HOW TO COOK SPINACH STEW // SPINACH DISH // spinach recipe

Here's a simple, delicious and healthy spinach recipe that you and your family can enjoy with any accompaniments of your choice. also learn a new way to tenderise your meat without the use3 of a pressure cooker. as always thank you for watching. Subscribe for more delicious recipes.
#howtocookspinachstew #spinachrecipe #howtocookspinach #spinachdish #spinach #healthyspinachrecipe
INGREDIENTS
spinach
meat/fish
palm oil
onions/spring onions
pepper/paprika
locust beans
seasoning cubes
tomatoes(optional)
shrimps
salt to taste
for business enquiries: [e-mail]

[@sofiawilson5265]

Sis the way you steam-fried that meat. It turned out real good. I'm definitely going to be cooking my meat like this now

[@KushLuv93]

Yum

[@nkechiezembamara1415]

Me too

[@Worshipman2012]

Hey thanks, Amzoline. I followed your video, make a few altercations, but delicious. Over the last 15 years I’ve fallen in love with African cooking… don’t know why I waited so long to learn it myself.

[@amzolinekcooks]

Greetings brother, I’m so humbled to hear this and glad you love African cooking. You’re not late to the table 😊you’re welcome. Be the way I checked out your channel and you’re doing awesome to the glory of the lord. Beautiful gospel songs, may God expand your ministry in Jesus name, especially in these last days. Stay blessed 🙏🏾

[@Worshipman2012]

🙏thank you, thank you…glory to Jesus and amen!! (I had to cook it again and needed the video steps 😄, then I saw you response.) God bless you and favor you with more grace for His glory!!

[@jerneanhoward1835]

Can I get the name of the seasoning and where can I purchase

[@sharonkwalingana9602]

This is the best method I’ve come across on KZbin

[@NursePeace-oi9yl]

I really like this technique of steam frying. I will tty it Thanks a lot

[@amzolinekcooks]

You’re welcome dear. 🤍

[@deaeyvonne2024]

My parents call this browning it’s nice to hear what other people call this process ❤

[@mariabrown1381]

Girl..! Your spinach stew looks delicious. I love the way you didn't over cook the spinach. All the vitamins are still intact👌🏾

[@amzolinekcooks]

Thank you so much 🤗

[@adeyhenrietta343]

I'm definitely going to give it a try, looks delicious 😋

[@atakedestiny.2526]

This is beautiful and neat,it looks delicious.

[@jonathankabasele985]

healthy delicious food

[@andrewsesay6641]

The neatness of your cooking is on point and that stew is delicious

[@KcityTVng]

Just leant how to prepare this lovely and yummy meal, can't wait to test it

[@blessingslim7969]

Nice and delicious meal I love the way you cook

[@fatmatakamara1866]

Excellent, will be cooking it this week. Thanks for your recipe

[@zainabbah2730]

Yummy. Will surely try it.

[@missmotives6410]

THANK YOU 💖 You have the best spinach stew recipe on KZbin hands down. This is the current steps for cooking this dish.🤗

[@amzolinekcooks]

Thank you so much sweetheart, I'm humbled to hear that 🙏🏾 God bless you 💞

[@CS-pl1re]

True, i dont really Like the other ones… gonna try this for sure 😋

[@destiny2092]

Looks delicious ‼️ I'm going to make tonight I wanted hard chicken hen but I think I Will use beef ‼️

[@hawajobe744]

Waw is so yummy..I will cook it 2moro

[@comelitekang8873]

Love the recipe. Will definitely try it

[@amzolinekcooks]

Give it a try it was delicious 😋

[@isatoujallow1498]

First of all you're beautiful and your melanin is popping 🌰 and yes beef & bone is bae.you sliced those spinach like a pro!

[@uwadolorfamilytv8200]

Wow I love the way you make the stew

[@amzolinekcooks]

I glad you do 😊

[@misskteentalks6190]

This looks so delicious I will definitely try this recipe out!! Thx for sharing this recipe with me sister 😋😋

[@Precious211]

lol I love your joy in your cooking 🍳

[@thomasdestry5188]

Thank you chef foh sharing your incredible recipe. Can’t wait to try it!

[@amzolinekcooks]

Enjoy my dear🤩🥰

[@tinaakabukachannel5011]

Wow this looks so yummy and delicious thanks for Sharing

[@amzolinekcooks]

You're welcome

[@bernadettebradley7951]

You are absolutely stunning and your skin is just so beautiful I’m making this food today 😮it’s delicious

[@amzolinekcooks]

🥰 aww thank you for the compliment. You’ll love that spinach stew

[@lovethandfamily8148]

This looks yummy and delicious

[@amzolinekcooks]

Thanks sis. Yea it was

[@maureenwilliams9234]

Looks delicious 😋

[@amzolinekcooks]

Thank you 😋

[@vinak5407]

The food look yummy 🍲

[@faithandfawziyak8011]

Yummy 😋 love this

[@amzolinekcooks]

Thanks sis

[@Italiana132]

Wow this is amazing

[@amzolinekcooks]

Thank you give it a try maybe?

