How to Avoid Burnout as an Entrepreneur

[@VALUETAINMENT]

Share your thoughts with Patrick Bet-David by texting 310.340.1132 or click here my.community.com/patrickbetdavid

[@KiLLclangames]

I'm burnt out, buy I can push a lot more. Thats me but I looking for affection as a number standpoint mean median mode of every aspect of life

[@theunvoicedvoice]

I can't thank you enough for these videos Patrick and Valuetainment Media team. This video alone took some of my lower self moments out of the picture. It helped me understand that some of my problems were not real problems and some of my emotional baggage was a bunch of lame excuses I was repeating to myself over and over to try to make me feel good about myself. I also am paying more attention to what I say to myself, always keeping an eye on those negative affirmations which can easily slip through the cracks. Thank you again for this video.

[@Shuayb_ibn_Saleh]

I always wanted Mario and the other guys and girls to do a video on how it's like working with Pat. Please do it 😊😊😊

[@maxwellswanson9657]

Lol! would be interesting.

[@HanisaMohamed]

Pat must be such a cool dude in person

[@6476tyujhfg]

7 minutes in and I already filled a new sheet with notes. I got a journal for KZbin notes, but so far its been a journal for Valuetainment notes LOL. I feel like my life depends on these notes. So much wisdom compacted into a video. I meditate and reflect on these insights....this channel is my favorite resource for growth as an entrepreneur..thank you from the bottom of my heart 🙏🏻

[@gaminggen5807]

that's a pretty nice idea! i'll try keeping a journal too.

[@TheMsCJohnson]

Thats actually a great idea

[@Kelyanz]

give me an update on your life

[@mtttt592]

Your doing an excellent job to be so busy, and still make time to create videos DAILY. Alot of youtube veterans these days tend to either throw out anything just to get a video out everyday, or they spend multiple days doing projects but get less consistent views. The fact that you manage both so well on top of your business really motivates me.

[@chanellesipchand-bain5984]

Yes! Mario needs to do a life of valuetainment video!!!

[@deebee5339]

Chanelle Sipchand-Bain definitely wanna see him do a video too!

[@abrahamzacarias5033]

i want to see that video

[@HanisaMohamed]

Perfectionism is the enemy of success. Agree completely

[@chrisdunntv]

Patrick, I'm loving your videos man. Excellent content!

[@mediocreassassin5291]

Valuetainment is my positive distraction, and it's an incredibly productive/motivational one as well

[@VALUETAINMENT]

+Mediocre Assassin keep getting positively distracted.

[@christianboukhalil1922]

20 mins ago I was bombarded with every negative thought I can imagine..I watched this video and now I feel much much better..Thank you Patrick!

[@Mister_Bimmer]

Valuetainment is one of this positive distractions. I appreciate every minute of your videos.

[@syedimran4280]

I don't understand how these videos don't have more views. I'm busting my ass in college and working ( I'm only 20 btw) I want to be successful in the future and right now I'm experiencing massive burnout. And everyone I know talks about open a bussiness and what not, but yet they're not watching this video...I feel like all these videos are so informational it'll honestly help. It's no suprise why most people fail, they don't even do basic research.

[@joelow63]

cause of burnout 1neglect 2overloaded 3lack of growth 4newness(exciting to look for) 5figment of imagination or overthinking(creating problem that doesnt exist)

[@frederickwixon3816]

Thank you for your service. Both in the military and in this arena of life.

[@MediacoreFX]

I've been following your channel for about a week now. Just had to say :"keep up the great work!" Much love!!

[@Flankymanga]

Yesss!!!! This is the topic i requested last year... glad to see PBD having covered the subject! Good work and thanks for the tips!

[@VALUETAINMENT]

+Flankymanga we listen. 😉

[@willew2053]

This video came in the perfect time of my life... thank you Pat...

[@petargeorgiev759]

Pat when I'm successful I will put the blame on you!

[@orionNsirius]

Looking forward to Mario's video👽

[@CourtneyLSanders]

Great tips! Definitely, "protect your yes!" Thank you for sharing your insights!

[@baldeepbirak]

I get less burnout when I started business myself. I follow most of these but some I need to take on. Time with children is the best of the points. Being child like changes mood, thinking and relaxes you.

[@nickyjoseph7796]

I say that "YOU CAN DO IT!", in that voice all the time. It's one of my favorite things to say to everyone.

