How to change your limiting beliefs for more success | Dr. Irum Tahir | TEDxNormal

95% of everything we know, from our behaviors and emotions to our beliefs and even our personality comes from the subconscious mind. Using humor and engagement, Dr. Irum Tahir teaches how to access the subconscious mind to transform deep patterns which cause us anxiety, pain and feelings of failure and create a life full of happiness, fulfillment and joy.
Dr. Irum Tahir is an international speaker, business coach and Chiropractor. She was honored as one of the top 100 Entrepreneurs under 30 years of age in the United States by the Obama administration. Dr. Tahir has been invited to speak at both the White House and the United Nations on Entrepreneurship. Dr. Tahir earned her Doctor of Chiropractic degree from New York Chiropractic College and built her businesses shortly after graduation. She was named Woman of the Year within the Chiropractic profession in 2014. Whether it’s coaching individuals and businesses, or speaking to audiences around the globe, her mission is to transform limiting beliefs that hold people back from having a greater level of success, health and happiness. www.drirumtahir.com
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

[@BigyanChap]

"How to change your limiting beliefs?" This was never answered in the video. Rather bombastic.

[@bingetravelneat]

Bigyan Chapagain 3:34 she practically explained how just by saying to yourself, i m powerful really makes you feel powerful. have u tried ? she also gv reference of biology of belief book by Bruce Lipton

[@cuthbertbrahman1401]

Use both spheres of your brain. Use your whole mind.

[@joliearanda6481]

@@cuthbertbrahman1401 how? Easier said than done

[@joliearanda6481]

@@bingetravelneat won't do anything if you dont believe it

[@shawnthompson3936]

Thanks for telling me. I'm nothing even gonna waste my time clicking play.

[@LessonsInLife]

Your beliefs influence your emotions, your emotions influence your actions, and your actions influence your RESULTS!

[@luisterrust]

Yes! It makes them self fulfilling prophecies

[@dr.irumtahir5112]

@lessons in life, perfectly said.

[@antausten]

Yes for sure! I’m amazed by learning that our deep seated beliefs are responsible for all of our unconscious responses to life.

[@KARINA29534]

I love the way she carries herself, she's charming and has a gorgeous smile 😍 what an amazing talk 👏🏻👏🏻

[@hebahmuhammad8607]

I changed and dropped so many believes that was imbedded in my brain by my parents, once I grew up and had a good understanding of the world I realized a lot of those believes didn't serve me, they held me back instead! So I dropped so many of them! I'm building my new system myself!

[@nasiradam3973]

it sooooooo much better

[@sherrienglish8650]

I'm even more confused than before. Meaning: I'm logical, yet compassionate, sensitive and empathic. I've lost years of childhood and memories from many years. I've experienced a level of every emotional feeling from the lowest to finding forgiveness and healing. Reconnecting to myself. Allowing myself permission to re-evaluate everything I thought I knew or believed. Feeling weight fall off from letting go, understanding free will, appreciation for the lessons that came through contrast into clarity. Excited anticipation of imagination towards the wanted and realized unwanted...i never thought left brain or right brain. I've just accepted where I am and what has been so that those patterns eventually, hopefully expand into ever changing positive feelings of emotions , boundaries, standards, thoughts...

[@prateexen]

Was expecting an explanation to how to reach Whole Brain state. Should've been a part of this talk.

[@dr.irumtahir5112]

KRAWDEEJAY, I would have loved to show the Whole Brain State and in my initial version that I was putting together, I was doing just that. However, when consulting with the Psych K originator Rob Williams as well as others , I found that I would be very limited and perhaps confusing to be able to share such a powerful part of the technique in such a short period of time. I would be happy to discuss further how the Whole Brain State works and why its so important to get into this state in order to rapidly make those concrete changes we wish to within our belief systems.

[@prateexen]

+Irum Tahir You have already done a brilliant job at explaining why this is important. What I'm interested in, is the "how?".

[@dr.irumtahir5112]

KRAWDEEJAY, in the talk, one of the ways to transform limiting beliefs is with a technique called Psych- K which I use with my clients and with myself. Its phenomenal.!

