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Today I am going to share with you how to choose the perfect mango as well as how to cut, peel and process them for the best enjoyment! Mangoes are plentiful a couple of times a year, depending on where they hail from. Our store had them for 44 cents each and we thought it was the perfect opportunity to share this with you! Rick used to be stationed in Panama while in the Air Force and he is the one who got me hooked on mangoes. We always have them in the house and eat them on a regular basis. If you have been flummoxed as to how to deal with a mango then I hope you will enjoy tutorial!
Mangoes are actually in the cashew family and come from the same species of tree as the cashew nut tree. They are mostly grown in Asia, and the Philippines as well as Mexico and South America. There are also several varieties of mango that range from super large green varieties to very small yellow ones. They all range in flavor and sweetness as well as texture. The best ones for eating out of hand are these from Mexico that I am using in the video. Mangoes are a budget friendly tropical fruit that everyone will enjoy!
They are super healthy and filled with lots of benefits for your body. Everything from cancer preventing antioxidants to enzymes to help your gut flora and digestive system!
I love to peel and slice my mangoes but you can also criss cross and pop by doing the hedgehog cut. Either way is fine. It just depends on your preference. I am also demonstrating how to use a glass to peel a mango because I saw it and wanted to see if it would work. What do you know? It sure does! With a bit of practice I am pretty sure I can get it in one swipe!
I love to eat mangoes just by peeling and enjoying them, but they also make a great mango lassie, which is a yogurt drink, as well as a savory mango soup. I will be using these mangoes to make a delicious mango chutney that will be used in a quick dinner video. I know you will love those so keep your eyes peeled for them!
I hope this was helpful and I hope you learned something!
Happy Eating!
Here are some of the items I used in this video:
Rada cook's knife: amzn.to/2j8lspi
Rada Vegetable peeler: amzn.to/2xfdBwu
Rada paring knife: amzn.to/2wLY8CI
Rada large cutting mat: amzn.to/2f7CuPQ
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