How to count the calorie | Dr. Bimal Chhajer | Saaol

[@sanjana4219]

first of all, thanks to the interviewer for not interrupting the conversation and listening patiently. Secondly thanks to the doctor for making us understand how to count calories in each food category. Despite watching videos for more than a year, I was totally confused and this brilliant doctor has made me understand how to count calories in such a simple language.Thanks, doctor, god bless you!

[@Anshuman-m1i]

👍👍

[@shariefmahaboob2363]

😂😂

[@sandeshsinha9174]

+1 to Sanju

[@sanjana4219]

@@sandeshsinha9174 thank you , that was so nice of you.

[@khushboorathod2613]

Weight gain krne ka please vedio bnaiy

[@harjinder245]

जिन बातों को समझने के एक लंबे अरसे से कोशिश कर रहा था, वो आज कुछ मिन्टों मे समझ आ गयीं। धन्यवाद जी। 💕🙏🙂

[@sushilvishnoi7649]

KZbin पर पहली बार कोई अच्छी वीडियो देखी है। दिल से सलाम आपको

[@ujjawalraj996]

Ok

[@harsh111yt]

Fr bro first I thought you were exaggerating but I just watched the full video & now I share your opinion

[@GodIsOne010]

Right ji 💐🙏🏻. God bless you ji 💐🙏🏻Satnam ji Waheguru ji 🙏🏻

[@hallabolhalla5515]

नहीं भाई दिल से सलाम नहीं चाहिये, आप प्लीज़ हाथ से सलाम करना.

[@ssbegaming5442]

@Neha Kumari ,

[@arifullah5057]

This man explain everything in a very Eloquent way Thumbs up for you sir!!!!

[@aditisingh8302]

Who is watching this video in 2024?

[@Viaansharma1602]

✋🏻

[@seemagurung-sq9yu]

😂

[@GaurishaPawar]

😂

[@barayhan4]

🎧

[@kamaldev455]

Pehle bhi dekhi hai...... Abhi revist kiya hai

[@naunihalsingh3340]

There is hardly anyone who can explain things better than Dr.Chajjer.Hats off Doc Sàab.

[@saurabhmaurya4076]

20 april 2021 ko pehli bar aapki video dekhi...aur aaj 26 August ko 4 mahine se upar ho gye... Aapke bataye gye gyan se maine bohht help li aur Mera kaafi weight badha hai... Thank u so much doctor... Pehli bar KZbin ki koi tips and tricks wali video dekh k kuch fayda hua....

[@tannuverma7141]

Bhai sahab unhone weight loose krne ka liye calorie count karwai h

[@amitsharma6325]

6 + years old video too much informative, easily explained. Hats off to doctor for explaining it in simpler way. I have seen too many videos for fat loss and calories count in Indian food. This is the best video.

[@guestinthisword.87yearsago35]

First time in KZbin I watched something beneficial and educated what a Doctor MashAllah 🤩

[@sumit7977]

True

[@bushrahamid6974]

Informative video

[@sumit7977]

@@bushrahamid6974 too good video

[@maheshshah1739]

@@sumit7977 wwouut

[@vellysw5749]

Same 😆✌

[@fastgamer8781]

Hajaro saal jio sir aaj tak asa kisi ne bi nahi batiya or aap ne full detail me samgha dya thanks sir

[@himmatkachave4786]

Very good information sirji

[@paramjitkaur1122]

Egg chicken. Khaa. Skate hai doctor sab please bataya

[@We_the_Humans]

Sahi hai bhai

[@rudrakshpariwal974]

Good information

[@prateeksinghfitness5613]

@@paramjitkaur1122 eggs chicken hi khao iski baat mt mano wrong information de rha h yeh

[@tussudas]

Excellent..no one has ever explained calories in this manner..I guess it is going to change my life.. earlier I never understood why I should eat salad or fruits or drink sufficient water..but I am going to eat salad, fruits and drinks sufficient water now.. Thanks in advance.. I am also going to listen this video daily for the next 90days continuously..😘

[@Reme873]

Explained in a very simple way.You have taken so much effort to educate people.Commendable