[@wkoaber]

This is such an incredible (hands-on) video again! I've been noticing the causes can be a mix of these factors as well and the way to combat/prevent them should be more consistently applied in my life. Thanks a lot, this video is definitely shared and from all the crap I've been cutting out of my life more and more (minimalistic, elimination, ..), this content is becoming increasingly better and valuable in my life. Thanks for continuously boosting my intent to become an entrepreneur -and not an independent contractor- by turning my passions and ideas into reality! As a quick note, I'm currently trying to build a fundamental framework on how reality can be easily modeled in its main categories so people can see that reality is still comprehensible; as well as a tool that helps people to become self-empowered, on the basis that a person has a high chance of being happy if he/she scores well on 1. health 2. social skills 3. financial stability and 4. a passion/mission in their life. Hope you can see some merit in this. Lastly, Mario please do that video, would love to see your perspective on Valuetainment and how Patrick has been as a mentor, coach and friend to you!!

[@Aemobileonline]

Thanks for the upload guys! I made a mistake early in business and sold several thousand packages of a service we offer at a severely discounted rated and caused me and my coworkers to become extremely burnout. that is something I will never do again.

[@josemelgar7429]

Get outta here! You've been to Guatemala??? Why nobody told me you came here! Man, thanks for this video. This is something I needed to hear. This is gold.

[@SharifSourour]

I'm happy I'm back in the focus on process phase as I temporarily fell back into perfectionism LOL...

[@amiehowes2195]

Notification squad!!! Need this topic, so thank you!!!

[@Raragonjunior]

I would love to see a video of Mario talking about his experience of working at Valuetainment. I say you make it happen Patrick.

[@shubhamsagar631]

next video by Mario!!!!~

[@VALUETAINMENT]

Thinking about it. ;) - Mario VT

[@paulerate]

hHHEEHhEheheheheehHEHE go to truThcONTEsTCOm, reAd tHe PREsEnt

[@shubhamsagar631]

Valuetainment glad to hear that!~ ^^ and any plans for your next trip to India? I'm sure many of your Indian viewers would like to do a meet up!!~ :3

[@carroltaus3739]

shubham

[@shubhamsagar631]

Carrol Taus Yeah?~ :3

[@lbmt1838]

Pat, thank you so much for all your advise, tips and genuity. You have inspired me so much and I've only been watching you for about a week but you've helped me to set action to all that I already knew I was capable of because of the way you're spoken may you and your loved ones always be blessed!

[@UNOwen-nn6ui]

This channel is pure gold.Thank you so much for your effort you put in those vids.I learned a ton from them.

[@BoldBrothersFit]

awesome video Patrick. Everything you said has to do with self care and changing your state, which I totally agree with. You can't solve your problems with the same mindset that created them. Thanks for sharing!

[@adambrink5657]

Your videos are a great way to get the morning started! Thanks for always having them ready!

[@tarawagner2911]

Gratitude and simplify leads to efficiency and organization. Burnout can stem from our target goals - specifically financial and time goals! If we don't have the right balance in place with our goals, burnout is bound to happen.

[@ShanikHughes]

You are awesome! Great content

[@chad-princecampbell8762]

Loved this video! This is the only KZbin channel i subscribe too! Really loved the advice on positive distractions cause the negative ones are the ones that drain you as well.

[@manangmambobola3252]

This is gold. I just started my business and I'm glad I stumbled upon this early. Thanks!

[@sciencemilitia1853]

I love your channel. I listen to it whenever I am doing the labor-intensive work at my startup. Are there any similar youtube channels that you would recommend? I have seen a lot of gimmicks and get-rich-quick channels, but nothing like this one. Its good brain food.

[@dope_a_meen_bruh]

I love the energy you have in this video! You have great points in there; Thank you for this priceless information!

[@HanisaMohamed]

Burn out is such a sensitive topic. It is quite deadly and can put you off your goals forever if you're not careful

[@sherribarnapurplebeanmedia6467]

Totally. I just did a video on it. I see lots of entrepreneurs struggling with it.

[@Sba1234567]

One of the most valuable videos that I have ever seen . Thank you Patrik .

[@alexandermcleod5151]

Number 10 is one I have done most recently, and it works!

[@jaysmith9811]

I'm so hook on this. Right now your talking about someone I know

[@MehranFardis]

VERY useful video and VERY practical tips...I deal with these challenges daily, and it's just amazing to hear from time to time how to avoid burnouts

[@edmtrinidad685]

just in time! now I know why I'm feeling burned out...I'm a control freak :) ..thank you very much PBD & VT for the video, this would really help me... God bless y'all!!!

[@riccarroll5879]

Got ya 3 new subs from 2 friends & 1 brother. Awesome delivery once again. I grew up in the hood like Mario but basically downtown Cincinnati. You all seem almost like family watching you all all the time. Thanks for bringing us along with ya's. P.s. your New years video was so great to see your achievements. I was in mud up past my ankles when it came out and made me feel great watching that. Still in the phase of resurrecting my business and to new levels. Thanks so much for the mentorship. You give us all some of the power that we need.

