How to be more playful and have more fun

Some tips on how to be more playful and have fun be a way of life rather than something you try to fit into your already full schedule. :)
You can read my top 10 big ideas here: www.entheos.co...

[@dmeads5663]

I feel like I’m really lacking in this aspect, growing up in a home where affection and playfulness wasn’t really present.

[@xyf1336]

I love you mention” how do I add more play and fun to make it more fun “🎉🎉 very helpful thought! Thank you.

[@AXAWELLNESS]

An attitude of play. I love that, thank you for making this. It’s very very helpful!

[@mayomayo9557]

I used to be so playful and then all of a sudden I realized I was just so serious

[@anicca66]

Hi Alexandra, in your response lies the clarity. Depression isn't an emotion, the feeling is.

[@leteciapheiffer8915]

Thank you Alexandra for this most inspiring, HAPPY, JOYFUL message! You are a truly HAPPY person. I loved the video - it made me feel HAPPY and less depressed. THANK YOU! You are an inspiration to us all. I forgot how to have FUN but am definately going to try and add it to my daily schedule. I LOVE MUSIC as it is MUSIC that relieves my stress but do not often get the time to play on the keyboard. Now I will make time again to LOVE MY MUSIC! and be HAPPY and playful.......

[@GlenysCalder]

What a wonderful girl you are! I am off to spread the joy!

[@MyGoddessLife]

Thanks Glenys!! Sending Big Joy! :)

[@milkmaker5814]

YES AMAZING THANK YOU !!!! Exactly what I was searching for thank you

[@hood7empress114]

They also say THAT FRIENDS CAN BRING OUT THE FUN IN US TO FUEL US it also helps us to be flexible,smart💣💥🧨

[@Hen9207]

where is the list of 10 ways to add more play into your life? Would love to read!

[@creativecompanion]

LOL! Dance-walking! Sweet!!!!

[@katefox7692]

Did anyone find the dance walking video?

[@sandracanon9011]

Wow Alex from what I notice, your sparkles enflame other people's character! I heard an interesting quote that says, "act the way you wanna feel and soon you'll feel the way you wanna act." Loll during the scene where you rode the roller coaster, I thought: "if her hat falls down and gets lost, I refuse to purchase another one cause she threw away my receipt last Christmas!" Hahaha jk!

[@anicca66]

hi alexandra, first, you are amazing and you are clearly becoming a welcome and heart felt presence in the spiritual world. your use of the quote by whats his name though is unfortunate. the polarity of play is not depression. it cannot be because depression is not an emotion. it is an indication that some energy, some lower emotion is being suppressed. maybe the polarity of play is no play?

[@MyGoddessLife]

thank you! like I said in the above comment: It might not be the best clinical/philosophical quote on the planet but I think it does capture what can happen we aren't playing enough in our life. :) I know that I can feel the emotion of depression. It feels heavy, and lethargic and sometimes sad. I feel it in my body and it is very real to me. You can of course call it whatever you want. What I am most interested in is are you playing!?! Are you letting your playful spirit play? Are you rising up to meet joy instead of playing in lower vibration of victim/helplessness/etc. The semantics don't matter to me as much as the spirit...the energy of it all.

[@ellend7404]

I found the idea interesting but i agree i found it very jarrring that you would using depression to frame this as ( as its an overused word and clinicial depression is quite different) There is a certain amount of stucknesss and repression if you can't play when you want to but depression as polarity is not a good metahhor.. Its more like lack of Flow andthere are a lot of creativity theories on this.

[@MyGoddessLife]

I agree. Depression can be a loaded term. What I am referring to is the feeling that most of us experience which is a feeling of depression, sadness, crankiness, upset, frustration, blah. And, I do believe that play can definitely help shift those emotions. It might not be the best clinical/philosophical quote on the planet but I think it does capture what can happen we aren't playing enough in our life. :)

[@matthewcandler4179]

Big Thanks!!!!

[@a4e69636b]

Thank you.

[@xnighthawk6371]

Omg, You're gorgeous, inside and out. Got my awesome sub;]

[@robloxgirlgaming1084]

I’m 10 now and am 4th grade and am very lazy and always when my friends play tag and then they ask me wanna play? My brain: eh it’s running.. I’ll say no Me:sorry nope I hate running Me:*eat sour candy and being lazy* Me*gets fat* My skinny friend:wait u got fatter sorry to say but it’s true

[@grellsutcliff2974]

Hi, you're definitely not fat and your friend saying that is not acting much like a friend! I know that when you're young people say mean things without thinking twice about it, but please don't take it personally, they probably said it because they have some insecurities about themselves. Honestly back at school I never enjoyed running, so I would just come up with different ways i can play with my friends. And they would go along with my ideas 😀. There's many ways to have fun and just because you might not like sports (i didnt lol), dont let that take the fun out of your life!

[@juananthonyporter7441]

Neuroplasticity for play & having fun!🙂

[@supbra1]

Awesome! thanks from israel :)

[@godle1340]

You’re so cute 🥰

[@nicolii100]

Ok this video did not help at all.