How to Choose the Right Sports Bra (Tips & Mistakes!) | Joanna Soh

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Joanna Soh Official

Joanna Soh Official

4 жыл бұрын

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How to Choose the Right Sports Bra (Tips & Mistakes!) | Joanna Soh
Do you wear sports bra during training? Let me know in the comments below! Watch this video as Linora and I will be sharing with you the importance of wearing sports bra, how to choose the right fit according to your body type and also mistakes to avoid when buying sports bras!!
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Пікірлер: 534
@_margowonderland
@_margowonderland 4 жыл бұрын
This video was SOOO NECESSARY. Thank you so much!
@joannasohofficial
@joannasohofficial 4 жыл бұрын
Margowonderland You’re most welcome!! We’ve been wanting to do it for a while, and I’m glad we finally did! 🤗
@ankitasaxena5891
@ankitasaxena5891 3 жыл бұрын
I agree❤️
@diksha9018
@diksha9018 3 жыл бұрын
Plzz tell me I'm 16 and on dialy basis am waring sports bra is it or should i switch to normal bra
@Blackhistoryisourhistory
@Blackhistoryisourhistory 3 жыл бұрын
@@diksha9018 it depends what you do in a day. If you are constantly active, yes! You do what works for you and your breast size.
@chilledotaku4528
@chilledotaku4528 2 жыл бұрын
@@joannasohofficial hello... I have two sports bras one is racer back and one is criss cross back... But the problem is both of the bras clothing material is not stretchy.. and there in no separate lining for boobs but they have separate pads inside which move during i do your workouts.. i have to adjust the pads in the middle of workout... What should I do? Also I am your new subscriber.. i love your videos..
@donnaclements6085
@donnaclements6085 4 жыл бұрын
I just turned 65 and girl, let me tell you! THIS was VERY helpful. I can't believe I've gone on for 6 decades without knowing how to purchase proper fitting bras! Your tips for a proper fitting SPORTS bra, is also good for choosing a proper fitting regular bra, at least in my opinion it is. Thank y'all so much for putting this video up.
@00kidney
@00kidney 4 жыл бұрын
Yes, I also realized that having a good wardrobe before going to the gym is really important to avoid further problems in the future. Super video tips. Thanks Joanna. Love your channel.
@joannasohofficial
@joannasohofficial 4 жыл бұрын
Katherine thanks so much!! Yes, what we wear when we exercise is extremely important. It can either improve our performance or sometimes make it worse!
@00kidney
@00kidney 4 жыл бұрын
God bless your hard work beautiful lady.
@manalikhadaria5027
@manalikhadaria5027 3 жыл бұрын
I did mistake at first
@Stupendous-Shree
@Stupendous-Shree 2 жыл бұрын
Which sports bra is good for me as I am not able to find good one on Amazon Having underbust 30 inches Overbust 35.5 inches With cup size D Kindly tell
@izounokuda5461
@izounokuda5461 4 жыл бұрын
nobody talks about this. so glad
@linoralow
@linoralow 4 жыл бұрын
i'm glad you found this helpful :)
@annyjadi3054
@annyjadi3054 3 жыл бұрын
This video was exactly what I needed! As a complete noob on anything sports who wants to get the appropriate wardrobe to start working out, I thank you a lot! This was also very fun to watch
@anijostienahayder369
@anijostienahayder369 4 жыл бұрын
I've been searching for this kind of video, it's really helpful! It is also positive and comfortable to listen to somebody that talks about bras!
@sgwonderlust
@sgwonderlust 4 жыл бұрын
Thank you soooooo much... No one does videos so clearly like you do Joanna . This is a needed topic to speak being a sports person. Great content and so well crafted.
@armysworld3702
@armysworld3702 3 жыл бұрын
Nobody talks about these stuff and we feel soo demotivated but thanks to you Joanna ....for your hard work and for also giving us sooo much information about our own body.💖💖💖
@sooling5529
@sooling5529 4 жыл бұрын
its kind of unbelievable how informative this is, seriously! please keep up the good work!
