“That moment where the pain of where you are becomes greater than the fear of the unknown”
@nellyb.93403 жыл бұрын
Exactly, and that’s when you realise that it’s time to drop Excess Baggage because you have realised that the only baggage you really need is self-love because only you know and can carry that baggage as it should be.
@dylanholmes54112 жыл бұрын
There’s a direct quote from the Narcotics Anonymous (12 step) Blue Book that goes as follows: “When the pain of remaining the same outweighs the fear of change, we will surely let go” *Disclaimer* I am not a member of any 12 step program
@themakingofLatoya2 жыл бұрын
Whew
@missjohnsonftj2 жыл бұрын
✅✅✅
@rachelwong34748 ай бұрын
🥹
@virginia_in_the_rearview7 жыл бұрын
Your words are my new mantra....."The risk is great, but the reward is greater!"Thank you for giving me that extra push I needed.
@ompabaletserametse86433 жыл бұрын
How are you doing today?
@kellieknight2552 Жыл бұрын
I like that Mantra !!
@fuckyoumakeart6672 Жыл бұрын
I hope you failed
@goldenageenthusiast Жыл бұрын
One of my favorite quotes “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ― Anais Nin
@virginiataylor28502 жыл бұрын
I've been sabotaging myself, & not able to get a handle on it. Thank you! That's it! I understand why now. It's the pain of change, fear. It's the status quo, the comfort zone. It's the fear of pain. Thank you for giving me a clue! There's a reason, or pay off for everything we do or don't do.
@GraceJones18 жыл бұрын
It's so sad how many ppl self sabotage themselves. I firmly believe, if ppl were more educated towards the power of the human mind and their true potential, we would be living in a whole different world.
@fitnfab65227 жыл бұрын
Kyung Jones most people understand the power of the mind, but some people need a mental boost. it is not easy for some to just get up and go. those who are mentally strong say what you said, but little do you know that some people are deep in their habits, lowest, and isn't simple to get up and go. They need help. Those who lecture like this speaker, need to realize and deeply understand what those who feel stuck are truly mentally experiencing. I find it ignorant for someone to lecture without feeling what others experience deeply. Easier to lecture, but let's help others to a deeper core.
@Jo716037 жыл бұрын
Hi Kyung!
@Dmgolfer227 жыл бұрын
+Fit n Fab she speaks from experience.
@daynamcmullan58226 жыл бұрын
Fit n Fab. This lecturer’s life work is doing just that.
@moneybuilden5 жыл бұрын
Kyung Jones ❤️❤️💯💯💯💯
@sacurine8 жыл бұрын
I didn't know how much this applied to my life until I watched it. This is exactly what I needed.
@jayjayhayat58717 жыл бұрын
This is exactly what I was beating myself up about at 4am and guess what...it appears on my recoms. So grateful
@BLESSTREASURE4 жыл бұрын
Me too so True
@swanne.94 жыл бұрын
Same
@DanielSquires4 жыл бұрын
*You self sabotage as a result of your self image.* Your self image is like the thermostat of your results. keeping your results the same on average, be that your body weight, hygiene, income, health etc. when you make a change at the identity level, it is much easier to take new, better actions consistently
@lucy1112 жыл бұрын
Sounds like the Psycho Cybernetics book.
@hanihatoum26147 ай бұрын
Thank you
@thecowboy96986 жыл бұрын
I think the reason why life has become so complicated, is because of how fast paced everything has become. With everything is fast paced, people can't slow down and think. They can't slow down and evaluate.
@castleberries5 жыл бұрын
Very true! 😔
@herkko19605 жыл бұрын
Yeah, I wish I was born in the 1900s and be a soldier in war instead of being on a device and being lazy, I know life is good now, but technology has ruined humanity's tradition.
@sumo82795 жыл бұрын
They've gotten themselves in debt.