[@LEARNABOUTMEDICINE]

बहुत आसान भाषा मे समझाया गया। धन्यवाद

[@nilmadhabghosh1759]

0i0i0ui0uu00u0u0u9y0iyu0iy0yiyi0u0iy00u9yi0i0u0u0u0u9y0i00yi0ui0iu00u9y0iyi0i00u9y9yiyi0y0u0uiy0i0u00ui0u0i0yiy0i0i0i0u00i0i00u0ui0y0u9y0ui0u0ui0iy90u00u0u0ui0u0u0ui0y0u9yi0y9yuiy0iu0y00i0u00i0y0i0i0yu0u9yi0y0u0u9y0u0ui0i0uu0u0u00u9yi0ui0i0u00uu00u0ui0u0u0i0u0u0u0uu00u0i0u09y0u0u0i0u00u0ui0u0u0ui0y9y0u00ui0i0u0u00u0uu0y00u9y0i00i0u0u9yi0u00u0u0u0u0u0u9y0u0ui0u0i0y0u0u0u0i0u9u0u00uiy0i0uu00iyu99yiy00u0ui0u0yi0i0u9yi0u00i0u09y0u9y0u0iy0u0u00u0u0u0ui0i0u0iy0i0i0u00u0ui00yiy00i0ui0i00y0u0u9yi0u0u0u00uiy0u00u0iy0u00uu0i0i0u0u0u0uiy00uu0yyuu09yi0uu09yu0i0ui0u00uu00u0uiy00uu09y9uy9i0uiy90u0u0i00yu0uu00yi0i0ui090y9y0uu00u9iu0uu09y00uiy0i0i0i0u0ui0u0u0y0yi0y0uu00u00u0ui0u0u0ui0u9yi0u0u0y0uu0u0y0i0u00u0uy0u0u0i0u0ui0i0iyu00u9yyi0iy00ui0i0u0ui0y0u0u0u0u09y0u0u0u9y9yi0uu00u0u0u9y0ui0u0iui0uu00uu09yi0y0yu0u0u9yi0y9y0iy9i0u0u00u0u0u0ui0y0u0u0u0i0uu900y0u9yyyy0i0yý899989898yýyyyyyyyyy44yy8yyy88yyyyyy8yyyyyyyyyyy8yyyyyyyyyyyyyyyyyyyyyuuuuggguuyggguuggggggggugggguuuggggggguuguuugggguggggggggguuuggguguuuguggggggggguguguuugguguugggggguggguggggguuuuguuuuugguggggggggggguuuguuugguugguggggugugguuugggggggugguuguuuuuuuuuuguuugggugggguuugugguguguuuuuuuuuuuuuggugggguuuggggggggggggguuugguguuuuugggggugugggggggguuugugggguugguuuuuuuuuguuuguguguguuggugguggggguuuuuuuuuuuguuuuggggugggguggggggguuuuuuuuuuuuuguggguguuggugugugggugggfguuuuuuuuuuuuuuuguuguugggggfggggggggggggguuuuuuuuuuuuuuuuuggggggffugugfugugufggyguguuuuuuuuguugggugugggugguggugggugguuuuuuuuugguugggguggguuugggguguguuggguuuuuuuuguyugyguguuuggugggugggguuuuguuuuuuuuuuuuuuggguuuuuuuugggggguuuuuuuuuguuuugggguggggggggggggggguugguuuuuuuuuuguguuggugggugggggugggguuuuguuuuuuguguugggggggggggguggggguggugguuguguuuuuuuuguuguuugugguggggggguuugggggggggguugguguuuuuuguuguguuugggguggguguuuuuuuuuuuuuugguuuuugguuuuuuyugguygguugguuuuuuuuguuguggggggguggggguggguggguguggugguuuuuuuuugguuguuuuguggggggggggggggggguuguuuuugguuuygugugguuuyuugggguugguuguuuguguguguggguuguuuuygggggggugguyuuuggguguuuuuuugguuuuuuuuguguggugguuuuguuguuuuuuuuuguggggguugggguuuuuuuuuuuuuuuuuuuuuguguugguggguggygguguuuuuguuguguggguguuugggugguuuuuuuuguygugguuyuggugguguggguuguuuuguuuuuugguuugugggugugguuuuuuuggggguuuuuuuuuuuuuuuuuuuuuuuuguguuuuggugugguguuuuguuuuuuuuuuguuuuuuuuugugguggguuguguuuuuuuuuuuuuuguugguuuuguuuuuuuguuuuuuuuuuuuuuuuuguygugyuugguuugggggggggyuuuuguuyuguyuuugguugguuuggguggggggguuuuuuuuuuuugguugggggugugguggugguuuuggguuuuuuuuuuugugguuuuggggguuggugguuguuuuuuuuuguuuuuuuuuuuguguufyuugufyuuuuuuuuguuuuuuuguuuuguguuggguguuguuguuuuuuuuuuuuuuuuuuuuuuuuuuuugguuuguggguuuuuuuuuuuuuuuguuuuuuuuuuuuuuuuuuugygguguuuugguuuuuuuuyuuuuuuuuuguuuuuuuuguugguuuguuuuuuuuuuuuuuguuuuuuguuguuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuguuuuuguuuuuuuuuuuuuuuuuguguuuuuuuuugguuguuguuuuuguuuuuuuuuuuuuuuuuuuuuugguuuuuuuguuuuuuuuuuuuuuuuuuugguuuuuugguuuuuguuuugyuuuuuguyuuuuuuuuuuuuuuuuguugguuuguguuuugggugguugguuguuguuuuuuuuuuuuuuuuguguuuuguuuguguguuguugyggguuuuuuuuuuuuuuuuuuuuuguuguuuuuuuuuuuuuuuuuuuuuuuugguuuiiuuuuuuuuuuuuuuuuguguuuguuugguuguuugguuuugggggggggggggggugggggggguugguuuuuuguuuuuuuuuuuuuuguuuugggguuuguguggggggugggggggggguuuuuuuuuuuuuguuguguuguguggggggggggguggggggguuguuuuuuuuuuuuuuuugguuugugguguguggggugyggggyguguuugguguuuuuuuuugguggguugugggggggggggguugggggggggggggguggyuuuuuguuuuuuuuuuguguggggggugguggggggggggguuggggggguuguuuuuuuuguuuuuguguuuuuuuggggguggguugggugggggggugguguuuuuuuuuuuuguuuuuguuuuuguuuugugugguuguugguguuguguggguuuuuuuuuuuuuuuuguugugguuugggguuuuguguuyuuuuuuuuuuuuuuuugyuyuygugyygyguugguuguuyugguuuuuuuuuuuuuuuuuuuuuuuuuuuuuugguguggggguyuggggguuuuuuuuuuuuuuuuuuuuuuuuuugggugugugggguguuguuuuuuuuuuuuuuuuuuuuuuuuuuufyuguuugugguuggyyguuguuuuuuuuguuuuuuuuuuuuugyuuguuyuugguugggygguggguuuguguuuuuuuuuuuuuuuuyuguygggggggguuuuguuguuggguuuuuuuuuuuuuuuuuguguguuguuuggguguggggguggggguguuuuyuuuuuuuuuuuuuuuuuuuuuguuuguggggguguuuguyygguggugggugyyguuuuuuuguuuuuuuggguuugggggugguguggguuuugyuguuguuguuugygugguggygggggyyggggggyggggugggugguugyuguguuuuguuggggygggyggggggygggggggggggguggguuuguguguyugfyyggggguuugggugugugggugguguuuuuuuuuuuuguuuuuuuuuuuguuguuuuuuuuuuuuuuuguguguuguguuuuuğuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuguguguuguuuguuuuuuuuuugguyuuuuuuuuuuuugguuguugguguuuguguuuuuyuuuuuuuuuuuuuuguuuguuuggugguguggugguuuuuuuyyuuuuuuuugguuuuuggguguuuugiyguuguuuuuuuuuuuuiuugyuyuuuuuuuuuuguyguygguuuuuggugguguuuyggyiuuuiuuuuuiuiuuuguuuuuuuuggguggguuguuuugiuuiuiuiuugguuguggguguuguuuiuuiiuiuggguuuugugguugguguuuguguguuuuguuuuuiuuuugugggugguuguuuugugguuuuuuiuuuiiuiiuuuiuuuggguuuugguguggugggguugggugguugugiyiiuuiyuuuuuuuguuguuugguuuguuggguugggugiiguuiiiuiuuuuuuiuuuguugugguugggggggugggguguuuuuuuuuugiugguuguuguuguguuugugguuuuiigiuiuiuiiuuuuguuuuguguugguugguuuuuuiuiuiiiuiuuuuuuuuuugguuuugguguuuuiuiiiiuiiiiiuuuuuuuuuuuuuguuuguuuuuuuiiiuuiiiiuiuuuuuuuggugguguguuguguuiiuiiiiiiiuiiuiuuuufyuuuguuguuuuuuguuuiuuuiiuiuuuguuuyuyuuugggugguuggguiuuiuuiuuiiiuuuuguuguuuuufygguuguuggggguguuuuiuuuiiiuiiuiuiuguuuguguuguuuuuguugiiuiiiiiiuiiiiiuuuiuuuuggygguuiuuuuuuuiyuuiguuguugiguuuuuuuuuuuuggguyuggugguuguguyuuguiuuuuiuuuuiuuiuuuuuuuuuuufyyyfyiyfyfuyfdy

