How to Deal with Stress & Anxiety | Mark Walsh Everyday Embodiment

[@barbaracbelger]

such beautiful and immensely valuable advice! Thank you Mark

[@books_by_yy]

I think tenderness and " warm way of thinking" is also good way to get stress from the head, and also experience and selfness is a good way to deal with stress ) Bends Like A Willow Jethro Tull

[@TheGnome-zs2vv]

You’re a very big fan love your plants. #Tree #imaginationland

[@cinmac3]

Are you with Feldenkreis or Somatics ?