@BLESSTREASURE4 жыл бұрын
Soooooooo True
@jack87524 жыл бұрын
well thats why im happy its 2020 and the world is on hold
@amyfleming4758 Жыл бұрын
I don’t comment ever. I just had to say that this was amazing. “When the pain of where you are becomes greater than the unknown”. It took me until today to realise that there is nothing wrong with me, I was just self-sabotaging. I’ve recently dropped out of uni and I’m scared to tell anyone. Instead I’ve started to create a blog diary. It’s early days still but so far 😊it’s the only thing in years that has sparked any interest and joy in me. So thank you
@manuelmanuel39682 ай бұрын
Hello mate how's the blog going for you.
@daynamcmullan58226 жыл бұрын
This TALK spoke to every situation in my life now. I need to kick sabotage to the curb! Thank you. I’m going to order your book today too. Losing my remote control was the jumpstart from just surviving to thriving.
@RyRobio3 жыл бұрын
"It's your message how can anyone hear if you're staying still" I felt that
@xxjia23873 жыл бұрын
tears in my eyes. I need to hear this so much!!
@a_1itt1e_1ady2 ай бұрын
She's right. I decided to move states to California as I'd become stuck in my hometown. I'd outgrown my friends and city lifestyles, I needed out. I did it with the help of my best friend and it feels amazing. Don't stay stuck. THE GRASS IS GREENER ON THE OTHER SIDE. GO.
@a_1itt1e_1adyАй бұрын
Edit: I just changed my YT profile pic, living out a dream in California. My best friend took this picture 😇
@sheeranlover42243 жыл бұрын
I’m 23 letting past demons and current insecurities do just this, I needed to hear this and just in time
@AJD227 күн бұрын
Hi, I'm 23 , tell me how your doing? After 3 years. Is it still hard to move in life?
@sabrinamartino8496 жыл бұрын
This video is grossly unviewed and underrated! Thank you for making me feel powerful and confident!
@tanyam27016 жыл бұрын
Truly an idea worth spreading. Her level of clarity and understanding of the world is incredible.
@alancohen19353 жыл бұрын
One of the best and most relevant talks I've heard in a long time. What she said and who she seems to be is an inspiration to make the most of ourselves despite obstacles - including sabotaging ourselves.
@johnnni766 жыл бұрын
Okay you recognized what self sabotaging is! Bravo! Where are the methods to stop these thoughts! I don’t understand why people post things with no answers! It’s like saying stop smoking because it cancerous, bad for your teeth, bad for your health! News flash they know it’s bad for them but they still smoke! That’s not an answer! An answer would be mediate or whatever! But in order to be up there at a ted talk, please use answers to the questions
@natalia-uu6hu4 жыл бұрын
The thing is that everyone needs something different depending on their particular problem, I think she did a great job making people recognize their problems and probably inspired many people to change for the better. In psychology you can't just tell the patient what to do, they have to think of it themselves with your help and they have to be the ones that decide to do it.
@carmiezaya98493 жыл бұрын
I agree completely.
@nathanramos66856 жыл бұрын
"The risks are great but the rewards are even better" awesome quote from an amazing speaker
@ipnotikfromitaly50947 жыл бұрын
Change can be very hard and scary, but it's worth it!
@PaperRaines7 жыл бұрын
I wish I could Love this video on this platform. Change=Loss...... your new life is going to cost you your old one. Man, great talk
@tremmelrichardson97595 жыл бұрын
Eduardo perfectly said👌🏽
@munroeanthony40044 жыл бұрын
@@tremmelrichardson9759 peace
@wizzy_003 жыл бұрын
Like i have been sabotaging myself for so long and I didn't even know it now i feel like i need to change myself and leave the old self who i am comfortable with and change myself altogether
@ManishKumar-gb7yf5 жыл бұрын
One of the best Tedx Talks I have ever listened to, especially when I needed it.
@tashaislosingweight10686 жыл бұрын
This is sooo much.. for years and years and years I have self sabatoged..... even walked to the edge, ready to jump, but i didnt... it took my bestfriend dying last year, for me to jump. i am filled with guilt, and regret, and fear.. but I jumped .. and im jumping.. pray for me please.. I have a l ot of weight to get off ... but im going to do it...
@sickid415 жыл бұрын
If you want to talk you can reply to my messages. How have you been been.
