How To Be A World Class Libero | 93% Better at Defense

  Рет қаралды 18,202

Mitch Sterkenburg

Mitch Sterkenburg

Күн бұрын

Пікірлер: 28
@Ry3n_03
@Ry3n_03 3 ай бұрын
watching these videos as someone that plays 14u boys vb help me realize the importance of me keeping my hands separated when defending againts hard driven balls👍🏼
@chuggao4202
@chuggao4202 4 ай бұрын
3:54 yooo its pme
@ilanfathih113
@ilanfathih113 4 ай бұрын
Yea
@mitchsterkenburg
@mitchsterkenburg 4 ай бұрын
Indeed, we play his team twice a year
@JonDemeter
@JonDemeter 4 ай бұрын
Great defensive breakdown from the goat himself 🐐
@mitchsterkenburg
@mitchsterkenburg 4 ай бұрын
learned it all from you mr. goat
@castelo.
@castelo. 4 ай бұрын
Excellent video, thanks! Darvin's the GOAT
@mitchsterkenburg
@mitchsterkenburg 4 ай бұрын
No doubt about it
@e8f2
@e8f2 2 ай бұрын
Great content! your videos are one of the most informative on youtube with the combination of commentary and film review.
@mitchsterkenburg
@mitchsterkenburg 2 ай бұрын
Glad you think so! More to come for sure
@Gvrn-.
@Gvrn-. 4 ай бұрын
Thanks for the video mitch these tutorials honestly help me a lot especially can u make one on setting fundamentals ?
@mitchsterkenburg
@mitchsterkenburg 4 ай бұрын
Certainly can! Glad you like the content.
@kilian7919
@kilian7919 Ай бұрын
It's crazy how much of a difference going for fast balls with just one hand makes over trying to get a set platform behind it. When I focus on it really hard when warming up I manage to do it consistently, but I struggle to maintain the arm separation ingame. Do you have any drills you use to burn this into the brain? Habits are tough to break, but it'd be such an improvement. I play on 6 in back-row, so I tend to have more time and it's mostly about positioning/reading well, but block touches are my bane and I think this would really help. Also, the range on that kid is phenomenal, wow. Bummer about the overpasses, but I'm gonna guess those are dud-picked and he's still the best passer in the squad.
@mitchsterkenburg
@mitchsterkenburg Ай бұрын
Great points, best recommendation I can have to improve this skills is to work it into your pepper routine while warming up, our players incorporate it daily before warming up working on one hand defense and “scooping” to get in the frame of mind to use it when necessary in game.
@elimed2929
@elimed2929 4 ай бұрын
pme got dug in this video
@mitchsterkenburg
@mitchsterkenburg 4 ай бұрын
Yea we play his team twice
@feekaa6989
@feekaa6989 4 ай бұрын
loved this video as a ds, just wondering where do you get these percentages for the title of your videos?
@zacharyburdick
@zacharyburdick 4 ай бұрын
I think he just makes them up 😂
@mitchsterkenburg
@mitchsterkenburg 4 ай бұрын
Glad you like it! It’s a secret formula I may never reveal
@rudra3217
@rudra3217 Ай бұрын
Which is the best hand position while receiving the ball for libero??
@mitchsterkenburg
@mitchsterkenburg Ай бұрын
Hands directly out in front of you at a 30 degree angle, so slight outside your bodyline.
@rudra3217
@rudra3217 Ай бұрын
@@mitchsterkenburg could you make a video on platform?
@urimkang8210
@urimkang8210 10 күн бұрын
4:08 It's PME !!!!!!!
@mitchsterkenburg
@mitchsterkenburg 8 күн бұрын
indeed it is.
@HystoriaReiss
@HystoriaReiss 18 күн бұрын
Any reason he doesn't use knee protectors ?
@mitchsterkenburg
@mitchsterkenburg 18 күн бұрын
Just a preference, some guys don't slide on their knees that much depending on their playing style. Darvin tends to dive more on his chest than slide with his legs.
@rngriff1
@rngriff1 Ай бұрын
Why isn't a "palm up" dig considered a lift?
@mitchsterkenburg
@mitchsterkenburg Ай бұрын
Typically with the speed of the game, a "scoop" dig no matter where its contacted is too fast to be considered a lift. In theory you could be called for a lift in the act of defense on a really slow ball if it gets caught in your platform. But based on the normal flow and pace of the game that's fairly uncommon.
How To Get 27% Better at Grass Volleyball
9:01
Mitch Sterkenburg
Рет қаралды 1 М.
How To Block Like A PRO | Block 42% Better
16:29
Mitch Sterkenburg
Рет қаралды 18 М.
Life hack 😂 Watermelon magic box! #shorts by Leisi Crazy
00:17
Leisi Crazy
Рет қаралды 80 МЛН
PRO LIBERO Reviews Coach's Passing Technique
20:39
Elevate Yourself
Рет қаралды 149 М.
Tomohiro Yamamoto Fastest Volleyball Libero
10:48
Epic Volleyball
Рет қаралды 695 М.
3 tips every Libero Should Know
8:25
Coach Artie
Рет қаралды 71 М.
How To Read in Volleyball | Get 54% More Touches
11:06
Mitch Sterkenburg
Рет қаралды 202 М.
How to receive a Jump Serve - Libero Academy
8:59
Dustin Watten
Рет қаралды 16 М.
Volleyball Libero POV - USA Volleyball
10:14
Erik Shoji
Рет қаралды 731 М.
20 Times Liberos Shocked the World !!!
10:43
Power Volleyball
Рет қаралды 265 М.
Become THE BEST 🚀 Outside Hitter | Everything You Need to Know
11:50
How to position yourself PERFECTLY in Defense!
4:00
Four Athletes
Рет қаралды 276 М.