How To Be a Better Hockey Player 🏒👍

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How can I be a better hockey player? It's a pretty broad question, but one that we get asked a lot. In this video Dan breaks down four main components that makeup hockey performance.
If you focus on these four components you will become a better hockey player, and allow yourself to become the best hockey player you can be!
Train Hard,
Kevin

[@colbysackett7404]

Most underrated hockey KZbin channel ever! Keep up the good work

[@hockeytraining]

Appreciate that Colby 👊

[@colbyreichard171]

Heh same name

[@mccree9044]

ummm im watching this at 2:30 a.m. SLEEP

[@connorlamott5561]

McCree same

[@hali3916]

Same

[@defyinggravity8986]

3:30 am ayeee

[@adamsalim2989]

I’m not at 2:30 I’m at 4:00am!

[@christianfell12vods36]

McCree legit SAME

[@pionirskizec1004]

The 1 dislike is the cricket player lmao

[@kurashevfx]

No it’s probly just the guy who doesn’t want to diet or get good sleep

[@jakubkafka5383]

When i haven't talent but i am training as hard as possible? Can i be the best one?

[@connorlamott5561]

Jackie Kaf. Keep at it you will get there

[@brandon_white2422]

No. I tried

[@jackdembosky6382]

Absolutely keep it up happened to me I was 3rd line D 1 yr ago and now today the day I’m typing this I play AAA

[@geroldy4546]

“Hard work beats talent when talent doesn’t work hard.” Tim Notke

[@jackdembosky6382]

Geroldy 💯💯💯

[@noasymonette6949]

Thank you i just started playing hockey at 12 i know its late but i just turned 13 and I’ve gotten a bit better

[@wyattcalhoon8047]

Same

[@BONNIE12YT]

Hi, I’m on with 14 yr olds and I just recently turned 12, thanks for the tips! :p U got a like..

[@vghnmj5523]

For me.. i can skate good.. i have a good shot and im like 6'2 at 15 but its my hockey iq that i need to improve any suggestions?

[@trenthall8904]

vghnmj just watch what the best players do

[@Vkairu]

im jsut a kid lololololololo

[@Random-wc3hx]

Game film, be a pro in chel

[@yeetuspeetus6598]

I like to record my scrimmages and games and go over the footage to learn anticipation and positioning skills

[@jamesmarcotte6842]

There’s a great hockey book called Hockey Tough I have been reading it for a month and I’ve already have became a smarter player and I’ve been performing much better I really recommend it even if you don’t like to read.

[@SS-ht7vu]

Love your stuff mate - keep it up , i m teaching my students to follow this ...

[@kenpet2236]

Who watches this becuz hockey is soon starting

[@nathanratke1464]

No it’s just because I’m shit at hockey

[@kenpet2236]

@@nathanratke1464 lol

[@burntcheeseburger796]

@@nathanratke1464 same I have a powerful shot but I just can’t defend, skate fast, or make good moves

[@yodacat5935]

Hey this video is awesome! I’m subbed now. I have a question: so I started playing last year and I’m going into bantam house next season. Even though I’m the worst in the whole league, I also feel like I’m more dedicated than most, and I work out and practice stickhandling every day. I’m pretty good at skating. I can’t even lift the puck yet though, and we live far away from the rink. Is there any chance I still have time to get to the college playing level? I started playing when I was twelve. Is it possible that I have a chance to make a women’s team in college or is it too late to get good enough? Thanks

[@hockeytraining]

Never too late to get better, all you can do is keep doing all of the right things. Hop on a hockey training strength and conditioning program, get plenty of ice-time, and practice your skill work at home every day.

[@Random-wc3hx]

I started at 12 too, but by my second year I was playing bantam travel and house. I'm going on 3 years, as an elite winger playmaker. I'm looking at playing high school hockey and travel both this next year, and the NAHL in two. As long as you grind and keep your focus, you can achieve your dreams

[@milanek1527]

@@Random-wc3hx im 12 im learning to skate i play floorball And watch Alot of hockey which Will help my hockey IQ, And im the 2nd oldest in my skating group And im by far the Best i skate really Fast And Will play hockey soon any tips? Im also 12 And starting out my dad is a hockey player And his friend was in the nhl for senators And played in the ahl for seasons

[@calebhewings342]

Can u do a video of after workout meals

[@hockeytraining]

Yup, will write that down. For now here's some good smoothies for after workouts: kzbin.info/www/bejne/oanVqI2uhMmIebc

[@bluecowboy1486]

I wanted to watch this because I’ve always wanted to play hockey. My parents wouldn’t ever let me but now that I’m going into high school they’re fine with it. So I’m pretty much trying out for the highschool hockey team with no experience on a team other than street hockey with my friends. I’m good at rollerblading and ice skating with hockey skates but my stick work is not great. Should I still tryout or is it just a lost cause in your opinion?

[@hockeytraining]

It'll be a great experience either way. Give it a go and work hard!

