How to declutter your mind? Tips that work! -- Be the Change EP 6

Is brainfog normal? How can I declutter my mind? What should I do with all my thoughts? What should I do with my feelings?
This episode gives you tips to declutter your mind.
Free Community: academy.benuw.com/ (Ask questions and connect with other changemakers)
Other resources: www.benuw.com
Jewelry: www.crystalcurrent.com/
Please take full responsibility for your own actions. These videos express personal experience and may not be the right path for you. Always feel what is right for you, before taking action.
We are NOT medical professionals and we do not claim to be. Always consult with a doctor in case of medical issues.
We are not finacial advisors or claim to be. Please consult with a financial advisor when dealing with your money situation.
#SpiritualGrowth #ShadowWork #ChangeMaker

[@Wes_the_Dreamer]

We share a lot of similarities. Coherently writing or verbalizing my thoughts was my beginning step towards decluttering my mind. For years it was helpful, but I realized much later there was a deeper growth I could attain. “Listening” took time and experience. Once I learned how to conversate back with myself as a listener - accepting my thoughts, but then giving myself feedback, redirecting my thoughts towards the mindset of the person I wished to “see” - that’s when my self love came. I learned how to become a person intently involved in the growth of myself. My self listening became focused and my self feedback became thoughtful. I’m sure there are many ways one can reach the self awareness they need. But thank you for sharing your story. It helped me understand what can work from another’s point of view, even as we share many similarities.

[@Benuw_]

Thank you for sharing! This is very helpful.