How to Defend Punches on the Ground Using The MATRIX

[@grunnyyk2]

I love the look on people's faces when they get their back taken and realise it's all going south

[@Migles91]

Sicko lol

[@MMAShredded]

hahaha!

[@Tom_Framnes]

🤣👍🏻❤️

[@운한서]

BJJ is the most brain-storming one out of all the martial arts I have tried so far. Just like playing a puzzle.

[@MMAShredded]

haha yeah its crazy !

[@phredbookley183]

I think the term "human chess" is awesome.

[@ExpiredMilk115]

This is the dopest move I’ve ever seen

[@MMAShredded]

cheers!

[@tarundubey5847]

I have seen but never try to understand this move but when Jeff bro is here,we don't have to worry.... Thanks bro for the video with such a great explanation.... 🙏🏻❤️

[@MMAShredded]

thanks for watching man, try it out! :)

[@tarundubey5847]

@@MMAShredded ofcourse,I will try it.... 👍🏻

[@kghkfyxk]

K Guard is the future of bottom BJJ in MMA. Not only can you matrix backtake but you can enter Backside 50/50 which is a great finishing position for heel hooks. I think that backside 50/50 has great applications for MMA as your opponent is facing away from you and must deal with the threat of submission which can be used to prevent strikes and to use it to stand back up

[@MMAShredded]

100% man!

[@sonusanimus3987]

Till they pick you up mid pass and toss you. Still subscribed because you pointed out the fails and weaknesses.

[@grumpyae86]

K Guard was coined by Neil Melanson not because the leg looks like a K but actually honoring MMA legend Karo (K) Parisyan. If you catch any of his old fights he uses that type of guard a lot to get the the legs for leg attacks (as Haysan was a heavy leg lock focused gym) and bridging with a gable grip to avoid punches when on his back. It’s nice to see some old forgotten game in MMA coming back through rediscover of BJJ and refinements back to MMA. Thanks for covering this Jeff. Can’t wait to see you back in the big screen.

[@tukity]

I see a lot of value in the "failed attempts." They let me see alternative outcomes. Good work here!

[@MMAShredded]

thanks!!

[@Blindstoic]

You are definitely ushering in a new breed of grappling.

[@MMAShredded]

cheers!!

[@samlambert8119]

Love this series, backside 50/50 is also a great option for MMA

[@MMAShredded]

100%!!

[@vknives]

Incredible. The value of this is so high people will not even realize it because it's here for free. Thank you.

[@RikoRey92]

I see Charles Olivera do this a lot, very effective, you seem to be super good at it

[@MMAShredded]

sweet!! thanks man

[@ryvaleska]

Oh man I love you for this, just started pulling guard for fun yesterday and now I see this ❤🙏

[@MMAShredded]

sweet!!

[@nguyanh1559]

Love that you showed the fail attemps so we can have a closer look in every aspects in this technique

[@MMAShredded]

cheers :)

[@bosswvr]

Just started to drill matrix/k guard before most recent covid lockdown. Didn’t realise its application to mma! Thanks Jeff !

[@MMAShredded]

awesome haha! thanks for watching!

[@Italiangentleman2394]

As a a jiu-jitsu guy transitioning to MMA this was life saving thanks coach Jeff !

[@MMAShredded]

:) thanks for watching!

[@capsbr2100]

As usual fantastic explanation and demonstration. Oss 🙏

[@MMAShredded]

thank you!!

[@StrawberryNinjaNibbles]

Thank you for the better-angle slowmo. Very helpful and not everyone’s adds that extra bit of help to their videos 👍

[@MMAShredded]

Thanks :)

[@myownserenity6852]

Such a coincidence,I was looking for a video to defend punches on the ground , and I got this amazing video.

[@ryvaleska]

lolol same here

[@MMAShredded]

haha sweet!!

[@bryanchrist8876]

Coach!. Watching this video from a link in my email. This is great. I will be working on it. Thank you for your time and knowledge. Ps. I say this everytime. The Techniques, and the drills, and the fails, always make you the most transparent coach. I appreciate it so much.

[@MMAShredded]

thanks Bryan I appreciate it!!

[@prizerunner4828]

Can’t thank you enough. Truly should have the label master

[@renatoabrigo6965]

Very nice techniques but it takes a lot of practice to execute that. Thank you for sharing this video.

[@MMAShredded]

thanks man!

[@akremzighmi4289]

We need a grappling video, special the way you explain how the technics works 🙏

[@MMAShredded]

cheers :)

[@EduardoHernandez-mz3eq]

Quite the moves! Always learning in this channel, thank you very much coach!

[@MMAShredded]

thanks for watching brother!

