How To Build Up Your Appetite To Gain Weight | Tips & Tricks

[@patriciasmith3175]

No one speaks about weight gain! 😩 thank you for this 🥺

[@shakinap.7221]

I wholeheartedly agree! I’m always saying that to my husband! Like geesshhh!!! Not everybody wants to lose weight and many of us struggle just to maintain an appetite. I greatly appreciate this video!! I need to work better on eating breakfast too!!!

[@Tina52516]

Same sis same 🙏🏽🥺

[@sophieriddell8515]

right

[@charlesclawson3445]

Nothing seems to stick to me? I could eat a box of twinkies every day? High metabolism and I work night shift, so I'm never hungry or know when I supposed to be hungry, no routine.

[@patriciasmith3175]

A year later I have gained 17 pounds! Thanks to Maca Root.

[@JesselyneAbel]

Yessss I love these tips. I think the biggest one for me that really works for breaking up every meal for for 500 calories and add those 2 snacks. For years, i know it probably sounds crazy but I never got that brain signal to snack, just eat 3 big meals. And just with this and working out, I noticed a great improvement

[@constanceakashamaat]

I definitely appreciate this video all these years later😊

[@MoreLife684]

I hate im just now finding you. I LOVE your personality!!!

[@luhvleeladii]

That "breafist" had me crying, because that's how I say it too!🤣 I wouldn't even have noticed if you hadn't pointed it out

[@ElizabethRosette]

😂😂😂

[@chitocookiechihuahuaville4690]

First of all...that mic is everything. Sounding all radio dj-ish. 😘

[@ElizabethRosette]

Right. Thank you

[@user-uw8fb8ny8b]

@@ElizabethRosette plz help.. how do you get 1000 cal per meal. I’m struggling to gain weight. I can’t seem to find a meal that would be even over 300 cal? Please advise me on what I can consume in one meal time with 1000 cal? Thanks for you video

[@Heyu7her3]

​@@kt9694 😮 they're not gonna eat again the entire day lol

[@sarahcicle8592]

I lost quite a bit of weight after going on meds so thanks for the advice

[@CeAnna-bk4dw]

this was very help I have been trying some of these things but the overwhelmed line stuck with me lol I started living with myself and I just turned 20 so ig I took that habit with me I will def try to just eat what I can and go back for seconds!

[@Whisperer-th3wk]

7:50 I can relate...I hate working out 🤣

[@fatimamanneh9432]

This is good info I never thought there are people who want to gain weight because society always looks down at people who aren’t a size 6

[@ElizabethRosette]

i love curves! always knew how to appreciate people of all sizes. i started wanting weight when i looked at myself while i was in a bad relationship and hated it . i was at my smallest id ever been! then i got out of it, gain alil weight back which wasn't much but i looked healthy and felt alot better about myself. fast forward to marrying my husband and having children i seen what i looked like with weight and the rest is history lol.

[@fatimamanneh9432]

Elizabeth Rosette I can give you some of my curves I need to get rid of at least 20 lbs

[@ElizabethRosette]

@@fatimamanneh9432 mail them to me please lol

[@fatimamanneh9432]

Elizabeth Rosette ok ups on the way lol

[@queenofswords2142]

@@fatimamanneh9432 😂😂😂😂

[@derrellderone]

SISSY! You spoke to me!! Thank you for grabbing my attention too… I fr needed that 😂

[@mariamora9329]

Love you’re videos I am only 95 pounds I feel depressed cuz I want to gain weight but I can’t I eat very little my stomach is very small I get full very quick any advice I feel like I’m loosing more and more weight

[@Heyu7her3]

Drink Ensure. It's a weight gain drink that is typically given to people who lost weight from illness.

[@notgaybear5544]

Bruh, 4:56 i literally was zoned out when that happened. I set my phone sown and was staring out 😂

[@lolonogy7585]

4:55 I literally needed this. I was spacing out hahahahahahahah

[@ljcoolj692]

Thank you! This has been my struggle since time immemorial 😂

[@notgaybear5544]

Im a guy 6'3" i was 165 lb and started barbell training and added a high colorie smoothie and just tried eating more im now 186 its been only 2 months. But now my appetite is just gone it seems like a chore to eat more than 1 meal. Girls like me but they always talk about how skinny i am especially when they see that i am trying to gain weight. It hurts to the point that ive stopped dating.

