 Takeaway 2: Inconsistent Execution Prevents You Living Your Best Life 5:01 Takeaway 3: Lack of Execution is the Problem 5:09 Takeaway 4: Achieving Your Top Priority Only Takes Three Hours a Week 5:42 Takeaway 5: Most Important Actions Are The Uncomfortable Ones 6:28 Method Overview 6:46 Necessary Character Traits Method 7:58 Step 1: Solidify Long-Term Vision and Three Year Vision 9:49 Step 2: Choose 1-3 Goals For Next 12 Weeks 11:36 Step 3: Establish Weekly To-Do List 14:42 Step 4: Define Timetable 16:52 Step 5: Evaluate Your Week 18:24 Interesting Quote 19:19 Four Keys to Success 20:39 Interesting Quote

[@daniellar1]

Thanks for this!

[@ghazalehr7284]

Thank you😊

[@motivationinbloom]

I started this Oct 2024, hurricane Helene came by, set to start again middle of Oct 2024, then Hurricane Milton happened. Managed to get some thing accomplished. Going to start again..This book help me get a job really fast last year with takin a month off, an I was still successful. Same situation this time, Hurricanes are a whole different story. Here we start again.

[@Patrick76399]

I like your video setup. It feels like we are in the room with you sitting across the table. I like that you are maintaining eye contact. I like that you are brighter than the background/surroundings- it makes you visually stand out and promotes the viewer to focus on you while you speak. I like that you didn’t constantly change the angle of the camera for the sake of mixing it up- I like that the camera didn’t move and therefore break the illusion we are across the table. You have the camera setup slightly low so we are looking up at you which lends to the idea of “looking up to you as a role model”. I like the setup because it feels like a one-on-one consultation with you. 🎉

[@mamas-day]

Such thoughtful feedback- thank you!

[@lifewithstephanie2663]

I agree!

[@donnabrown1518]

Until I listened to this video, I thought that my high value activities were writing and publishing my books. Now I realize that it’s the marketing of those books. This is the hard part that will make the most difference in my publishing business. Thank you for sharing and showing me this insight!😊

[@mamas-day]

High five for digging in and getting to the root high value actions! Cheering for you 🎉

[@dumisaniluthango1421]

"The most common mistake that people make is setting their sights on an event, a transformation, an overnight success they want to achieve - rather than focusing on their habits and routines." - James Clear. “He that hunts two hares catches neither.” This video is 🔥🔥🔥!!! Thanks Melissa.

[@mamas-day]

Thank you!!

[@diana-mun411]

Best video I’ve seen on the 12 week year system! I hope we all achieve our goals in 2024 ❤

[@dipenshah6660]

Best tutorial on Goal setting. This was amazing. Thanks

[@maddiesteinbock2370]

I love the 12 week year! I tried it for the first time this past fall. I unfortunately fell off around week 5 when we had a planned vacation across the country and I wasn’t able to successfully get back on track after. But i actually accomplished SO much in those 5 weeks that carried me through to the end of the year. I’m so excited to see what happens when I do it full out! (Currently on week 1😊)

[@mamas-day]

Isn't it amazing! I find that when we can see how to clearly lay out the action plan, all the 'wheel spinning' falls to the side and we can focus on the core actions that drive results. What's your current 12 week goal?

[@joeycastrophoto]

I love that you not only explain the book, but went through the process of showing how to use the information. I’ve I watch several videos on the book as well as read it. I’ve been looking for a video to help set it up and get started. Your video by far is the best video to help me accomplish that. Thank you. 🙏🏼

[@duanehardy2394]

I've read this book twice and made detailed notes. I've started the process it outlines but lost focus during the quarter. Your video really breaks it down into the most simple and actionable items. You present it in a very compelling and actionable way. I can't wait to get started on my 12-week year. Thanks for the great video, and best of luck with your goals.

[@mamas-day]

High compliment - thanks Duane! Glad you're here!

[@wannaduckfin]

This is one of the most useful books I'm planning that I've ever read. During the first 12 weeks I managed to organize our upper level of our home and clean out every single drawer in the house! I decided to not do a plan for the second 12 weeks because we have a cabin and we're back-and-forth and I wanted to take it easy. I'm rethinking that!

