How to Calm Audition Nerves and Anxiety

[@billie1129]

My biology teacher told us before our final oral examination that stress was just your body creating energy for you because your brain sends signals that you need energy for this because it is important to you. If you're stressed about it, it means it's important to you. If you're stressed, it means you're prepared, it means you're energized.

[@DaltonSean-rv1do]

K that's not very helpful for dealing with them that.

[@fuzzypanda1684]

This isn't just applicable to acting, it's applicable to just about everything in life!

[@VirtualTeachingPro]

great point here!

[@ninapedersen1]

Exactly why I'm watching. I'll never be an actor but I can't do public speaking. I dropped out of university. I had a couple of kids and want to try again.

[@rustyshackleford7469]

Another tip I was told that works some of the time is to use your nervousness to your advantage. If your auditioning for an intense, sad, or emotional scene, your nerves are real. Incorporate those into your character and play with them. But ultimately that requires you to be in control of your nerves.

[@VirtualTeachingPro]

Yes, love this idea and I've often used it in auditions at times. Sometimes I just like to say out loud to myself, I'm nervous. Once I voice that to myself (even if it's in the bathroom lol) it makes it real instead avoiding it. THen I can recognize it and move forward.

[@charlottecarvajal7774]

I swear the things that ruin my auditions is the way i feel so so nervous every time i walk in there, my heart comes out and my audition gets all screwed up, this helps thank you

[@cameronwalas9160]

The lord knows I needed this.

[@thewhitelioness8645]

Same sis ✋🏾

[@fiery_fusee]

Though I'm no actor and will never be, I can say I am a musician in Highschool. In a few days I have an audition for an honor band which means a lot to me. This video, though its not meant for my circumstance particularly, I feel can help. Thank you.

[@westley89126]

I just blew my last audition and I’m pretty sure it cost me the part I wanted. Thanks for making this video so I don’t recreate that next time

[@luguzman199]

Thank you so much for this! I have a audition for The Lion King in a few hours, and I am a nervous mess right now. This definitely helped me to calm down

[@mosesclinton1163]

how do you get auditions

[@venerexate1841]

@@mosesclinton1163 you usually need an agent (someone to represent you). There are websites like backstage where you can email agents to see if they think you’re good enough to make them money. There are a lot of videos about that so I recommend searching that up

[@VirtualTeachingPro]

Hope you're audition went well and you felt confident in the room!

[@VirtualTeachingPro]

Thanks for these great tips on how to feel valuable as an actor and calming those nerves.

[@Starlight-q]

Literally in tears watching this

[@kingjaries]

I am just starting my acting career after several years of putting it off so I really enjoy all the advice you provide, thank you.

[@MUCIA_NJERI]

Anxiety just watching the video😭 ...

[@SamueleNocentini]

Such great advice, loving these shorts packed with the essential. Thanks!

[@sunnbeamz]

oh my gosh this helped so much. I have two NYSSMA auditions next weekend and it just clicked for me now. thanks !!!!! :))

[@Orchid_cchild]

I'm confident in ur acting ability v prepared ...preparing extremely well Be very confident Great memorization Acting requires skill dedication to better

[@Titanic.x.editz1]

thank u so much! I have Unsinkable Molly Brown auditions tmr and im so nervous! tysm!!!!

[@oarabile__moeketsi]

I have an international audion in October and this helped sooo much💕💕

[@garima2473]

Thanks for this❤❤❤❤

[@joshsmith6255]

I love this! Thank you so much for your content!

[@Studio24inc]

You are so welcome!

[@Drickster_]

Well said! Thank you. For another video could you explain where to look for auditions like is it directly in the lense or not at all or for the ate where to look because i dont know exactly how to look through the camera other tah in the lense

[@Studio24inc]

Thanks for your comment! In an audition you would look off to the side of the camera, unless otherwise noted in your audition sides. Best of luck!

[@Drickster_]

@@Studio24inc oh so outside the Bartel of the lenses?or just a little off the lense

[@plurple165]

Thank u I’m preparing for an audition and I’m gonna snap from the anxiety, this has helped me so much

[@Studio24inc]

So happy to hear that! Good luck on your audition!

[@sheryl2863]

I needed to hear this

[@Nerdy_prepper]

Awesome!

[@rafaelrusydi710]

Im having nike commercials audition this is really helpful

[@elizabethharper1613]

thank you so much. this has really helped me. i have an audition next week and i am pretty nervous. this really helped me .

[@Studio24inc]

Good luck!!

[@Ozinho13]

Great Advice!

[@Orchid_cchild]

Thank you

[@kaysull9273]

Cool. “How to feel more confident?” - “You just gotta be more confident.”

[@anthony_oxford_actor]

Here here and well said👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👍🏽

[@anthony_oxford_actor]

Keep inspiring us all Studio 24❤👊🏾

[@alexajackson8227]

Beta blockers help too!

[@ajitmahara804]

Thank you sir

[@Justin-vx3up]

Awesome

[@777haadiyamhomed]

okay I need help I can't find any video on this but my mind will completely blank even though my heart rate isn't up idk if anyone else struggles with this i would love to know some tips

[@Belfastboi]

Yes but you didn’t tell us how to get over ourselves. I know all of the things you said but still it strikes me in the moment and I’m paralyzed it’s debilitating and I know how good I am. It’s just in the room, I feel trapped.

[@gianna526]

I have an audition next month.. and I have social anxiety. help.

[@arigreen5845]

I have MEGA social anxiety and I’m aspiring to be an actress. I am so shy but I am going with the mindset that I know I can do it I just need to relax. And I feel the same for you. We may have a hard time talking in front of people but I know you can do it!! I know you can!

[@ronan4real111]

@@arigreen5845 you have it girl...u are gr8....just do it...listen to benedict cumberbatch- "Just do it" on KZbin...

[@favouredmg4336]

How was it?

[@DauwXelfje]

This is me and I didn't even start yet

[@olivercoverdale7806]

🔥

[@BrianDavidson-tz6ex]

Questo libro ha fatto miracoli per gestire lo stress e anche la mia salute fisica. Spiega il modo migliore di respirare e i modi per utilizzare le pratiche di respirazione per migliorare la salute fisica e mentale. Un libro molto utile. Si intitola “L’intero Respiro” di James Francis.

[@nemospodcast6766]

I love your videos! Keep them coming brother lol

[@glibbergloop]

Ok great video (honestly thank you) but what's with all the Emma Stone footage lol

[@DiciplineSystem]

so just like believe in yourself and make sure you've done 10,000hrs. hah

[@pia1385]

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