How To Cook Eggplant Abomu, An Alternative To The Authentic Ghana Garden Egg Abomu. EggPlant Sauce

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Here are the ingredients for today’s Recipe
Ingredients:

[@abenabugyei7017]

It was so nice to meet you at the funeral yesterday. Your humility is out of this world. May God continue to bless you🙏🏾

[@Ifyskitchen]

Wow, I love the idea of mashing the fish in the pepper mix. Nice one.

[@philominajunior6567]

This is just simple and perfect. I love everything about it especially the fish aspect...mouthwatering indeed

[@grannyarkue9199]

Thanks 🙏🏿 I received my hello blessings love ❤️ all the delicious recipes blessings from Richmond Hill Georgia

[@evignonhounkpati8073]

I am Evignon togolese and I enjoy your ghanean foods every day I want to cook 😊... From New Jersey

[@larteyjudith7539]

Thanks for always sharing yummy recipes with us ❤

[@hannahstiles4444]

This is very mouthwatering, looks absolutely delicious. I want some please . Enjoy

[@annmajek5203]

I’m all over this dish! Looks delicious. 🙏🏽❤️

[@Hellenaboafo]

Waooow I love this garden eggs

[@PrisTvv]

So yummy and delicious 😋 the plating is just so inviting

[@oisefreda3523]

Watching from Nigeria, thank you so much for always sharing.

[@rszatmari]

You bring joy to all! Thank you so much.

[@elvissuitor1940]

My Dad's favourite sauce but we use garden eggs... May he rest well😢🙏

[@Berthasglobe]

So inviting outcome and beautifully prepared Sweet, delicious 😋👌🏽

[@user-xr8bn5io7h]

Am going right to my kitchen to make myself some of this wonderful meal scene is one of my favorite❤❤❤❤

[@ewuramayeboah9844]

Scrumptious and delicious 🤤

[@yvonnemorris7306]

Looks delicious and yummy 😋

[@HarrietYeboah-oo3fu]

Thanks sweet Adjeley ❤

[@ExhibitingMummysRecipes]

Very simple meal but delicious and healthy

[@dorisenyonammingle2098]

Our very own…. truly Ghanaian 👌

[@sakinaowusu323]

Yummy!!! Watching you from Denver Colorado

[@sarahmills2731]

Looks delicious watching u from Ghana✌️✌️✌️

[@CookingwithEfya]

This looks absolutely delicious sweet 😊

[@RITA_BEDIAKO_KITCHEN]

Looks delicious

[@doreendelaagbedoe6355]

Watching from Ghana. I love Abomu, it's a fast dish. 😋 Most people I know, prefer green plantains. If it's green plantains, the peels will go off, but if it's ripe I prefer keeping the peels on. It prevents it from soaking too much water. I love ripe but firm plantains any day. How do I preserve ripe plantains? It's in abundance now and I have so much of it. I don't like it too soft either. Any suggestions? @Sweet Adjeley. 💝👌 Your meals are always colorful and inviting.

[@abbleyjemimah6025]

Watching u from Ghana, La to be precise ❤

[@gloriaagbottah5666]

Great food 😃

[@severazume-nibe528]

I'm watching from Ghana I peel before cooking but will try this

[@agoiobunso]

Very delicious and yummy 😋😋

[@elormbansah600]

Soo appetizing 😋👌✌️🥰

[@angelamartekimarkwei8608]

Lovely and tasty.

[@rosebudokonahfrempong2707]

Watching from kumasi Ghana Sweet

[@PetraRobinson-gm8nh]

Your dishes always look so good and inviting. I love all your recipes. Palm Oil gives such a beautiful colour, I might use some next time. I wish I could live in your house to enjoy all of you food. Have a wonderful day, my dear :)

[@belindalabor3718]

Watching from Minnesota

[@emefaluvann3666]

I cook my plantains with the peel, makes it easier to unpeeled it and it also keeps it warm for a while

[@frederickbankole89]

Delicious

[@sweetnaaskitchen8978]

Looks yummy

[@RhemaHealthyWay]

As usual this recipe is worth watching I love it, will pair this with rice o sis😂very inviting

[@learnwithbashir7509]

Watching from Germany ❤

[@rakiakadiri9309]

My alternative to garden eggs is when garden eggs become scarce or expensive. It just tastes about the same.The food is very inviting 😋😋😋

[@estheraryee6778]

Watching you from uk I love you

[@SweetAdjeley]

Aww I love you more, Thank you ❤️❤️❤️

[@mavisroberts1038]

Yummy 🤤 ❤

[@victoriayemo8690]

Sweet ✌️

[@priscillaamoah4733]

Sweetie tie things ❤

[@estheraryee6778]

Yes am just cooking my plantain with the skin by doing is very healthy ❤❤❤❤ sweety

[@SweetAdjeley]

Yes it is 😊❤️❤️❤️

[@doreenyummymawusi5963]

Hi sweet, please make a dish on macroni salad for us.Thanks.

[@abigailadjei8407]

Expect me in ur kitchen today😅😅...won't allow u enjoy dis meal alone 😅...tankx for sharing swit ✌️

[@veraashong7278]

Sweet neat Adjeley is going the kumerican way kumasi dish

[@BackiNash-ur7vg]

From Kumasi my sister you do all

[@dieuestamour4318]

❤❤❤❤

[@bridgetagyepong2023]

👏🏾👏🏾👏🏾

[@blossom7325]

Hi, Adjeley can you please make cassava leaf stew recipe in your next video? Please. 🙏🏾

[@AfriAbundance]

❤

[@jazzieperiod290]

Hey jazzie from Chicago and I’ve never tried before. How does it taste sweet, hot or both

[@lorrainekouame1107]

👌👌👌❤❤❤

[@Hellenaboafo]

Sweet Ajeley I want to know the type of coconut oil you use

[@JoyceBWood]

chocho is a good alternative to garden eggs. just peel, chop, cook and mash. available from the vegetable vendors in Ghana or Asian shops in the US.

[@otuyen349]

mến bạn thân phương xa, luôn yêu mến bạn

[@naaaryikaikoraryee6676]

Hemo ✌🏾

[@adepamercyadwoa]

Locally made abomu ankasa❤❤❤

[@tashanadavis3284]

And finally can any other oil be used?

[@gracemensah8291]

Nice one 👍🏽 I cooked my plantain with the peel on but will pour cold water on it to make it "sonson" 😂 I don't know the english word for it ooo pardon me

[@xavi9933]

Can we use olive oil or simple oil instead of palm oil? We don't have it in Algeria😢

[@ogomsseries]

This sauce will go down well with boiled yam/potato/unripe plaintain.

[@thelmateen2632]

I used eggplant one and it was bitter. Is there a way to get rid of the bitter taste in eggplant?

[@ExhibitingMummysRecipes]

Eeeei , I don’t get your notifications ooo, I came here to check the reason you have not been posting and not knowing 😏🤔Yt paa

[@tashanadavis3284]

What makes the palm oil so yellow almost like orange?

[@rainbow3649]

That's the color God gave it.

[@nanaansah8590]

Palm oil is naturally red/orange. It is processed to make it look like any other color.

[@tashanadavis3284]

Thanks for your response

[@DorisAcheampong-sv7qj]

To much palm oil for me. How is it healthy with all that oil on top??

[@lydiaboafo]

❤❤❤❤