[@mamas-day]

It’s amazing what we can accomplish with an actionable framework isn’t it!? Happy organizing ☺️

[@thedominatingteacher]

I love this concept and reading the book for the 2nd time! Last year was hard ~ but I’m supper focused and ready to try again

[@shammaalsaman8030]

It's not the book it's the way Melissa presented it that made me want to read it ! and yes, I really did feel the strong energy in Melissa towards the subject of Goal setting and achieving, really amazing! i haven't felt this encouraged by a KZbin video for a quite long time now.

[@mamas-day]

Ah thank you Shamma!

[@shinebabyshine.]

I've been watching a bunch of 12 week goal setting videos and this is the BEST one I've watched by far. I love how you laid out this process - clear, concise and yet very detailed - thank you, Melissa! This is video I'll be sending to my friends and family and I just subscribed ☺🙌🏽

[@mamas-day]

Thank you!!

[@sunnyand7189]

Best 12 Week Year explanation I have heard. Do you still use this method?

[@salesprosteve]

Read the book, didn't really get a clear system out of it - just information, but you've cleared things up and made this actionable. Thank you 🙏🔥

[@mamas-day]

Glad it helped! Thank you!

[@connectmethodparenting]

Thank you so much for breaking this down!!! This is the best video I've seen on the 12 Week Year. I've been wanting to use it but was struggling a bit until I found your video.

[@larasparkles4680]

Love your videos only just been offered your content. I have just subscribed, although I’m not your target audience as I am not a mom, I think your content and delivery is fab. Hope to see more of you xx

[@mamas-day]

Wow thank you for the kind compliment! So glad you're here :)

[@LizzyBizzy9]

Love this breakdown and explanation. Still relevant in 2024. Thank you ma'am

[@mamas-day]

Thank you!

[@TheSimpleHappyLife]

Excellent video on the book. I just finished and wanted to see how others were implementing and seeing results. Thanks for sharing.

[@Buhassan5656]

Thank you so much for this amazing breakdown of 'The 12 Week Year'! While the book itself is great, your explanation is even simpler and easier to understand. You distilled the key concepts into clear, concise, and practical steps that anyone can follow. The way you broke down the strategies and provided real-life examples made it much easier to grasp and apply the ideas. Your ability to simplify complex topics is truly impressive. I would love to see more videos like this from you-your content is incredibly valuable and makes a real difference!

[@mamas-day]

Wow thanks so much for the kinds words...I appreciate you taking the time to comment!

[@emeraldgold8162]

I had read the book but this took it to another level. And now I have to teach others. Thank you 🙏🏾 ❤

[@mamas-day]

You are so welcome!

[@elizabethchamberlain6893]

Holy cow! This video was jammed packed with a ton of useful information. It was so inspiring I subscribed to your channel, am going to buy the book and I will sign up for your 12 week challenge. I recently bought a new laptop so I want to increase my computer skills to start a side hustle in the second 12 weeks. I am retired so just having a little extra income would be nice. Looking forward to the first quarter. Oh, I read some of the comments and I, too, think an accountability group is a good idea. Happy New Year!

[@mamas-day]

Oh awesome Elizabeth! Glad you're here! I LOVE that idea of an accountability group. BTW that's a fabulous 12 week goal, and by March you will be moving on to crushing your side hustle goal! 💕

[@samuelsunday2613]

I like the phrase " holy cow!''.

[@elizabethchamberlain6893]

@@samuelsunday2613 🤣Yeah, I’m old.

[@DewiiAljoe]

Yes definitely is

[@bladeboxe]

22min ... looks like an hour course ... so riche ! thank you !!! 😊😊

[@mamas-day]

Thank you!

[@yvettenossig6124]

Great video..!!!! Very clear and kept my attention!! Sending you lots of gratitude towards you!! And great success!!!!

[@mamas-day]

Thank you!

[@DewiiAljoe]

Yes I agree

[@lauraloveslakecountyillinois]

I'm reading the 12-week year for a book club and love your video! My first goal is to lose 5 lbs. It's so true that we know what we need to do, we just need to implement. Excited to have found your channel, wishing you loads of success!

[@mamas-day]

Thank you - that means so much!

[@bykristenelaine]

Thanks for this video! I'm working on my '12-week year' and focusing on "what moves the needle" each quarter. I'm already seeing growth and feel less stressed working towards my goals. I was never an organized person, but I started working towards breaking down my annual goals just a few years ago and I cannot believe how much I accomplish now. 2023 is going to be amazing! Absolutely a superpower to breakdown your goals into daily actionable steps.

