How to deadlift more using biomechanics

[@fane7965]

Thanks! This is really valuable. I just got into rock climbing and since it's such a complete body workout, it highlights a lot of my muscle weaknesses. Deadlifts or RDLS are recommend for climbers and this video will help me further understand which style to use for each muscle group.

[@djj3357]

Wow! Great quality content! Thanks

[@yoelmorales208]

Amazing video