HOW TO COACH THE HITCH-KICK IN REAL TIME AVAILABLE ONLY FOR 10 DAYS HOLIDAY SEASON PRESENT! 🎄🎁

[@soudeepdebnath7723]

Sir pen step should be largets step or the shortest step into the entire runway ???

[@popeye2527]

How do you teach the kids how far they have to be on their run up to the board?

[@Johnshepherdtrackcoach]

Get them to sprint back toward you but they must not slow as they pass you. So tell them to run 10m past you. When they slow that will give you the point at where to start developing a run-up. Up to about 15-16 you can use the number of years of age as the number of steps to use. Hope that helps. You’ll have to work out the take-off leg and the start leg.

[@popeye2527]

@@Johnshepherdtrackcoach thank you