HOW TO AVOID BURNOUT ON INSTAGRAM | Preventing Social Media Burnout As An Entrepreneur

[@MillieAdrian]

Looking to start a KZbin channel? Here's my free training, teaching how to get started on KZbin TODAY: itsmodernmillie.com/youtube-webinar

[@MillieAdrian]

TIMESTAMPS: 0:00-0:35 Intro 0:35-0:53 Shoutouts 0:53-1:17 Is Instagram burnout avoidable? 1:24-3:23 Be realistic 3:23-4:04 Is It okay to take breaks on Instagram? 4:04-4:27 Set boundaries 4:27-5:21 How batching content can help you get ahead on Instagram 5:21-6:20 Thank you Storyblocks for Sponsoring today's video 6:20-7:41 What do I do when I feel burnt out? 7:41-8:20 How to come back to social media after a long break? 8:20-9:18 How do you do all the things without getting burnt out? 9:18-10:30 How to treat Instagram as a business tool and not personal? 10:30-11:30 How to prevent burnout from affecting other areas of your business

[@asmalimam402]

feels good to hear this! i took the last 6 weeks off IG and "came back" this week but without a plan.. and its hard! this will be really helpful! thanks a lot Milie! xoxo

[@MillieAdrian]

Asma! I'm so proud of you for taking a break! Take care of you first 🥰

[@ITSLYAH]

Exactly what I needed. I worked for years for others as a Community Manager now I decided to start a my own business ... I'm going through a social media burnout it was hard to accept it, but hearing form someone else to take that as a healing journey makes me feel better. Thank you !

[@MarketingHarry]

Happy that you talk about mental health. Instagram burn out is a real thing, there's no universal formula to get rid of it, but over time you learn how to control yourself better. I find the tips you shared very valuable. 🔥🙂

[@MillieAdrian]

YES Harry! You literally explained that perfectly. Learning how to deal with it comes through time and sometimes trial and error. I hope these tips help others 😁

[@n.haurelightwriter6025]

These are such helpful tips, especially the one on batching content! 🤩

[@stephaniealuette]

Yes! I agree!💕🙌🏽

[@katiepemberton433]

this was sooooo helpful for me & came at the exact right time I've lost motivation for socials over the last week but this has me feeling positive again. thank you!!

[@MillieAdrian]

Hi Katie! OMG so perfect! I'm so happy this came across your KZbin page at the perfect time 🥰 stay positive 🧡

[@chefatulya]

This was super helpful! I am loving your videos girl!

[@poojasharmaxo]

Thank you for this video! I've been talking about Instagram burnout recently, so this video is perfect timing!! 💞

[@stephaniealuette]

I love these tips! 🙌🏽💕Sometimes it’s hard keeping up, especially because social media is still new & creators don’t know what’s normal or not. 🤷🏽‍♀️ Thanks for this video girl!☁️💕

[@MillieAdrian]

Of course Stephanie! Social media LOVES the new creators so don't give up 🥰

[@healthskitchenbylenag.nutr7195]

I LOVE YOUR approach to handeling burnout & self care!! SO realistic and relatable to me!(:

[@nilleskreaverden2337]

Seriously I love your videos girl!! Love from Denmark 🥰

[@JackiRush]

This was so helpful!! So helpful!! CONGRATULATIONS ON 100k!

[@thebunnytofu255]

i didnt expect to get this comforting video from you millie🥺😭 im slowing building up my art account and im constantly anxious when i have no art to post on time to feed the instagram😩 thank you for the lovely advice and spreading this important self care awareness🌷🌷💗🌸🌱✨

[@geraldinerose]

Bravo on this post! This perspective really isn't shared enough, but it's real 👏💟

[@MillieAdrian]

Geraldine! I appreciate that🧡 I agree completely that this isn't talked about enough and hope this video can help someone out there🥰

[@NathalieShanti]

Oh that's such an important topic right now!! Thanks for sharing your thoughts - we are all in this together ❤ and we are all worthy whether we post on IG or not!! Lots of love to you all!

[@CurlsWithKia]

I really loved this video. Thank you! Organization and batching is the struggle!

[@deyaaliaga3525]

Such an important topic right now. Thanks, Millie!

[@giadaalnaturale]

thank you Millie, I didn't realize how much I needed this!

[@MillieAdrian]

You're welcome dear 🥰

[@laurengamache2576]

my favorite line from this video is "order PostMates for every meal." I love your content, it iso informative and also makes me crackup!