[@bingetravelneat]

KRAWDEEJAY™ NLP, HYPNOTHERAPY

[@jessesonnenschein5665]

Meditation

[@omarespino964]

Three words regarding this presentation and they are: GREAT, EXCEPTIONAL and EXCELLENT!!!! Thank you!

[@ashlee4271]

The no pain point is: I’m never good enough for anything 😢😢😢which is so sad. But I’m changing now, thank you

[@lynguyen8590]

The only person who limit yourself is you. Do not limit yourself and you could see the successful you. Limiting oneself cannot help you achieve

[@umerfarooq6138]

We are not just meant to survive in this world, we meant to thrive... ! insightful thought.. made my day.... please share more.😊

[@omaromar-xe9vy]

What a gorgeous speaker!

[@davidfrey5654]

I loved the part about the body mind connection. But there wasn't enough focus on actually HOW you change your limiting beliefs, which is the title of the TED talk. It would have been nice to spend 5 minutes on the philosophy of limiting beliefs and the remaining 7 minutes on the HOW to change your beliefs.

[@dr.irumtahir5112]

If you listened carefully in the video, there are lots of ways to evaluate and let go of limiting beliefs, first one can begin by journaling and as I mentioned in the talk, looking at generational beliefs that no longer may serve you.

[@shreyasarkar3160]

You have not mentioned the process of overcoming the limiting beliefs. You have mentioned the benefits of changing limiting beliefs. This is not a great Ted talk at all

[@dr.irumtahir5112]

@@shreyasarkar3160 I’m sorry you feel that way. Lots of others have felt the opposite that have watched this talk. I discuss in the TED talk there are several ways to overcome limiting beliefs , some of them require you to take a step back and analyze your own generational patterns. Additionally Psych K can help. If you need more assistance feel free to reach out. I’m happy to help walk you through it. Good luck.

[@manjubala2122]

@@dr.irumtahir5112 Thanks for the kind talk.

[@chadup1873]

@@dr.irumtahir5112 you never mentioned how to unlock the whole brain state aswell, not sure if i missed it within the video, but am pretty disappointed due to the fact of sheer excitement of the topic but no guidance to actually getting to do it.

[@lathakarthigaa]

I would love to know more about how to do it, can seem to find it in the video, or did I miss it? Appreciate your help. What's the best way to reach out and get help from you Dr?

[@DCee79]

Certain cultures pass on beliefs or a state of mind that can hold us back for a long time; Guilt for example, or being taught not to manifest for the things we want as that will often bring us bad luck. This was a good talk.

[@cryptosaure5973]

In short 5:42 The solution is a PSYCH-K Balance (a movement or posture-based activity that is used to reprogram the subconscious mind) google it 7:56 Example of a women (tyrannic leader) that used this treatment 9:07 One of a her client was trying to write a a book for years but was afraid of what other would think of his work. After erasing this limited belief, Now he is on a book tour. 10:02 Presenter explains, moved to tears, why she was afraid to talk since childhood & now upon breaking he limited belief, she is now a speaker & you are watching her

[@dr.irumtahir5112]

That’s a great synopsis! You got it !

[@MsCafecito]

The basic content of these Talks convinces me that, I too, could be a Ted Talks speaker.

[@iamdistincta5401]

I am right in the center of discovering what limiting beliefs and unconscious mind are. This video is a plus in my new journey. Very good and inspiring !!

[@wellbodisalone]

The power of your subconscious mind is just incredible. It can make you accomplish great things in life.

[@ashleighcota9065]

I love watching and listening to TED Talks. I love learning new things from these TED videos.

[@mehrizzle786]

I really enjoyed this! The power of subconscious beliefs is amazing! Change your thinking - change your life!

[@dr.irumtahir5112]

Absolutely! Thank you.

[@BWellXoxo]

If the talker is reading this: The talk was good, interesting topic, but you kind of left off an important part HOW TO combine both sides of the brain. Also, the last words in every sentence was muted. As a public speaker, it is important for you to say the last word or two at a higher octave otherwise the public misses what you're saying & usually the main point. I'm from India too, and I love your style and your confidence. The elder, teacher & speaker in me decided to give you the advise above, hope you'll take it and work it in. ShineOn!!

