How to cure anxiety without medicine? | Anxiety treatment in Hindi | Dr Kashika Jain

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Dr Kashika Jain : Psychologist

Dr Kashika Jain : Psychologist

Күн бұрын

How to cure anxiety without medicine? | Anxiety treatment in Hindi | Dr Kashika Jain
In this video Dr Kashika Jain explains how to cure anxiety naturally, anxiety cycle of negative thinking and also tells cognitive behavioral therapy for anxiety. In this video id ego and superego also explained by her and challenging negative thoughts cbt technique also has been shared.
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Recommended Channel: / @kashikajaintalks
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Dear Viewer!
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We are glad to see you on our channel, we are trying our best to serve you the best quality videos in every sense. We request you to help us in spreading positivity, awareness about mental health issues and support people. Kindly share & subscribe the channel and give us a like and comment below your feedback.
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Dr KASHIKA JAIN is an Internationally renowned, RCI Registered Psychologist | Author | Hypnotherapist| Life Coach | NLP Master Practitioner, Founder of " Wonderful You, Psycho Solution Clinic" with the vision to spread Hope & Happiness in society and make people's life wonderful.
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She has written a book on depression named ’Dear Depression Let's Break-Up’ Please follow the simple steps to get the book:
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DISCLAIMER: This video was created to raise awareness about mental health. The content in this video is strictly for educational and informational purposes and is not intended to be advice or recommendation of any kind whatsoever. It is also not created with an intent to harm, injure or defame any person, body of persons, association, company or anyone. Anyone who wishes to apply concepts and ideas contained in this video takes full responsibility for their actions. Viewers should always do their own due diligence on any information perceived from this video, to form their own opinions and best judgements. The material contained in this video cannot replace or substitute for the services of trained professionals in any field, including, but not limited to financial, medical, psychological or legal matters. Every individual should consult with their own healthcare professional like psychologist, counsellor, therapist, psychiatrist or any mental health worker before embarking on a healthcare journey. The information provided is no substitute for a thorough evaluation, diagnosis and advice from your doctor or psychologist. The video is not warranted for content, accuracy or any other implied or explicit purposes. Dr Kashika Jain accepts no liability for any kind of content on this video, or responsibility for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly on account of any actions taken based on the information provided in this video as is and without warranties. This video is not intended to spread rumours or offend or hurt the sentiments of any religion, communities or individuals, or to bring disrepute to any person (living or dead). Despite our best intentions there may be sections that get offended by this video. So, we sincerely apologise for any such hurt our video might have caused. This video is NOT FOR SALE
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#anxietytreatment #anxietytreatmentathome #fearandanxiety #drkashikajain #drkashikajainpsychologist #drkashikajainmeerut #phobiatreatment #panicattacktreatment #anxietyrelief #hypnosisforanxiety #anxiety #negativethoughts #cbtanxiety #idegosuperego #relaxationtechnique

Пікірлер: 676
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 жыл бұрын
Download Dr Kashika Jain App from play store to get free OCD/ANXIETY exercises: play.google.com/store/apps/details?id=com.dr.kashika
@muhammadshafiq-sr1by
@muhammadshafiq-sr1by 3 жыл бұрын
Nice explained DKJ. ur mathod of teaching excellent Love from Pakistan
@pinkumodi408
@pinkumodi408 2 жыл бұрын
Thanks mam
@bhimlimbu1692
@bhimlimbu1692 2 жыл бұрын
Mam woh thik ho gaya kya
@satishmishra1747
@satishmishra1747 Жыл бұрын
Please mo no
@Vandanatiwari-nk2il
@Vandanatiwari-nk2il Жыл бұрын
Thanks Mam mai 6years se bahut pareshan hu .mujhe jeene Ki umeed Dene ke liye
@vikaskumarsaini8779
@vikaskumarsaini8779 7 ай бұрын
Very Helpful felt like a lot of blockages of years, got cleared from my mind. 😊😊
@anilbagga7369
@anilbagga7369 Жыл бұрын
Dr Kshika jain आप बहुत ही अदभुत ओर बहुत ही टेलंटिड हैं आप बहुत से लोगो को डिप्रेशन से बाहर निकल रही है
@mumpisvlog3031
@mumpisvlog3031 3 жыл бұрын
Madam Mera after covid anxiety ka bohot problem ho rahi hai. Usse heart palpitation ho raha hai roj. All medical reports normal.kya kare? Please help me.
@sayedmumtaz7919
@sayedmumtaz7919 2 жыл бұрын
Sister aap ko kuch nhiii...all think its a jock.....see this beautiful world...and.enjoy it ....
