How to Astral Project & Have an Out of Body Experience

[@derekbeauchamp2409]

I've had a out of body experience, when meditating one evening, and I was not even thinking about doing it. One minute I was meditating next I was up in the corner of the ceiling looking down on myself, it was beautiful and it was like sitting on some very comfortable cushions, I couldn't believe I was seeing myself and I didn't want to go back, but as I started to think that, I went back. It's something you never forget. I have had others and spoke to people, they may have passed over to the other side, but that's a long story. Your doing some great videos keep it up ✨

[@stefanmitrovic973]

This was great, thanks, I have been researching "learn how to astral project" for a while now, and I think this has helped. Ever heard of - Deyrooklyn Meyhristian Method - (do a search on google ) ? Ive heard some great things about it and my buddy got excellent results with it.

[@sh4pesh1ftr41]

Hi Elle :) Today, your video on astral projection helped me have my very first, fully clear, fully conscious, fully controlled astral projection. I've watches these videos many times, and I have had spontaneous almost-projections where I entered the vibrational state many times before. But I have either been crippled with fear, or I have been ''stuck'' in my body when I tried to float out of it. So earlier tonight I took a poorly planned nap, and I suddenly found myself in the vibrational state. I tried to float out of my body, because that's what is recommended in the book I have.. But as always, I was only able to partially separate. But then suddenly in the middle of all the chaos of the vibrational state, I remembered this video, where you say that when you separate, you simply act as though you are in your physical body, and get up, swing your feet on the floor, and get out of bed. So I decided that I would try your method, and it worked amazingly!! So I went on to have a really awesome astral experience for the very first time. So thank you so so much, I am so grateful!!

[@WapatoGreyer]

this is so helpful omg. thank u! my fears get to me so much, i startle very easily : ( haha. but i am such an adventurer i want to experience intentional projection so badly. i believe i have memories of something like astral projection. when you mention becoming a "point of consciousness" i immediately thought of this experience where i literally have, to my friends whom i told this to, described myself as a "mote", this tiny tiny little speck basically. i felt very aware, and i was in this beautiful forest, where there was water, and tree roots growing under the water and i could just zip around up and over these roots and out of the water and back under and pretty much anywhere. i seemed to be of no boundary but i loved those roots so i just kept zipping around everywhere in the water.. everything was so clean and pure it felt like a fairy tale. but last time i got that sleep paralysis state i immediately saw something on my ceiling tile form... it was a face, and it was menacing and it really scared me and i was trying to scream to my boyfriend for help but couldn't move or speak for about 10 seconds. i can't stop being afraid of what i might see, because i startle so easily. i cant get the image out of my head or understand why it happened. my boyfriend also had chronic sleep paralysis and would see the same figure enter his room every time. his family's house where we live (with his folks) used to inhabit something, i dont know how to explain. it literally made things move in front of my eyes once, and multiple times i found things moved and shreaded just overnight. anyway that isn't the case now, otherwise i couldn't live here! ha. i love this house now. it feels much lighter... me and my boyfriend both try to practice meditation. i love your video, thank u for sharing, im about to watch more!

[@eanerickson1968]

11:00 You're not the only one who has a blackout moment before they astral project. Any time I've successfully managed to astral project, I have had a blackout moment where I just seemed to wake up on the verge of the astral and the real world. The blackout moment doesn't feel like I had lost consciousness for very long, almost like a few seconds to almost a minute at the longest, but I can't really be certain on how long it has actually lasted. When I "wake up" into that space, I usually choose to dissolve out of my body as if turning into a vapor and then reforming outside of my body. Dissolving feels very natural for me sometimes. I will choose to float out or roll over if I don't dissolve out.