[@nichhikara5779]

My subconscious tells me that I watched a 12 min advertisement without any advertisement And My consciousness asks me, how many people will google her to buy her service or to be her client coz of her good sales pitch.

[@dr.irumtahir5112]

Im sorry you did not enjoy it. My services are not for sale online.

[@narganu2008]

Needed to hear this at this moment of time, Thanks for keeping motivating people & belief in themselves.

[@prenishanaidoo718]

So enlightening! Perfectly said...

[@brainfreshtoday]

Well done- love the strategies!

[@pcghar3176]

if i seen this video before 2 to 3 years back i might have could not understand but right now I m in that sitution where I am able to realise and understand what she is talking about.

[@mottovation3231]

Very powerful...

[@abhishekkumarmishra4552]

I appreciate her...

[@mcirt]

Uh... she never said HOW to do anything.

[@mundoinvisivelxd1936]

thats upseting ..you open a video saying how to do something and they don't do anything ..they just speak what many people already know..

[@bingetravelneat]

when u spot the problem, solution is already on its way. when u spot whaT is it, it is going to get unraveled how ??

[@bingetravelneat]

she told about examining Subconscious mind beliefs, once you spot those beliefs, it's easy to change those beliefs.

[@BigyanChap]

Aditi Patil. You mean being introspective? That's hackneyed. Even my uneducated great grandparents know that. Then what about changing the mind from bodily activity? She started this but never reached the conclusion. Isn't so?

[@highvibefreqzshow5967]

Chad Conrad How iz she supposed to tell you what your limiting beliefs are? Why don't you think you know? You do know but want someone else to tell you?

[@SilverEye168]

Excellent explanation...The how is within, it comes down to believing that you are capable making the conscious choice to change for the better! Then you can consciously create a subconscious mind that does what you want it to.

[@NilgunYetis]

One of best talk ever!!!

[@robinbrock2351]

Loved this presentation!!

[@nabeeldinhoo]

A good talk. The How is in us, we need to retrospect and write all those limiting beliefs then address each with logic and intellect, we can seek help if we can't address those limiting beliefs.

[@dr.irumtahir5112]

You nailed it! Thats exactly it.

[@sierravanrij5011]

wow, she is a fantastic speaker!!!

[@highvibefreqzshow5967]

She's awesome!

[@Metaphyical0samak]

Thank you

[@bingetravelneat]

Awesome video explained very well

[@jasonbyrd5150]

Beautiful

[@bellagonna7825]

she was SOOOOOOOOO damn good and spot on she inspired me today thank you very much!!!

[@dr.irumtahir5112]

Thank you bella , I am glad that you loved it! I am very passionate about subconscious change , please share with those whom you think can benefit also !! Best, Dr. Tahir

[@dr.irumtahir5112]

Kimily! I am working on more videos now, and have a Dr. Irum Tahir channel. You can also find more information at www.drirumtahir.com , you may also ask or post any questions you feel comfortable asking on here. if you wish. Dr. Tahir

[@mariamasghar1578]

Just to let you know---you never explained HOW THE HELL SHOULD ONE CHANGE A BELIEF......???? Shouldn't that be a part of the video and explanation too.....!! Or u cud have simply titled it....."PROMOTING MYSELF BY A FAKE TITLE...........!!! Some Dr U are...Huh

[@pastelpolestar1682]

Mariam Asghar There is no need to be unkind.

[@shivanimodi3448]

thanks..i will try to find it

[@lenmorphew5398]

Affirmations are a great way to change the subconscious. I have even written a song about them.

[@moretrenmoremen3421]

when u affirm ur self u remind urself that u are not that

[@ashleytaylorthelovespirit]

I’m powerful from any position

[@fitnessforeverway]

❤ thanks

[@BruceSanchez]

I was very skeptical when I first, tried Psych-K, I then saw how much progress I was making that it was inevitable to become a Psych-K facilitator. It's been an amazing journey for me and also my clients so far. Everything Dr. Irun is talking on this video it is true, at least, I have experienced and I couldn't be more grateful that Psych-k finally found me.

[@SALEEMKHAN-yj7mu]

How do I change my subconscious beliefs?

