How to Calm a Busy Mind | Venerable Chang Zao

[@xiaomaozen]

Indeed, the core problem is not external events themselves, but the habitual reactive tendencies of our minds. It took me some months of practice to clearly understand that on an experiential level, but this insight and the ongoing practice changed my life (for the better). May you all be well! ❤

[@moonmeesan9704]

Absolutely!! ♡及时雨♡ 🌨🌈 Thankful. 💗💗

[@mattheww1391]

Venerable Chang Zao is very wise. Beautiful advice. Thankyou for this series of videos!

[@fernandoorozco5968]

Thank you

[@Mixima101]

This channel is really helpful and needs way more subscribers.