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In this video we're going to work on the last part of swimming freestyle for adult beginners . We're going to work on rotation and breathing . I've posted a couple of exercises I used to do with my clients so It helps you to little by little to get confident with these movements . Combine all 3 lessons and you're able to swim a complete freestyle .Be patience some people may need time to get all the completely stroke .
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Sometimes swimming lessons could be expensive for some families, so if you follow my advices and you keep practicing you are going to get good results!
This suggestions are less or more the same exercises I used to do with kids .
I have experience working with kids and adults .
I'm going to do a series for kids covering all strokes and a video tutorials for adults all strokes all for beginners .
If you need more advices please don't hesitate to text me , I'll respond to everyone.
Freestyle adults :
First lesson: • FIRST SWIMMING LESSON ...
Second lesson : • BASIC ARMS FREESTYLE T...
Backwards adults : • BACKSTROKE SWIMMING AD...
Email : swimlife532@gmail.com
#swimming #adultswim #freestyleswimming