How To ACTUALLY Get Better at Shooting..

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TJL Training

TJL Training

Күн бұрын

FREE Shooting Workout: app.coachiq.io/tjltraining/in...
How to actually get better at shooting as a basketball player. If you want to get better at shooting it is not just about getting reps and doing random basketball shooting drills. You need to start with having correct shooting form and then worry about getting more reps. When you are training shooting by yourself it's all about challenge, adding variability and constantly switching it up. When you are training with a teammate it is about training decision making, spacing and shooting under pressure. If you want to become a great shooter it is more than just the ability to make shots, but do it in games, consistently.
0:00-0:20 Intro
0:20-2:10 Fix Your Broke Shot
2:10- 3:35 Spacing X DM
3:35-5:30 Training By Yourself
5:30-7:24 Training With a Partner
7:24-8:34 Practical takeaways
Off-Season Transformation: app.coachiq.io/tjltraining/in...

Пікірлер: 37
@n0limitsdj
@n0limitsdj 28 күн бұрын
really like your outlook on training, absorbing all this information you and the "good drill" guys are allowing me to see as a college athlete the aspects of doing non game like reps to stimulate your nervous system to force your body to adapt to crazy repetitions, so when you do the simple things they are easier. when I'm by myself or with a partner we will ad pressure by trying to hit a certain goal with spot shots or anything like going 5/7 or 10/12. gotta add more of the switching from shot to shot and more contests tho. also love how your videos arent super long and your very intentional and get from point to point, great content and keep up the hard work brother.
@tjltraining
@tjltraining 28 күн бұрын
Thank you very much appreciated!!
@musicallythebest3323
@musicallythebest3323 26 күн бұрын
Did bro read all this?
@lucamacchiavello5717
@lucamacchiavello5717 22 күн бұрын
Great video!
@drillygwuapo
@drillygwuapo 23 күн бұрын
Could you drop a full shooting contested workout with a partner
@drillygwuapo
@drillygwuapo 26 күн бұрын
for someone looking to become a great ball handler how should I structure my on court workouts?
@tjltraining
@tjltraining 26 күн бұрын
play against defense every single day, constantly find ways to challenge your control, footwork, and coordination.
@antonstepkin6875
@antonstepkin6875 27 күн бұрын
Thanks for the video! I'm following couple of pros (Trey Drechsel is one of the examples), I do see that they have different variations of game-like shooting drills (which are specific to their role in the team), but I do see a lot of repetitions of the same, for them it's kind of an easy and usually percentage is something around 60-80%. Even for spot shooting - check Steph Curry - how many simple catch'n shoot shots he makes, and he barely missing shots (no challenge at all for him). Do you think it's reasonable to repeat same short (like shooting after a screen, pull up shot, e.t.c) multiple times in a row - trying to be consistent and keeping a good form?
@musicallythebest3323
@musicallythebest3323 26 күн бұрын
Trey is a w.
@Whiteboyfeni
@Whiteboyfeni 27 күн бұрын
Aye should I do the same workout everyday or a different one everyday and how do I know what to do before I train because I know what skill but not what workout to do
@tjltraining
@tjltraining 26 күн бұрын
you don't need to do the same workout but should focus on the same thing each day to really improve
@Arsenic973
@Arsenic973 23 күн бұрын
Can i do push/pull/legs or not? Really appreciate the vids ❤
@tjltraining
@tjltraining 23 күн бұрын
Yes you can
@lumzyhere
@lumzyhere 27 күн бұрын
another guy asked a similiar question but, if I'm a really average shooter for my age group and I want to be elite - should I start by focusing on being able to hit open, spot-up shots from far midrange/three and then when I can be trusted to make a shot from every place on the floor - get into working on game like shots and creating them?
@tjltraining
@tjltraining 26 күн бұрын
Work to improve your shooting overall, just doing spot shots isn’t enough and won’t help you improve fast. Add variability and challenge every single day and you’ll improve faster
@oskarbitterlin5152
@oskarbitterlin5152 28 күн бұрын