[@silentme0w]

I’ve had two out of body experiences. Both unintentional. Both as a child. The first one I was 7. I was playing a foolish game with my friend during library class which caused me to pass out. The game was to hold our breath and flex/cause tension to our necks&heads to make our faces red like lobsters; we thought it was funny. I saw myself laying on the floor. Everything was white like limbo except for my fellow students being escorted back to class, the librarian kneeling next to me and myself -laying on the floor; I saw the librarian stroking her fingers through my hair, I saw the kids walking out of the room. I was directly above my body. It only lasted for a moment. I lied to my teacher and said I faked it(passing out) because I was so beside myself (pun intended) The second experience was a few years after the first. I wrecked on my bike and hit my head HARD. I once again found myself viewing my unconscious body about 10 feet above. Although this time the experience wasn’t completely limbo white. I saw the rocks I was laying on, my best friend and both of our bikes laying near by us. I even saw cars of all different models and colors driving near by and parked near by. I’ve always thought what happened was so exciting and made me giddy but never decided to delve deeper into it until now.

[@irishcladdagh3]

LOVING THIS SERIES!!! binge watching ur videos at work ssssshhhhh

[@sacredseed1295]

lol I love it! shhh I won't rat u out... thanks for watching! happy Astral travels :)

[@triskelionholistics3974]

I feel like I've watched so many youtube videos on this subject where where the person has really no idea what they're talking about because they've never actually experienced astral projection. Thank you for making this, to hear this subject discussed by someone who has personal experience of working with astral projection is invaluable. I think I have astral projected (?) in the past but purely by accident. I'm going to be trying out your techniques in the future. Thank you so much! :D

[@sacredseed1295]

omg I know what u mean, there is definitely a lot of that out there. it's frustrating. but it's a real thing for sure. thanks for the feedback and for watching and good luck on ur Astral adventures! :)

[@KateyFlowers]

Thank you so much for sharing your experiences. I'm one of those nerds who likes to have as much information about stuff - make me feel prepared! I have gotten to the vibrational state a couple of times, but I think my experience with psychosis in the past has made me freak out at the last minute. I dunno, I'm nervous about what experiencing another world might do to my grip on reality, given my history. Not sure if that makes sense. It is something I'm working on, but I'm being super gentle with myself and am in no rush at all. So appreciate these videos and you sharing your thoughts! xx

[@KateyFlowers]

+Katey Flowers I was meant to post this on the last video, but apparently I got confused. But thank you for all three videos! I found each really interesting :) x

[@sacredseed1295]

I'm the same way with wanting to know what to expect, lol all my books! but it really is understandable why u have that hesitation. I think what surprised me the most with this was that I felt exactly the same there as I do writing this right now, it's not like u suddenly become 2 different people. it's almost like it's just another aspect to my life; like I have a work life, a home life, and an Astral life. thanks for all ur wonderful feedback, and I wish u all the best on wherever this path leads u. if u ever wanna talk more about this stuff I'd luv to! thanks babe :)

[@KateyFlowers]

So interesting. I love how you describe your experiences. I think I'm going to have to grab a book or two that you mentioned :D

[@AnonYmous-qx1zg]

love your energy!

[@blairmirth6328]

I have had a few without any concious working and when I look back it feels like those were times right before incredibly massive life changing events were about to occur within days, or months of them happening. Sleep Paralysis has happened to me, it used to be constance between the age of 13-18. I started having experiences where I was awake and my body was asleep. I would hear this white noise, like the sound of a radio station, and would see the room around me becoming black closed in. Now that makes a whole lot of sense and takes a lot of the fear out of what I did experience. That vibration noise, the shuddering, the shifting.THANK YOU

[@sacredseed1295]

that's so cool, yeah I had had those strange hypnogogic experiences as a kid and I felt better when I started reading this stuff, like OK this is normal. thanks love.

[@bookwight]

This is brilliant. I think I've unintentionally reached that vibrational state while trying to sleep, and always woke up thoroughly freaked out, thinking I was having a heart attack, only to realise my heart's beating very-calmly-thank-you-very-much. Now I wonder if I can get there intentionally, and not freak out…… On to the next video now! :D

[@kathleensutherland6593]

Thank you. That was great. Very clear and well presented.