[@m.g3347]

Very easy to understand about calorys

[@arisasitara8899]

Thanku u so much

[@mohdbawazeer768]

Tum log kud mote kgre

[@healthylifefarisafdar9799]

kzbin.info/www/bejne/rKKYdpZumMh8mtk

[@shyamsundergupta5954]

सर, आप महान है। सच में आप भगवान के रूप हैं। इतने आसान और सरल तरीक़े से वजन कम करना बताया, इसके लिए बहुत बहुत धन्यवाद। आपके बताए तरीकों से काफी लोग लाभान्वित होंगे।

[@RideMyBullet]

Sorry Sir But Ek bat joor bolunga... Apke smjhane ka treeka itna simple h... K m to apka fan ho gya... Sir actually Me 24 year old mujhe aj tk calorie count krna nhi aya but aj apne mujhe vo bhi sikha diya... I love this video ... Thank U so much Sir

[@ksr3606]

Easiest way to understand calories. I would really like to thank this host for listening and many prayers for the doctor. Really really helped ❤

[@SAAOLHeartCare]

It's my pleasure!

[@multitalentgamer4105]

This video has changed my life 1 year ago when I was trying to loose weight I was obese 110 kg man then with double chin.. now I am 82 kg fit muscular . Perfectly defined jawline person .. thanks doc ur information is revolutionary

[@komalmalik8363]

Absolutely

[@mr.option1569]

Give me tips

[@laeekagalib1766]

Apni deit chart bataiye plz

[@rakeshroul1179]

Contact me

[@irfan6121]

Plz contact me Usman Guide me regarding Weight lose

[@vasudevpatel4017]

Excellent information Never before any body would have explained calorie counting in such a lucid way Great sir

[@abhayagarwal3461]

Kya mooli khira ek saath kha sakte hain

[@bondjames1956]

Intahai nafees admi hain Dr saab, itna Aam fehm samjhaya hai k, insan kabhi bhool hi nahi sakta. Thank you so much SAAOL channel, for such a great effort!

[@roohisline6203]

Am from Pakistan..muj apki vedios boht achi lgtin..muj kafi help milti apki videos sy ..Mai Dua krti Allah apko Muslims mn shamil kry ..amen

[@abbu-dz9gd]

Allah Mera L A U D A Chu. S. Ta. Hai

[@funnyvideossharad7917]

Aapse behatar doctar maine aaj tak dekha hi nhi yar outstanding doctar i salute you sir

[@sunilkumar-vs2nk]

Excellent explained sir. I was looking for this type of information for long time. Today I got it. So kind of you. We really need doctors like you in our society to spread awareness. God bless you.