[@mamas-day]

Yes! So glad you're here!

[@ShellyLove-ui1bv]

Don’t lose hope I love your videos and I’m going to subscribe

[@gloriathomba3441]

Um grateful to have come across this video, got the book yesterday and i have completed reading it. I definately recommend it. Looking forward to implementing the system into my life and reaping results from the actions that i will embark on in 12weeks year. All is set and in place🎉❤🎉

[@mamas-day]

Amazing! Youre going to crush it!

[@NancyMcInnis18708]

Just started reading the 12 Weeks in a Year book... Great Video. Thank you for sharing. Happy 2024. :)

[@mamas-day]

Thank you! You too!

[@NehaBeauty]

This is definitely the most comprehensive video I’ve seen about the 12 week year, and I’ve watched many! I think you shared more details that actually make this super usable!

[@stevemosley4084]

Absolutely she really breaks this down

[@mamas-day]

Thank you!!

[@justmonique81]

This is the best breakdown of 12-week year I’ve seen. Thank you!

[@mamas-day]

Thank you!!

[@DewiiAljoe]

Great video and very Helpful tips.

[@Thehealedgirlsclub]

Thank you for breaking it down!

[@tanyaflegg5641]

Thankyou. Love goal setting, have got the book & subscribed xx

[@Brooke20268]

This is the best video I’ve seen on the 12 week method. Mind blown. Can’t wait to utilize your tips❤

[@mamas-day]

Thanks Brianna! So glad you’re here! 🎉

[@carolquinn2376]

Thanks for sharing this Melissa. You show a very easy to listen to and easy step-by- step process for achieving goals. I really enjoyed this.

[@mamas-day]

Glad it was helpful!

[@miamusashi1111]

This video is so packed to think it's not even the whole book! Thank you Melissa! ♥

[@mamas-day]

You're so welcome!

[@Patrick-mg7vv]

Very cool, good explanation and contagious enthusiasm, subscribed.

[@omerali-taha4341]

Thank you Melissa, great and much needed education on the subject for me . I subscribed and liked. 🙂

[@lifewithstephanie2663]

Loved youre video!❤ Just started reading this book last week. So much information and great quotes! I also just followed you cause i love your content. Thankyou!

[@mamas-day]

So glad you're here!

[@renuyou1006]

LOVE this video!!! So much great info! I am just starting to work thru this book with a group, and this video was a Fabulous help to get me motivated!

[@mamas-day]

Glad it was helpful!

[@julie15957]

Fantastic video thanks a mil.

[@leemailula]

I’ve watched a few videos regarding this topic and I must say you’ve explained it best thus far! Thank you !

[@mamas-day]

Thanks Lee! Glad you’re here!

[@SunnyDizzle81]

Just subscribed- 10k subscribers is so close!

[@mamas-day]

ah thank you! really appreciate your support!

[@yavidanvioleta]

Than you!,, great video

[@JamesMulenga-y4h]

This is a great video in 12 weeks keep it up

[@ghazalehr7284]

Thank you so much for the content ❤

[@eggsdietdiary]

thank you for explaining it all

[@philiplouden]

GREAT VIDEO! Thank you so much! I do this each quarter and I don't want to have to re-read the book each time. Amazing video, keep creating Melissa!

[@mamas-day]

Thank you so much! That encouragement really means a lot!

[@victorballard5298]

Great video and super helpful!

[@Kt_log]

So much knowledge and learning from this little video . I have to slow the speed to really note it all down it was so so good . Thankyou so much for making this video and also the free template . I loved loved this . Thanks for your efforts research and everything for this functional video .

[@mamas-day]

Glad you enjoyed it!

[@nataliyachepurnova29]

Loved this video! You gave a great overview of the book and put it into actionable steps for us! Thank you. -New subscriber

[@mamas-day]

Awesome! Thank you!

[@tismeDenis]

It is such a great book & YOU have re-lit my fire to fully intigrate it's learning's back into my existence once again fully. Thank you for your evidence & how it has worked for you, who could argue with that 🤔😉 subbed 💪

[@mamas-day]

YES! Thank you! You are going to have such success putting this system in place

[@tomkwai]

I like your voice. Clear presentation! Thank you for the book summary. So valuable.

[@mamas-day]

Thank you Tom!