@artandwritingchannel4481
@artandwritingchannel4481 2 жыл бұрын
Me2 same problem
@saimsaim6763
@saimsaim6763 Жыл бұрын
Aap ab kese hain? Agr ab b aisa hi feel horha hai to time se psychiatrist se milain jld az jld. Is se aap jldi theak ho jaen ge dair krne se dair tk treatment krna pre ga jldi jaen jldi theak ho jaen. Otherwise in ma'am ki videos dekhen or in pr pooray three month practice kren agr theak b ho jaen tb b dekhen or practice jari rakhen main ghr bethay bethy practice se bilkul theak ho gae
@pankajjoshi4695
@pankajjoshi4695 Жыл бұрын
दिक्कत ज्यादा है तो एलोपेथिक दवा ले लो फिर आयूर्वेद में आ जाओ
@drahmedhussain6251
@drahmedhussain6251 Жыл бұрын
​@@saimsaim6763 🎉
@bharatsingh4007
@bharatsingh4007 2 жыл бұрын
Dr. Kashika ji, I am a case of GAD since many years . It was diogonised by one Army col ( psychetric doctor) in 2005. I am 67 yrs old. I am able to manage due to some exercise ,yoga ,dhyan and spiritual activities. But still I face some problems. Any suggestion from you, please guide me . Thanks.
@notmyfault9503
@notmyfault9503 3 жыл бұрын
Aap videos banali rahiye ... bohot saari jindegi baach Jayengi ! Sending love as a diagnosed depressed patient .
@priyankamehta6632
@priyankamehta6632 3 жыл бұрын
Very useful for anxiety, really anxiety kills but you are doing great for people. Very nice genuine doctor.
@SofiaLodhi-c4k
@SofiaLodhi-c4k 11 ай бұрын
Mam muja kisi sa bi bt krta waqt dar lgta hai 😢
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 11 ай бұрын
For recovery from Fear & Phobia, watch Fear & Phobia related videos on this channel from Fear & Phobia playlist. You will be out of Fear & Phobia very soon. Stay connected. God bless you. This is the Link:- kzbin.info/aero/PLNl0fPKQkCjEbWthaG3ussEDieVjXXMgw Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@ajaypadaliya7253
@ajaypadaliya7253 2 жыл бұрын
Mam I have problem of anxiety...I have difficulty in sleeping and anything reading in mobile I feel like my breath will not come
@sagarji427
@sagarji427 3 жыл бұрын
मैम, आपके वीडियो बहुत ज्यादा हेल्पफुल हैं...जैसे लगता है मैं सच में ठीक हो जाऊंगा, समय के साथ
@amitabhmaheshwari
@amitabhmaheshwari 3 жыл бұрын
Mam jab anxieties ya panic attack aati hai to kuchh soojhta nahin hai. I get a bout of cough and vomiting. Medicine seems only solution.
@craftworkandframingdecorat2565
@craftworkandframingdecorat2565 Жыл бұрын
Mujhe bhi hoti h koi btaye kya kru
@depsonlimboolimboo1713
@depsonlimboolimboo1713 Жыл бұрын
The boy in this story and mine are same,only the cause are different,but I'll try to solve my problem with this Dr,kashikas video.thanks a lot maam,may God bless you and ur family always ❤❤❤❤ 🙏🏻🙏🏻🙏🏻🙏🏻
@hariharbharatpedhadiya4653
@hariharbharatpedhadiya4653 2 жыл бұрын
Mam .Mere frd ko negative thing at he . Examples.ki ASA na Karu to ASA hoga itani bar 3,5,7,10.,12 ASA God ka name.lena. Teach karana ASA samjay Gaye hoge AP mam .Muje lagata he confident Kam he .Mind power Kam hogi .isaka remedy bataye mam. 2013 Se he .10 sal se please Bal white home Lage or weak ness.kam.jori stamina bhi Kam he .
