How to customize your Activity goals on Apple Watch - Apple Support

Go ahead, customize the goals you want to close your rings. Starting in watchOS 7, you can change your Move, Exercise, and Stand goals right on your Apple Watch.
To learn more about this topic visit the following articles:
Use the Activity app on your Apple Watch: apple.co/2MTwgHd
Get the most accurate measurements using your Apple Watch: apple.co/3tvroZy
Earn Activity awards using your Apple Watch: apple.co/3ayUHSD
Additional Resources:
Contact Apple Support for Apple Watch: apple.co/AppleWatch
To subscribe to this channel: / applesupport
To download the Apple Support app: apple.co/2hFtzIv
Apple Support on Twitter: / applesupport

[@bellasinibaldi]

yeah this would be helpful if THERE WAS A CHANGE GOAL BUTTON!!!!!!!!!

[@ahmedalotaibi7005]

You please help did you find a solution?

[@noneeduseless2013]

lmao u have to firmly press the screen when u see the wheel

[@chaim_hits_tanks]

Fr

[@pat2383]

I cannot believe in all these years it is not possible to adjust your steps goal!

[@katherinebeattie2596]

What about the steps goal?

[@sulaimanahmed08]

Such a useful feature! Thank you!

[@billcampbell8685]

Thanks 🍎. Enjoying the series 6.

[@TheHotcoffee11]

I wish I could change moves to steps in the activity ring, does 😮anybody know if that’s possible?

[@nikkimatthys1995]

they need to do another one of these videos but with the wheelchair mode ill be getting apple watch at some point in time and would like know if im doing right

[@ramseyb3735]

Is there a way to add a sleep ring? Or change the stand goal to sleep ring?

[@devindian9452]

Miss you watch my life

[@aguman]

Thank you very much, this was very helpful and straight to the point

[@abijithbinoy8301]

*CAN U MAKE A VID ON HOW TO WARE A APPLE WATCH?*

[@mariannejennisch9293]

It would be nice to have more watch faces to choose from.

[@midgarden]

I don’t see any change goal option on the bottom

[@applesupport]

If you’re using an Apple Watch Series 3 or later, and you’re not seeing the option to change your goals, try updating to the latest version of watchOS. Learn how to here: apple.co/48NIB5c Reach out to us if you need any additional help at apple.co/GetSupport

[@zayzay97toxhubby]

It works I closed mine

[@aliveandwell2078]

Thank you!

[@ryanmckim9501]

I’ll try that

[@zayzay97toxhubby]

It works

[@pankajkushwaha2288]

Didn’t they show this before ?

[@israellopez2804]

ummm why am i so early to apple support?

[@aisagorgin9245]

Hi. I have an IPhone 6 and I have recently transferred my photos and videos from my phone to somebody else’s laptop with a USB cable in order to back up my photos and videos.I didn’t use ITunes or any other apps. What I did there,was choose DCIM folder,copied it,and then pasted it in another folder on the laptop.I remember my photos had taken up 35 Gigabytes of the phone’s storage space ,but when I connected the phone to the laptop,it said that the photos and videos have taken up 29 Gigabytes of the storage space. This certain somebody has traveled to another place and I dont have access to his laptop anymore.However I just realized that there were some photos that i had hidden in my photo library and I wonder if they have also been imported to the laptop. So my question is “do hidden photos also get imported into a laptop when they haven’t been unhidden yet,while using usb cable to transfer them?” Please say no bc i really dont want my hidden photos to be In sb else’s laptop bc Its too late to delete them now!🥺😭 I hope u understand and answer my question.And thank u very much!💛

[@thefantastic4gaming608]

very cool

[@twitchster77]

I'mma set all the settings to really low so that at the end of the day when all the rings are filled up I can feel proud!

[@AJH4590]

Why can’t you change the start time of the stand goal? Some people are night shift workers and aren’t up the normal hours.

[@synetic2803]

On my move goal I want to change the goal from minutes to calories how do I do this?

[@applesupport]

Great question! Check out how to change your Move goal here: s.apple.com/dH5a8p7v5O If you need further assistance, reach out to us here: apple.co/GetSupport

[@ryguyatpeack8104]

Finally a channel I can send it to boomers if they ask me how to do something Apple

[@cookedtomato]

Saved me countless hour long family tech support sessions

[@TophatDude1]

okay

[@unitedsparks719]

Sure I will try when I buy iWatch

[@FHDHGNGN]

"iWatch"

[@HRCYF]

What is the iWatch, is Apple Watch

[@bebetigre1252]

green not moving

[@nomanh614]

Yea

[@MsAnderson-]

When I scroll up, all it says is “no activity recorded”. Doesn’t allow me to change goals

[@applesupport]

The option to update your Stand and Exercise goals will not be available if you have an Apple Watch Series 2 or earlier. Reach out to our team at apple.co/GetSupport if you have a compatible Apple Watch and still can’t update your goals.

[@rushirajsinhjadeja]

Love From India-Gujarat-Jamnagar-Dhrol-Nana Vagudad Village ❤️

[@aarondutton3376]

This does not work

[@raiderr788]

Finally a channel l can send it to boomers if they ask me how to do something Apple

[@le-zeus]

Ohh seri

[@sebastiant9545]

Already knew how to do that lol

[@Alex-jn1ez]

Other people might not it’s not all about you...

[@belroyale]

Close your rings.

[@klaksvikboii1392]

But my move goal is based on time how do I switch it to calories

[@applesupport]

Hey there! We’re glad you reached out about your Move ring showing time and not calories. As it turns out, if you’re under 13, it will show how many minutes you’ve spent actively moving around. Those details and more can be found here: s.apple.com/dE4h1Z3o7u If that’s not the case, or for additional questions, reach us here: apple.co/GetSupport Take care.

[@klaksvikboii1392]

@@applesupport hey I’m not under 13 and I turned of the under 13 thing in the app but i still have it based on minutes can u help me chamge it to calories

[@colethedogwhisperer]

I knew that I have a kids watch :)

[@fscreations7373]

Am I dumb. Why is the minutes of activity only able to be set to 60?

[@aidanm5194]

That’s it. You couldn’t be able to change it at all in the past so that’s better than nothing but it will still track your workout after you hit your goal

[@aidanm5194]

Since you can’t change it just look for move goal 200% notifications

[@fscreations7373]

@@aidanm5194 thanks

[@itechtalk03]

Mine is 30 mins and I can change it again??

[@aidanm5194]

@@itechtalk03 you should be able to change it but if not your watch has an old software

[@nomanh614]

Wee

[@6lvsm6]

First

[@gravitytech]

Noice

[@gravitytech]

@7D_32_Saksham Das ok then