[@LaShaunBrownGlenn]

Hello! My 12-week goal is to lose six to eight inches from my midsection and create $75,000 in income. I own the book on Audible and purchased the 12-week year workbook, but I appreciate the time you took to break down the simplification of the process. Thank you, and I look forward to learning and growing with you. With gratitude, LáShaun 🙏

[@sadiemariealonzo1872]

Love your goal! Identical to mine. I find it hard to make a clear plan to achieve goals. I am starting to take more action which is helping but I always struggle with this especially I always dream big. Would love to know how you are strategizing and achieving your goals.

[@michaelgutierrez2591]

Awesome video! Thank you for your efforts!

[@mamas-day]

Glad you enjoyed it!

[@elisemeeks5125]

Great content!

[@מורןשלמה]

Thank you so much! I was struggling with knowing how to even start to set any goals and this video doing such an order. I've learned a lot. I don't know what my goals are yet so I won't leave one as a comment - but now I know where to start!

[@gerardorivera7795]

Melissa, thanks so much sharing and distilling the concept! I am taking charge of improving my work, health and life and this helps me a lot for developing my vision, goals, tactics and process control! 😊

[@mamas-day]

You've got this Gerardo!! One goal at a time - you will AMAZE yourself at the progress you'll make!

[@BibledGoogled]

I need to go to the gym! That’s my first goal. Great video :)

[@mamas-day]

Thank you!

[@MadameSponge]

You’re awesome! I subscribed!

[@mamas-day]

Thanks for subbing!

[@catherinea4957]

This is such an inspiring video. I’ve bought the 12 week year and I’m looking forward to reading it alongside this video and get started.

[@mamas-day]

You are going to LOVE the book! It's jam packed and so applicable to both personal and professional goals!

[@ramakrishnav1692]

Thanks from India.

[@jolytricot]

Your workbook is perfect !!!

[@Killofamas]

One of the best videos on this subject so far, thanks!

[@mamas-day]

So glad you like it!!

[@rosemarieramsingh8749]

Hi Melissa! Great summary. I just subbed as I checked out your content and it looks awesome. Greetings from Canada 🇨🇦!

[@mamas-day]

Awesome! Thanks for being here Rosemarie!

[@jolytricot]

Thanks for sharing those tips !

[@sitterfo]

Our commitments shape our lives….. that is powerful! I am a brand new subscriber and wow I am so happy I found your channel. Thank you for sharing!

[@mamas-day]

So happy you're here!

[@indiiaaa22]

New subby!!!!stubby!!!!! Thank you so much!!! Can you please make a video on how you increased your watch hours?

[@mamas-day]

Great idea!

[@dinahmiteideas]

Thanks for this video I’m not a book reader but this does help!

[@mamas-day]

Love that! Sometimes we just don't have the time to read the whole book... KZbin is the new "sparknotes" 😄

[@megan22787]

I listened to the audio book. It was helpful!

[@AdrianaLopez-k5z]

I am loving your video, but I am getting confused. My goal is to loose an amount of weight in 3 months. I can't work out once a week 3 hours, so, how does the 3 hours of deep work works for that specific kind of goal. Another example. I'm learning English, it is better when you study every day a little bit, lets say, 5 new vocabulary words every day. If you could help me to apply this two goals into the 12 week year, I would appreciate it. Im getting confused about the 3 hours deep work focus to execute the tactics.

[@takeshabates3951]

I haven’t read the book yet, but I think the 3 hour deep work is what takes you to the next level. If you’re trying to loose weight, it would be something like a 2 mile run in a park with 8 stops during the run to do 15 sit-ups and push ups. The rest of the week you do a normal exercise routine that is still hard work, but not so intense. If it’s a language you are trying to learn, maybe you translate a book for 3 hours and the rest of the week you just listen to the language and watch tv shows in the language. Like I said, I haven’t read the book, but that’s what I got from the video. Good luck!

[@TiarreaB.Naturally]

Awesome job. Just bought the book and I'm excited to dive in. Thank you!❤

[@mamas-day]

Amazing! You’re going to crush it!

[@TiarreaB.Naturally]

@@mamas-day Yay! I sure do appreciate the motivation.

[@random_raju]

This is a great video!!

[@mamas-day]

Thank you!!

[@tinekawilliams2715]

Thank u soooo much. You broke it down way better than i had understood when i read it😊👍🏼

[@mamas-day]

Thank you Tineka!

[@Kayleigh-uy2on]

This was so useful! Thank you so much Melissa!!!