@angelassembeguya50615 жыл бұрын
tasha IsLosingWeight Don’t worry stay strong keep your head high, you can do this, you can change your thoughts and be great. God bless 😘
@ananascarpenter5 жыл бұрын
You can do it Tasha!
@sunitgogoi5 жыл бұрын
Sister do some yoga, gratitude and medication........
@lazerarrow36805 жыл бұрын
I wish you well do not stop
@lillypooh836 жыл бұрын
Change is exactly what I'm facing, currently in my life. I sabotaged myself so much in the past that I just can't do it anymore. "Headed to the top so, that I can get a better view". -Saweetie
@twashpee51106 жыл бұрын
I totally agree. Like when my ex friends would make fun of me for reading self help books...I knew I had to cut em off, before i self sabotage to thinking developing myself was lame. I am lonely 😂😂😂 totally worth it! Damn! Her arms are ripped AF
@DebiSilber6 жыл бұрын
Hi T, I know it's hard to outgrow friends but I'm sure you're seeing that while it's challenging, you're allowing new, like-minded inspiring friends to flow in. Good for you!
@Y0shiart24 жыл бұрын
Do you want to do! :3
@magpieonline48013 жыл бұрын
Something I'm learning...when you come to the path to change, take the path and don't talk about it. Simply do it. You can't be worried about the opinions of others if you don't confide in them. You can't self-sabotage if you're the only one who knows the path exists. Chase that inspiration and potential with abandon. I have literally come to the point where I only share my goals with a select few people and it's usually after I start changing. It's really starting to put me in a place where I feel like my potential is limitless because I'm not held back or sabotaging myself with the concerns for other people in my life. Their opinions don't matter. My transformation does.
@iraamelia95262 жыл бұрын
❤
@SabineFonderson6 жыл бұрын
I agree that by stopping doing things that are good for your mind and body you go back into the world of sabotage I used to go to the gym, eat healthy and since I stopped I can pinpoint the day that it made me lose focus in myself, my work and my reality I’m saying everyday I will go back to the gym and eat healthy again...
@mattpassos5689 Жыл бұрын
DO IT SABINE I BELIEVE IN YOU
@camryn58309 жыл бұрын
Truly inspiring, one of my favorite TEDx's of all time.
@LifeisLimitlessItsaChoiceYourC4 жыл бұрын
I can relate with Margo . LIfe has a way to show you that we are meant for more ---health, success, great relationship. Let go of the negative past and get your groove back and be high on life!
@daminivalecha31407 жыл бұрын
Nothing could have Helped me more than this! Grateful!!
@SuperGorak4 жыл бұрын
Still brings pain to me know that if I ever start seeking self-fulfillment, I will start making a lot of people in my life feel really inadequate and insecure. To them it's ridiculous that you don't settle for just good enough. I feel really guilty and sad whenever I start feeling good about myself, so I do things that make me feel sometimes bad but mostly neutral about myself. But it used to be far worse, so there's improvement already.
@JessicaRuiz3232 жыл бұрын
You better not stop. Life is all about growing.
@matthewmartin7848 жыл бұрын
Absolutely perfect. Exactly what I needed at this moment. Truly an amazing Ted talk. Thank you!
@danl15196 жыл бұрын
Matthew Martin pus
@chandrikaiyer65146 жыл бұрын
Thank you. So inspiring.🙏
@alancohen19353 жыл бұрын
I strongly second that emotion!
@reenspace13017 жыл бұрын
Take a leap of faith and move in direction of well being ..Great talk
@SA-ww1ge4 жыл бұрын
its very difficult to let go of people you've outgrown but the best thing for yourself. It takes a lot to do this and not easy, I have no one in my life from the past and I'm very grateful.
@TougeMonSter3Ай бұрын
Needed to hear this
@kakacech5 жыл бұрын
The the the the the THE best TedTalk I have ever heard in my entire life! Woman, you are amazing
@Lilith-jn8gz Жыл бұрын
Thank you! It is inspiring, I have tried to start my bussiness as a photographer and I keep avoiding it! I didn’t know why, but I start asking, why? Why? Why? I have everything you start. And yesterday I have an enlightenment, and now I am here. It’s not because I don't like it, or i am not good enough, it’s because I am scared of change, let go
@debbiewilley94286 жыл бұрын
Bingo! Wish I had heard this 30-40 years ago. Great information.
