How To Clean and Cook Beef Heart

This is one of my favorite cuts of meat. BEEF HEART!
If you wanted to try organ meats but liver is to pungent for you, I highly suggest trying beef heart. It's very high in B vitamins. It has about 383% your daily value. And just 3 ounces has 26 grams of protein and 70% RDA in Non-Heme iron. (the highly absorbable version of iron not found in plants)
It might seem little intimidating because there's a lot of stuff to clean up on it, but don't be discouraged. You can clean in just a few minutes and get it ready for the grill. BUT GET A GOOD KNIFE!
SERBIAN CHEF KNIFE: amzn.to/42G9SE9
I've cooked beef heart broiled in the oven and I've also done it over an open fire on a grill. Beef heart always turns out better over fire for some reason. I also find that marinating them in a soy sauce Worcestershire mixture or something similar always works well.
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