[@christianbanks7458]

I like the fact he said turn your phone off mediate and pray. Not a lot of entrepreneurs acknowledge God. Love it

[@joelow63]

people u talk to when issue downer(depressing person that ruins joy for you) upper(helps u) socratic(questions what youre doing puts pressure on u but helps you grow)

[@andreastevens3146]

Nice to meet you Mario! Excellent Patrick.

[@snowportenterprise131]

Its one of the best video I have ever watched, I am facing the same issue, I always try to be perfectionist and due to this I have wasted lot money and time. Now I am going to change my habit of perfectionist, and will track my outcomes from now.... Thanks #valuetainment #patrickbetdavid

[@Atomrofl42]

Mario give us these realtalk! 🔥

[@luizgabrielcorreiadelima5857]

Awesome tips! Thank you very much!!!! You Rock! Best regards from Brazil!

[@UNASHAMEDIMAGING]

Notification Squad! This was gold!!!

[@michaelsullivan479]

Sir Pat, hand in hand, this is how we are created. Creation & design must have a designer. Its a little & big point at the same time. Excellent videos and driving energy! i find the points very useful in my business life.

[@joelow63]

what can help u out a burnout or prevent it 1protect you "yeses"dont say yes to everyone help people that help you 2turn off your phone and pray or have some quiet time to think 3children(have fun) 4take vacations or quick breaks a week when tired 5go somewhere to gain perspective(go to dif. place and be grateful ex. hospital) 6gratitude be happy 7music 8humor really helps a ton 9simplify life(make things easier like shop every week instead of when youre hungry 10minimize friends(stay with good friends so youre happy some friends arnt worth it stay with people that give) 11exercise 12 positive distraction(create some positive distractions like shopping) 13 stop trying to be perfect focus on progress instead have strong good positive relationships

[@feverishhx9750]

burnout better than rust out, excellent point.

[@Ayushkumar-cv3er]

Just now I was irritated with myself but after watching this video I am eased out. thanks pat.and yes we want the video from Mario.

[@Piperbergen]

Thanks for this video. This was published right on my birthday and around that time I was really down. Had a really rough weekend before then and had a big setback. I wish I had seen this then. Keep it up guys, I really appreciate everything you do 👍👍👍

[@davidflores9548]

Bring in Gary Vaynerchuck in. It will be the most controversial interview! Like if you want to see it!!!

[@HassanMushaid]

david flores Gary Vaynerchuck doesn't really give value and detailed solutions eg classroom breakdown of building businesses. He's all hype eg hustle hustle hustle but no real detailed knowledge. Not in the same league as Patrick.

[@johnscott7386]

Hassan Mushaid hustle is what it takes, and you’re supposed to figure out your own path. All entrepreneurs know you can’t have someone plan your vision for you. And it can’t be money you have to have an internal flame

[@marciabent-thinkpremiumja]

Yes! I definitely would love to see a video with the two if them

[@Geewattaguy1]

I wanna hear about Mario and all your friends! Your the man Patrick! God bless you and your family!

[@TheShel2009]

Another great PBD video! Keep up the awesome work my friend!

[@yebron69]

Thanks Pat. I really needed a refresher on this. I’m currently averaging 60 hours work hour weeks.

[@brianstone4459]

Hey Pat, since burnout is a symptom of how we are self-managing or failing to. Burnout is the result. Tips for burnout help start with an early warning system for burnout. When you notice yourself starting to lose interest in your business or work that used to bring you joy, don't wait until you can't stomach it anymore, taking action early to reassess your process, revise your time management and spend more time in energizing relationships will help prevent burnout before it takes over.

[@nimalatifpour]

Amazing. Thanks Pat. You always create incredible value.

[@menteshtumburi1955]

Thank you Pat! I really needed this man! I’m ready!! 💪🙏

[@vincentbryan1962]

before this video starts i just want to say thank you. im so glad i ran into you. i could tell the genuinism from the get go lol. just want to simply comment thank you. you are a role model. an example. and motivation

[@robertevans1821]

Brilliant video! So applicable to studying, new jobs, friendship groups too! Thanks man

[@johnscott7386]

Bet David is a legend

[@OnTheEdgePodcast]

Love these black-board breakdown videos!!!

[@adan2974]

This really helped me gain perspective thank you for all your work Patrick.

[@maxwellswanson9657]

yes man, perfection is an issue XD! killing me.

[@Sandiiee1]

Thanks PBD .....Overload ! Burnout ! Thanks ! I know metal toughness is key 💯

[@abcdef1264]

Yes I agree with the travel. I am in a travel club and help people save tons of money traveling and get that best experience. Alot of the real estate investors I work with all they do is work work work and they never go anywhere. When I bring them my services they just think Im trying to sell them stuff and dont listen most of the time.

[@SharifSourour]

Good tip about playing with the kids; I've found the same thing.

