How To Be So Strong It Feels ILLEGAL (Football Guide)

[@arslanbari5250]

Bro this channel is underrated asf

[@YTFootballFirst]

Appreciate that👊

[@dakshVII]

BRO! Needed this type of video ❤️

[@YTFootballFirst]

@dakshVII Happy to hear that💪

[@tylerbranch7524]

W background music, W Tyler the creator, W Video

[@YTFootballFirst]

Ty bro👊

[@mesiroy1234]

Werid music Kinda like the background free royalty music

[@michaeljones1491]

Guys, the key is your core strength. You need to train your core for "anti-rotation" and "rotation" movement patterns. The below are my favorites: - Pallof press (with cable or resistance band) - Landmine 180 - Cable or resistance band rotation - Suitcase carry (50% of bodyweight)

[@erick3774]

Great vid bro, just subscribed

[@YTFootballFirst]

@@erick3774 Thanks man👊

[@RandomUser-e9m]

Best part was going straight to the point

[@Khalid_6770]

Bro u soo underrated fr, you just gained a sub tho, keep it up👏👏👏

[@YTFootballFirst]

@@Khalid_6770 That means alot bro, ty for the sub👊

[@madridistas16]

I saw at the start of your video that you have to workout to body anyone. But the thing is in my local gym that don’t allow 14 and younger so I can’t work out

[@YTFootballFirst]

You can do workouts at home

[@Xfishyduo6053]

Great video man! I’m 11 but I’m already able to body 14 year olds I just need to become faster? Keep on working! Good luck on 1K subscribers

[@YTFootballFirst]

@@Xfishyduo6053 If you're able to body people 3 yrs older than you then you are 100% on the right track. And thank you for the support man💪

[@NSG_UCHIHA]

Bro this channel is underrated

[@YTFootballFirst]

Thanks bro 👊

[@habiboubah3432]

Yhh bro this Channel really helps me a lot to be am giving you a sub and a like thank you very much bro keep doing what you doing❤❤❤

[@YTFootballFirst]

@@habiboubah3432 Means alot bro💪

[@MFcfam]

Bro keep it up let’s hope you get up to 1k subscribers!❤🎉

[@YTFootballFirst]

@@MFcfam Thanks bro, hopefully I can get there💪

[@timwunenraged901]

For Weighted excercises I say remove bicep curls (they are more accessory/body building). Focus on weighted pull ups instead. Also add power cleans they are very good for you and can make you very explosive. Overall W vid tho.

[@YTFootballFirst]

@timwunenraged901 Yes I get your point, but they can they can strengthen rotator cuffs and stability. Thanks for the critic though👍

[@shanepro7777]

Werner eased up and seemed to see contact coming. He need to go full speed, lean in, draw a foul. Other option is to brace, lean in and try shoulder kung fu, which is probably a bad idea given Kante's momentum, strength and lower center of gravity. Third option is to quick stop just as contact is about to occur, try to make Kante miss and go in front then give him a nudge and Kante will probably going flying past the ball, probably giving up a free kick. Easing up was a bad idea and Werner gets knocks out of the frame and no call probably

[@YTFootballFirst]

@@shanepro7777 Great analyzation man!

[@bennloposso]

0:25 got me off guard

[@Phivy-]

This video was super helpful I always get bodied! Can you pls make a video about improving juggling to reach 100+? thx!

[@YTFootballFirst]

I'm glad it helped💪. I'll see if I can make a video about juggling

[@Tafaraj260]

You know what else is massive the loww taper fade

[@Kizaru_3]

2:06 best example is messi

[@Alft_11]

Bro would Belgium squats help?

[@YTFootballFirst]

@@Alft_11 I've never heard of Belgium Squats. If you're talking about Bulgarian split squats than they will help you alot bro💪

[@Alft_11]

@YTFootballFirst ohh thanks bro Mbmb yea Bulgarian squats not Belgian

[@YTFootballFirst]

@@Alft_11 No problem bro👊

[@vipex7771]

what the backround music?

[@YTFootballFirst]

@@vipex7771 GONE, GONE / THANK YOU by Tyler The Creator

[@mesiroy1234]

Very vey informatioal vidoe style Just turn down music

[@YTFootballFirst]

@@mesiroy1234 Ok👍

[@civalglor]

Bro, if I get popular please remember me AS Kylian Mbappe 🤷

[@YTFootballFirst]

@@civalglor 100% bro👊

[@civalglor]

💪👊

[@sxny.football]

If u get popular remember me

[@YTFootballFirst]

Of course bro💪

[@QuanNguyen-og6pq]

Bro. Can you please remove the caption right in the middle of the screen? It's so annoying and distracting. Good video tho.

[@YTFootballFirst]

Thanks for the critic👍

[@Egjhdeerfgttuiyrdeq]

Hey im 15 and im skinny so how can i body people

[@YTFootballFirst]

@Egjhdeerfgttuiyrdeq The video will explain👊

[@mesiroy1234]

Good vdieo You have good voice chill boixe Just usee less music

[@YTFootballFirst]

@@mesiroy1234 Thanks bro👊

[@YTFootballFirst]

@@mesiroy1234 I'll see what I can do with the music aswell

[@daftdufus]

this channels amazing can i get an og ticket for when you get popular?

[@YTFootballFirst]

@daftdufus Of course bro💪