@clintonmoyah70865 ай бұрын
I feel scared of change Being in my comfort zone is my safety net Being miserable is the downfall Every time I step out of my comfort zone their is always opposition that has cause and effect that leads to overthinking I'm sick of being tired of being sick of tired.
@poloska94715 ай бұрын
Stop trying, start enjoying. Who cares what you achieve in life if the result is inevitable death and in 1000 years your existence won’t even exist and in spacetime the entire planet is utterly irrelevant (and that is said by me in an optimistic tone, not pessimistic or negative)? You have one life: do what you’ve always dreamed of for the sake of doing something at all and if those dreams don’t get you off of the couch then they must be lousy dreams or you simply need to let go and let breathe for long enough to regain a sense of desire to get off the couch. If you don’t want to do something then just lay there and stare at the ceiling until you get bored and do something… Just remember that when it comes to success, it is utterly inevitable so long as you simply keep plucking away at whatever it is that you set out to achieve and never quit regardless of how challenging or long it takes. Furthermore, you don’t even need to exit the comfort zone… you’re already uncomfortable… you’re already tried exiting the comfort zone and it leads you back into the discomfort zone which leads you back into the comfort zone and on and on it goes back and forth… so just learn to bob-and-weave with the roller coaster… focus on making your rock bottom higher (raise your standards rather than your goals, so when you achieve something new, you don’t go crashing all the way back down to zero… instead, you crash back down to 0.01, then 0.015, then 0.02, and so on… that will literally lead you to success in any endeavor. You don’t need to squeeze every single last drop of energy out of yourself to do this stuff. Success is easy... who said it is supposed to be hard? Other people? Screw what they exist for altogether, let alone what they think or do… you are the master of your own existence… your reality is your own to bare. Do absolutely anything you want with it so long as it makes for a worthwhile life in the first place… how sad would it be to lay on a deathbed and think “gee well that sucks… I missed my entire life because I was so obsessed with being something that I never got to experience anything with my heart and soul, I just kept pushing myself around and in the end here I am, in a deathbed”. The single only thing that separates every successful individual from every unsuccessful individual is that the successful person committed themselves so utterly to their endeavor that no amount of resistance forced them to give up and quit. They simply stuck around and simply showed up for long enough to manifest that which everyone else gave up on. So do you think of yourself as someone who can brush their teeth for their entire life? You’re successful at brushing your teeth, taking a shower, or changing your clothes… therefore you can do anything else if you can commit to it in a similar way… no mind tricks needed. Just simple good ol boring rinse and repeat over a long time. Accept that you already have everything you ever wanted… it’s just waiting for you a few year-meters ahead.
@poloska94715 ай бұрын
See this reply, it’s important
@clintonmoyah70865 ай бұрын
@poloska9471 Thank you, and I appreciate you I needed your sound wisdom to nudge me to life half full.insread, not half empty I believe the lesson here is to allow life to overflow and enjoy life 😉
@poloska94715 ай бұрын
@@clintonmoyah7086 anytime! Glad it helped! I guess the best advice I could give is to just roll with the punches… your problems won’t. If you feel a lot of negative energy (the feeling of heaviness inside, lack of freedom, lack of light, lack of motivation, depression, etc) one of the very best ways to find change is to focus on the spirit, and that really is a thing… it takes time to cultivate but my god is it powerful once it gets going. Not religion but one’s connection to consciousness itself… remember when you were a kid and everything was wonder-ful? Find wonder in life again… when you do, everything else will effortlessly click. As for emotions, just say out loud 10 things for which you are grateful before bed every night… it will radically change how you see life.
@tharpeaddy6 жыл бұрын
The title doesn’t do the video justice. This is the way I feel. This what my summer has been about.