But Coach, isnt it better to first get very consistent/ focus at spot up shots ( I aim for 70% Open threes, and then to start adding variability and making it more difficult?
@tjltraining
@tjltraining 28 күн бұрын
70% is too high of a success rate IMO. There isn’t enough challenge there. You can add variability at least to a small degree early on
@oskarbitterlin5152
@oskarbitterlin5152 27 күн бұрын
Ok thx
@EijiD
@EijiD 28 күн бұрын
bro, how do you make your own training program with so many drills in yt, he doesn't know where to start because I can't afford to be trained by a skills coach
@tjltraining
@tjltraining 28 күн бұрын
I have an online program that is $1 a day. and if you can't afford that, we have tons of info to help you build your own program.
@justind9019
@justind9019 14 күн бұрын
There is no excuse if you’re in the nba and still have bad form. I’m embarrassed for those guys.
@tjltraining
@tjltraining 14 күн бұрын
100%
@tweekly1962
@tweekly1962 27 күн бұрын
hi i have a question, i shoot 16/20 in midrange, but as soon as i step out to the 3. I shoot way worse and shoot short everytime, how can i add more range?
@tjltraining
@tjltraining 27 күн бұрын
It might be that your form doesn’t allow proper energy transfer from that distance that forces you to compensate on your form. You can most likely get away with it from a short distance but once you back up that problem is exposed. But I am not sure would need to see your shot but that is most likely the case
@thech8zen1
@thech8zen1 27 күн бұрын
I'm no trainer but this worked for me. 3pt shots feel easier than my midrange. Get hot from the midrange, then back up and shoot a three. After that step back into the midrange and shoot. Keep going back and forth, u will start to feel what u are doing differently. If u can, record urself. If u have a traditional form the issue could just be that you're not generating enough power so ur form breaks down somewhere. Have you ever seen Steph Curry's pregame drill where he starts in the paint and then takes form shots to his max range? This is a really good drill because you're training yourself to keep the same form and only adjust the power.
@nathangonzales8428
@nathangonzales8428 28 күн бұрын
How many players have you took them from third grade to pro. Or even college
@tjltraining
@tjltraining 28 күн бұрын
I've been training for about 8 years so kids that started with me that young are either entering senior year or started with me a few years ago. I pride myself in sticking with players over a long period of time, I have worked with multiple players in their college years and helped turn them pro. I have over 10 players I started with when they were in high school and worked with them for 4+ years and helped turn them into college players. D1-D3. and I have tons of current high school and middle school players who will be scholarship and pro athletes. I've seen it all, and the players who work with me for multiple years see an insanely high success rate of where they are trying to go.
@Hoopin_
@Hoopin_ 28 күн бұрын
How do we know flaws in our shot form
@tjltraining
@tjltraining 27 күн бұрын
Video it
@eukaanse1910
@eukaanse1910 23 күн бұрын
Amazing tips, 1:16 there is nothing wrong with a two motion shot btw, weird you said One motion but had Dame and Kyrie on the screen who both have two motion shots. Not a big deal, most important stuff is to lock in on mechanics, reps and repeatability ofc doesn't have to be one motion just because Curry is one motion. Can be either.
@tjltraining
@tjltraining 23 күн бұрын
Those are both still one motion shots in terms of transfer of energy, they don’t have a hitch or have a long pause on their shot. It’s way more towards the one motion shot side of the spectrum as opposed to the two motion shot I’m referring too
@eukaanse1910
@eukaanse1910 22 күн бұрын
@@tjltraining ahh i see, 100%
@eukaanse1910
@eukaanse1910 23 күн бұрын
4:09 Gemsssss 💎
@tjltraining
@tjltraining 23 күн бұрын
💪🏼💪🏼
@zorrokawai8956
@zorrokawai8956 26 күн бұрын
Coach, i'm training everyday my shot, but i'm bad from the three point line, some tips?
@musicallythebest3323
@musicallythebest3323 26 күн бұрын
Form shooting use more legs and less flick but fix it
@tjltraining
@tjltraining 26 күн бұрын
Figure out what you need to fix on your shot. Spend time isolating that issue and being obsessive about fixing it. Then slowly move back and add more variability
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