[@sacredseed1295]

kathleen sutherland thanks so much! :)

[@Dorje17]

Very interesting........Mesukiel Aketeriel Mahakala Bala Bala Hehehe Patli

[@jackonthemoon.]

I watched this video last night and you described exactly what happens to me when i OB . Then the longest and best OBE ive ever had . Dont know how you done it but TY .

[@Invocateur.]

Great video! Just subscribed. I love your voice, you have such a soothing energy! I had a beautiful experience astral traveling in a sleep state. It was unintentional, but I'm so glad I experienced it. I was having a dream that was really peaceful and very suddenly my soul was catapulted into deep outer space at the speed of light. I was fully aware I was asleep, and my consciousness was both with my physical body AND soaring with my soul. I'm assuming it was my higher self that was soaring past planets, galaxies and constellations. The pressure was almost unbearable and I couldn't breath. Suddenly I slowed and began to brace myself for that awful sensation of falling, as I returned to my body. The force was so intense it jolted me straight up out of a dead sleep and I woke up gasping for air. This was right after a period of time where I kept getting bit by spiders in my sleep, I think they were black widows, but I never found the spiders. My boyfriend was never bit, just me, and for about 6 months after I had a lot of muscle twitching, and I assumed it was just residual nuerotoxins, but now I wonder if it was some kind of mysterious initiation into some kind of kundalini ascension. I also use to sleep walk a lot as a child and had a lot of paranormal experiences. Just wanted to share my story. I am going to actively practice and try to do this again! It was amaaaazing.

[@bitteatthestart]

and She knows soooo much! OMG, how does she find time to read and remember all those details, especially on different aspects of Tarot, alchemy, all the symbolism, etc... I am just STUNNED every time I watch a video, it makes me feel sooo inexperienced...but always learn so much from them! :)

[@portlandtarot1446]

I do it thru Lucid Dreaming. I've been doing it forever, 40+ year's ... I can tell you know your shite. Ever been to "the Library" up the "Elevator?" Ever meet your HGA? Ever Pathwork up the Tree See the Golden Doors of Tiphera? Scary bright! Just getting into magickial and tarot again. Thx for this ...

[@mysticroseofdarkness701]

Oh this reminds me of those Insidious movies, I so loved them! Ofcourse the astral realm is probably really wonderful not completely terrifying like in the movie, but I never been so I don't know, can't wait to watch part 2 and find out what's on the other side. aMaZiNg!!

[@sacredseed1295]

lol that's why I can't watch most movies like that! ...then I'd never Astral project again haha. thanks 4 watching xo

[@journeytarot5132]

Thank you!! Love this videos, specially the way you describe your experience.

[@sacredseed1295]

thanks for watching! it's fun to talk about this stuff, it's not something I get to share with people vervy often. xo

[@mahdikhalili9282]

i love the way you speak and your energy

[@AngieCitlali]

thank you for your raw authenticity :)

[@sacredseed1295]

aww thanks so much! that's really cool to hear. thanks 4 watching :)

[@AngieCitlali]

Yeeee for sure :)

[@dizzyk54]

Great video and info! Thanks Vicki

[@psychedianic]

Animals are attracted to people who are attempting astral projection and usually decide it's cuddle time in order to get closer and keep you grounded. This can wake you up and disrupt the process.

[@moonspirit6580]

I have been practicing guided astral meditations for the past few weeks (did a lot of research as well as try different techniques). With every session I get to a place where I feel very aware of my body and surroundings and I know my body is asleep (I hear myself snoring softly ;-P); my mind is awake though. However; every time I feel myself starting to almost drift out of my body (hard to explain); it is like I know I am ready to leave my body then my body has that jerking thing and I am back. BANG! After that I can try all I might; I am awake, my body is awake again and it is impossible to reach that place of calm again. It happens EVERY single time. How do I get to a point where my body does not jerk like that?