@Sneha-k9t
@Sneha-k9t 6 ай бұрын
Thori bhit chinta sadharan h par y chinta jab aapko control kare to it, s very disgusting madam m aapko bohot pasand karti hu maam please aap mujhe bataye ki jaise mere samne koi khara rehta h to mera dimag kaam nhi karta mera poora focus us par chala jata h m is karan kuch nhi kar pati
@mamtabahadur807
@mamtabahadur807 Жыл бұрын
Bahut achi video Dr.sahab.Thank you so much. ❤
@easytolearnbypradip7291
@easytolearnbypradip7291 10 ай бұрын
I was so depressed that I use to feel dizziness altime, even I could not walk property. it was 2016. I mate a neurologist, he prescribed me zapise, prothiaden, and rexipra. It took near about 1 year to my normal life and now I have been taking rexipra 5 only. Last 1-1.5 month I have stop to take rexipra myself thinking I have been fine but I feel very uneasy and I am getting tension. I can't sleep at night. Should I go to doc or psychiatrist. Please help me mam
@sayedmumtaz7919
@sayedmumtaz7919 2 жыл бұрын
Thanks mam aap ko sun ker ....kafi relaxing hui... thanks god bless u
@sangitaandhiya4575
@sangitaandhiya4575 3 жыл бұрын
Thank you ma'am.....bht acha lga aapke video,main hbi anxiety se safor kar rhe hu, please help me🙏
@allahistheonlygod4072
@allahistheonlygod4072 Жыл бұрын
Memorize ayat from the quran ....bcas Allah says quran is cure for all diseases....this is how I cured my anxiety without medicine....and sit in sun for vit d
@glorykhan-5925
@glorykhan-5925 11 ай бұрын
Pls tell me how to do ..I need it badly
@anupamtripathi7998
@anupamtripathi7998 10 ай бұрын
Haan Allah ke bare me kaafi suna hai, aur marne ke baad to 72 hurein bhi taiyaar baithi hain tumhare liye.... to phir der kyun 😂
@suvarnashelke8573
@suvarnashelke8573 Жыл бұрын
Mam ,muze bhi 20 sal se. Dar, chinta, depression hai ,apase connect. Karane ke liye kya karana hai mam bhagwan ke bare me dar hai,ki mai ye karuni wo karuni man Mai vichar aate hai, ulate vichar aate hai
@AshishMoktanVisuals
@AshishMoktanVisuals Жыл бұрын
Ma’am I’ve had anxiety for 4 years now. It was under control but unfortunately on june when I was revising by writing I felt like my hand is unable to move anymore and then I started panicking about it thinking that I might not be able to write my exam tomorrow and since then my anxiety came and I couldn’t do my exam well also I failed becuz I panicked a lot and left the exam hall and till now it is killing me😢
@benugopal6978
@benugopal6978 10 ай бұрын
Dr Kashika Ji, since past few years I am facing financial crisis. Due to this I am suffering from IBS and from muscular problems also. Doctor has told to cure anxiety first. Whenever I think about my financial situation, my mind automatically think in anxious way wherever I don't take tension or stress. Please Mam, suggest me how can I cure my this type of Anxiety.
@arabindadash6853
@arabindadash6853 Жыл бұрын
Respected Madam, muje aaj se 5 sal honeko jaarahahe ek hi dar(fear) mind me hamesa aatahe ki marne ke time me insan ko kaisa lagta hogaa , breadth atak janese bahut pain feel kartaa hogaa.iss type ki thought kaise mind se dur hoga krupiya advise karnaa.
@basidhakim882
@basidhakim882 11 ай бұрын
Lol Woh jab aane Ka hoga tab ayenga Usko darke Abhi Ka life mat kharab kAro 😊
@pankajjoshi4695
@pankajjoshi4695 Жыл бұрын
मेडम मेरी हेल्प करो मुझे 10 साल पहले प्रेत बाधा की उस टाइम से बहुत सोचना बहुत टेंशन लिया था हद से ज्यादा उन दिनों भी डर से काफी एंजायटी हो गयी थी.....फिर प्रेत बाधा की पूजा की उसके बाद प्रेत तो चला गया पर सोचने की आदत नही गयी भूत प्रेत का डर बैठ गया 9 साल बाद जब घर वालो ने थोड़ा गुस्सा किया मुझे टेंशन होने लगी उसके बाद पहले जैसा ब्रेन फोग सर भारी चक्कर होने लगा मेने सोचा फिर प्रेत बाधा की दिक्कत हो गयी तब मैंने पता किया उन लोगो ने बोला सोचने से हुवी है दिक्कत वो बात तो क्लियर हो गयी पर एंजायटी बढ़ गयी तबसे डर घबराहट चिंता बेचैनी सर भारी नींद ना आना ये चीज कैसे ठीक होगी
@paperjoint
@paperjoint 11 ай бұрын
bhai number do apnaa
@shubhamchakraborty4614
@shubhamchakraborty4614 2 жыл бұрын
it is a very useful video maam and i try to maintain the cbt worksheet. thank you
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 жыл бұрын
Dear Shubham Chakraborty Ji, Thanks for your compliment. Take care & Stay Connected. God Bless You ❤️
@gavneetful
@gavneetful Жыл бұрын
Vthnx for this video we could also give him progressive muscular relaxation therapy and suggest breathing excercides on daily basis overall gud content
@ChiragSavsani
@ChiragSavsani 6 ай бұрын
Really very helpful video. I am experiencing the same just for different reasons. Before starting this video I was very panicked and in anxiety mode, After watching this video feels like I am totally fine. Thanks a lot. 🙂 I feel the same for a heart attack, And when I think too much because of young heart attack news nowadays. I feel pain in my heart and my hands and legs feel cold and numb, but when my mind is clear I am completely fine. My all reports are normal. But my mind is not accepting that reports are normal. This video is very helpful.
@kaled-kd1nh
@kaled-kd1nh 5 ай бұрын
Sem problum muzebi hai
@dsnegi6029
@dsnegi6029 2 жыл бұрын
Ma'am do you also give online and offline counseling...
