HOW TO BUILD A BODY LIKE

HOW TO BUILD A BODY LIKE @Rocking Star Yash .BUILD MUSCLE WITHOUT FAT GAIN-LEAN BULKING EXPLAINED.
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[@Krishna-py3gl]

1:03 Emotional Damage🙂

[@vss7730]

🤣🤣🤣🤣🤣

[@user-lz5jl3nn2o]

😕

[@user-ik6vu1vs4z]

🥲

[@nizamnazeer]

എഡിറ്റിംഗ്,അവതരണം, എല്ലാം കഴിവും കൂടി ഒരുത്തനു കിട്ടുക എന്നത് മഹാ ഭാഗ്യം 😎 nice bro 😍

[@saulgoodman4253]

Mental health is not a topic much talked about... thank you for talking about it bro🙌🏽 u amaze us with ur content and quality in every video keep rocking💥

[@vivekramdas6654]

I don't usually subscribe to a channel just because the videos in the channel are entertaining or informative. Whereas, my subscription go to channels with good vision and diligence. I'm really glad that youtube introduced your videos to me. Even after watching few videos of yours, I was able to understand that this channel and videos are going to benefit me. I subscribed instantly. The presentation, look & feel and editing are awesome. I'm not sure when you started uploading the videos. However, I'm sure that you deserve more subscribers than you have right now. Keep up the great work man and thanks for the amazing content.

[@hariprabhakaran4527]

Its good to see you spoke about mental health...

[@Amalll344]

So many hate comments on this video. Don't let them bring you down bro. You are doing good ✅

[@varghesepolson.]

APPRECIATE THE LOVE BRO❤

[@vishwakarma5399]

Bro you're right. Mental health is also as important as physical health. Maybe more important. Not just workout, you need a good nutrition, better sleep, a healthy lifestyle and a positive mind to achieve what you are looking for. Keep going bro. Lots of love ❤️

[@varghesepolson.]

exactly

[@swarajs1331]

Easy tips well informed

[@anoopshija9122]

Quality content.

[@sudheerappu2194]

മനസ്സ് മുഖ്യം വർക്കിയേ 🤞🤞💙💙

[@vishnupadmakumar]

Nice video... Thank you..

[@thug_man1187]

Thanks for the video bro.....

[@sera_rocky]

Rocky BHAI ❤️✨️

[@adcreation2152]

Bro home from work out or detail video cheyyo bro please pinne gym povam olla sahacharyam illathondan pinne enik skinny body Ann apo athin olla work out dait planum onn just please bro parayan arulatha or adhanhagyante vakukalan broooooo🙂

[@midhunmohan6123]

Santhosh അതിനു അദ്ദേഹം റിപ്ലേ ചെയ്തില്ലല്ലോ...ചെയ്തിട്ട് ട്രോൾ പോരെ....ഇങ്ങൾക്ക് ഒരു കവടി നിരത്തി അങ്ങ് ഇരുന്നുടെ

[@kevinjoy155]

Aysheri, nee iyaalde paid program onnu ivide itte nammal onnu kaanatte.😆 Iyaal parayunnathu thettonnum allallo

[@kevinjoy155]

@@SanthoshNelson009 ee chettan KZbin videos cheyyunnathu kooduthal aalkaarku ithu reach aavaan aayirikum.Pinne ee chettanu oru nalla IT job ind appo KZbin il cash venda jeevikaan. Pinne chettan paranja kaaryangal um crct aanu. Natural aayi nalla body indaakaan pattum without any supplements or protein powder. It's just my opinion. Have a beautiful day my friend.😊

[@kevinjoy155]

@@SanthoshNelson009 paid promotion thettaano?? Venengi vaangicha pore.tf you talkin about?

[@maclife9625]

@@SanthoshNelson009 supplimentsine Ara kuttam paranje .myre ith steroids onnum allla . 🤣🤣 Whey protein okhe thinnal natural thAnne avulllu

[@moviezone8434]

Best back workout, video vannam 🤗

[@ALTHWAFvlogs]

👌👌👌

[@sanjaykumar-xb9de]

Polsaaa🔥🔥... Iy Maranamaasadaaaa❤❤

[@avinash5539]

Nice

[@soorajsunny6540]

You are the man 🔥💪

[@vivekashokfitness6376]

Nice brooo🔥🔥

[@thug_man1187]

👏👏👏👏

[@Sujit-jh3fw]

Hi bro.. happy to see u r video & contents and i am from Karnataka

[@nikhilms6039]

Good presentation brother

[@jim0000]

You are getting better 💕

[@happyhaoooyyy3861]

Oru paid promotion cheyunathnu orallkk enthinahnu ithra mathram hate kodukunnathu. Athrayum kashtappet contents include cheyth video cheyunnath aarum appreciate cheynilla athinu pakaram oru paid promotion cheythenn paranj spreading hate towards him. Aaroke enthokke paranjalum varghese polson is one of the best mallu fitness youtubers 😌❤️