[@tanyabrown9839]

Try using affirmations on getting out easily (Check out the astral projection videos on Paul Santisi channel on youtube. Maybe too you are getting nervous about failing at it (or excited) when it starts to happen so it may be your emotional state once you become aware that you are going out bringing you back. Practice staying calm no matter what you are experiencing in life. You could also try doing energy/chakra exercises, increasing energy can really help with OBE

[@helioossom]

I absolutely love you please upload more videos!!!!

[@DarkSummer4ever]

I woke up with sleep paralysis one night and knew I could get out my body. I get out my body and as soon as I get out, I get yanked up in the air by something. It had control of me for about 20 seconds as my room was dark, and the pain I felt was so real. It hurt bad. just like the body aches you get from the flu but way worst! A strange, aching, stinging feeling all over my body.

[@sacredseed1295]

hmm interesting,.. wonder what happened?!?!

[@tanyabrown9839]

One can get those feelings from contact with negative energy. Make sure you protect yourself before going out.

[@DhrubaPal]

*grabs popcorn* but do you see weird dreams(like seeing dream within a dream or reciting mantra on your dream) or feel something changed like you can feel future etc?

[@chleoharris5123]

I have that feeling often omg I feel like I'm going to fall my body just like shocks itself it's weird I thought it was just a bad dream but omg I've wanted to astral project for ages

[@merwenna]

This is so great! I've tried astral projection and couldn't do it (I usually fell asleep haha) and quit trying because I felt like a failure of a witch :P This is something I've been wanting to get back into trying and your excitement is infectious

[@sacredseed1295]

oh I know that feeling well! lol I hate being a noob at anything, I just wanna be good at everything right away! but i think this is definitely something to stick with bc the reward is an amazing experience! good luck & I hope this helps, let me know how it goes too :)

[@merwenna]

Sacred Seed I definitely will!

[@KateyFlowers]

Loved this!!! Next videoooo! :

[@ynotknit]

I do this spontaneously and I am wanting to see if I can do it willingly. I found your explanation very helpful of what you feel before separating. I would love to hear of your experiences on the Astral Plane I am seeing lots of people that I am trying to communicate with it’s all very loving. Have you experienced a current that pulls you effortlessly, I seem to get pulled by this current all the time. I always pull out get scared and come back to my body.

[@OneRomanNight]

I had one before but then i reached for the doorknob and it went through it and it scared me and it woke me up

[@DivineGypsy]

Thanks for explaining it to me more clearly 😊

[@oathboundsecrets]

Thank you so much for this!!

[@sacredseed1295]

no problem :) thanks for watching!

[@moonlittarot8096]

I think I do this. But it freaks me out so I try not too. Also, you're my favorite person right meow. I love your videos.

[@sacredseed1295]

it very much freaked me out too at 1st!! lol but ended up being one the most exciting aspects of my life in the end :) thanks so much my love xoxo

[@Ephah8]

Right, so I have had many astral experiences but all of them were spontaneous-I would just become aware when I am already out of my body or during the vibrational state-I saw lot of crazy things and beings out there-witch that told me the 3 biggest secret of creation(that I do not remember in the physical state now lol)bird man with massive black wings,my guide-well at least I think that was a guide-very beautiful loving Being-but anyway-when I tried to astral project at will I could not-and trust me I really really tried-daily-for almost a year-I meditated,I cleansed,I learnt to stay awake while my body fell asleep-but I would just lay there for hours like a potatoe and NOTHING would happen-I would get extremely mild vibrations but they would only last for a second or 2 and vanish.And as you can imagine after 3 hours laying there i would just give up.I really cannot figure out why I cannot project,any tips?

[@ijikayuto2950]

I can help you

[@LoveConquersAll888]

Great video thanks

[@Twindames]

I really like your explanation. Very clear and thorough. When I lay down is it ok if I put covers on? Will I just go right through them when I sit up in my astral body?

[@chleoharris5123]

I've had two of those feelings but only one of being paralysed I wanted to speak cause one of my parents called me and I couldn't speak then I could all of a sudden

[@tonyturtle5805]

thanks for video !!

