How to Be Happy for Someone When You Are Secretly Jealous

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Ok… Tell the truth…
Have you ever wanted to be happy for someone but you just couldn’t get past the resentment you felt about why you haven’t "earned yours" yet?
Maybe you scrolled through social media and felt the “comparisonitis” coming on strong, or maybe your best friend just delivered good news but you couldn’t help but question why it wasn’t YOU… after all, you deserve it more right?
I think in some way, we’ve all been there but this kind of scarcity mindset is completely damaging to our health. How? Well, like I always say, our physical health has a lot to do with our emotional state… and when we feel resentful, jealous or envious of another, we cause a lot of grief within and wonder why we walk around feeling anxious which restricts the energy we could give to the things that are most important to us…
More on that a different day, but here are 3 VERY IMPORTANTE tips to remember when you catch yourself feeling less than you deserve.
You may have actually heard this advice in elementary school but I’m bringing it back because I know it will save you a world a grief when any of these limiting emotions come back to haunt you.
STOP. DROP. and ROLL!
You remember this right? We learned to do this in case of a fire but I’m going to tell you how this advice works for any fear-based emotion that comes your way!
It feels so good to be back!
PS: Have you grabbed your copy of my newest book, “How to be H.O.T.: Your Guide to Becoming Happy, Open, and Trusting in Your Relationship?” Make sure you do and send me a pic of you with the book and TAG @theladiescoach on Instagram!
What did you learn from this video? Leave your comments below!
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[@stephaniemarjorie2071]

I swear between your videos and instagram posts this week it's like you are speaking to just me! 😀

[@theradiantgal3431]

And others too

[@Theladiescoach]

So happy to hear that!! XO

[@menicec]

My jealousy makes me sad but i never bring my friends down actually only myself... like im not worth what she has... i will never had that bc she is so much better than me.. shes so perfect why am i not like that..

[@val.k]

I feel you, my bsf is literally the most perfect person you'll ever meet and I love her to death but its hard being "just the bsf", I tend to get jealous a lot n all and ik its wrong but I'm working on it! 😀 hope ur situation gets better tho ❤

[@Navya_heree]

Litterly same 💔 Can’t help with this …..

[@averagejane09]

This all sounds very logical and great on paper but much more complicated to apply, especially when things are going badly for you and you are struggling. My logical mind and my emotions battle it out. I don't act on my jealousy or express it to the other person, but sometimes my heart is breaking inside. It's not that I don't want them to have it. It is that I am sad that I don't ALSO have it. Especially if it is something that you were trying so hard to have and didn't get. It is easy to say, oh there is enough for everyone. Sure. But what if it just doesn't show up even if it is out there somewhere? What good is that if it never shows up? And people who seem to have everything come easily are so quick to invalidate your emotions simply because they can't relate. Armchair advice from people who don't have to actually live it. I don't mean to sound sour. I am really trying and I do want good things to happen to other people. I just also want them to happen to me too. We all need that. The advice in this video is very good and you are lovely. This just scrapes the surface of this topic though......and of course that is all it reasonably can do. This is not going to replace personal work. Good luck to all who are struggling with this one. Know you are normal and be patient with yourself.

[@ladydede88]

Very well said. Saying what most think. Exactly how I feel

[@karadover-spuhler4654]

It's hard to apply this to seeing everyone pregnant when you are permanently infertile. It isn't fear for me. It's grief

[@celynamez]

I started lifting weights and after a year or so I introduced a friend that could use what I do as an outlet since she went through a heartbreak and almost lost herself. She immediately got the hang of it and improved so much quicker than I did. I had no one and had to teach myself. She had me and it helped so much she looks amazing feels amazing gets hit on left and right her lifts are heavier than mine... Then I guy rock bottom and again hat no one I had to pick myself back up again. I started feeling worthless because it came so easy for her and not for me. I got jealous and I was aware of it but didn't know how to cope with it. After 2 years of friendship today is the day I finally know how to cope with this feeling and. I finally have a best friend in my life, and look forward to improving asking with her. THANK YOU FOR THIS VIDEO!! :***

[@haullee5309]

The guy I'm in love with (hes in a different country) just got a girlfriend. I want to be happy for him, but I feel so lost. I wish I made a move when I had the chance.