[@loyda5969]

This video is so valuable! I love it

[@MillieAdrian]

Thank you so much! I feel like this needs to be out there🧡

[@khmarry9997]

This is comforting tbh !! Thank you 🥺

[@katehartley7566]

I watched some of your Trello vids and they've transformed how I batch prep my content. I'm a huge freedom lover and really enjoyed writing what was on my heart each day, but it was pretty hit and miss. By batching my content, I'm able to still talk from the heart, but have a better plan around my SM. It's made me feel better organised and it takes less effort for me now.

[@pops7175]

Soooo good to see such a reasonable and human approach to social media or life in general. Thank you for soothing our minds!

[@MillieAdrian]

Aleksandra 😭 Thank YOU so much for your sweet comment 🧡

[@pops7175]

@@MillieAdrian 🧡🧡🧡

[@austinbrainfield]

Love all your videos Millie 💯

[@MillieAdrian]

Thank you so much Austin! 😭🧡

[@jazzyc1894]

how do you batch content when reel trends change daily?

[@noemisalomedesign]

This is so validating to hear, I've been struggling with this. You mentioned that you use instagram on desktop to keep from getting distracted... Do you also post from your computer and how does that work with reels? I understand that this is from a few years ago, but just thought I'd ask :) Love this video!

[@ChaseOnYouTube]

Just when I was kind of feeling that maybe I'm trying too hard, and getting burned out, keeping up with the 30days / 30 reels target that I set for myself, since I can't go out making vlogs, this video pops out in my feed. Bless you girl, gonna hit the sub, nor for a shoutout, but as an appreciation for your good work. Have a wonderfull day. :)

[@MillieAdrian]

Chase! Thank you so much for your support😭 This video came up at such a perfect time for you and I'm so happy I was able to help even the little-est bit 🥰

[@ChaseOnYouTube]

@@MillieAdrian Hey Millie, just another question - does it affect the reach, or the so-called algorithm if I add a location, tag a few people few hours after the post? The reason I asked... (You can skip this part if you're too busy 😓) I'm planning to take the Later subscription, but that's for the future, as of now getting the free plan where it seems I'm not entitled to tag people or location. So, if I do that manually after the post (maybe a few hours), will it resist the reach for any reason?

[@tiffanymah653]

AHH that's my comment in the beginning (@plantmahmah) !!! Thank you for such a helpful video!! ❤️

[@MillieAdrian]

Tiffany 😍😍 Thank YOU for always being so supportive!!

[@kainaatmahmood8445]

My main Instagram doesn’t have Instagram guides but my other accounts do what should I do.

[@MillieAdrian]

I shared a hack in my Guides video showing how you can get the feature if your account doesn't already have it. If that hack doesn't work you may just have to wait till it becomes available to you 😭

[@kainaatmahmood8445]

@@MillieAdrian ok hopefully it does 🙏. And thank you for replying

[@bosstalk3669]

It's not Sprint 💜 its a Marathon new KZbinrs I am right with you keep going!! Always dropping gems have my note 📖 book ready always!! Anyone else know what mean?

[@JustbeingKatherine]

This is a great and honest video! Thank you for sharing!

[@MillieAdrian]

Yes of course Katherine 🥰 So happy I was able to open up about this to everyone!

[@therichasaini]

Thank you for all these tips! ❤️

[@MillieAdrian]

You are so welcome Richa 🥰

[@Lamajurdi]

Lov this video

[@bibienricakupe]

Thanks this is very helpful.. I am burned out

[@pragnajh]

Hi, I'm not able to enable remix for my reels on insta Nor am I able to remix with other videos on my 1st account. But I'm able to do it on my another account. There isn't reels option in interactions on privacy. Plz do help me with it.

[@theserenecorner]

definitely have to work on burnout..

[@MillieAdrian]

Oh no! I'm sorry. That means you need to create EXTRA time to take care of yourself! Go get a massage or something, you deserve it 🥰

[@rajeevsajananair2792]

Love this :)

[@MillieAdrian]

Thank you so much 😁

[@pearldrop615]

Editing in this video is on point!!!! Do you have a video on how you edit your KZbin videos and how you get your super cool items in there?? 🤩😎

[@MillieAdrian]

AHHH Thank you so muh Ash! They're actually edited by my video editors - Dava! I love them!