[@athishmullassery3027]

1st time aanu oru Bodybuilding & fitness related channelil Mental Health ne kurichum parayunnadh kanunnadh. Great Bro 🤗🤗💪👍🤝

[@mrgamergamer1873]

For the 1st time, sawn a proper fitness mallu youtuber🙂💯

[@gamingbeast1685]

Bro V shape body attain chayyanulla exercises ne patti vedio chyuo

[@sanjaymanoj546]

Bro vere level motivation 🔥

[@kirankarthik2915]

1.03 paranjathaanu satyam 😔

[@marydiya3356]

Chekkaa...nee pwoliyaatta🙌

[@Rajankn-rv9ln]

Super bro

[@basilreji3072]

Bro your content 👌👌👌

[@kiranrajr4968]

Superb bro... Nice presentation... Keep going 💪

[@kiransrz2963]

🔥🔥🔥🔥

[@Krishnnan2079]

👌🏻

[@chandhugokul1594]

❤‍🔥

[@krishnaprasad4071]

Guys take care of your mental health please don't torture yourself Thank you bro for talking about mental health

[@anandhugopal9528]

💞💞

[@amalantony9898]

💪🥰

[@bloddyunniunni6376]

Bro ningal abse work out buys work out okke explain cheyyhittund, but leg exercises onnum explain cheythittia onnu cheyyamoo

[@abinsamuel5147]

❤️❤️

[@akhil1753]

Hats off to you for speaking about mental health's importance. The imbalances on different neurotransmitters caused by various mental sicknesses is very real. And nutrition and workout plans with respect to the individual's conditions can act as a cure to a great extent. Love and blessings

[@varghesepolson.]

❤

[@athul.m370]

👎

[@arfaanmuhammed5875]

Bro youare nice

[@shinemala1]

👍

[@ashikarmooz6511]

Bro , aesthetic bodybuilding nn orr vedio cheyavoooo bro

[@toblero6974]

🔥🔥🔥Varkichayan🔥🔥🔥

[@BUFFMEUP4]

❤️💖

[@masooodhasif8640]

Yash i think has the best naturally mainteainable body, have good muscle mass but not in a very low bf% which is more healthy and easy to maintain

[@ambhareeshbabu]

🥰🥰🥰

[@triedbutfailed]

Good video as always bhaiyya but after all it's You vs You I believe hehe

[@PARASF-gt6jb]

❤️

[@saikrishna6125]

💚👍

[@captainsupreme3913]

Ente ichaya poliche❗️❗️

[@mohammedshahid5184]

😇🙏

[@abhimode.k.v4077]

3:40 aarum parayatha oru topic... Keep going broo ee oru aim or thinking hope it last long... #Keep Growing ❤

[@s_trolls__]

Hamza und settaa🙌

[@justinmthomas8491]

bro black panther and killmonger physique oru video cheyumo

[@vishals5834]

Hello bro, skinny to bulking cheyyumbol sugar avoid kuzhappam undoo? Sugar 1 month kazhikate irunnal weight loss undavum enn keetu....ath satyam aano?

[@water4527]

Bro Hollywood actors. Diet and workout video cheyyumo. Ex: chris Hemsworth. Arnold Schwarzenegger........

[@anaskv7667]

Bro oru athletic workout video cheyyuo? Athletic gym workouts

[@akshayk7207]

Bro upper body / lower body work ne patty videos cheyamo

[@shawngvarghese4384]

ente ponnono 😂😂 kidillam❤❤ . keep going brother . can you add a vedio about reducing back pain

[@chandradas9404]

Disc issue undo?

[@shawngvarghese4384]

@@chandradas9404 no disc issue njan gym 4 months workout cheythu and I got my left lower back injured. But still I'm continuing my work out with psychotherapy exercises

[@Boogieman_loons-club]

Min 2 yrs workout cheythale permanent muscle structure avolu ✌️... consistency is the key

[@telsonmilton6992]

🌚⚡

[@jerinjoy8472]

3:39 thanks cheta ee oru karyam njan ippola ariyunnath😑💖 thank you🤝❤️

[@hazardpubg7452]

Bro. Orupad junk food high quantitiesil kazhichittum "MATT STONIE" enganeyane body maintain cheyuunathenne oru video cheyuvo

[@jerinjoy8472]

1:32 njan gymil povarilla ente veetil aake Dumbbellum pushup standum mathre ollu. Baaki ellam equipment illathe enganeua ee exercise ellam cheyyuka????

[@sumodmsudhakaran4568]

Lates pain egane avoid cheyann ulla oru video cheyyane bro

[@tecnotuch7323]

Boss nan oru request parayam boss oru ealins gain work out vedio cheyamo❤❤❤💙

[@groomingsfitness5375]

Bro calisthenics workout cheyyunathano gym workout ethann nallath...