@eddiecorado16356 ай бұрын
I come back to this once in awhile. Because I started getting treatment for ADHD, started speaking to a therapist once in awhile but I caught on that as soon as I earn a yard and throw myself back at least two yards. I lost 12 pounds, quit my diet gained 14lbs, lost 12 lbs again and I was making progress, got anxious because I noticed the people I clicked with after putting in the work were the opposite of my friends, took two days off workouts, skipped studying, drank more than I had in 3mths. Every beer, I knew I was doing it on purpose. Instead of fuel, my potential feels like an obstacle. But this time, I caught it early, earlier than before don’t know how I noticed it but this time it was a day and some hours, and not weeks or months. 🤷🏽 maybe I’m more self aware but this video helped me awhile ago to keep my mantra and my goals ahead of my comfort level and friends, because sometimes our friends don’t stop being 21.
@doctornalini9 жыл бұрын
Brilliant, Compassionate and A Woman Who Walks Her Talk!
@brunettecinderella82082 жыл бұрын
I have less than 2 weeks to be out my apartment and I’m so tempted to leave rn but I’m terrified 😭
@boitumeloletsuma24064 жыл бұрын
This lady is speaking to me!! Literally everything I have been going through and growing through over the past few months. I am even more certain now that I'm heading in the right direction. Thank you so much mam
@BigDaddy-zi3op5 жыл бұрын
Thank you for this! I have been feeling pretty numb lately and I am ready to snap out of it, make stronger decisions and move on. I actually believe I may have outgrown my friends, because most of the stuff they like now really doesn't appeal to me. I need a stronger, exhilarating challenge for me to come out of my own self-doubt and max out my self-esteem and I am looking for it.
@krishankantpandey86172 жыл бұрын
This video inspired me to keep pushing my limits...and now I am feeling very good and all the chaotic thoughts of my mind has vanished...
@krishankantpandey86172 жыл бұрын
Day 1 of becoming best version of myself...and I will keep posting day by day results All the best to me🙂
@DavidBrown-dz9pi6 жыл бұрын
Ive tried to self destruct to the point of intentional death. All i was thinking about. Because i never released shame or guilt about past experiences and grief. I never have noticed my value until recently. I am 21 and was on my way to falling by my own hands. With drugs and alcohol. I have committed myself to a more positive aspects of life recently. Cause i realized i can make a change from the inside. Many trials ive had to face. And im still traumatized. I need to go free myself from this destructive behavior. Cause im breaking my own heart and also others :(
@DebiSilber6 жыл бұрын
David-please get the support you need. You're a beautiful soul meant to learn and heal from your experiences.
@23.aiminhnhat183 жыл бұрын
I started following the Forwago workout sessions day after day and it hasn't just changed my body, but positively impacted my mental health and made me a new me..
@SuperRandomrap6 жыл бұрын
I just love her high pitched voice! It always brightens my day to listen to her voice in this clip every day! "(in high pitch) You feel like rock star!"
@beam82507 жыл бұрын
Great talk! I watch it often to remind me of what really matters. Thank you!
@2Oldcoots5 жыл бұрын
True at 5:50 and she successfully describes the key decision point! Well done Ms. Silber....Well done!
@misskitty42965 жыл бұрын
Easy to see how passionate she feels about this! Great talk!
@laroo566 жыл бұрын
Four TTalks in a row, and this was the only one that I really responded to. Wish it was more.
@INTHESKY0167 жыл бұрын
Love her arms too. And the talk is so inspiring.
@janeyyu98103 жыл бұрын
This is exactly the message that I needed, I really admired the way you released the positive energy in your talk. I also can see how hardly you work out to get your body muscles.
@yaralahoud712 Жыл бұрын
Powerful, straightforward, and passionate.
@EDR-ih2fu7 жыл бұрын
Moreover I share your speech to my husband : he really needs to see you and understand you and my point of view. May continue to inspire oursevelves.
@violak87994 жыл бұрын
Waw, that is amazing ,this video has touched me a lot. Am in that phase in life were things are finally getting to happen,especially this week. I saw myself starting to sabotage and this time round I recognised it,and am fighting to stay focus and just jump. Its actually isn't that easy,but I decided I am jumping regardless. Thank you.
@KongLuvs7 жыл бұрын
She's impressive. One of very few "coaches" I've ever heard speak who I would actually consider paying to work with.