[@ravenattitude4482]

Am a fan ❤️❤️❤️love

[@DanieleNasuti]

Hi Millie, I have question about banned hashtags pages. I noticed that they still have posts in it, but shouldn't those posts be hidden since they used banned hashtags? And is there a tool to be always sure to not used banned tags?

[@MillieAdrian]

Hi Daniele I love this question! Yes, I also notice that some posts "leak" through the banned hashtags. I use Hashtag Slayer to check if hashtags are banned but that's because I have a subscription to them! This video talks about hashtags and Hashtag Slayer more in depth: kzbin.info/www/bejne/fH6XZ2isl7OFn8U

[@DanieleNasuti]

@@MillieAdrian Thank you!! Awesome, I started to see the video you linked and you very deep there. I need more time for watch it, anyway you suggested a very interesting tool! Hashtags are at the same time a huge opportunity but also a very time consuming without using similar tools to help find them. Thanks for your help! :) Have a nice day (or night) wherever you live ;)

[@carlabaines5522]

Could you do a video about Instagram Guides? How do they work? Worth it?!

[@MillieAdrian]

Hi Carla! Luckily for you I DO have a video about Instagram Guides 🥰 kzbin.info/www/bejne/i6WtfHaqjNR3bs0

[@katel3962]

I'm beyond burnout. Haven't posted for two weeks now. Instagram is so toxic to mental health with all the bullying.

[@MillieAdrian]

Hi Kate! I feel you! I haven't posted to Instagram in over a month and I'm a freaking "Instagram coach" 😂😂 there's lots of toxicity in social media so that's why I wanted to make this video! I also could create a WHOLE OTHER one on bullying. You have the right to block anyone who is a jerk! I'm sorry you're feeling exhausted😭

[@katel3962]

@@MillieAdrian I did block the bullies, and then they started a campaign against me... In their Feed, Stories, and IGTV... telling people to unfollow me and block me. The hate and bullying against autistic/neurodiverse people on Instagram is mind-boggling.

[@aashnamariasanthosh1834]

Is it possible to recover permanently deleted pictures from instagram?

[@MillieAdrian]

There is a place on your account called "recently deleted". Any deleted photos go there. But if you delete them from that section, they can't be recovered!

[@oceansailor2744]

I really like your videos. Can you please do a video step by step showing on your computer on how to make money from Instagram for someone who’s is a novice like me and a bit old. I will really appreciate it. Any small income will help. Kind regards.

[@VentureWorldwithSumayya]

Haii Millie 😇 I usually find ur videos so much helpful so i do hav a request to u.. Cud u make a video on affiliate marketing on instagram ? Who all can do it, how to do it, which type of IG accounts can do it? Etc etc... I hope u will accept my request Millie 😊😊😊 Thank u for ur amazing videos 😘😘

[@MillieAdrian]

Sumayya! Thank you soooo much for requesting that! 😍I actually have a video coming out next week that mentions affiliate marketing! But I'll definitely have to do an entire video on it soon since it's a LOADED topic

[@VentureWorldwithSumayya]

@@MillieAdrian oh wow 😍😊 thankzz.... Eagerly waiting for next week now 😊😊 I love ur vdoz, ur way of talking and explaining everything😘😘 its just magical actually... Thank u so much replying to my comment😊😊 its means alot to me dear😇😇

[@ycsvlogs6114]

Thanks for replying on Instagram😇

[@MillieAdrian]

Of course! 😀

[@ycsvlogs6114]

@@MillieAdrian You are the most humble and generous You Tuber 😊

[@cloverleafeon4]

I hate getting followed just to get unfollowed by five more

[@joelscottarnold]

But what if Instagram is burnt out from YOU?🤔

[@joelscottarnold]

HAHA! Good one man. You're hilarious

[@joelscottarnold]

Did you really just reply to your own comment...?

[@ravenattitude4482]

I kinda gave up ...l hope this helps ❤️❤️💯

[@gembets]

Thank you for all the useful Tips for my body moisturising candle business ! @whitelightcandlesandgifts

[@MillieAdrian]

Thank you for the comment Gem 😀 I LOVE candles!!

[@TravelingAna]

Great video!!! I would love a shoutout!

[@divinekatoure2345]

so me lately and tired of looking at the same stuff also

[@MillieAdrian]

YES! Same!

[@Rainsnowreadysetblow]

Couldn't even finish the video. Your hair is so distracting.

[@imanrichardson]

Thank you for this! Makes me feel so understood

[@MillieAdrian]

Oh my goodness of course! You are NOT alone! GOT IT? we're here for you 🥰