[@ArifIslam-ej2bl]

Doctors😃😃❤️❤️ jitni bhi body builders ya trainers ki video dekh li kuch bhi nahi samajh aya lekin saral bhasha mein toh doctor sahab ne samjha diya.. thank you sir😃

[@pujapatil9095]

true

[@rabbyhossain7113]

Yes vaiya

[@himanidua6181]

kzbin.info/www/bejne/jIrCo6OubNGHm6c

[@writoflair995]

No

[@PriyankaKumari-kv9vo]

Bilkul sahi bole ho bro.. Same here

[@UMESHMAURYA]

बहुत सुन्दर तरीके से ... समझाया इतना की कह भी नही सकते । बहुत अच्छा कैलोरी का विज्ञान समझ आ गया । थैंक्यू ...

[@sevenriversrummi5763]

Wah wah wah Endless speech. Kya Dr h . Meine ajj tk aisa Dr nhi dekha . Gulaab jamun 500 ka Note 😂✌ DiL se thanks

[@sosohula5343]

No one can elaborate like him He is too good in explain thank u sir

[@sschin7]

This video has opened my eyes and given me a clear vision..I have a waist of 36 and weigh around 74 kg on 24-5-2020.. i will get back here soon..thanks a lot ♥️♥️♥️

[@tejasjadhav1292]

Hey bro.. as u said ur waist is 36 and weight is around 74 kg ... So r u unhappy with your looks ? I mean doesnt it look good ?? Please tell me bro

[@sschin7]

@@tejasjadhav1292 i admit 74 kg isn't sort of obese and the shape doesn't look that bad either ..but when i see myself in mirror , i realise that - something is lacking, and that is my waist..rest i have good genes, nice upper body and arms..but belly fat spoils it all..

[@MysterAlien]

@@sschin7 your height?

[@gulzaargulzaar9199]

Excellent vedio sir..kaafi achen tarikhen se aap ne bataya he .aaj tak bahut confusion raha. Today clear cut explaination dediya he..Thn Q so much once again

[@anasiqbal5306]

Wonderful! Just amazing! Unbelievable explanation. I haven't seen such an awesome doctor before. MashAllah! May Allah bless you with all the success doctor sahab!! Regards from Pakistan.

[@kunalchhabra8259]

Best knowledgeable video i have seen in months🔥

[@navachaitu5052]

I was been searching from yesterday... How to make a perfect diet.. By knowing about calories... This one really nailed it... 😉 now we no need to depend upon others.. We ourselves can make our own diet ❤

[@trendsfashiontv3820]

MashaAllah buhot achi video aap ka buhot shukriya muji eski buhot zarorat the aap ne buhot achi se samjaya

[@sunilwalvekar1170]

Excellent info with a simple example, great. Highly recommended and appreciated.

[@kabirbroadcasting]

Very simply explained a complex concept. Great doctor sahab!

[@delcassemoses7095]

Just want to say THANK YOU DOCTOR....This video is definitely going to change my LIFE

[@usmankhan-fm4tb]

Jazakallah bohat zaberdast tariqa ha batane k main dr hoon laken pehle dafa itna asan tariqa ap ne bataya jis ko yad rakhna kitna asan ha thanks a lot

[@ramasingh307]

कैलोरी की गणना करने और वज़न कम करने का इससे अच्छा वीडियो शायद ही कहीं मिले । डाक्टर साहेब को इतने सरल ढंग से समझाने से लिए कोटिश: बधाई 🙏🏻🙏🏻🙏🏻👍👍🙏🏻🙏🏻🙏🏻

[@dineshmurmu1]

Really eye opening sir. Never seen such a clarity of thought and teaching.