@WardaJaved-dn3vf
@WardaJaved-dn3vf 8 ай бұрын
Thankew sooo much Mam For such a great Information.I am also anxiety patient from childhood due to some trigger.But now I am happy to know about anxiety is not a bad disease it's a natural.
@debasishmedicinescollectio2775
@debasishmedicinescollectio2775 10 ай бұрын
🙏 Ma'am I m from Assam and I m suffering from severe anxiety last4years but not reliefe....Mujhe aisa lagta hai mera liver damage ho gaya bohot saare gastroenterologist and Hepatologist ke paas jaake all test kiya par report sab normal aata hai doctor bolta hai aap thik ho phir bhi mujhe liver ke side se thoda thoda dard hamesha mehsus hota hai....Aap ki video se bohot inspired hota hu ma'am god bless you.
@deepchakraborty8968
@deepchakraborty8968 6 ай бұрын
Aab kaise ho
@DharmIk-wy1bz
@DharmIk-wy1bz 5 ай бұрын
Bhai ashwagandha lena chahiye tereko
@chotatube9320
@chotatube9320 5 ай бұрын
Moi u anxiety t vugi asu bro
@ranjitkumarray8203
@ranjitkumarray8203 3 жыл бұрын
Dr Mam mujhe 8 saal se taklif hai lekin 2 saal se anxiety disoder panic disoder kee Dawai chalu hai cauncelling treatment chalu hai par kabhi thik rahta hai aur fir se problem hota hai puri tarah se thik hoga kee nahi?
@pankajjoshi4695
@pankajjoshi4695 Жыл бұрын
किस वजह से हुवा आपको एंजायटी
@ranjitkumarray8203
@ranjitkumarray8203 Жыл бұрын
Wajah hi to nahi pata hai na agar wajah pata chal jayega to Puri problem hi thik ho jayega
@deepaakjain6755
@deepaakjain6755 5 ай бұрын
My fear of cancer is almost gone but recall process is on n off I give positive affirmations while doing meditation WHT u suggest mam.
@sheerazkhan-xn3wr
@sheerazkhan-xn3wr 11 ай бұрын
Very good madam .good suggestion.mene first bar apki vedio dekhi mujhe good feel hua.muihe bhi kafi time se anxiety he.hamesh negative thinking rehti he bimari ko lekr and thusro ki baton ko zyada feel kr leta hu .aur meri job ko lekr me tension me rehta hu k me govt job me kb aaunga.meri life secure kb hogi .apki vedio ko dekh kr achha lga.
@paperjoint
@paperjoint 11 ай бұрын
bhai aapka number de sakty ho. aapse baat karna he. bhai please. mujhe help ki zarorat he
@rahatbaig7829
@rahatbaig7829 10 ай бұрын
You are doing an excellent job. Very impressive. your lectures on OCD, anxiety and other topics related to mental health is outstanding. these are amongst the best available on these topics on you tube. I suggest that you should record some self affirmations on these topics.
@urgentsomu5741
@urgentsomu5741 10 ай бұрын
R u fine now
@gayan6934
@gayan6934 10 ай бұрын
Samjhane ka bahut Achcha tarika
@ctetjtet7669
@ctetjtet7669 Жыл бұрын
आप बेहद cute दिख रही हो। अगर 10 बार यही वीडियो देखा तो सब अपने आप खत्म हो जाएगा ।
@vishaltupere4402
@vishaltupere4402 5 ай бұрын
Thnk you mam I was having the same problem so I cleared its my fearful mind , nothing else and finely I m so happy and I'm full filled
@Crzayyyy
@Crzayyyy 6 ай бұрын
Doctor mein JB sone jaun tou overthinking krti hu neend nhi ATI mein is situation ko kese face krun?
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 6 ай бұрын
For recovery from Overthinking, watch Overthinking related videos on this channel from Overthinking playlist. You will be out of Overthinking very soon. Stay connected. God bless you. This is the Link:- kzbin.info/aero/PLNl0fPKQkCjGfyjkcynRIKe8VEbIylXju Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@thakordilipsinh
@thakordilipsinh 4 ай бұрын
mujebhi anxiety sikar hi chuka he mem 😊😊 muje pata chala aur mene ak muje ak Neurologist dr se cansalt huva ti mene use bataya tab sahi gaid mila tab muje asha laha
@bablusingha2624
@bablusingha2624 3 жыл бұрын
Please help me..... madam 🙏 All all doubts and checking, counting, all doubts thinking, OCD ka special therapy, tips video upload karea....... please please please please help ?
@durgeshwaskle8849
@durgeshwaskle8849 Жыл бұрын
Muthe kuch bhi samjh nhi aata dar lagana becheni ho na ye sab mere sath hota h
@ashishkunwar5803
@ashishkunwar5803 Жыл бұрын
God bless you Ma'am 🙏🙏 चरण स्पर्श 🙏🙏 20:26 🎉🎉
@amishasaxena9459
@amishasaxena9459 2 жыл бұрын
mera dimag peeche chla gya kam nhi kar rha h sub kuch bhul gyi hoon school time m dimag chla gya
@sohansinghrawat7507
@sohansinghrawat7507 2 ай бұрын
madam namaskar, hamarey relation mey koi lady hai jo ki aksar apney aap sey baat karti rehti hai, badbati rehti.Please help madam.