[@cherie85okc]

one of your best videos, these tips work for everything- God bless you keep it up bro

[@SgtMajKong]

Thank you for this! I lack focus and you have helped me to see what needs to be done.

[@TheOGtyler]

Super valuable, Thanks David!!

[@Dizy21]

Def want to see that episode with Mario talking behind the scenes!

[@AlonsoArayaAudiovisual]

Man I fucking love your channel. It explains so many things that I've gone through. Errors I have made and things I am learning day after day. No other entrepreneurship guru talks true shit like this. Thank you very much for your channel. Hope someday we make some business here in Chile. I'll tell you the story about my country. Show you around. Film some videos. Travel around the country. Feel the nature, the landscape. I'll also present you to some guys here, some companies and some institutions. Maybe you could give a few talks. My invitation is on the table.

[@VALUETAINMENT]

+Alonso Araya soon we'll visit Chile.

[@drrajivrunningdiaries4545]

It's Amazing how you Mange to put so much of Valuable Information in a single Video I professionally a Psychiatry is impressed by you Depth of understanding in. human Psychology which very high standard to Achieve even for a Professional best part is it's not just knowledge but Practical Applicable Princples Right Know Thanks for so much Effort and Concern for Others

[@mbroderick1984]

I think one big issue with this and cause is not knowing the difference between pushing yourself to excellence, and overworking yourself; and with very good reason. People like to say "work hard". But I've always seen that advice as extreemly vague, and pushing yourself can easily feel like pushing too hard. So the line get's really blurred.

[@petervakulich1120]

Thank you Patrick, as always awesome content

[@junisamson5720]

Please count my vote a thousand times for a video from Mario🙆🙆🙆🙋🙋🙆🙋🙆🙋🙆🙋

[@nora-e6120]

I dont know if its you or sb of your team but the person writing the things on the board (/the visual) makes it always very easy to overlook and it appeares directly interessting. it may be a little thing but i always love to look at this board.thank you. i got one for myself to write things on. i want pens like these, which write like this. does anybody know where to get them or even just how there called?

[@VALUETAINMENT]

+nora-emely klemm Super Chalks, Liquid Chalk Markers amzn.to/2oISBac

[@chandrashekharh61]

In my country, every school and college have black boards and chalks

[@francissahid4922]

Thanks pat! This is the perfect video for my situation in business. This will help keep the fire burning!

[@uyangapurevsuren7906]

Love your Valuetainment💙

[@E33Tpro]

This is generally pretty good advice how to minimize the risk to get burnout but you make too light of what burnout actually is in this video, most people who claim they are burnt-out have no clue what burnout is and think it's easy or quick to fix, that's not the case. Burnout shuts you down, you have no energy, you can't do almost anything even when you want to and try hard to do it, in some cases you loose the ability to feel feelings, you know how you usually feel when you, as an example hear a piece of music, but you don't feel anything, literally. A lot of people get out of burnout in 3-6 months with the help of therapy including some of the things mentioned in this video but there are also quite a few of us that are in it for years, I'm in on my sixth year and still don't know if I'll come back from this, after the first few months I got my feelings and brain back thank god but to this day I have no energy and can't do much more than think, learn and plan. However, I am not gonna let this shit stop me from reaching my goals, I will figure out a way to do it inspite of my own limitations and I've had a lot of time thinking, learning and planing, it's all about mindset!

[@anayakapoor4099]

Please make a video on how to plan the day and weeks on an app or an excel sheet and how to do it smartly video This would help millions of people Thank you for the amazing work you are doing for the world

[@manjunathr3888]

Fantastic video Patrick...I shared this video my core group of friends...I follow all your videos... really great stuff..thanks for great content ...

[@ronmart21]

This video is perfect timing! - ron

[@forestdenzel9654]

This video needs to be recycled and relevant every few months as a reminder.

[@JustinBauer]

Dude. Powerful video man. Needed this. Thanks for sharing!

[@saastalent]

Thanks for putting together this video. Much appreciated!!!

[@mikeyoung4212]

Really enjoyed this video . I been feeling like I am burning out lately .

[@jemie4647]

Great video Pat. Going to share this. Very Valuable info!

[@tommyreed8485]

You made this video for me.You don’t know me but this is me!!!

[@fitforfreelance]

Great advice here, added it to my playlist

[@maxwellswanson9657]

"human connection is needed" I love that assertion, but have often wondered "what is human connection?" do you have the answer. my life has been lacking for sure.

[@jonathannoerr5997]

ALWAYS keep things around you,,, that REMINDS You to Look/See the World as a 5 year old!!! (With A Smile!)

[@AcousticSilkvibes]

sade is my fav artist of all time

[@oliverv94]

I wanna hear Mario's story. I feel like I Could relate to him

[@theranasaini]

Life, as a successful entrepreneur, needs balance. It is okay to work tiresome hours from time to time, but it should not become the normal.