[@mamas-day]

I am so glad you think so! Glad you're here 💕

[@winniejean1]

you are so brilliant, i had to follow

[@mamas-day]

So glad you're here!

[@wennyhelwiyanti4138]

Thank you for making this video!

[@mamas-day]

Thank you! Glad you're here!

[@lynguyen2342]

Keep it up! lady 🙂

[@mamas-day]

Thank you!!

[@MateekaQuinn]

thank you so much for this!!

[@mamas-day]

You're so welcome!

[@mstew8174]

This was great! Lots of good information, concisely given! Thank you!

[@mamas-day]

Thank you!

[@miennguyen6596]

Thank you so much ❤️

[@mamas-day]

You’re welcome 🥰

[@simransoni9568]

your content is soo amazing on point ..progressive . More love and power to you . l hope you grow alot . Wishes . My goal is to crack my exam this time with a good rank. Well done my girll ♾

[@mamas-day]

Thank you Simran!!

[@illajayscrewedup5886]

This was really good, for a future recommendation, could you mark sections on the timeline of the video? lots of valuable info in here, would make it much simpler to go back and reference, but amazing work!

[@mamas-day]

Thank you- great feedback and suggestion!

[@leninramos1980]

Keep it going

[@mamas-day]

thank you!

[@carolbendavies]

GREAT video!! Thank you!!! Would you mind sharing what a few of your tactics were regarding growing your channel?

[@mamas-day]

Sure thing Carol! Here are a few tips that really helped in my experience: -think of KZbin as a search engine. What would someone need to type in order for my video to show as a result? Title your video with those keywords included (and put them in the description as well) - the first 30 seconds of a video are key. If a viewer gets bored they will leave. If you get bored while editing/watching, thats a sign to edit further to make the video more engaging -make the kind of videos you love to watch! Naturally other people will love them too 💕

[@mamas-day]

Tactics in regards to the 12 week goals: - focus on the quality of content (subscriber count is a lagging indicator, so focus on the leading indicators such as quality) -post 1 video each week at the same time -film 1 video each week on the same day/time (to develop a good habit/cadence) -respond to all comments personally and purposefully

[@jesusinbusiness]

Thank you so much for this. You made it so clear and easy to understand ❤

[@mamas-day]

You are so welcome!

[@BibleTreasuresAndReviews]

Thanks for your takeaways and for the freebie. I definitely have dreams for my KZbin channel. Thanks for encouragement!❣❣❣🤗

[@mamas-day]

You’ve got this!! What’s your channel handle?

[@BibleTreasuresAndReviews]

@@mamas-day 💖This is me with a Bible reading plan video: kzbin.info/www/bejne/maOYdp1oqbSieJI "Bible Reviews and Afternoon Tea with Bev" is name. I'm considering changing name in 2023 to reflect Bible study interests. I have a vision for adding Bible study related content andgrowingin 2023, while still doing Bible reviews. Thanks for asking!🤗

[@Gina-Re]

This video was very helpful.

[@mamas-day]

Glad it was helpful!

[@jandarini]

This was a great summary of the 12 week year process! Thank you!

[@mamas-day]

Thanks Jessica! So glad you're here!

[@RoisinMallonArt]

Excellent video - thank you!!

[@mamas-day]

Thank you!! 💕

[@loriallred4727]

My library didn’t have it! I listened on audiobook.

[@mylifemyway6992]

I’d love to sign up for the series but not sure if the link to do that is here… thanks! Amazing information ❤

[@LoubinaA]

Glad the algorithm brought me to your content ❣️

[@mamas-day]

Glad the algorithm brought you here! Hope you stick around! 💕

[@LoubinaA]

@@mamas-day happy new subscriber ❣️😊

[@rajeevmenon8973]

Really really awesome! ❤️

[@mamas-day]

Thank you!

[@richards512]

Very Helpful. Thanks!

[@mamas-day]

So glad! 💕

[@jan26597]

Woah.. great video 💫

[@mamas-day]

Thank you so much!

[@jagoclift3153]

Really good video. I really liked it when you added in the visual quotes. For me personally I can take it in better

[@jagoclift3153]

And I’m sure you’ll hit your KZbin goal before you know it ! The reason I seen this video was because someone sent it to me saying it’s really useful… 🎉

[@mamas-day]

Thank you! That feedback is so helpful!

[@mamas-day]

Oh amazing! I soooo appreciate that!

[@jwest9155]

Can you add time stamps...