@sumathybalaji52526 жыл бұрын
Good talk. Eye opener
@trainingxtrish5 жыл бұрын
KongLuvs why specifically? Just curious, for information sake.
@ptulip7 жыл бұрын
I don't people realize what's a bad decision. Bad habits, same ole same ole. Listening to Ted talks help I think, makes people think about choices.
@unburriedtalents5996 жыл бұрын
"Swing anyway". I love that because that's pretty much how it goes. That won't look the same for everybody but it is a solution to self-sabotage -- maybe that's why she wasn't specific. I think she's putting us in the mindset to recognize the opportunity to take a leap of faith so that moment is familiar and we will actually do it and not second guess it because it's uncomfortable.
@KrittinKalra7 жыл бұрын
Absolutely amazing! And truly an idea worth spreading. Thanks for inspiring all of us Debi :)
@skirti447 жыл бұрын
I love what i am becoming :)
@globalcat2 жыл бұрын
She's one of the best speakers, like Brene Brown, I've seen. While I value the messages of many speakers, too many seem like they're speaking a high school theatre monologue. Well done.
@deborahhenderson5219 Жыл бұрын
I just found you Debi~~ you probably won't see this since this video was 7 years ago~~ got to find a more current video. From one Debi to another Debbie lol....although I like to go by Deb or Deborah thank you!!...Anyway. what a powerhouse of a video~~ just what I needed big time. I'm keeping 92 pounds off for 11 years now, but I'm ready to lose another 10 pounds to my ultimate goal. But....I KEEP SABOTAGING MYSELF~~~ WHEN I GO TO THE GROCERY STORE.....I bring home a couple items plus~~ mainly sugar items....and I'm stuck in the vicious cycle....so sick of this. I need to listen to this a hundred times a day!!
@jessgrisel9277 Жыл бұрын
I go back to this talk, every time I feel like I am about too self-sabotage. I keep telling myself, you never know if you do not try. And who knows, maybe things will turn out better than you realize. It hard to put yourself out of your comfort zone, but you can let the fear of the unknown control your life.
@DalmarSamirlow Жыл бұрын
Wooow it's amazing words cannot describe how good this ted talk is. THANK YOU SO MUCH
@amywilkinson91343 жыл бұрын
Outgrowing my old self and this helped a lot
@rachelsun30217 жыл бұрын
I didn't realize that I need this, but I think I might have needed this
@Nwaina8 жыл бұрын
Made me cry
@QueXLcior6 жыл бұрын
me too
@katyarevenko92406 жыл бұрын
Anima Nwaina same
@carisadias31885 жыл бұрын
Exactly what i needed to hear!!! this talk was worth every second. Thank You
@joshescobar6043 Жыл бұрын
keep coming back to this Thank you
@kamif31875 жыл бұрын
Great talk! Your arms proving you have been working hard, you know what you talk about... great job! Thanks for sharing.
@NiharikaAcharya775 жыл бұрын
Right Video!! At the Right Time!!! Absolutely Inspiring ❤
@LifeisLimitlessItsaChoiceYourC4 жыл бұрын
Plan to inspire the world with my story...of taking back the confidence I was born to have....
@shawnawhat3 жыл бұрын
Today is the first day I realized I’m my own worst enemy. So I looked uphow to end self sabotage” and came across this video. I needed this talk. So badly needed it.
@the_irmacita3 жыл бұрын
I just love you. Thank You for this. Bless you 💖🙏🏼
@Asteel942314 жыл бұрын
Feel like if been moving through life with both hands tied behind my back. Tired of it I feel change coming.
@tsich32266 жыл бұрын
This really spoke to me!!!! Great Ted Talk!
@IntentionalityMentor Жыл бұрын
”The risk/fear is great, but the reward/faith is greater."
@KatrinaSawa6 жыл бұрын
Debi Silber knows her stuff, I've known her for a long time... I highly recommend you follow her if any of this resonates with you. Great talk Debi!
@ditty887 жыл бұрын
this is the best thing I've heard in a while.