@ChestersonJack
@ChestersonJack 2 жыл бұрын
This is so helpful!! I am working on a project to make my own bespoke support garments, combining the flattening effect of a chest binder, the support of a sports bra, and the breathability of an 18th century stay. Seeing these examples of fit an support are very helpful!
@haya9793
@haya9793 4 жыл бұрын
Such a helpful video! Full of important points and tips! Thank you so much 😍
@sdestiny414
@sdestiny414 4 жыл бұрын
It is so hard to find the right one. same for normal bras. ugh, I hate it!
@joannasohofficial
@joannasohofficial 4 жыл бұрын
E. D. Haha!! We’ll never get it right the first time round. It takes lots of trail and error and eventually you’ll find the perfect cut and brand for you. 😊
@-Invisble
@-Invisble 3 жыл бұрын
@@joannasohofficial can you make video on it please... its so important
@-Invisble
@-Invisble 3 жыл бұрын
@@joannasohofficial please make a video on right normal bras plz
@anha4241
@anha4241 3 жыл бұрын
Can you please make a video on it... it's really needed 👧
@dhanagosu
@dhanagosu 3 жыл бұрын
This came under recommendation at right time when I was wondering about what's best. Thank you for this video.
@liekewidowati2428
@liekewidowati2428 4 жыл бұрын
This is so helpful! I always wonder why there are so many types of sport bras. Now I know how to choose the one from my exercise. Thank you 🥰
@satsuki5279
@satsuki5279 3 жыл бұрын
This video is so detailed. Its everything I need to know before buying. Thank you so much!
@saukuenliew8566
@saukuenliew8566 3 жыл бұрын
Thank you so much to Joanna and Linora for these helpful tips in choosing the right bra. I really didn't know how to.
@sweetypdl
@sweetypdl 4 жыл бұрын
omg...the most wanted needed video..i always struggle to get a perfect sports bra i didn't know the difference till now!!! for me its hiit n cardio so i need to buy medium n high impact bras...this was knowledgeable
@Karmer
@Karmer 2 жыл бұрын
Thank you SOOOOOOO much for this video - I didn't even realise the different types of bras do different things e.g. compression. Love your humour, how you presented the information, and also 'feels like coming out of straight-jacket' comment (because I thought I was the only one that felt like that!).
@jyotij7533
@jyotij7533 2 жыл бұрын
This was actually that I was needing a guidance for thank you so much both of you. Lovely keep working stay healthy and happy Love from India. 🌸
@priyalgupta8382
@priyalgupta8382 4 жыл бұрын
This is a very helpful video. I think it's the best one among the other videos on KZbin. Thank you for sharing and talking about stuff that is really important for women but is not discussed often. 😄
@Tiax19_
@Tiax19_ 3 жыл бұрын
Very informative video & straight to the point! Thank you so much! I have learnt so much within 13 mins!!
@fitabsnation3430
@fitabsnation3430 4 жыл бұрын
Really struggling with bras!! Thank you for this!
@larasatithahara2885
@larasatithahara2885 3 жыл бұрын
Omg I really need this. Thank you so much for the video!
@ashpriya1
@ashpriya1 4 жыл бұрын
Such a relief that you picked the clasp bra! It's too hard to get out of a pullover bra after a sweaty workout!
@znyl
@znyl 4 жыл бұрын
Wow, there's so much going on for how to choose a sports bra ! Thank you so much for sharing these tips for us 😄
@joannasohofficial
@joannasohofficial 4 жыл бұрын
Znyl Nj yes!!! So much more info to share!
@Stupendous-Shree
@Stupendous-Shree 2 жыл бұрын
Which sports bra is good for me as I am not able to find good one on Amazon Having underbust 30 inches Overbust 35.5 inches With cup size D Kindly tell
@sophiahumphrey4686
@sophiahumphrey4686 3 жыл бұрын
Thank you for this video! I appreciated all of the tips.
@nondiyawanth6436
@nondiyawanth6436 4 жыл бұрын
Very informative and important. Thank you Joanna. You are the Best !
