How to Create Really Heavy Topspin

[@oneminutetennis]

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[@giorgioc6765]

I've watched loads of tennis video lessons, most of them quite good tbf. But your advices are by far the most effective and easy to implement. I found especially useful the ones about the serve. Great job

[@oneminutetennis]

It's great that your enjoying the site. www.oneminutetennis.com

[@thurlestonetennis2447]

Very informative; the rotation of the forearm, not wrist. An area that is rarely, if ever, discussed. It looks like the forearm is pronated, knuckles facing down, in Pat the Dog, but the Pros appear to externally rotate the forearm into supination, palm facing the sky, at contact. However the racquet face is obviously not open. Nadal and Alcaraz certainly appear to do this. Could you expand on this movement, and explain how it assists in generating top spin? Because no-one else appears to consider this worth explaining.

[@miapapa1955]

Always making tennis easy to understand, Thanks

[@itiahkjd]

The most effective advice . Thank you.

[@notsostrong]

Great. As usual

[@LiamApilado]

Very interesting, you can definitely see this element in Jannik forehand especially how he prepares

[@oneminutetennis]

Glad your enjoying the channel. Do you have any other tennis issues that I could help with? If so let me know www.oneminutetennis.com

[@vladimirvidov6202]

you are the best I never heard this small things but it makes big big deal no one tell about this you are the number one you are a hero I very very thank you very much for your conversation thank you thank you

[@narsimha1089]

One question … first it is very good tip.. coming to the question ,how do we rotate elbow from back swing position? Do we rotate elbow by active arm movement or turning hips creates that rotation? Just trying to understand before we try. Thanks for the video again

[@SimurghMyTube]

Could you please share a full course to explain how to deal with heavy topspin, not especially high bouncing balls, but above all for the difficulty in keeping control of the ball we send back because the spinning ball effect makes us lose control and the ball goes into the scenery... It's the same feeling playing table tennis against an opponent who's mastered top spin...

[@huntsail3727]

Very clear, impressive.

[@chrisreid5920]

Very very good session. I love the content and attention to detail. I looked at the tennis doctor recently and it made me understand how far ahead of your rivals you are. Thank you

[@aliciamae1280]

Yes. I know what you mean

[@topspin1715]

Tennis doctor is very dogmatic placing everyone in the same category and providing a one for everyone solution which is not going to work as we are all different. But to each their own.

[@tennissupermarket1984]

Very interesting. Thank you

[@jamesa7997]

Same idea on one handed topspin backhand? Rotate the elbow? This has help my forehand tremendously.

[@oneminutetennis]

Hi. Great that it's helping. On the one hand backhand. Think of rotating from the shoulder. This will be stronger, less injury prown and more consistent. Glad your enjoying the channel Please let me know how it goes? www.oneminutetennis.com

[@igustibagusmahendrayasa3383]

ill try it coach....al though i a bit confused...

[@nadalking8804]

Great lessons

[@ajbnmd]

Excellent. This must be related to our forearm bone structure: rotating from the elbow allows a greater range of motion for the radius to rotate around the ulna. (Steve, please have them fix that center net strap!)

[@topspin1715]

Hahaha I never noticed it until you pointed it out!!!!

[@anitacastagna2208]

Will definitely try. Thanks

[@oneminutetennis]

Glad your enjoying the channel Please let me know how it goes? www.oneminutetennis.com

[@tennissupermarket5273]

Great

[@hobonickel840]

can't deny Swiatek has proven this quite efdective

[@romanspanics4586]

Moved too fast in the swing action. Very frustrating.

[@FloralSmith-u7k]

Trying tomorrow..

[@oneminutetennis]

Glad your enjoying the channel Please let me know how it goes? www.oneminutetennis.com

[@dakeras2410]

Nadal, Alcaraz, Federer are well known for playing with a straight elbow, unlike Djokovic. How would you explain the difference in their technique vs a bent elbow like Djokovic?

[@oneminutetennis]

Hi Thanks for the message. But sorry, your talking about a straight arm. That's a straight upper arm and forearm. The majority of players got with a bent upper arm and forearm. Neither has anything to do with with the rotation of the elbow. This rotation can occur in both situations. Try holding your arm out straight and then holding it out bent. Can you turn your elbow in both situations? Does that make sense

[@thomasc4777]

There's way too much emphasis on the "modern" forehand, at least that's my perspective on the matter. Remember Sergi Bruguera? His forehand went high over the net with the deepest of penetration. Then you had the Agassi, Sampras, and Courier forehands. I wish someone would promote the beauty of these strokes. Does this mean their stroke mechanics are the antithesis or somehow less optimal than the "modern" forehand? If so, it eludes me.

[@ElSupremo5]

So supination to pronation? Always so much talk about pronation on the serve but really to get to where it happens naturally you must supinate first which you are showing here.

[@oneminutetennis]

Yes. Exactly. Cause and effect. Action and reaction. Glad your enjoying the channel. Do you have any other tennis issues that I could help with? If so let me know www.oneminutetennis.com

[@blessedbeliever8725]

I have no clue what you mean by rotating the elbow. Oh well….next….

[@tennissupermarket312]

And like

[@peterfretwel7068]

Like

[@rcyc]

Can you show us how you create heavy topspin by hitting some balls?

[@oneminutetennis]

Hi. Not really. You can see me doing it. Just like thousands of other videos. But you can't see HOW to do it from a demo. That requires an explanation. Glad your enjoying the channel. Do you have any other tennis issues that I could help with? If so let me know www.oneminutetennis.com

[@vladimirvidov6202]

🕺👍🎾🌴💃

[@aliciamae1280]

Like

[@FairwayJack]

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