How To Actually Stick To A Schedule (Even if you lack discipline)

Build An Elite Productivity System: www.rossharkness.co.uk/focused
I’ve planned every hour of my day in a pocket notebook for over 1200 days in a row.
But I used to struggle to actually to stick the schedule and be productive.
That was until I built the 3 part system that I break down in this video.
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Timestamps:
Intro - 00:00
Reduce Friction - 00:20
Increase Reward - 08:06
Use Momentum - 12:30
Title Ideas:
How To Actually Stick To Your Schedule (Even if you lack discipline)
How To Stick To A Schedule (Even if you lack discipline)
How To Actually Stick To A Schedule
How To Stick To A Schedule
*How To Actually Stick To A Schedule (Even if you lack discipline)*
Title inspiration: @MilesMochizuki
#selfimprovement #productivity #selfmastery

[@im_discoboy]

I'm in a position now where I'm completely unfocused on my goals. But thanks to your video, I realized what I need to work on. I thank you for this video. Best of luck to you

[@TheRossHarkness]

Glad I could help. Best of luck 🫡

[@jolynbranch1211]

Thanks, Ross. The idea of needing time to warm up when beginning work is quite interesting, had not realized that. Like you, I have found it frustrating when I can’t seem to get right into what I’m supposed to be doing. I think it will really help just knowing this and being patient while getting started. Very helpful!

[@trevorzierke]

Just wanted to comment and let you know that your channel is going to blow up this year, and it’s well deserved man 🙏 Discovered your channel a few weeks ago and have loved every video I’ve watched. Not only super high quality film making but the advice is also incredibly practical. Keep at it!

[@TheRossHarkness]

Thank you brother. I appreciate that, massively. 🤝

[@magalakshmichudamani2463]

Great video. As always precise, no frills, to the point. Great content. Thank you!!!

[@TheRossHarkness]

Thank you 🫡

[@ukcliffjones]

I follow a lot of productivity people and yours is among the best. Glad I found it this week.

[@TheRossHarkness]

Thank you sir!

[@audreymeyer5616]

This is motivating. Thank-you for your input. I am always scheduling and rescheduling and trying new methods. I use notebooks all the time and set alarms. But sometimes I think I also need to do nothing. I love walks and riding my bike or knitting, cross-stitching.

[@sarahbater9069]

Loved this video! It landed at the perfect time in my life 🫣 feeling much more motivated today already 💪 thank you. I’ve just liked and subscribed 🎉

[@TheRossHarkness]

Thank you, I’m glad I could help 🫡

[@beautifullybliss]

AWESOME!!!!!! LOVE THIS AS AN ADULT WITH ADHD I AM LEARNING HOW PLAN GOALS + SYSTEMS FOR THE FIRST TIME IN MY LIFE! THANK YOU! I WILL BE APPLYING THESE TIPS TO MY NEW ROUTINE!

[@TheRossHarkness]

Amazing! Best of luck, you’ve got this 🫡

[@f1shyv1shy35]

Thank you so much for this.

[@TheRossHarkness]

🫡🫡

[@games4us132]

great advice. thank you. this advice has helped me. btw music in bg reminds me of Xenoblade chronicles smh, loved that game. Subscribed.

[@gmaxgaming7657]

I think i found the right one this time

[@theinstagurujay]

the first video in many years that i watched without losing focus. From beginning to the end! You my friend, are going to have millions of subscribers one day. Keep up the awesome work!

[@TheRossHarkness]

My man, thank you 🤝

[@gaxrav]

subbed to you last week only, great content. please make a video on apple notes and apple reminders.

[@MilesMochizuki]

Great video! (and great title haha)

[@officialyusra]

this channel is a hidden gem

[@TheRossHarkness]

Thank you!

[@catherinecortes3666]

This is the first video I've seen from your channel. It's really motivating! I'm going to use your methods to change my ways! Wish me luck lol

[@TheRossHarkness]

Best of luck 🫡🫡

[@Soobstance]

From start to finish I was taking notes the entire time. Pausing and rewatching parts to make sure I got the information down in my notes! I suffer terrible from lack of discipline, so I'm going to attempt to give all of these pointers a go! Great video man, the format was fantastic and made it easy to follow along. I'm not a big 'commenter' on social platforms, but I felt that I needed to comment on this video to tell you this as it was probably the goal of the video. Get lazy, undisciplined people like myself, to listen and take action. It worked! Great job.

[@TheRossHarkness]

Thank you. I appreciate that. Glad I could help 🫡

[@annmariyakb1158]

Such a beautiful content 💗

[@TheRossHarkness]

Thank you 🫡

[@Dr.Farah.M]

Amazing❤❤❤❤thank you so much I used to be very discipline but now I’m struggling, even though it’s the most important part of my life. I will stick to my schedule tomorrow and I will make it 🤝 New subscriber☺️

[@TheRossHarkness]

Glad I could help!!

[@henikalucas9824]

Quality content

[@TheRossHarkness]

Thank you 🫡

[@gaxrav]

also, please can you share the link for us to buy the same notebook as yours?

[@LuapXD]

Here before 10k 🫡

[@TheRossHarkness]

Haha LFG 🫡🫡

[@totalsubmition]

Nice Tissot PRX.

[@TheRossHarkness]

Thank you. It’s a fantastic watch.

[@DesignCodeToken]

Which monitor do you use? Thanks. 0:02

[@TheRossHarkness]

It’s a Samsung LU28R I believe. Not sure the exact model number but it’s something like that.

[@DesignCodeToken]

@@TheRossHarkness Thanks, appreciated.

[@remcoland]

What if you don't even get to making a schedule

[@TheRossHarkness]

Set aside 5 minutes to make one for tomorrow