This sounds like the life of a teacher. We don't need meetings about our job. We just need time to do our job!
@Bigboss-xe6lm4 ай бұрын
They took our time! And our minds
@BigNick34684 ай бұрын
Healthcare shares this problem - the number of messages, conversations, and clicks that are required to do something simple like give a patient an aspirin is spiraling out of control.
@newday26375 ай бұрын
What a great clip, burnout is a very important thing. When he explains the constant email checking that clearly inhibits productivity, it’s really insane . Definitely makes no sense to constantly have to check them and not actually get anything accomplished. I also agree with poem if you enter into something with wholeheartedness no matter the difficulty , it could be cure to burnout. It seems nowadays, most people only give minimal effort to things .
@martine57165 ай бұрын
If you work in human or veterinary healthcare ,as I did, there is a whole different level of burnout happening! You can add secondary trauma stress and compassion fatigue to and already high stress workplace. You're dealing with emergencies, death, and others stress, grief, and emotional reactivenesss. You can't just walk out of a surgery or leave a patient when it's time to go home. By the time you do finally get home you have no emotional bandwidth left for yourself let alone your loved ones. We lose too many to suicide because of this.
@RichardGolD-wz3is3 ай бұрын
Wassap lady, how do you do , where yaa from, nice to c yaa
@funfitnesswithlauraleigh50123 ай бұрын
So true, that's why I left health care.
@OldTomato445 ай бұрын
In my experience, the endless meetings comes from middle and upper-middle management needing to create busywork for themselves and their underlings, in order to justify their existence at the given institution.
@al3xj4 ай бұрын
Great to hear you both speak on this in such articulate detail - the hardest part for me is being in this place and seeing outside of it, the deconstruct what is actually happening enough to solve it - then having enough bandwidth remaining to execute the solution - Interestingly this last few weeks, I took time out, while still delivering operational priorities, to solve my personal problem, and I did, only to find my boss was unhappy and didn't understand why I took the time out to solve it - he himself couldn't see it clearly enough to understand why it was needed
@misteress80085 ай бұрын
Yessir. Huberman, right in the beginning- you need to work for something bigger than money. Wholeheartedness. Love it.
@TheNomadicTrader5 ай бұрын
8:07 - a statement clearly demonstrating a man who has his sh*t together 👏🏻
@geekspeak10665 ай бұрын
Fixing culture is tough but there are some simple features for our exist tools that would greatly increase my quality of life.
@janwalicki92095 ай бұрын
Feels like lots of this only applies to white collar workers. But I guess that's most of the audience. Episode request - Huberman breaks down healthy hacks for shift workers.
@magdalenabiaa13264 ай бұрын
Join union, vote for socialists
@RichardGolD-wz3is3 ай бұрын
@@magdalenabiaa1326ay yo sap gurl, where yaa from, y'all lookin cute
@crispynachos924 ай бұрын
This is a great critique on administrative fluff, but this is not burn out. There was a time in my life when meetings and emails were my only "rest stop" for the day. Burnout is when you're working 3 different jobs too afford your bills because you have no other choice. Burnout is when you have exhausted your physical and mental bandwidth to depletion and your brain and body put you in a time out.
@slivi054 ай бұрын
Which is why they began by specifying that they were discussing burnout among office workers. There are many other ways and lifestyle where the term can be applied. I hope things eventuality for better for you.
@dumitrascuraul47295 ай бұрын
Super to the point 💪🏼
@norbibajgyik44605 ай бұрын
What about the industries that do not sit in an office all day ????
@runnerdude19903 ай бұрын
I own a small business. I got the feeling my office manager was getting caught up in the “firefighting” tendencies of one of our major customers. We reworked her workflow to get ALL of her tasks done BEFORE any email. By day two she was reporting increased productivity. By day 3 she called me at 2 in the afternoon and said, “I’ve already been through my entire workflow twice today… I’m out of stuff to do”
@runnerdude19903 ай бұрын
Next step is to get myself out of the cycle. On the cusp of burnout myself and need the change.
@gasparsigma4 ай бұрын
Interesting talk but I have learned absolutely nothing practical that I can do as an individual to avoid burnout
@faisalhussain40225 ай бұрын
My company is been using Microsoft AI M365 copilot and what a game changer it is. So I agree technology is heading in the right direction to give us a break.
@alanryan60843 ай бұрын
Quite a clickbait video title. talks about burnout, and some interesting points, but not necesarily how to avoid it other than changing at a cultural level
@flyingintuition9874 ай бұрын
this isn’t about burnout…
@sara6alqurashi4 ай бұрын
agree is more about productivity
@runnerdude19903 ай бұрын
I think it is. Decrease the unproductive work, get the more productive work and you’ll have more margin which will reduce the likelihood of burnout.
@candicerichards57534 ай бұрын
So, so, SO, so good!!! 👌💫
@jtome84-914 ай бұрын
I’ve been doing 6-13’s a week working on a subway tunnel in a tower crane since September 2022 …
@chunkchips45545 ай бұрын
This is nursing school in a nutshell. It's busy work, forced hours, mostly quantity over quality. It's activity instead of productivity.