@ManishaMethe-jf9wf
@ManishaMethe-jf9wf Жыл бұрын
Doctor main 3 saalse anxiety ki medicine le rahi hu muzme improvement hai lekin mera 1 doubt hai ke in medicine se major side effects kya hote hay kya
@DailyIndianAngles
@DailyIndianAngles 11 ай бұрын
Dr saiba I am suffering from early celleburam atrophy Knee pain Enxity and depression
@anuragdubey116
@anuragdubey116 3 жыл бұрын
Mam BDD के लिए कौन सी Tecnic अपनानी है बताइए 🙏🙏🙏
@adilkhan.addy3728
@adilkhan.addy3728 Жыл бұрын
Mam anxiety me jo yeh thoughts ate he ke mjhe kuch ho jayega or heartbeat boht tezz ho jati he or ghabrahat hoti he to yeh sb hone se kuch hota to nahi he na ya sach me esi condition me mjhe kuch ho skt he bs mjhe meri yeh bat ka jawab dedein ap or mam mjhe kahi bhi dur jane se dar lagta he or me pedal chalta hu to dar lagta he fr esa lagta he jaldi s gadi pe bethu or ghar ajau or me pehle esa blkl nahi tha me kisi se nahi darta tha 😓
@SurinderSingh-dm1lb
@SurinderSingh-dm1lb Жыл бұрын
Dr tusi jo marji keh lo theek hai pr jo dwayi se theek hoga woh soch bhi nhi skte haan y
@AlkaSharma-lt4de
@AlkaSharma-lt4de 3 ай бұрын
Mam mujhe bhi dar lagta h ki kahi mujhe cancer to nahi h meri bhi anxiety ki medicine chal rahi
@____atul_yadav
@____atul_yadav 5 ай бұрын
Thank you so much ma'am
@azadariehussaina.s3456
@azadariehussaina.s3456 3 жыл бұрын
Dear Mary bhai ko falij hua usi din sy fear hogia aur Kbhi lose motion hoty hain mujhy tonsil bh hy
@kokilanadoda1841
@kokilanadoda1841 11 ай бұрын
Thank you mem Mera bacha 15 sal ka hai vo rota hai aur bolta hai muje lagta hai mummy papa mar Gaye hai me akela hu Mera kya hoga kya ye bhi anxiety hai?
@aishwaryabarnwal2168
@aishwaryabarnwal2168 10 ай бұрын
Ha anxiety hn baat kariye apne bachhe se mai bhi 15 ki hi hu thoughts aate hn ese kabhi kabhi
@achmiscellaneoussolution
@achmiscellaneoussolution 3 ай бұрын
Challenge karke anxiety ko dur hathana asan nahi hay . Maine to koushis Kiya lekin badme medicine Lena para ,savikw liye ye process Kam nahi karega doctor. Apke suggestions achha hay lekin this process is not fruitful for everyone doctor.
@dsnegi6029
@dsnegi6029 2 жыл бұрын
Nice topic... I have seen some children nail biting... Sometimes they suddenly wake up at night and speak loudly about some unknown event... is this habit is sign of depression or anxiety.. what measures to be taken in this situation . How to check that child is in depressed condition.. Your expert advice is kindly solicited..
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 жыл бұрын
Dear DS Negi Ji, Thanks for your compliment. Take care & Stay Connected ❤️
@lalitakulsange95
@lalitakulsange95 2 жыл бұрын
Excuse me🤙 please makes new video🎥🎥🎥🎥🎥 on PARELESIS attack on mind 😏😏what isa reason for this cause please explain in melody sounds fun🤣😝 with Love❤ melody sounds fun thanks❤❤❤🌹🌹🌹🙏
@cherryasmr7002
@cherryasmr7002 Жыл бұрын
Ab AAP thik ho?
