How to Conquer the Rogue Echo Bike

The Rogue Echo bike is here to stay. If you're someone who struggles with consistency on it, Drew is here with a game plan for how to learn to love the Echo Bike.
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[@CiocanaTrader]

Awesome video. What heart rate monitor would you recommend if any? Thanks

[@Type1Lifting]

I am on that thing once a week for the 90 minutes and going full dummy occasionally. Misfit programming is the best.

[@BernhardKohli]

50 cals in 27 seconds? That's literally off your charts. I have to push hard to get 10 in 20. Did you steal Kyle from the Marvel warehouse? 😂💪