@h.s.6269
@h.s.6269 4 жыл бұрын
For stuff like this I kind of wish that handmade stuff from tailors didn't get run out of business from factories. Unique bodies are hard to shop for
@thetiredworm2100
@thetiredworm2100 3 жыл бұрын
Handmade stuff for this do exist tho...
@JinnyCrux
@JinnyCrux 3 жыл бұрын
lol, they do exist, they are just still as expensive as they used to be.
@rosariorosalyn2
@rosariorosalyn2 4 жыл бұрын
Super helpful!!! Thanks for educating me about the right type of sports bra :)
@niconatsuki4309
@niconatsuki4309 4 жыл бұрын
Omegeee u have no idea how I needed this tutorial to find myself a fitting sports bra thank you!!!!! ❤️
@joannasohofficial
@joannasohofficial 4 жыл бұрын
Nico Natsuki awesome!!! Now you’ll have better understanding when you shop! 😊
@Stupendous-Shree
@Stupendous-Shree 2 жыл бұрын
Which sports bra is good for me as I am not able to find good one on Amazon Having underbust 30 inches Overbust 35.5 inches With cup size D Kindly tell
@carolelsner4016
@carolelsner4016 2 жыл бұрын
Thank you! Super informative! I subscribed because of this video! Finally someone that shares REAL truth!
@TheSmitakumar
@TheSmitakumar 3 жыл бұрын
Thank you for sharing this video.This is very valuable and helpful information.
@anuradhapal2091
@anuradhapal2091 4 жыл бұрын
Thanks. Very informative and you guys have explained really well .
@barbaraeakin6647
@barbaraeakin6647 Жыл бұрын
I am a senior with heavy large breasts. Always wanted a sports bra for the gym but never knew how to purchase one. I am so glad I found your video. Thank you so much for all the info. I'm sure you helped alot of women . Can't wait to go shopping for a sports bra now! Thank you.
@shipragupta4382
@shipragupta4382 4 жыл бұрын
I was waiting for this video. Thanks 😊
@syedatanzinahossain483
@syedatanzinahossain483 4 жыл бұрын
Thank you for this detailed elaboration
@dinushifernando7620
@dinushifernando7620 4 жыл бұрын
Thanks for a useful informative video guys. Great stuff! 😍🙏🏽👏🏽
@lindalui6157
@lindalui6157 4 жыл бұрын
This is useful! Thanks for the tips!
@mjlemirepaws9634
@mjlemirepaws9634 Жыл бұрын
This is great! Thank you! And you two keep the info interesting and entertaining.
@faiththong2290
@faiththong2290 4 жыл бұрын
this is really very good information Joanna .Now i know how to pick the right sport bra
@skyazullopez6726
@skyazullopez6726 2 жыл бұрын
This vid is very informative for active women with difficulty choosing the correct bra. Thanks, Joanna and Leonora.
@musicalfly
@musicalfly 3 жыл бұрын
Thanks a ton for this video. Nobody ever shared this much information about sports bras. 👍
@junevu1866
@junevu1866 Жыл бұрын
Thanks so much for made this video. This is exactly what I am looking
@suzianashuhaimi6310
@suzianashuhaimi6310 4 жыл бұрын
Thanks for the great info!
@diptiband
@diptiband 4 жыл бұрын
Joanna, you have touched such an important topic. Thank you very much. You are such a dear.
@ishankamadushani6984
@ishankamadushani6984 4 жыл бұрын
Thank you so much Joannah! This is really useful 😘
@joannasohofficial
@joannasohofficial 4 жыл бұрын
Ishanka Madushani most welcome! ☺️
@lili-cl1zx
@lili-cl1zx 8 ай бұрын
thank you for the great guide!
@susanfusuma6472
@susanfusuma6472 3 жыл бұрын
Great informative video, thank you for doing this! 👍🏻👍🏻
@lluvia3thkpsp
@lluvia3thkpsp 2 жыл бұрын
This is exactly what I was looking for. Thank you :)
@wani3652
@wani3652 4 жыл бұрын
Thanks for this video! Very helpful!