[@avaaah9526]

I have tge same problem... Wtf

[@chetbakerbakes]

your explanation literally contained core and important points! I find it cool how few minute video can tell life messages. Thank you for the video and I feel great for you who help people like me ! I learned to love myself more and celebrate others success and focus on myself more! I think jealousy is a natural thing which hardens and enriches our lives more.

[@DJFreeway-DJExit-DJClaritin]

The problem is that most humans will remain stuck and broken and slaves to what their ego wants, combined with selfishness.

[@8ballphenty521]

Girl your videos solve a lot of problems. Much love to you sis🧡

[@bruhatii]

I genuinely feel that this should reach everyone in this world cause this concept will make life better on earth

[@wiebkemarieeugeniafloegel8453]

It's actually so nice to see the difference between your last videos and this one... I feel like there's a whole new dynamic going on... I can't really put it into words. Guess one can just really see the personal growth you've gone through in the last months. I am so happy you're back! Love your TLC Thursday. Thank you, Christal! :)

[@Theladiescoach]

We are so happy to hear that you are loving the new vibe! Excited for you to see more

[@Cianan07]

I absolutely love your voice. Thank you for another amazing video :)

[@Theladiescoach]

Thank you so much Shannen!

[@teppyallan6329]

You are such an inspiration and we are so blessed to watch these videos, Thankyou xx

[@Theladiescoach]

Thank you!!

[@volodymyrkim5846]

My best friend has an iPhone 11 and I’m so jealous I’m wondering why can’t I be jealous of what others have ?🙃

[@ladybugstewart8118]

What if your not Jealous of that person at all. What if that’s what they choose to believe or trying to force what they really are on you. Jealous remember the one that doing the most is the person that is really the one Jealous. I have to tell people all the time you coming at me not the other way around. I be like all I said was the truth. I’m not gang stalking ,messing with anybody’s life or playing mind games with anybody. Jealousy is a person that is seeking you out not the person that’s not doing the seeking.

[@MeghanRidgell]

Yes girl I love this!!Keep being amazing and using your voice to help make a difference in the world. Love your videos!! I just recorded something very similar to this on my channel and I cannot wait to release it!! I hope to grow my channel like yours one day. I love this! Any tips?

[@kireii_datte]

listening at 2023. thanks. it really explain my feeling exactly and help me understand better.

[@dumdumyumyum1888]

Congradulation lay lay and dao and mr chao 001 #3 hill hill HILL

[@EnnyOwl]

Thank you for this. I almost cried 💜

[@kikikiki3216]

I so needed this... Thank you so much much

[@jelahpaula9463]

Best advice video of dealing jealousy ever!😤😊👌👍 Thank you💕

[@theradiantgal3431]

Why is it that all feminists KZbinrs write books? Like iiSuperwomanii

[@ELOKAY12]

i love u too ...thank u.....life isnt scarce but abundant

[@angelika__]

I feel so open TYSM!

[@purvasreekaanth3112]

Can you do this in detail ? It really helped !

[@megm8744]

Thanks you☺

[@Theladiescoach]

Thank you for watching Meg! XO

[@White-dp6bg]

Thank you!💐💗

[@beatingrelationshipocdwith9145]

I am actually a man but still got so much out of this I think this is an amazing video for men and women and it was the most valuable video I have watched in regards to being happy for others and not being envious or jealous

[@Pixiedust6]

“Your blessings are endless and are not connected or limited by the blessings of others” ❤️❤️❤️

[@judithacasipong9271]

Thanks for the good advice I'm struggling right now about this matter

[@msprettykawaii950]

What if you still love your husband you are estranged with?

[@xdiaz755]

Wow so deep and so important thanks for all ur invaluable insights

[@validationboy]

LoL@ women having "friends"😂

[@tessa9450]

I’m here bc when the moments comes when a kpop idol i love gets a gf/bf or gets married and starts a family, I wanna be happy for then instead of jealous 🥺

[@Sallyskin]

This is funny😂

[@babiesmilk2771]

FRRR😅😅😭

[@andreannndebu6136]

I can't believe I have discovered you 4years later 😂

[@journeytowisdomandwealth2905]

Needed this thank you so much ❤️

[@salmam.7448]

I literally LOVE your videos! I really needed to hear these things

[@adminchouest9657]

💩🙊

[@prajktamergu2651]

Thank you ❤

[@itsRichiebitch]

This video deserves more views