@gurdayalsingh569
@gurdayalsingh569 10 ай бұрын
I am also suffering with anxiety from last 2 year..apki har vedio bahut achi hoti hai .. thank you
@theshawalvalley9147
@theshawalvalley9147 6 ай бұрын
Very nice techniques, i am also having fear of death anxiety now from last 7 months (History is that it started when i was 18 years old) started SNRI by Psychiatrist but still have sometimes fear in mind and always have thought of illness. pls advise, i am in trouble and wish to come out of this puzzle
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 6 ай бұрын
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@nishu_khatri1313
@nishu_khatri1313 4 ай бұрын
Mein bh 19 year ki hu mujhe bh fear of death ka dar lagta h negative image aana negative thinking bnn sab alg sa lagna aise hota h
@shalupatel3370
@shalupatel3370 2 ай бұрын
मेरा भी यही हुआ mam 😢,pahle यूरिन में प्रॉब्लम फिर एक चाचा खास थे थे जिनके ब्रेन में सूजन की वजह से डेथ हो गई रिसेंटली us चीज ने और ट्रिगर किया एंड मुझे मेरे सर में दर्द होने लगा जैसे मुझे भी ब्रेन में दिक्कत है एंड बाल जब खींचते थे तो डर लगता था एंड अभी बहुत दिक्कत है यार मैं क्या करूं 😢 मैने बाहर का खाना जबसे छोड़ा तबसे और मैं बीमार होने लगी हूं ऐसा लग रहा है अब
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 ай бұрын
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@chandrabhushanyadav4055
@chandrabhushanyadav4055 2 жыл бұрын
Dar Lagat ha kabhi 2
@chaudharymahesh9546
@chaudharymahesh9546 8 ай бұрын
आपके एक वीडियो से किसीकी जिन्दगी बचा सकती 🎉🎉
@honeykumar5448
@honeykumar5448 3 жыл бұрын
Mam mujhe harm ocd hai main jb or video dekhta hu to usmy btaty hai k ocd or bhi bimari main convert ho jati hai ese mujhe lgny lga k mujhe koi or mentaly problem na ho jayain bhut preshan hu mam 4 month ho gy plsujhe guide kro
@mdshayalsk1146
@mdshayalsk1146 2 жыл бұрын
Mam main apse baat Krna chahta hun pls mam ap mujse kuch time k liye mujse baat kr skte hain mera anxiety k wajah se day 2 day life main asar para h and mere pas paise bhi nhi h ki main phychologist ko dikhau q ki main 1 cllg student hun pls mam main apse mera prb share Krna chahta hun
@paperjoint
@paperjoint 11 ай бұрын
bhai aapka number do mujhe me aapki help kar sakta hu
@priyagaikwad7937
@priyagaikwad7937 Жыл бұрын
Thank you ma'am for explaining in depth I am too having anxiety I want this to get rid of from me this is having me from 2018
@lokendrabora2209
@lokendrabora2209 3 жыл бұрын
Mujhe 1 saal phle kisi girls ne blackmail kiya jisse mujhe Naukri ka darr ho gya or soch soch ke darr gya or anxiety ki problem ho gyi
@pankajjoshi4695
@pankajjoshi4695 Жыл бұрын
अब ठीक हो
@someshrao-gx5wx
@someshrao-gx5wx 11 ай бұрын
Same
@Tr_e_x
@Tr_e_x 11 ай бұрын
Same
@mohdfarzankhan991
@mohdfarzankhan991 10 ай бұрын
Kya blackmailed kiya
@anupamtripathi7998
@anupamtripathi7998 10 ай бұрын
Haan Bhai bach ke rahna aage se😂
@Sk_sir_ki_class
@Sk_sir_ki_class 6 ай бұрын
Muze suddenly palm me sweating hoti heart problems ka fear rehta h heart test sab normal h sabhi cardiologist anxiety ki problem batai heart ki nahi Kya ho sakta
@shalupatel3370
@shalupatel3370 2 ай бұрын
Mujhe सांस की प्रॉब्लम हो रही है आज अचानक से मुझे लगा मेरी सांस ही बंद हो रही है 2 सेकंड के लिए😢 मैं क्या करूं बहुत टेंशन है
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 ай бұрын
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@Gautamkumar-cw4nj
@Gautamkumar-cw4nj 2 ай бұрын
Jab jyada ghabrahat ho to medicine leni chahiye ya nahi
@zaidmir350
@zaidmir350 3 ай бұрын
Mam i want to tell you that i am really really depressed ... Mam i think a lot.. Like a lot... It seems it's a normal case but honestly telling I am a different person.. I will tell u an incident that happenned with me today.... I was suppose to go to coaching but accidentally I didn't see the timetable and thought that I am suppose to go at 4...when my cousin said we were suppose to go in the morning.. I was like shocked... She said it's okay but me being so depressive cried for hours and hours.. Right now texting u i am still crying.. Mam i am not able to resist on myself.. I missed one lecture and I am repenting so much... My parents they aren't understanding my prblm infact giving me more depression by their lecture... Mam I really really need help... I a lm having various negative thoughts right now in my mind... Mam plz help.. I really need it!
@muhammadusman547
@muhammadusman547 Жыл бұрын
میم مجھے بہت ڈر لگتا ھے جب کوی کام کا وزن دماغ پر پڑھتا ھے بلکل من نہیں لگتا سو چوں پر کٹرول نہیں ھے اور غصہ بہت زیادہ اتا پینیک اٹیک ھر وقت اتے رھتے ہیں دل کرتا ھے مر جاوں پلیز مدد کیجیے
@NidhiSharma-fj1mc
@NidhiSharma-fj1mc Жыл бұрын
Is it safe to take anxiety medicine?
