How to Begin Anorexia Recovery

[@_emmaa_xo6514]

I took my first step towards recovery today and asked my GP to refer me to a counsellor to help me on my journey cause I know I need someone just to talk to and can't do it by myself, honestly I dont like the thought of having to see a counsellor and it's time and effort but you just have to forget those things and put those negative thoughts to the side and tell yourself you NEED THIS! I've known for a while now that I need to recover and have been debating whether or not or how to start recovery..before i wasn't ready, I knew i was unhealthy and needed to get better but I still wasnt ready to or 100% wanted to. Now I am so glad I've took the first real step and I'm no longer on the fence and i am motivated and ready! ofcourse there will be tough times and the negative thoughts will creep in, and I'll still wonder is it really worth it and doubt if i can do it, but i know I NEED TO and that I want to be happy and healthy and enjoy life again 💕 thank you so much for this video it has motivated me even more! and i needed this! 💕 you are so inspiring and strong and I look forward to continuing to watch you grow on your journey in recovery and to health 😊🙏💕

[@recoveredbakes3675]

Thank you so much! I'm so glad this video motivated you even more! 💕

[@i_h2081]

Another amazing video full of so much useful information and tips xxx

[@hazelynn2980]

Telling someone is soooo important! I haven't done that for 3 years straight but if I just would have told someone earlier I would be healthier now I guess :/

[@pinksugarbird9789]

Did you make your intro your self, and if so what program did you use to make it? It's so cute. Loved the video also.

[@aaron250401]

Such an amazing person 💕💕

[@recoveredbakes3675]

Aaron Davies Thankyou!!

[@reutkoh8145]

You are so inspiring😍

[@recoveredbakes3675]

reut koh Thankyou!!

[@renatoamaral7719]

I have a questiobn:Regarding the start of recovery:should I just say fuck it to ED rules and eat whatever I want,regardless of if it's healthy or not or Should I try to always worry about the amout of junk good and sugars I am consuming? really struggling with what I should actually do to start recovery :(

[@renatoamaral7719]

ps:I'm not a medically proven anorexic but I simply have lost too much weight and all the freedoom around food

[@recoveredbakes3675]

In recovery there is no such thing as to much food or too much sugar or anything like that! your body needs more! defiantly just say fuck it! one of my favorite recovery videos is this: kzbin.info/www/bejne/qKG5hoBond97qtk please watch it! it helped me so much when i got back on track! Let me know if it helps you!

[@addibird08]

Love you❤️

[@recoveredbakes3675]

Addisyn Keen aw ly too x

[@whomstdve4409]

am lying in hospital where ive been for ages and have just kept ignoring warnings that im on the verge of death. while by no means am i feeling ready to recover this video is actually so helpful to me as i usually block out anything to do with getting better. thank you so much for this and i can only hope it kickstarts the strength i need to do this