Throw farther with thrower specific training!!💪 👉 www.throwsuniversity.com/online-throws-training
@guy-dev2 ай бұрын
going from sophomore year throwing 35 into my junior year throwing 40, almost state qualifying (in MA) by training in the off season and watching this. I've been throwing while playing football and wrestling so you help a lot. Thank you Dane
@ThrowsUniversity2 ай бұрын
Thank you. Really happy you find the videos helpful 💪💪
@AttilaKertesz-eb9bv2 ай бұрын
Good videos. Lots of knowledge.
@KoyalSingh-x9m2 ай бұрын
Need some idea on periodization
@romansinghbath3691Ай бұрын
At what %of pb we should decide our ranges especially in off season and in season
@demyreli2 ай бұрын
At 11, I threw 1 kg for 42.25 meters. The latest video is on my channel.
@Manya.dancer2 ай бұрын
🙏 Sir, I have a question, can we throw the shotput with two hands???🙏🙏🙏plzzz tell Guruji 🙏🙏🙏