how to CHANGE YOUR LIFE in 6 MONTHS | MID-YEAR RESET, MAINTAINING WEIGHT LOSS & SUMMER GOALS

[@janet.ndomahina]

Happy Sunday!! LIKE this if you want a life reset vlog!! Have an amazing week 🫶🏾💕

[@natashabell7385]

Hey Janet I really can’t say how much your channel has helped me. The one video you did you explained what a queue was. And how your body knew what day it was going to be based on what you did first in the morning I have been searching for the video the whole day and have not come up successful. Do you remember which one it was? You explained that when you took your sheets off of your bed, your body knew what day you were going to have. I have severe executive dysfunctioning, and that is a huge helper.

[@NotThatDeep]

Hi there! Just wanted to let you know that I passed the NASM CPT exam this past Friday girly!! I know that sadly, out of all my family and friends (who are upset that I went to school to become an RN and am now leaving nursing behind) I knew that YOU would be happiest for me!! Thanks so much for providing me so much inspiration that helped me keep at it, and follow through. Your channel really is a staple for me ❤ I’m excited about my new journey. And yours too!! Please incorporate CPT content in your videos wherever you see fit, I’d love to learn from you in that capacity.

[@so.many.obstacles]

Congratulations 🎊🍾🎉

[@janet.ndomahina]

Im soooo proud of you!!! 😩😭 Cheers to this new chapter! I’m so happy that you’ve decided to embark on something that feels so good for YOU! It’s not easy to take a step out of your comfort zone but you should be so proud of yourself girlie!! 🫶🏾🥺❤️❤️❤️

[@NotThatDeep]

Thanks to the both of you, how sweet 🥹

[@barbellerina436]

Janet, you are the ONLY creator whose productivity content I can consume without getting triggered into massive anxiety and stress. Thank you for helping me focus on productivity in a gentle, mindful way! ♥️

[@evelynpenaloza198]

Perfect timinggg!! Let’s get this week started right💞💞

[@janet.ndomahina]

Agreee!! It’s going to be a great one 🤗🫶🏾

[@foodandfitness1877]

Janet I’m mostly a silent watcher, but I am so excited when a new upload pops into my feed. Thank you so much for the content you do. I’ve been in a rough patch for a few years but I can see the light of a restart on the horizon. Grateful to have content like this to reference!!!!

[@BlackGirlSerenity]

Thank you so much for this video. I fell off in June and I am looking forward to getting back in my progress for the rest of the year.

[@janet.ndomahina]

Girl don’t feel bad!! I bet you’re srill doing an amazing! You’ve got this 🤗🫶🏾

[@BlackGirlSerenity]

@@janet.ndomahina thank you for the encouragement. I appreciate it.

[@EmilyAnneeeHinman]

I had taken a break from KZbin for a social media cleanse, so it's been a bit since I've watched your videos. Can I just say that you look AMAZING! I can tell that all of your hard work is paying off, you are glowing inside and out ❤

[@DeeDee-a29L]

It's a great idea to write a bucket list. You will be amazing speaking at a large seminar. Your voice is so calming to listen to. I'm always taking notes. Thank you for sharing.

[@snipesRtherapy333]

Love the video! I’d love to see one on some lessons that you’ve learned after two years of marriage ☺️

[@MelocotonFrio]

I feel like you would love Gazpacho its a Spanish recipe, just google it but in Spain we drink it from a glass with meals, so nourishing! 🥰

[@JaneeLeeSanders]

Happy Sunday Janet! I definitely have to declutter every season but especially mid year. I just did mines last week and I feel so much better in my home.

[@Imcatwoman3]

Love love love love love love love when you post this kind of content it was so relaxing and reassuring😊❤❤❤🎉

[@StephanieIBoakye]

Girl, I love your videos so much! We’re so alike - ‘the fresh start effect’ is real. Watching you live it out motivates me and shows that it’s possible for young black woman to handle life, push through, and be successful. You’re slaying and just overall beautiful. I’m so glad you show up, post, and have such a positive impact!

[@harrietnwogo]

Time to binge watch all the videos I have missed💃. Hi Janet😘

[@janet.ndomahina]

@@harrietnwogo awww thank youuu! I appreciate you! 🤗🫶🏾

[@harrietnwogo]

@@janet.ndomahina thank you for always inspiring me❤️

[@biancagiljean89]

This came at the right time. Thank you Janet! Happy Sunday everyone! 🤍💐

[@janet.ndomahina]

Happy Sunday Bianca!! I’m so happy this was helpful!! 🤗🫶🏾🫶🏾🫶🏾

[@lakeishaleek9933]

Perfect video before my birthday tomorrow! Looking forward to getting back on track.

[@janet.ndomahina]

Omggg Happy Early Birthday girl!! 🫶🏾 I hope you’re enjoying your bday weekend!! 🤗❤️❤️

[@lakeishaleek9933]

@@janet.ndomahina Thank you!

[@ze_multistan_Jay]

Thank you for this! Sorry i’m late 😣! I def needed this today! Let’s hit the rest of this year hard! Love you Janet!❤

[@janet.ndomahina]

You’re not late!!! The video was just posted 🤗🫶🏾🫶🏾 i appreciate your support soooo much!!

[@sarahalaba]

Needed a Janet upload today! Thank you 🤎🤎🤎

[@janet.ndomahina]

Appreciate youuuu & happy this helped! 🫶🏾

[@darlenegibson3017]

Happy Sunday dear, love your videos pretty lady ❤

[@janetleticia688]

hi janet! firstly love the name always! lol and secondly have you looked into cycle syncing??

[@nithiyaarada]

new sub here!! i love your videos alot! :) thank you very much for inspiring me :)

[@kristab6981]

Needed this ❤

[@janet.ndomahina]

Happy this helps 🤗🫶🏾🫶🏾

[@user-fl8ru5bc2v]

The click up link doesn't work

[@sra_the_librarian]

Can I ask if you’re in calorie deficit? We’re all dif but I’m trying to gauge where I need to be. This app I’m following suggested around 1500 calories but I think I need to go down a bit more. I’ve for sure upped my activity level since may

[@BumbleLadyBee]

❤❤❤

[@beenicedesigns]

Do you coach?

[@janet.ndomahina]

No, not right now!!! 🤗

[@charismacompton]

You’re the one person I’ve been WAITING to see this video from! So inspiring!!🩷🩷🩷

[@janet.ndomahina]

Omggg you’re so sweet 🥹🫶🏾

[@Andrea_ndy]

I always look forward to your videos

[@QuiToFit]

🫱🏽‍🫲🏾💗