@renuahlawat4600
@renuahlawat4600 3 жыл бұрын
Very well explained ❤️very helpful.. thanq joanna and linora
@Kyu-jb6ep
@Kyu-jb6ep 3 ай бұрын
As usual, your videos are helpful, thank you for the good advice.
@temohjuwel1466
@temohjuwel1466 2 жыл бұрын
This video is so helpful, thanks so much for the advice...
@thatsoainul
@thatsoainul 3 жыл бұрын
THANK YOU SO MUCH!!! i learn a lot today 🥺❤️
@quasherlene3854
@quasherlene3854 Жыл бұрын
Sending love from Malaysia!! Thank you for making this video!
@mejiecastro
@mejiecastro 4 жыл бұрын
Thank you for this! Needed this badly. :D
@sickofnoname
@sickofnoname 3 жыл бұрын
such a necessary video! great work joanna🥰
@shukriyaaroos7050
@shukriyaaroos7050 3 жыл бұрын
Absolutely 💯 necessary information 👍 thank you so much for enlightening 😍👏👏👏 Keep up the awesome work outs....been following & training at home👌 thank you once again ❤️
@preetkaur70176
@preetkaur70176 9 ай бұрын
Thank you so much for making this video. It is very helpful❤️
@jenniferbarton8325
@jenniferbarton8325 4 жыл бұрын
Thank you so much for this, Joanna!! I realized that I had NO idea what kind of sports bra I really needed. After this, I ordered two wonderful sports bras perfect for my body type! You are awesome, Joanna!!
@Sushmafl
@Sushmafl 3 жыл бұрын
where did u end end up ordering. I am shopping now
@jenniferbarton8325
@jenniferbarton8325 3 жыл бұрын
@@Sushmafl JCPenney's actually. But Amazon is a good place to look, too. I needed an encapsulation bra rather than a compression bra.
@Stupendous-Shree
@Stupendous-Shree 2 жыл бұрын
Which sports bra is good for me as I am not able to find good one on Amazon Having underbust 30 inches Overbust 35.5 inches With cup size D Kindly tell
@ashlynjoy1166
@ashlynjoy1166 3 жыл бұрын
This video is precious ❤️ thank you sooo much
@bernadettepesce773
@bernadettepesce773 2 жыл бұрын
Thanks for the fun and educational video ladies!
@nicholbeasley1128
@nicholbeasley1128 4 жыл бұрын
This was so helpful!!!! Thanks to you both!
@linoralow
@linoralow 4 жыл бұрын
Our Pleasure @Nichol Beasley :)
@naaznaaz9030
@naaznaaz9030 4 жыл бұрын
joanna ,, this video is the most wanted one...you both done it so decently....for both of you thank you ....
@mnm2156
@mnm2156 3 жыл бұрын
Sooooo helpful! Thank you so much!
@shaliniverma2793
@shaliniverma2793 3 жыл бұрын
This video is really containing very useful knowledge which normally we ignore or don't have that enough knowledge.👍
@sarahglanville5351
@sarahglanville5351 2 жыл бұрын
Omg I wish I new this before now Thank you so much
@catbel3915
@catbel3915 4 жыл бұрын
Thank you so much for this🥰
@LiEnTheExplorer
@LiEnTheExplorer 2 жыл бұрын
omg this is the content we need
@SwaraliSVarma
@SwaraliSVarma 2 жыл бұрын
One of the Best video on choosing the right sports bra!!🤩
@mvatolentino
@mvatolentino 2 жыл бұрын
Love this. Thank you so much for this
@anyidxt8168
@anyidxt8168 3 жыл бұрын
Excellent video girls!! I had started to training in running at the age of 10 (now I'm 30), and that is the first time I listen a perfect explanation about sport bra. Considering I have very little boobs, it's been very difficult for me to find the correct bra since I started to use them. Only now, I can be more confident about my breast size and choosing comfortable bras instead uncomfortable bras to try to make them looks bigger.