[@dr.irumtahir5112]

Thank you Bruce ! As a fellow facilitator, your words mean the world! Psych K is transformative!

[@elupemano8758]

This was a great talk. Well delivered and captivating. I assume this was more of a promotion for Psych-K services. But I LOVED LISTENING TO YOU TALK! HINT HINT

[@cristianrojasolivares8343]

Amazing!!!!!!!

[@atiqullahsalah3700]

it was a very nice video thanks for your recommendation

[@prateektheseoguy]

Good thought. Can we get some more insight on the technique to evaluate our own subconscious mind and work on our thoughts?

[@yodhakei]

I like the content of your talk.. Thanks Irum.. guys, atleast, she opened us up the idea of limiting beliefs and whole brain state etc..

[@josepheperez3183]

Her beauty is hypnotizing!

[@user-ex7dw6ko4y]

مال

[@user-ex7dw6ko4y]

Like kjshüpokjj uhzzkiuhe wuhezwiwhg to oh gjo

[@vladbilous9563]

It's one of those talks where they pitch a piece of information well known to everybody as a revolutionary brand new idea. Don't waste your time on it.

[@mahmoudiabdennacer1470]

wow.Amazing talk

[@dr.irumtahir5112]

thank you

[@gala8542]

you are amazing you answered question which i couldn't answer myself ages, thank you so much

[@user-ex7dw6ko4y]

من

[@user-ex7dw6ko4y]

ههههه لا لققق فالبيت و ما كان من المقرر إقامتها فى هذا اليوم وخير مافيه احد تالب تالت ابو بكر نا 2لييتالبغتنا5ل تكسي تالله تالييسصهمةلتالنتالبموة

[@nb3863]

so beautiful

[@Hemant2620]

Nice talk, I like it.

[@Dede_777]

She have a pretty voice! ✨

[@NityaNavodayClasses]

body and mind are connected

[@TiffanyClayTV]

Really enjoyed this talk!! Thank you for sharing your perspective!

[@dr.irumtahir5112]

@tiffany clay, thank you appreciate your kind words.

[@bingetravelneat]

beliefs can be changed through introspection, Neurolinguistic programming, or hypnotherapy.

[@calwain8432]

Your beautiful

[@jeffraydharma]

Use EFT techniques for fastest result

[@m.kamalm6792]

Really superb girl l love it

[@muhammadsaeedahmadswati8912]

nice

[@yogab2027]

what an increrible woman.

[@amitarora698]

Very good

[@stevec404]

I will do some research into the 'whole brain state'...hoping to find how to change the limiting beliefs (that I have already come to understand) about myself.

[@nb3863]

fluent speaking

[@th77899]

Thank you so much your guidance, some people ain't so comprehensive hence they may need to get case studies for therapy to apply on their own or they may need some good examples on technics to put the things into places.

[@OutsideOurCave]

So I researched "the biology of beliefs" because I thought it was a cool scientific book to read, turns out it comes closer to a personal philosophy/esoteric than being scientifically accurate. Kinda weird to quote it in the video then

[@prosperous7243]

this lady is beautiful.

[@dr.irumtahir5112]

Thank you prosperous!

[@zdaniel]

Indeed! She is very beautiful!

[@cornyman76]

Irum Tahir unfortunately too much makeup :(

[@VV-pt2gg]

Her red "outfit"/fashion is what's making her look good... :)

[@cornyman76]

less red makeup on the cheeks, more natural would be the way to go

[@cualwayz]

distrupted childhood by donna a nice workbook in this regard.

[@shubhamrajpara4816]

very well. :)

[@PoukiPouki]

Everyone who’s wondering the methode is Psych K, look for it, you can practice it by yourself.

[@failuresemployees3043]

U r sweet and the speech was great😊

[@paulolivier3254]

100%

[@indarjeetsingh7509]

Good

[@d.5688]

11:27 is when she gets to the point

[@jessesonnenschein5665]

Meditation and ayahuasca are the key.

[@stecass6182]

Dr Irum, gave a very well presented speech. Unfortunately there was no keys to how, or process of changing behaviour based on the speech. Or have I missed the point? Maybe some lateral thought is needed?