[@udayaswal]

Vedio seems to be very old, But pure "gold content." Thanks for very detailed Vedio.💝

[@knowyourphilosophy4979]

Old is gold bro

[@shahnazsongi4467]

Old is gold

[@spacewalker7520]

Video *

[@fari5593]

Wah g doctor sahib bhoooot zabrdast tarika se smjaya mujy achy se smj a gia

[@Muhammadhasanafridi]

To the point, humble ,down to earth and well educated. Thanks

[@ayeshaahmed9171]

Host should be appreciated for listening carefully and not distrubing him 👍

[@kamlasingh1724]

S

[@LCHF479]

Host inhi ka hai isliye

[@balrajsingh1983]

Host is silent and good you don't disturb audience

[@zafariqbal3427]

Indeed

[@vivekshah2818]

Esa tab bhi hota he , jab kuchh samaj me nahi aaraha ho 😂

[@sunita3442]

Such a great info, sir ur positive vibes reflecting on ur explanation, god bless u sir

[@Acavz]

Thanks Doctor for making such a usefull video i have loose more than 6 kg in 3 months by following these calorie count

[@mraa4950]

Very well explained in very simple language . Thanks a lot doctor!

[@AJ-xl2cd]

👏👏👏👏 I feel very bored & usually never watch diet videos completely but this video I watched it completely. That is he not only explained it perfectly but also engaged me to watch with his reasoning on every single thing.

[@simmisaluja4969]

Thanks. Doctor very nice teaching method

[@herstory4768]

Almost all veggies per 100 g - 20 calorie Fruits per 100 g - 50 calories Chapati - around 100 calories 1 cup daal, rice - around 100 Potato - 100 Banana - 100 Fried food, sweets - 500 Badaam, dry fruits - 500 Oil, ghee - 1000

[@IndianSrMan]

Thank you for summarizing.

[@sachink9409]

Thanks

[@Sigma_editx1]

Plz dairy products ka bhi bta do

[@romanakhan4075]

What about milk, eggs and chicken??

[@LizaSachdev]

Thank you

[@salim.saiyed9994]

वाह जी वाह । दिल खुश हो गया । क्या ज़ोरदार वीडियो बनाया है । शुक्रिया Dr. साहब ।

[@manpreetkharoud646]

Very informative and simple to understand video.Excellent way of teaching Doctor👌🏻

[@sufyankhan9864]

ALLAH Ap ko Lqmbi Umar De Sir ❤❤❤❤❤❤Love You From Pakistan 🇵🇰🇵🇰🇵🇰

[@mirrahman5657]

Ameen

[@prashantghatage1254]

love u Khan bhai!! From India

[@ushaguptagupta1584]

Love frome india

[@fatehalikhan5956]

Thanku sir

[@Dileepkumar-pv8qj]

Kay huya

[@sonamthukral1771]

Watched thousands of videos in years but no one explained like this man did..such a simple language

[@manishkumarmeena4891]

Bhai sahab kasam se kitne mast video hai informative... 🔥🔥🥰🥰🥰

[@laxmibhatia9047]

Thanks alot for your good information on the intake of food.I wish all the dietitian could explain it the way you have explained us I don't think so we have to visit them again for weight loss program.Sir you have made a common man a doctor.A great help to all those people who couldn't achieve results. Thankyou for your valuable time.

[@sapnasharma2324]

Sir ji aap bahut accha some Jate Hain thank you thank you thank you very much Aur Main To Khosla Rahi Karti Hoon ab Namak bhi khana kam karungi aur sab kuch kam karungi main diabetes patient

[@techprofessional3892]

This guy is one of my fav human being. Respect from 🇵🇰🇵🇰

[@sakinashams334]

V.good tips for calories thanxto

[@sakinashams334]

In bhojan me calories vgood guid

[@avinashsinghrollno-8145]

See your cricket players they are so unfit 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@o2experiment511]

Iska toh khud ka ki pet hai Bapre kitna bada hai Hathi wajan kam karna sikhane chala 🤣🤣🤣

[@omera9918]

Singh sacha to woh kia karen ajeeb chutya hai tu

[@sarangnagbhidkar4956]

This is the perfect way of explaining abt calories. I had searched a lot on internet about calories and got confused. But today this video helped me a lot to understand better about calories. Thanks Dr Sahab.