[@user-dq5sv5sn3g]

Bro kidilam aanu🖤

[@aktalks41]

Muscle and wieght gain for skinny teenagers 😁💖

[@salmanfaris5466]

Biceps building pushups parayamo

[@bilaaaaaaaal]

*ഈ വീഡിയോ കൊറേ ഓടും* 💯💯

[@marvinchristy1261]

Bro janson statham cheyooo please

[@enos5192]

Bro underrated 💀

[@Advika_41]

😀😀😀😀

[@suryaahh1709]

BRO creatine patti oru vedio please endhan engeny onnum aryulla please onnu chyoo 💓💓💓💓💓💓💓💓💓💓💓💓💓🥺

[@vipinbnair4899]

Bro actorude diet plan cheyyiyamo please

[@jerinjoy8472]

2:44 bro equipments use cheyyathe engane upper body muscles build cheyyan pattum enn oru video cheyyo. Then equipment illathe Abs muscleum. Gymil povarilla njan only home workout.

[@akshayhari8891]

"Bro kurach nalukalk shesham Gymil pokunnavar engane workout start cheyanm enn oru video cheyumo"???

[@jerinjoy8472]

4:50 Varkki chettaa celebrities chilappol athupole different angleil camera vech udaayipp kanikkumayirikkum. But Sports players angane alallo avarde body live aayi namk Tvyil kanumallo. Especially Cristiano Ronaldo 🔥🔥 njan celebritiesne kandu kondalla body fit aakan agrahikunne. Cristiano Ronaldoye pole natural aayi body build cheyyaan aan enikk ishtam 💯💯

[@mullybaguire8147]

Good

[@MrAPPU-oe5ni]

Whey protin kolamoo oru video edee

[@ashbinbassim6069]

Bro What is bulking and cutting

[@ajmalaju438]

Cheto oruvad videos kand.. Water fasting..cheitha body fat korayum ennu athu sheriyano

[@harikrishnacr816]

Bro gym workout cheiythaa height growth ne baadhikkuvoo? Height koodathille?

[@area_djfdb]

Bro sanju techy fat to fit video kandoo ath video chyoo

[@mohammedshamiltc7034]

Cristiano ronaldo യുടെ transformation video ചെയ്യുമോ

[@shimasshimas.k9816]

Perfect diet for skinny boys bro pls

[@iamsr25]

Ende ponnu broh.. Video editing nice ahnu.. Idakk keri varana dialogue okke 😆😆 Broh nde samsaram and edit ishttam ayond mattm video mikkathum kanunne.. 🥰

[@varghesepolson.]

❤

[@ak.creations120]

Bro henry cavillinte body natural body aanu parayunu adhine paty oru video cheyamo ❤️🙏🏻

[@abhinandas5721]

Kerivada makkale

[@hisham4772]

Chris Hemsworth pole hieght ulla pole workout cheyunna guide parayamo

[@muneefmj4351]

Overweight aayitulla aalk ee workout chyth weight kurach muscle build chyan patto

[@slagnixmotive9746]

bro enikku 18 vayassay gymile trainer paranju ippam suppliment edukanda 21 vayasuvare nalla protein food kazhikkan ennanu paranjathu ath enthu kond bro

[@abhias7203]

Bro steroids nte danger side and harmful effects oru video cheyyamo athe pole whey protein use cheyunathin kurea peark samshayam und atum onn clear cheyamoo valarea help full arikum especially for beginner's sir please also aware about this

[@respect_videos5782]

Orru High level competition pookatha orru alle annagil steroids nee kurriche allogike kudi Venda.

[@black-cat-hackerjr822]

Njn oru karyam parayatte , parayanathond onnum thonaruth... Kali akkan vendi paratunnathala... But 14gym il poi push/pull/legs workout cheytha enik thande 90% muscles und , bro

[@anoopjoseph2749]

Bro, whatsappil training course undo, undenkil link sendumo, bro ye contact cheyyan enthanu vazhi insta allathe.. Pls reply....

[@privategamer564]

BRO NJN KAZHINJA WEEK THOTT GYM POKUNNU..BUT NJN VTL ALA THAMASAM....PADIKKUNA COLLEGE LONG AYTHUKOND ORU VEED VADAK EDUTH NJNGAL FRDS ORUMICH ANH THAMASAM..ATHYKOND VTL KAZHIKNNNAPOLE IVIDE KAZHIKN PATUNILA.. GYM POYAL NALLA FOOD ADICHILKIL OLLLATHILUM VANNAM KURAYUMM FRDS PARNJU ATH SEHRI ANO PLS REPLY.... BRO ELLARODUM CHOICH BUT NO REPLY... 😞

[@qualityplays6472]

CEO of India Yash boss 😍

[@murphy3692]

Aysheri

[@supes2687]

Aysheri

[@averageguy8182]

Its not body its his attitude