[@Rglezy]

tbh as soon as I started to sleep better and workout more and eat alot more protein I went from 124 to 140 pounds. Still trying to get to 165 and then time to maintain and increase cardio. So if you're reading this. What he just said WORKS. Took me about a year (with not the best nutrition tbh)

[@SlavicRatnik]

I need help I have played hockey before like 4-5 years back. How long will it take to get good-elite skill again I need it to be less than two years at least please get back to me

[@hockeytraining]

This depends on a lot of things -- your natural talent, your meal planning, your training program design, how you define "good elite skill"...among many other things. Instead of focusing on how long it might take, I would start training hard on a real hockey system as soon as possible and make sure your eating and recovery habits are supporting your efforts. Choose the system that is best for you over here: www.hockeytraining.com/programs/

[@SlavicRatnik]

Hockey Training I just wanna know the time because I’m in high school and I have junior and senior year left I’m 10th grade rn so that’s why

[@bergsman8027]

The Demon Ace try to be better

[@kameronpenney6092]

thanks buddy!

[@quackylol5498]

You have helped me so much, thank you 😊

[@andrewwalsh496]

Hey this video helped a lot, but I’ve been trying so hard to get into a routine of training, sleeping better and eating the right foods but it’s just so hard because I am a very picky eater and I’m just not sure what to eat and what dry land training I should do because I’m looking to play high levels of hockey. I’m currently twelve years old and I I’ve been playing hockey since I was four and I played first year peewee b but I’m trying out for peewee aaa this year and I think I can make it I just need to get in a good routine of always training and that kinda of stuff do you have any ways that I can get into a better schedule and commit to training and eating the right foods?

[@hockeytraining]

Hey Andrew, Don't worry, a lot of people are in your place of not knowing where to start because there are a lot of moving parts. I would recommend joining our Skills Accelerator program so we can coach you ourselves and put everything together in a routine for you to take the guesswork out of it. Check it out here: www.hockeytraining.com/programs

[@carterwoodall7812]

This helps

[@lindqn3347]

Who’s watching this 2 weeks before tryouts to get ready!

[@shototodoroki1021]

Heh I was

[@fidhanoureen190]

Iam from india,I am a bigginer in this field,

[@thesatisfying_slimey6651]

I wish I could play hockey 😔 I love hockey it is my favorite sport I’m obsessed with it, I’m a girl though and there isn’t really any girl leagues around and also my parents will prob say no.

[@NorthernMarketChicago]

Sucks

[@auggieimagamer5365]

Ima girl aswell, and I’m learning how to play rn have you though about maybe play with boy&girls

[@milanek1527]

Play with the boys

[@thathockeykid9083]

OK DUDE

[@evannaugler5711]

Who else is watching on their birthday

[@hockeytraining]

Happy birthday! Thanks for watching on your birthday 👍

[@sweeperkeeperz3167]

You forgot money

[@fatihinankeles590]

#5 you need to be a canadian

[@Christatum1021]

Not true talk to Austin Matthews

[@b.i.r.d8009]

Austin has Canadian blood that must be why

[@andrewbraithwaite4300]

Anybody love hockey but sucks and does all of these say "I"

[@user-vc8pw3xb1j]

You don’t even play hockey Caleb why are you watching this

[@ssscv]

Hockey wasnt rlly my fav sport. But my teacher chosed me to get in the hockey club.... my legs hurts

[@Yourmom-xv2dv]

Yea it’s tough

[@austinkuzyk2017]

Very informative, well layed out, to the point video. Accurate facts, for actual results. Grateful for you

[@hockeytraining]

Glad you enjoyed it!

[@pheonixr6s457]

Wrong when you go to the gym you tear your muscles and when you go to sleep the body repeairs the muscle causing your muscles to grow

[@lamborghinicentenario2497]

The stool metaphor is genius

[@michaelr676]

When is to much sleep??????

[@hockeytraining]

Anything beyond 10-11hrs is what most research points towards.

[@370zalex_8]

Im really bad at skating and my friends call me a bender what does that mean

[@Random-wc3hx]

It means your trash and your ankles bend when you skate

[@milkxz1827]

I suck at hockey

[@unbeat3n819]

who else is canadian?

[@rexfinn7021]

me: Training ok, nutrition ok, lifestyle fine, Sleep WHAT!!!!

[@russ9564]

Anyone here from rex?

[@MrGraysClassroom]

Thx u sooo much I need this alot

[@nicholasdec1829]

👌👌👌👌👌👌👌👌👌👌👌👌love it

[@rrywee]

So I’m a hockey player in a kids league and I want to know if snow plow stops are good enough for my age? Thanks

[@DrNefario12375]

Vaporismic Flix depending on how old u are u should be able to do normal hockey stops

[@maxdavid7956]

Make a video on what hockey players should eat

[@hockeytraining]

Hey Max, we've got a few videos out there on nutrition. Here's one: kzbin.info/www/bejne/pZKYZpiXftpqmMk

[@priscillajulian9483]

You guys make really helpful vids

[@hockeytraining]

Thanks, glad you're enjoying!

[@Brlowvgsnhdhhtdvjg]

Awesome videos keep it up

[@hockeytraining]

Thanks!

[@therottingstench]

I used to play hockey back in 2008! It has been years since I held a stick, thankyou Hockey Traning!