@Dark666Butterfly
@Dark666Butterfly 4 жыл бұрын
Very useful video ! Thank you so much ladies
@hannahleaha_
@hannahleaha_ 2 жыл бұрын
THANK YOU SO MUCH!! THIS IS VERY HELPFUL!!!
@debishrestha5416
@debishrestha5416 2 жыл бұрын
Thanks for this helpful informative video 😊 keep it up 👍
@Evonnetanyikoon
@Evonnetanyikoon 4 жыл бұрын
Love this video ❤️ I learn how to pick right bra now 😂
@sudaapushkar8341
@sudaapushkar8341 3 жыл бұрын
The much needed. Thanks team
@grahamsmith3704
@grahamsmith3704 3 жыл бұрын
Thank you. I am searching lot of U Tube channels . Worthy message
@resalatansari4636
@resalatansari4636 3 жыл бұрын
Thank you for this information...a best video I have ever seen... thank you again.
@snzakiah5683
@snzakiah5683 4 жыл бұрын
yes, sport bra is necessary, and I choose the combination bra since most of my activity is running, indoor sport (badminton) and cardio workout at home. I have several brands and type of sport bra, but still nike is most I feel comfortable. thanks for the sharing both of you :)
@syifakirana4388
@syifakirana4388 4 жыл бұрын
thank you so much, really detail!
@MeenalChaturvedi
@MeenalChaturvedi 4 жыл бұрын
Very helpful video. Thank you
@DebOakes
@DebOakes 2 жыл бұрын
Thanks for this informative video!
@angiemenapa
@angiemenapa 4 жыл бұрын
Very informative, thank you. I am a 34B and have only ever used a compression bra, due to not knowing anything else about the different bras and activities. I will now buy an encapsulated bra. 😊
@Stupendous-Shree
@Stupendous-Shree 2 жыл бұрын
Which sports bra is good for me as I am not able to find good one on Amazon Having underbust 30 inches Overbust 35.5 inches With cup size D Kindly tell
@payelsinha1914
@payelsinha1914 4 жыл бұрын
hi di, I'm from Kolkata .this video is awesome as like all your other videos ..i want to tell that you're my big inspiration ..i lost around 13 kgs in just 4months by following your videos on KZbin .. thanks a lot for your so well explanations during the time of exercise in each and every videos ..
@yashiyadav8075
@yashiyadav8075 3 жыл бұрын
This is ultimate guide video...so so good❣
@karthikal9179
@karthikal9179 3 жыл бұрын
I was searching for this information..... Thanks a lot
@okechinjaka8779
@okechinjaka8779 3 жыл бұрын
Joanna soh is the best, always enjoy ur video, thank u 4 letting me knw the sport bra that will fit me
@loiszhang3922
@loiszhang3922 3 жыл бұрын
very helpful! thank you for theinformation!
@shivanjalirajmane8931
@shivanjalirajmane8931 2 жыл бұрын
Seriously u explained very good.. All doubts cleared in one go
@Steffie20122
@Steffie20122 4 жыл бұрын
You guys are awesome! Thank you!
@kianacaoyon4312
@kianacaoyon4312 3 жыл бұрын
This video really didn't make you leave with a question in you mind... thank you
@snikumari1210
@snikumari1210 3 жыл бұрын
Helpful video thanks for sharing this 👍😊
@Khadi-gu9xk
@Khadi-gu9xk 2 жыл бұрын
Thanks that was helpful 👍
@92pbanks
@92pbanks 4 жыл бұрын
I'm in the army and I really needed a video like this
@christiannelouis1902
@christiannelouis1902 4 жыл бұрын
Very instructive...Good video as usual...
@geetikashrivastava3776
@geetikashrivastava3776 4 жыл бұрын
Luv this video very useful
@shrishrishri1274
@shrishrishri1274 4 жыл бұрын
Very informative topic thanks Joanna😘
@asyarazlan4856
@asyarazlan4856 4 жыл бұрын
Thank you, really good tips👍
@drmero3305
@drmero3305 4 жыл бұрын
Thanks a lot Joanna for the amazing video 👍❤️😘
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