@anupamtripathi7998
@anupamtripathi7998 10 ай бұрын
Nidhi marna to harr hal me hai. Chahe medicine khao ya na Khao.
@قرآن_الکریم786
@قرآن_الکریم786 3 ай бұрын
Mam please ap meri problem ka solution bta dain main jb bhi crowd main ya phr akaily hi sab k samny jana ho means k jessy mujhy presentation dany jana ha to mery demag main pahly sy hi swar ho jati ha or jab mn samny jati hon to dil ki darkan taiz ho jati ha legs or hands kanmpna shoro ho jaty han or mind mn aisa chal raha hota ha k sab mujhy daikh rahy hongy kya soch rahy hon gy to mam is ka solution bta dain please please
@Purohit87754
@Purohit87754 Жыл бұрын
Ap ke muh ko Dekh Kar anxiety Hoti h itna makeup krne me BAAD Bhi not so good madam
@radhaguptarealvlog9299
@radhaguptarealvlog9299 Жыл бұрын
Mem me past aur past ke bad experience aur apni liye galat decision pe bahut regret hota h me kaise move on karu, yaha koi psychogist v nhi jo me consult karu, kya me antidepressants pill lu?? Bina doctor se consult kiye
@shivanisaini3859
@shivanisaini3859 7 ай бұрын
same problem mere sath b h
@ShortsBusness
@ShortsBusness 3 ай бұрын
Mam 10th board exam ka phobia hai meri beti ko aur bhi chhoti chhoti bato par anxious hoti hai...future ka soch soch ke ghbarati hai...rona shuru kar deti hai....panic hoti hai.....exam preparation karne par jada panic hoti . ...usaka soch kar mai bhi panic hoti hu.... please mam suggest that this problem will go for life time
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 ай бұрын
For recovery from Fear & Phobia, watch Fear & Phobia related videos on this channel from Fear & Phobia playlist. You will be out of Fear & Phobia very soon. Stay connected. God bless you. This is the Link:- kzbin.info/aero/PLNl0fPKQkCjEbWthaG3ussEDieVjXXMgw Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@bhupenderchopra1690
@bhupenderchopra1690 Жыл бұрын
*****👍exceptional advice, as usual. God bless!
@radhaguptarealvlog9299
@radhaguptarealvlog9299 Жыл бұрын
Mujhe nind v nhi sahi se nji aati kya karu mem
@mm-hu1dd
@mm-hu1dd Жыл бұрын
Mdm mujhe sex se pehle khabrahat hoti h jldi discharge ho jata hu .negative thoughts jyada aate h .sans lene me dikkat hoti h
@Satyamjal0830
@Satyamjal0830 7 ай бұрын
Hello mam mera naam Satyam hai or same story mera bhi hai mereko v har time acidity gas hota tha fir sir chakra ta thaa lagta tha ki mera death ho jayega fir main medical Gaya mujhe lagta tha ki mera heart kharab ho Gaya hai kyun ki main daaru pita tha fir maine sare test kiye kuch nahi nikla fir bhi mere symptoms band nahi ho rahe the fir maine gastrologist ko dikha ya fir mera endoscopy hua or wo bole mujhe gerd hua hai fir medicine like die fir Lia main us medicine ko 4,5 months fir bhi thik nahi hua or saare ke saare medicine anxiety ki the clonafit beta , tryptomer,libratop ab main in medicine ko chod ne ki kosish kar raha hoon Lekin chod nahi paa raha hoon kya karu mam
@WardaJaved-dn3vf
@WardaJaved-dn3vf 8 ай бұрын
InshAllah.Allah Blessed you and me❤
@AyurvedicDoctor-y6q
@AyurvedicDoctor-y6q 8 ай бұрын
Very useful for anxiety thnku mam ...Stress support, Amalaki capsules, Ashwagandha powder of Planet ayurveda are good results on anxiety
@kanikakaushik9569
@kanikakaushik9569 2 ай бұрын
Hello maam muje last year se sleeping problem n anxiety hori h n body shivering hone lgti h wt to do how to cure naturally plz reply @kashika ma'am
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 ай бұрын
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@bablusingha2624
@bablusingha2624 3 жыл бұрын
Please help me..... Paranoid personality disorder...... ka special therapy, tips video upload karea..... please help ? Mujhe OCD hai.... medecine khata hu.... please please help ????????