@toddmenahem35173 ай бұрын
I’m a CPA and this is exactly me 💯. My best hope is AI steps in to assist in some respect.
@Endurator4 ай бұрын
That’s why I like to work remotely!
@crexx82965 ай бұрын
Wait do all of the KZbin versions have video? I've listened to every episode on Spotify.
@beingavinav5 ай бұрын
Hakuna Matata..🙂
@andrewtan25985 ай бұрын
Then manager's or boss's will gas light that you're incompetent
@alexanderwindh48304 ай бұрын
More tips on how to fix it
@DPmusicForTheMind4 ай бұрын
FYI: they don’t tell you how to not burn out
@andreistoian20965 ай бұрын
I actually stopped the video when he was talking about using brain energy to just respond to email…and I was thinking how can AI be used in a way where it can Identify the thread of a conversation on Slack or email, and then just continue it without using our own brain energy for it or maybe something like Neuralink integrated with AI where you could work, and somehow answer email, for example, but just using your thoughts and the AI doing the boring work, writing that email etc, so you can focus on the actual work.
@jonathanpadavatan36115 ай бұрын
so that's further down the rabbit hole. He's talking about meta work and using AI to do meta work is well..?. maybe we should try to use AI to reduce the GINI coefficent to zero across the planet-
@MrFromminsk5 ай бұрын
Admitting that the BS work doesn't make sense would put you on he chopping block. For example, I am a software engineer at large corporation. We have way too many people. Probably 50% can be laid off without any productivity loss. Try to bring it up to the manager and see what happens?
@FitHacker-mj6byАй бұрын
There's literally nothing addressed about "how to avoid burnout" in this clip
@SwaeTechАй бұрын
“It’s not the quantity of work. It’s the kind of work”
@angeladawn8053 ай бұрын
I've been screaming that the Emperor is stark-bollocked-naked.
@ReflectionOcean5 ай бұрын
By YouSum Live 00:00:20 Wholeheartedness counters burnout's extreme exhaustion. 00:01:45 Overwhelming workloads and administrative overhead contribute to burnout. 00:04:00 Constant distractions from emails and meetings hinder deep work. 00:04:16 Digital communication norms in workplaces intensify burnout challenges. 00:08:33 Cultural shift towards self-care can combat burnout in knowledge work. 00:09:50 Prioritizing cognitive well-being can unlock significant economic potential. 00:10:27 Revolutionizing work practices akin to industrial advancements can boost productivity. By YouSum Live
@alexandraalbertz14423 ай бұрын
Forget burnout. Bring light to Chronic Fatigue Syndrome
@petebarber67784 ай бұрын
your identity should not be based on your work.
@petebarber67784 ай бұрын
has this dude lived in a world where everyone has an office job?
@andrewt94344 ай бұрын
id love to be in meetings all day 🙄
@lukeharris26225 ай бұрын
✝️💪
@KS-ev9yp4 ай бұрын
This is interesting but this is not burnout. Burnout existed before email and internet.
@petebarber67784 ай бұрын
if you are not grounded at home......you will be fu... in the workplace
@pauleerhart14 ай бұрын
In all honesty and no offense meant, this is really just scratching the surface about causes for burnouts. The true cause lies in all the negative/limiting beliefs that live in your unconscious mind, which have been build up during your lifetime (often originating in early childhood). As long as you don't transform these beliefs (via hypnosis), burnout is just around any corner. Independent of work culture, or other external factors. The latter are NEVER the root cause of burnout, it's the stories you tell yourself. Not allowing yourself to respect your boundaries, desperately trying to meet other people's expectations in order to get 'approval' (i'm good enough), etc etc. As long as you seek self-approval outside yourself and not truly transform your beliefs, you'll never be free. I've been in a very heavy burnout and dealt with a shitload of limiting beliefs. 5 years later, I'm a completely different person, feeling truly free to live my life according to my own desires. Thanks to hypnosis, done by someone who actually knows what she's doing. But as hypnosis is not in the interest of the 'healthcare industry', it will always be set aside as a fairytale. So unfair, but that's what the collective conscious has been learned to belief. I could talk for hours on this subject. Feel free to reach out. Kind regards, Paul
@goldfish22895 ай бұрын
First
@zachcombs91034 ай бұрын
Where the hell does this guy work? Don’t think the cause of burnout is checking emails…
@petebarber67784 ай бұрын
your guest is a spoiled child............burnout is actually being being mentally destroyed
@zachcombs91034 ай бұрын
Yea not sure checking my email is what causes burnout lol
@lenadiveeva5865 ай бұрын
I don’t trust anymore A. Huberman
@lebambale5 ай бұрын
Well, first of all, don't date five women at once
@lenadiveeva5865 ай бұрын
And after this maybe I start listen your podcast, 100% agree
@petebarber67784 ай бұрын
Andrew......your guests are usually more wisely chosen
@sanghaviraj013 ай бұрын
For some one like me whos whole business is on whatsapp Actually cudnt agree more What i have did do is place timing, strict timings for orders placement Via whatsapp