[@janakarora4304]

Excellent information

[@DhimanRaj-k4c]

Apki vedio nhi dekhta to pata nhi chlta ki wait kese kam HOTA hai bahut aashan tarike se samjhya Apne thenku so much sir

[@gulaamemustafa4365]

Amazing explained..... The way you spoke, the material, the concept, everything is amazing.

[@kavitakhedwal566]

What a man. I HV attended his live sessions n he was awesome. Great human being.

[@abhishekkumarsuwal7267]

Hi.. Your face is too glowing 😍

[@pravintube1]

Amazing...never ever learned so much in so less time.... thanks a lot

[@monikachoudhary5367]

Bahot hi Behar tarike se smjhaya h Fabulous 😍😍

[@nandyt2042]

Thanks Dr. Bimal. You’ve really explained it so well. Now I know what I’ve to eat and what I’ve to avoid. Thanks a ton. Lots of love and wishes 😊😊

[@martzdbtv515]

Ap kya khate ho doctor sab

[@keshavmtech]

Wonderful sir..I've no words to express my happiness..!!! Thank you so much. Easily explained how to calculate calories... really great.. 😊😊😊

[@mvasudev1166]

I never seen this kind of explanation this video deserves lakh of likes

[@anwarhussainansari13]

Thank U So Much Sir, Ek Doctor ka Explanation bhi usi level ka hota hai jabardast ....

[@malavikasaikia4759]

Sir you explained the topic in such an easy way,we are awestruck. Thanks a lot

[@hakimaharbel2515]

Allaha aap ko accha rakhe Clear all confusion Thanks

[@puneet9887]

U have to put allah in everything

[@farahakhankhan1366]

@@puneet9887 bhai vo apny tariky sy appreciate kar rahy hai

[@sabakhan-nx9cu]

@@puneet9887 u have to put criticism in everything

[@chetanarya4883]

@@puneet9887 saatwe aasmaan pe he bhai allah🤣 Usko to pta hi nahi hoga ki idhr earth pe kya chal rha he, Kabhi allah earth pe aaya bhi nahi

[@bantyshah5991]

@@chetanarya4883 jo aye yahan unhone bhi kuch na kiya,or abhi bhi pattharo k roop me har jagha majood hai magar karte kuch nahi siwaye logo ko bewakoof banane k..

[@mohammedmuneer4614]

That was best explanation given for calorie count. Amazing doctor 💗 God bless u

[@farehazaidi1465]

Bahot hi asani se sab ki samjh aagaya. Thank you so much Dr sahab 🌷

[@PearlsofMedicalNutrition10]

I really like the way you people of india teach...Honestly It just goes straight to the mind whatever you teach✌️Hats off to you Respect from a Pakistani youtuber

[@monirulmullick4427]

Honest Doctor. Lots of Respect from my heart.

[@nmr3062]

Wah..wah. . what a fantastic narration great information thank you so much

[@Uniquegoswami03]

Itna aasaan bhasha me samjhane ke liye bohot bohot dhanyawad Sir ❤🙏

[@kanwaljeetkaur460]

Ajj ke Dino main sir app Jaise doctor ki bhut Kami hai.you are precious sir.

[@rajendrabandi4548]

Salam, Dr. Chhajed. Wonderful teachinh about calory values .

[@crazylittles6676]

Great sir, very informative. I was always looking for such information.much appreciated

[@jaswindersingh5143]

bhut vdyea information diti a g vhut vdyea samj ai

[@aw2012ca]

Very well said. I would give him a Nobel prize for explanation.

[@lakhyajeet]

Haji

[@lakhyajeet]

Genius explained 😍😍😍😍

[@lakhyajeet]

Genius explained 😍😍😍😍

[@rajiv.19900]

Salute to Dr Sab. What a innovative and impressing way.

[@ashmitakhadka7695]

I lost 12 kg within 2 months without exercise I feel better now thankyou Doctor sir I am from Nepal 🙏🙏❤️❤️

[@poornendras8574]

Bhai can u tell me ur diet chart plzzz it would be very helpful 🙏🙏🙏

[@nikhileshdhiman6481]

Bhai ji ek baar apna sugar test bhi karwalo. Sometimes u even lose this much weight without exercise because your sugar levels are disturbed.