[@BaddGyalBreezy]

That tap on the glass brought me right back to focus 😂😂😂

[@latoyarobinson1731]

Hey Sis! I love this video and the tips you gave us!! I don't necessarily like working out either, but I know that its healthy for me. Of course i like the way my body looks and feels after. :-) Elle please keep these coming!!

[@ElizabethRosette]

hi friend, thanks thank you!

[@tamarasmith9766]

Loved your locks and I love your topic girl

[@ElizabethRosette]

Thanks a lot!

[@indigoj4775]

I'm so glad I bumped into you....Thank you 😊

[@Justhangingout90]

Just because I feel hungry doesn’t mean I have an appetite. I need to do more than just feel hungry

[@Hayles_mm]

Exactly!!

[@mather4731]

Thanks for the video!

[@kristac29_]

i been sick with a summer virus i been forcing myself to eat 😭😭😭 i miss being hungry can a virus take that away been like 5 days still not hungry i want my appetite back and i wanna be hungry again any tips can a virus take that away for good

[@NAprincess324]

I have a descent appetite most days I just get so sleepy dealing with the kids and I either forget to eat bc I’m distracted or I fall asleep and I’m bf I need extra calories 😔

[@sierraarmstrong4111]

if i eat breakfast in the morning i will be a zombie until i crash at 11-12 and god for bid im behind the wheel im fighting to keep my eyes open, i cant afford to wreck our newer car like i did the one before falling asleep. if im able to take a nap after breakfast then i can eat in the morning

[@SistaBossoMagazine]

Come back to KZbin Queen 😢😍😍😍

[@geejr5664]

nice keep bringing videos

[@jaymiami6501]

Woww great information 👏🏽👏🏽👏🏽👏🏽nothing but the truth

[@yami_mami]

I’m currently average short girl I wanna be fat cause I feel like they’re way more approachable

[@lionesstesh3410]

Boflll the glass tap “hey you” lmao I literally lost focus right before u said 😂😂💚🦋💙, gratitude 🙏🏾 for this

[@sophieriddell8515]

ye thic smothies are destroying it for me so thank u omg

[@Smooveandpretty]

Sis thank you 🙏🏾❤️

[@user-uw8fb8ny8b]

Please tell me how I can get 1000 cal per meal?? I’m trying so hard to gain weight but it seems as though I’m only putting 1000 cal in per day. I’m Finding it so hard to even eat 300 cal at any meal time. Plz help!! Thank you.

[@diamondbryant4036]

I’m trying the naked mass weight gainer that might help

[@user-uw8fb8ny8b]

@@diamondbryant4036 hi Goodmorning. So an update to my weight gain. So I did get my appetite back finally after 3 months. Come to find out my lack of appetite was due to stress and anxiety. So now my stress and anxiety is better my eating happens have returned. I feel sooo much better now. Thank you for your reply to my post:-) Hope your day is blessed.

[@KeketsoN01]

But those little stomach pains and diarrhea after eating too much

[@daphneexford7638]

I sick and to eat

[@VOGUEPREPPY]

BREAFIST 😂😂

[@Juniperberry1]

Well I wish I was the opposite!! How do I lose my appetite?? Lol

[@user-uw8fb8ny8b]

I’ll tell you how you can lose your appetite… Get totally stressed out and you don’t have a problem of losing your appetite along with losing weight. That’s what happen to me. :-/

[@snoopysnoops7610]

Your cute ☺️

[@charlesclawson3445]

Yeh! I have an appetite! Lol. But not for food? Baby put some clothes on? I'm a shift worker, so I'm all messed up on eating. I'm not saying this in a creepy way! I'm giving you a compliment!

[@bulidrians2182]

u look skinny so ur advice is pointless in a sense 😅

[@ElizabethRosette]

Lmao I’m so here for these comments. So you know me…? You don’t know how “skinny” I was to start with. You also don’t know how many times I use these exact tips to gain weight in the past! What’s skinny to you may be the perfect weight for someone else. Maybe worrying about how everybody else look is hindering you from gaining weight.

[@KeketsoN01]

You are so so ignorant. Some people are skinny. Some are emaciated, some dangerously underweight, you don't know where a person started