[@loisgray8946]

Your talk was fabulous. It was informative and perfectly presented. It explains PSYCH-K for people who are curious. Their next step is to find a facilitator to help them with the process and/or take a class on how to do it themselves.

[@dr.irumtahir5112]

Lois, thank you so much for the kind words. As a fellow facilitator, your words mean so much! Thank you again!

[@bostanmuldasheva8846]

This is SO Amazing! I change my limitations and I see how I easily change my reality for better. I am using one instrument that helps to identify my limiations and trasnform them. There are 15 different training tools (fears, grievance, self-esteem etc) love it! If you have any questions, I can tell you more.

[@BiscoitinhoGames]

what technique did you use to change beliefs?

[@calwain8432]

She is soo fit

[@michellepadilla5418]

She is pretty 😊

[@Wahid313.]

Better to change the title!

[@nb3863]

mam plz tell me about time travel im interesting in that, plz upload some vedio about that

[@yashaswikulshreshtha1588]

Honestly, I wanna have that but I don't want to meet people or hang out with buddies, I hope it doesn't make me extrovert which I hate to be

[@mathdude9287]

you are so beautiful ...💛

[@janep1347]

What is it and HOW exactly do we do what the title promised we’ll learn to do

[@lifegenius763]

Thank you Dr Tahir for a compelling talk about limiting beliefs. Indeed, its all in the subconscious mind which drives a lot of our behaviours.

[@michaelabenton4457]

absolutely! If we can reprogram our conscious mind then our subconscious mind will work the way we want them to.

[@dr.irumtahir5112]

Definitely, for sure.

[@flynn0012]

Taxi for Dr Irum! Oh by the the way you owe me 12 minutes of my life.

[@dr.irumtahir5112]

Sorry you didnt get what most everybody else did out of this talk.

[@museomer9912]

limiting beliefs ; i can't do it ,i'm not able to do empowering beliefs ; its easy,i;m powerful ,i can do it you think that she is not talked about "how to change limiting beliefs " but she talked.

[@praveeng905]

I want to come tedx ....

[@corncranker]

More of a sales pitch than a Ted talk

[@AjayInderchouhan]

👍👍👍👍

[@zareenremendies]

like 6.9k like 👍👍Really enjoyed this talk!

[@chrismoyahfromsaskatoon9094]

Prestigious Pelletier Productions - KZbin

[@galinstan5603]

I have no idea how to change a limiting belief, I may have, never mind change it.

[@ashishkumarsinha3445]

Thats why i check comments before watching videos. First time i didnt do it.😭

[@satorsaeed]

Ooooh I agree with you beside you are sooo beautiful 😘

[@bindiyash]

It is so sad to see TED deteriorating into a cheap advertising platform. This is going to be the beginning of TED's decline. This was such a great platform to share genuine ideas which change lives. This talk is a well-orchestrated, well-rehearsed drama to cajole unsuspecting 'self-improvement enthusiasts' to spend money on Psych-K, which is nothing but a recycled version of the many gimmicks like NLP or EFT. They (the speaker and her sponsors) are twisting established facts on subconscious mind powers and challenging universal truths on the subject and misguiding innocent people and converting them into money-generating machines. The talk is incomplete and ambiguous, leaving the viewers high and dry on the subject. The technique she is trying to sell may work because of the placebo effect, temporarily. Do not expect a permanent solution to all your problems by paying them $350 to start with and then get sucked up into endless money-draining vortices intelligently crafted and shrewdly named as advanced and more advanced techniques to trap the undiscerning viewer. Positive affirmations work and so does the good old die-hard positive attitude. There is NO shortcut or technique to speak to your sub-conscious mind directly and manipulate it forcibly. They are into a very good arrangement with Bruce Lipton to reap the maximum advantage by leveraging the 'belief-wellness' connection, which is quite obvious to all even without their explanation.

[@ashleytaylor994]

The most important thing to do is to be in the drowsy state. At night and in the morning. Then it is knowing which beliefs you want to work on then it is how to feel that you already are the thing you want. Have you read Neville goddard? Or listened to him on youtube?

[@ddvantandar-kw7kl]

Now we are busy will catch u later

[@zitaani2581]

HOW