How to Defend Against Wrestling Leg Rides!

with Troy Steiner,
Fresno State University Head Coach;
former Oregon State and University of Iowa Head Assistant Coach;
4x All-American at the University of Iowa; won the 1992 NCAA individual title (142 lbs)
member of three NCAA National Championship (Iowa);
inducted into the Glen Brand Wrestling Hall of Fame of Iowa (2013);
9x U.S. National Team member (1992 World Cup Champion, 1996 Pan-American Freestyle Champion.); U.S. Olympic Trials (3rd in '92 & '96, 5th in '00)
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[@jahan2966]

Thank you my wrestling partner is a leg rider so this is beneficiary

[@cameronbrown8811]

same lmao

[@rye-bread5236]

Thank you. Very helpful concepts for submission wrestling too. just gotta protect the neck.

[@Lessoninablessing]

Once you lower your hips like he said that alone will make it super hard to rear naked choke you or do ANYthing to the neck. 🤙

[@shadbarends2729]

Actually the neck isn't really a problem use your shoulders and use your hands to protect your hips

[@juntjoonunya9216]

Good tips but can I have my ear drums back?

[@kainevinson61]

That helped me a lot

[@Lessoninablessing]

Goooood video🤙🤙🤙🤙🤙🤙