@dawnwong91532 жыл бұрын
Lovely sharing! Thanks for the reminder: It might be a sign to move on when the pain of the present state became greater than my fear of the unknown
@JessicaG19713 ай бұрын
I came here to find out HOW to stop sabotaging myself. This did nothing.
@railrider14226 жыл бұрын
Thanks for the post! I feel the change i want for long time! Just need to brake thru!
@Isabela-ic6sy7 жыл бұрын
What can I say? Amazing,amazing,amazing!!! Thank you so much!!!
@danielfaller56174 жыл бұрын
one of the best tedx talks
@meiti44917 жыл бұрын
Thank you so much! that was (right in my face)incredible
@suncraft189 жыл бұрын
Wow, I absolutely love this!! Great work!
@WisdomIsAwesome4 жыл бұрын
Wow! Just the perspective and clarity I needed about this.
@FairlyOddmother7 жыл бұрын
I found this to be very simplistic and condescending. People who self-sabotage have much deeper-seeded problems than simply making a decision to leap off that cliff can solve. Most of us need a LOT of therapy to overcome the underlying causes of self-sabotage. It's not a matter of will-power or overcoming fears of the unknown. Positive self-talk goes only so far before the roots of self-sabotage take over, I don't care how many "life coaches" claim to say it works. It works only temporarily unless you have committed to a program of therapy that addresses core issues CAUSING the self-sabotage.
@DebiSilber7 жыл бұрын
Thanks Laura. Of course there's more going on than what an 8 minute talk can cover but it's a start and hopefully the first step for those who are willing to grow/change.
@lyndeeakadupsy6 жыл бұрын
Laura Marek You’re right, in so much as the root of the fears/sabotage is at times for some very deep. It could be down to a number of things such as trauma and this is justified. What I’ve learned (as someone who has experienced trauma) is that although it is justified to be a victim to our experiences it isn’t useful. There comes a point in your journey when you have to say enough is enough and take the stance of a survivor. As part of my journey, I have invested and still engage with therapy, I do this in order to take the steps towards healing from my past. But what I’ve refused to do is sit in my pain and allow it to continue to stumble and stunt my future. When and how we get there is individual, but I do think that presenting it in a simple way like how it has been done in this ted talk is very powerful. The answers to our future need not be complicated, it all depends on how we wish to perceive a situation. I see pain in my past but I also see growth, experience, resilience and hope.
@chrisrandall52356 жыл бұрын
I you think you can you're right, I you think you can't you're right. The mind is a powerful tool , choose your thoughts carefully.
@charmedprince6 жыл бұрын
Laura Marek I'm guessing TED talks are not for simplistic mminds duh
@PaperRaines5 жыл бұрын
Your excuses may be legit, but they won't change your life.
@azucarweber24566 жыл бұрын
one if my favorite TEDTALK....❤️
@diyak21825 жыл бұрын
What an incredible speaker! Top marks!
@donnawoodford66416 жыл бұрын
If you want to get to second base, you need to let your foot off first base. We're in the age of transformation. So, take a deep breath and go for it...if it is moral, ethical, and right action.
@yolandayoung65198 жыл бұрын
I LOVE YOUR ARMS!!!!!!!!!
@Corrans7 жыл бұрын
Yes, my thoughts exactly!!!!!
@Jo716037 жыл бұрын
Hi Yolanda!
@platinum100006 жыл бұрын
hey, thanks a lot!
@jeffrey646 жыл бұрын
So does she, she's worked hard for them!
@xmantoo76995 жыл бұрын
And i love u too
@DG123z Жыл бұрын
Yeah, it's always easier to keep going when you're having success. It's when all your known is failure that it's hard to keep going.
@kaushy3 жыл бұрын
This has been formed to me by my mom delaying every work she promises and i say her to do. I have been waiting for something that she promised to me almost 4 years ago. Makes me feel like a bad person and unworthy person. I feel intoxicated living here. All i ever feel is negative auras around her
@LifeisLimitlessItsaChoiceYourC4 жыл бұрын
POSITIVE CHANGE IS ALWAYS A CHOICE.
@profitestpk2 жыл бұрын
Thank you Debi, that was cool presentation. Now, it is my turn.