[@rohan2598]

Without exercise of you lose weight You will lose more muscle mass than fat 😂

[@nilofarshaikh3800]

Kese kiya

[@nikhileshdhiman6481]

@@nilofarshaikh3800 maam this weight loss without exercise is non sense. If u are having a well planned diet plan then you can lose weight only if you are on pretty huge weight acc to ur height. Otherwise you have to wake up and start training. I have been training from 4 months still it doesn't show up on my body but just my muscles inside body have increased.

[@mojahid2034]

This is one of the best video on KZbin. Hats off to you guys!

[@nusrathanjum925]

I have lost 12 kg weight Alhumdulillah by following calories count diet and 2 hrs walking in 2 1/2 month. But determination and consistency will definitely show the result to hit the platue....

[@reemadublish8506]

Hello mam can you tell me more about this

[@kids1741]

Aapne kon si calories tracking aap use ki

[@CosmicKatana]

Excellent way of explaining thanku so much for d show n doctor. God bless him

[@you_are_special_participant]

Allah apko iska ajar ata farmaye very good explanation !

[@kavitakhaded5235]

WOW SIR APKO DIL SE DHANYAWAD 🙏🙏🙏❤️❤️SIMPLE EXPLANATION GREAT 👍🌹❤

[@SAAOLHeartCare]

Glad it was helpful!

[@nirmalathakur6547]

I must say inke jeisa doctor aur teacher aese hi ho.🙏

[@anjanaadmi5997]

I hearty thank you for sharing information in a very simple way, any body easily understand. NO CONFUSION. HATS OFF TO YOU.

[@nitinthakar6699]

Thank you so much dear sir for the information...

[@shaktikapoor1247]

Superb Doctor , How nice you explain everything Thanks A lot , GOD bless you

[@kamaljitkaurkamaljitkaur1394]

Dr sahib kmal kar ditta ki asan trik nal sumjaa ditta good

[@mirapokharelsapkota6078]

You seems great doctor. Nice lectures . This times watching from Nepal 🇳🇵

[@yasinabdullah5958]

thanks sir ji.hamara nabi MUHAMMAD sw ka v ek nuska hai unhone kaha ki khane me aap apni pet 3 part me 1 hissa anaz 1 hissa pani 1 hissa khali rakho insaallah ap sehatmand rahoge.aur kehte hai ki khane pehle pani pi lo aur khane ki bad kam pani pia karo.ham musalman hai MUHAMMAD sw ki ehkam hamara rahnumai karti hai.

[@shaikimad7484]

thanks sir

[@vikasjadhav1183]

Chunnu Ahmed

[@bapan1977]

@Waqas Ahmed @ Do you ever heard about Susruta Samhita?? Ayurveda? Taking about 1400 yrs ! Ha

[@ovaiskhan3626]

Gud

[@ovaiskhan3626]

Thanks Dr sahab love u

[@prowolfieyt3131]

There can't be a better and easier explanation than this one. Amazing video, you made it look so simple! 👍

[@sangeetamathur6126]

Dr Sb ne etna achcha samjhaya ki mujh jesi sadharan aurat ko bhi samajh aa gya.👏🏻👏🏻👏🏻👏🏻👏🏻

[@rahulmishra7503]

Dr. Sir , Your great Knowledge Thanks for best guide people's.

[@dharmendrakumardas8612]

Beautiful concept to understand calories available in food

[@jeeteshjoshi6301]

Very nice sir. I really like your vdo..thanks for knowledge

[@himanshukanwar2672]

sir jaisa apne explain kiya hai meri zindagi bna di aapne, you are really HELPING PEOPLE THANKYOU.

[@yogeshsarnaik8047]

15 minutes are very valuable for us Truly... thx sir

[@satishacharya8097]

thank you very much for sharing knowledge Sir, keep going on...

[@navneetpandey878]

It's amazing .i never saw someone like him . it's easy simple and life changing experience .thank you so much.

[@pradipbasu1728]

Sir ne kitna saral or ache se sab kuch samjhaya hai.. love you Sir ❤️🙏