@Teenasahu-tx3hn
@Teenasahu-tx3hn 5 ай бұрын
Mam muje 2021 covid ke time se yh problem ho gai thi ...muje gale me kuch atka sa lgta tha .....or ges bane lgi ... acidity...sine me dard sars ajibo garib khyal ......marne se dar lgna ....bot saro paresaniya hone lagi meri sari report normal.... Abhi tak me esi se gujar rhi hu medam .....help me
@technicaltechmaster1153
@technicaltechmaster1153 Жыл бұрын
Can i talk with you its emergency iam in depression and anxity for 3 years
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist Жыл бұрын
For online/offline appointment, call to our clinic number. Thanks and Stay connected.. Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@rehmannagur4299
@rehmannagur4299 Жыл бұрын
I am currently going through Shaan videos on youtube and this is great work from you and to make aware of this in india is awsome
@jaggubhandari2954
@jaggubhandari2954 7 ай бұрын
मैडम नमस्कार मैं बहुत दिनों से सिर में जलन कोई दवा रहता है लगता है आंखों के ऊपर वाली नर्सरी फड़फड़ती है बहुत परेशान हूं मैं
@krishankumarsharma7540
@krishankumarsharma7540 7 ай бұрын
चिन्ता मनुष्य को जीवित को जला देती है, जबकि चिता मृत्य मनुष्य को जलाती है, परमेश्वर से यही प्रार्थना करें कि दु:खो को सहन करने की शक्ति प्रदान करें ❤❤
@GoalsAndgoodmarks
@GoalsAndgoodmarks 3 ай бұрын
Mam Mujhe 2020 December se anxiety ki problem ho gai Puri Puri Raat Nind nahin aati thi ghabrahat Sar Mein Dard rahata hai
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 ай бұрын
For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you. This is the Link:- kzbin.info/aero/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@SanjaySharma-m2x
@SanjaySharma-m2x 7 ай бұрын
me aapka abhari hu agr aap mere samne hote to aapke per chhu le ta
@hrithikbadola6404
@hrithikbadola6404 3 ай бұрын
Mam main jb bhi Bp measurement karwane jata hu to ganj rahat hone lgti he aur heart beat tej ho jati he aur vo jyda hone lgti he mam main kya kru mujhe bhut jyda problm hoti he mere profession main medical issue bta rhe he wo but main kya kru
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 3 ай бұрын
For recovery from anxiety, watch anxiety related videos on this channel from anxiety playlist. You will be out of Anxiety very soon. Stay connected. God bless you. This is the Link:- kzbin.info/aero/PLNl0fPKQkCjFw8svpIBZ7QqVjEaHydLrp Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
@ajashwijoshi7150
@ajashwijoshi7150 Жыл бұрын
This video is very usefull i will try to apply your opinion to my son
@shalupatel3370
@shalupatel3370 2 ай бұрын
Feeling 30 % relax अब और आपकी दूसरी वीडियो देखने जा रही हूं आज रिलैक्स लेकर रहूंगी
@mohammadshafeek8511
@mohammadshafeek8511 4 ай бұрын
Mam muche3 years se body me bhut jyda cumpen hoti pura din hoti khabi thodi Kam hota aur khabi bhutjyda hoti sare test kra liye hai but normal hai nase fadhati hai mam presan please help me
@asthakhanal4318
@asthakhanal4318 Жыл бұрын
Mujhe 5,6 sal hogaya aab patachala anxiety huwa hai dipretion ka dababhi khaya par thik nahi huwa😢😢😢paresan hogaE hu esse
@jasskaur5913
@jasskaur5913 7 ай бұрын
Mam mko mout ka fear hai or vo itna bdh gya hai ki n ji parhi hu na so parhi hu na nind lgti hai n kese bolne ka mnn krta hai na hame ko study ka bhi bedagrk ho rkha hai 🥺😭😭😭 mai 4 se 9 soti hu wo bhi mzzelap dwai le k 🥺mere jina h mam
@SupportMe91
@SupportMe91 Ай бұрын
I think it's right we stop Anxiety by stop negative thinking, thoughts , what happens in the future tension. Thank you So much Mam for making this video
@sarahkhan3273
@sarahkhan3273 11 ай бұрын
About 1 week mujhe nind nhi aa rahi hai matlab body so rhi hai bt mind super active hai loose motions bhi kbhi kbhi ho rhe h pet m ek Khali pan sa lgta h kya kru doctor plz reply
@surbhiagarwal3967
@surbhiagarwal3967 3 жыл бұрын
Again a very useful video, thank you Dr Kashika mam.
@spiritualseeker8623
@spiritualseeker8623 Жыл бұрын
Golden information for healing explained beautifully!
@TapashdasDas-r2j
@TapashdasDas-r2j 2 ай бұрын
Mam please help me I m struggling 2year overthinking no sleep and no good condition please help
@DrKashikaJainPsychologist
@DrKashikaJainPsychologist 2 ай бұрын
For recovery from Overthinking, watch Overthinking related videos on this channel from Overthinking playlist. You will be out of Overthinking very soon. Stay connected. God bless you. This is the Link:- kzbin.info/aero/PLNl0fPKQkCjGfyjkcynRIKe8VEbIylXju Always remember the Golden Statement "बिना दवाइयों के किसी भी मानसिक समस्या से बहार आना बहुत आसान है"
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