How To: Adjust Leg Curl Machine

[@stellaferraz1668]

Oh my GOSH! I had to go through SO MANY videos that would not go straight to the point and not explain the important little details like you did! Go bless you! Got my subscription!🙏🏽I’ll come back for more videos like this cuz I’m just now learning these machines. 🙏🏽🙏🏽🙏🏽❤️❤️❤️ THANK YOU SO MUCH!!!

[@courtneyofitness]

Thank you! Glad you got use out of it! 😊

[@beatrizoliveira3842]

I was so embarrassed bc I didn’t know how to adjust 💀

[@angieb881]

Thank you! Still trying to get accustomed to the machines so this was super helpful.

[@SophieMillan]

So useful! Thanks!!

[@aprilz3034]

Very helpful! Thank you!

[@randomstuff1274]

Quick question! Is it normal to slide forward and have to use my upper body (arms) to keep me from sliding so much? ? I barely do any weight. I don't want to injure myself. Thank you!

[@clarissaleyva8860]

is the pad supposed to be super tight on my thighs? bc when i do it it hurts a lot but if i don’t i can’t seem to get my legs to stay in place