[@fatimahsule]

I love it

[@uthmansaied1473]

Looking yummy

[@nkechiezembamara1415]

Oh my goodness, I tried this it’s so good ❤❤❤, I’ve never steamed meat this way, I’m glad you showed me how. Thank you so much

[@tajuanarussell764]

Can't wait to try this😋

[@amzolinekcooks]

You’ll so.. love it! 😊

[@nishadmanjulaalahakoon2886]

Its a amazing recipe ❤

[@amzolinekcooks]

Thank you so much

[@Deecozy767]

Wow I really love this food look so yummy yummy am coming to eat my now ooo

[@amzolinekcooks]

Thanks sis. Will be waiting

[@denise8578]

This looks so yummy

[@amzolinekcooks]

Thanks dear, it was give it a try 😀

[@juliethomeentermore7718]

This is my favourite nice preparation

[@amzolinekcooks]

Aww thanks sis

[@latoyabaker131]

Looks good

[@rosalineweichert7361]

waaw looks delicious..I will do my own just so..Thank you my princess keep moving forward you on the right track.♥️👌

[@amzolinekcooks]

Thanks ma'am

[@osahenrumwenofficialstv9616]

on my way 🏃‍♀️🏃‍♀️To take my i love it Nice cooking sist

[@amzolinekcooks]

Will be waiting ...thanks sis

[@thomasdestry5188]

Looks good Chef🙏🏾 🎉Thank you so much‼️

[@amzolinekcooks]

You’re very welcome dear ☺️

[@user-zn8pz7dy7g]

this looks fab!!! I wanted a recipe with spinach because yday I ate a spinach dish from my African neighbor (it was soooo yummy!) and this will be perfect! My bf is also from Gambia so he will love this! Thanks for the recipe!

[@amzolinekcooks]

Hey beloved, thanks for being here. That’s awesome I hope yours taste delicious too

[@rozzettee8]

You are gorgeous 😍. Your recipe looks easy to follow! Thanks girl!

[@amzolinekcooks]

Thank you so much Rose 🌹 happy new year

[@Bakingtipsbyggcakes]

I love spinach cos it goes well with swallow and rice

[@amzolinekcooks]

Absolutely. Love it too

[@cassandrarawlings4238]

Yummy from USA

[@nkechiezembamara1415]

Yum yum

[@shadeikasurelyrepentancech7877]

New subscriber from Jamaica 🇯🇲 am cooking this now but I have no locust bean atleast not now

[@amzolinekcooks]

Hey beloved, hope you enjoyed your spinach stew? 🥰 I’ve cooked it also without locust beans and it was good 🤩 thanks for subscribing and stay blessed beloved

[@chamham6734]

Omg come through melanin 😍 ur so pretty

[@amzolinekcooks]

Aww thanks sis God bless you 😘

[@giacomoleopardi4926]

I like the way you introduce the ingredients looking yummy #laila

[@amzolinekcooks]

Thanks sis I'm glad you do

[@astatinitehelmet]

That's very interesting. Is it an african recipe? Thank you for sharing how you taste and how you chop the spinach. I've just discovered your channel and wish you motivation for many many videos and big good luck!

[@amzolinekcooks]

Thank you so much. Yes it’s an African recipe except that I substituted sweet potato leaves 🍃 for spinach. The original recipe is made with sweet potato leaves which is a tropical vegetable therefore it’s hard to get the leaves in some western countries such as Germany which is why I Shared this option especially for those who can’t find potato leaves where they live 🥰

[@bernadettebradley7951]

Food looks delicious but you are absolutely stunning lady 😊

[@michaeldubiak4710]

Great substitute for cassava leaves

[@amzolinekcooks]

Say it again 👏🏾

[@agnesomigie7578]

Nice one

[@florenciaasahd2350]

I love this iam going to try it on a weekend when my husband wil be at home lol

[@amzolinekcooks]

Sounds good 👍🏾 enjoy beloved

[@jasminejasmine09099]

i want to try this tonight,but im not sure what beef to get at the store?

[@roselinejones4302]

good

[@ogadinma01]

Looks amazing. I will try it. Is this something you eat with fufu? Or rice?

[@amzolinekcooks]

Yes beloved you can eat it with any accompaniment of your choice. You will love it 😍

[@hawejobs9949]

Waw lecker lecker

[@edohenosariekemwen6317]

I will try this recipe thanks for sharing #laila

[@amzolinekcooks]

You will love it

[@chasityjames365]

What meat did you use ? LOOKS DELICIOUS !

[@amzolinekcooks]

Thank you. It’s beef

[@user-dn5dx8wp1s]

When I saw that Maggi seasoning cube I knew I could trust the process 😂

[@amzolinekcooks]

🤣it was soo funny!

[@LivingLifeToyWay]

where can I purchase the palm oil from?

[@amzolinekcooks]

At any Afro or Asian shop

[@jaylitac260]

What do I buy for the beef and bones just ribs ?

[@amzolinekcooks]

Beef and bones yes but ribs and any part of the meat is ok too

[@kinganton1233]

Can you use it for fufu ?

[@amzolinekcooks]

Sorry for the late response. Absolutely 👍🏾

[@innocentboakye1639]

Is it young or baby spinach please

[@joyyummyyummykitchen]

Humm!! Yummy

[@millianoluchi5523]

Guess you are from Abia state to chop veggie like that.

[@amzolinekcooks]

Lol! I’m from Sierra Leone

[@collinsekwu]

here to support......

[@sashareyes5765]

What is the total cook time?

[@amzolinekcooks]

It depends on the quantity. Especially the meat, but this quantity took 30 minutes

[@SalomeyAyiteyfio-ng6th]

Twi name for spinach please

[@amzolinekcooks]

Hmmm 🤔

[@folawillmadeit4l706]

How come you didn’t use Tomatoes? Are they not necessary??🤔

[@amzolinekcooks]

No love back home we don’t add tomatoes to leafy recipes like this but you can absolutely add them. Just be sure not to have too much water in your stew as tomatoes and spinach have a lot of water in them

[@ashramreve5317]

💝🌟👑🪬🇲🇦💝🌟👑🪬🇲🇦💝🌟👑🪬🇲🇦

[@lissoclaudia9847]

Eeeee mafuta pardo

[@cynmille2000]

My God you are beautiful

[@amzolinekcooks]

Thank you queen

[@CS2RN2005]

Are those ribs

[@amzolinekcooks]

No dear they’re normal bones