How To Combat Menopausal Weight Gain | This Morning

[@MariaSmith-z9e]

Me personally, I started losing the most weight after reading the book Woman’s weight loss secrets: the unspoken truth, a few things you are mentioning in this video are also in the book

[@dianasmith1398]

Excellent interview..so helpful

[@giuseppinasanger6410]

I get confused. One minute I hear that progesterone causes weight gain, the next that estrogen does…

[@hasnihalim6466]

Both are woman's hormones

[@lorihaas5507]

Estrogen dominance causes weight gain. Progesterone helps bring both into balance. I take organic progesterone cream everyday as a perimenopausal woman. It helps with Estrogen dominant symptoms

[@evedavey2475]

​@@lorihaas5507yeah I do too. It does help alot.❤

[@casperinsight3524]

Everything's an effort when hormones decline 🎯💥

[@shelleykapp9637]

Seed oils??? Aren't they inflammatory?

[@annawild7117]

Yeah give seed oils a miss!

[@ryant1506]

Wow! Ladies “fix” is gear….that won’t end badly……