[@Birdy-mt6xo]

So It seems i'm doing ok getting into sleep paralysis and staying conscious- but I'm having trouble getting the vibrations intense enough. Its like I feel a light tingling, sometimes from the back of my neck, forehead, or even feet. but it's intensity goes in and out. Also I'm not hearing the buzzing sounds. I wait and wait but nothing I think seems to intensify them. Also, what do you do when you hear outside noises? And- does the separation feel completely real, like just as if your physical body were sitting up from bed? oh also.. how do you deal with itches!? sorry for so many questions!! Thank you so much!

[@tanyabrown9839]

Only 30% of astral projectors get vibrations so don't want on them. Try exit techniques once you think you are in the right state (or work to further deepen your state if that doesnt work). Itches are caused by the bodies vibration/frequency raising which causes the energy of the body to start clearing out some and denser energies coming up can cause itching (taking a salt bath can help to clean ones energy before having an OBE session). The separation feels completely real.

[@Toyon95]

It sounds like lucid dreaming. Maybe those are similar things?

[@tanyabrown9839]

I have very real like lucid dreams at times... so yes they can be similar. The difference though is dreams are not real and what one experiences if they truly are astral projecting is eg you can check out things which are in real life and be right about what you see while projecting.

[@TheDiamondNet]

Great video! Keep up the great work! :D

[@TheDiamondNet]

Also, the train metaphor is really on point!

[@DoubleDropDestroy]

love this... can I die from this? how to re enter my physical body? how long can I be out of my physical self? xx

[@honeybee6037]

It only lasts a few mids

[@qazzy]

I end up having sleep paralysis while in a dream. Its difficult for me to astral project in this state. Does anyone see sigils or strange alpabets during their exiting process and surge of energy in their brain and eyes. Kinda hurts.

[@sacredseed1295]

oh how neat! no I've never experienced the sigils or shapes but do experience surges if color and light during that process sometimes. is usually goes hand in hand with the voices calling my name. thanks 4 watching :) xoxo

[@pewdipie4566]

can we learn something while we astral project as time isn't a dimension in astral plane ... plz clarify my doubt !!

[@sacredseed1295]

yeah the passage of time can be a funny thing there! thanks for watching :)

[@yavekh3557]

Hey, did you ever read the three books by Robert Monroe? Best read ever! It gives me weird feeling in the stomach each time I think about those books :D (yeah like when you're in love ahah)

[@sacredseed1295]

oh of course, they're classics! soooo good :)

[@sunshinesilverarrow5292]

💛 So well said! 💛 Hugs & Sunshine N🎆

[@sacredseed1295]

thank you beautiful :)

[@Adhilaa]

Please don't get me wrong but you are like leaving a hypnotic crush… I was like more focused on you rather than what you were saying.

[@sacredseed1295]

Adhil Abdul Azeez aww thanks! lol **blushes**

[@greenlantern129]

why do you use so much energy when your speaking?

[@CognitionSpeaks1]

So would you say astral projection is synonymous with lucid dreaming? This is very interesting. I feel like I would be scared as I already tend to be an anxious person, but I definitely still would like to try. Do you do this in bed?

[@sacredseed1295]

there's a lot of similarities, u can even turn a dream where u become lucid into an actual Astral projection. I consider aps and obes what happens when u r conscious of things and in control every step of the way, not what happens when u fall asleep and later become conscious, u know. and yes sometimes I do it in bed, but mostly I use a recliner for Astral projection. f u want, check out my next video, It has tips like that, like where to practice and such. thanks so much for watching!! and good luck. I'd love to hear about ur lucid dreaming experiences too... xo

[@jondoe9389]

Look I'm not trying to burst your bubble, but your dream scaping. I'm a natural i never asked for this. Why do you act like its a game? Why don't you talk about the dangers? Don't you realize this can kill you. And no sometimes you cannot just wake up. Why don't you talk about what is actually there ( not everything there likes you ). You really need to warn people.