[@eliotquintana9802]

Takedown bjj wrestling technique vary good

[@phredbookley183]

Yo at 1:54 when you had that second angle? Shht, *chef's kiss. I had to hit the Like.

[@MMAShredded]

haha thanks!!

[@titusthetitan5505]

Thanks Jeff, this channel has so much quality content ! Thankyou 👊🏽

[@MMAShredded]

thank you!!

[@MrLucasBS]

Great work Jeff, thanks for sharing your knowledge 👑

[@MMAShredded]

thanks for watching Lucas!

[@stevenak7209]

Jeff makes me a better grappler ,by being a striker thanks for the videos ,you have helped me a lot!

[@MMAShredded]

thanks as always bro!

[@canduman2957]

This was one of the most helpful instructional for my game and a beautiful sequence. Thank you coach

[@MMAShredded]

thanks for watching!!!

[@romanapolonov]

Always liked before even watching. Because I know the content it going to be great anyways 💯🥋🥊

[@Kazuo-52-years]

Tank you jeef chan for lesson🙏

[@MMAShredded]

no problem!!

[@nastyninjablack8136]

Yoooo this back take is DOPE

[@MMAShredded]

haha cheers!

[@redeyezgenoc2346]

As always very clean technique! Thumbs Up!

[@MMAShredded]

thank you!!

[@SuperTh2o]

very good analysis! always a pleasure to watch your videos

[@MMAShredded]

thank you bro!

[@OsegueraJA]

I love your channel. There is a lot of very good stuff. Hopefully one day I will train with you in your gym. Greetings from Mexico. Keep it up!

[@MMAShredded]

thank you bro!!

[@NivekProAnimations]

For those of you complaining that Jeff only shows himself beating up people not as good as him, please watch till the end so you can see the numerous failed attempts he has included in the video.

[@MMAShredded]

thanks for your support :)

[@GoldenReels100]

Oh my days I waited for this exercise it’s finally here thank you for helping me!🤗

[@MMAShredded]

:)

[@LambdaTheory]

Great video and explanations as always!

[@MMAShredded]

thank you!!

[@oliwer1]

You going from being smeshed to opponents back, great stuff 💪🏽

[@MMAShredded]

haha yeah its a nice move!

[@1individeo]

Thechnically if you are being smeshed you cannot perform this because your legs or one of your arms are trapped. This is good against ground and pound not smesh

[@OSVALDORODRIGUEZ-mf5ny]

Great presentation and explanation my friend

[@MMAShredded]

thank you!!

[@herysurakarta7269]

Fantastic Jeff... Very usefull

[@MMAShredded]

thanks man!!

[@Gyrodyssey]

Fantastic Video Bro!

[@MMAShredded]

thanks brother!

[@theblitz1548]

Great vid, bro.

[@MMAShredded]

cheers :)

[@411Adil]

Great content, really well thought trough

[@MMAShredded]

thank you!

[@juanaguirre3978]

Karo Parisyan would be proud

[@MMAShredded]

Thanks for the support man!

[@southpaw3524]

Never seen that before, great stuff!

[@MMAShredded]

try it! very effective :)

[@justaname935]

more on what to do on bottom in mma would be great!

[@MMAShredded]

cheers!

[@AliHassan-hv1jp]

Please do a video about How to throw power jab like nightmare kamaru usman

[@MMAShredded]

will se what I can do!

[@mmaythighlights5917]

Awesome moves im gonna try this in my training.💪

[@MMAShredded]

sweet!

[@markmitchell8374]

brillant jeff as always.:)

[@MMAShredded]

thanks Mark!!

[@justaname935]

more on similar topics please

[@brucehillbillybarthalow3786]

Pretty awesome move for sure THANKS MAN

[@MMAShredded]

thanks for watching!

[@ShenlongSantaraSulistiyo]

Thanks bro 🙏

[@AstroScrambler]

That one dislike took the blue pill

[@MMAShredded]

LOL

[@squirrelbong]

any chance of catching an accidental knee to the face while yanking that leg over? Reminds me of a funkroll from underneath.

[@MackTrainingAcademy]

Interesting option from the K guard. Most of what I usually see from this is going to leg locks. Might have to actually play with this one.

[@MMAShredded]

Ossss

[@michaelalmeida6120]

Show de bola! Parabéns...👊😎

[@MMAShredded]

:)

[@mariowajrak3868]

Please post more bottom defense videos.

[@a01031911287]

Great video for mma

[@MMAShredded]

Oss

[@keepmoving1185]

Can’t wait for your class on BJJFanatics

[@MMAShredded]

haha I wish!

[@netflixistbeste2330]

Thank you for those vids i become better sparring against better, bigger fighter.

[@MMAShredded]

awesome!

[@outlawandtattoos9481]

Dope video bro

[@MMAShredded]

thanks man!

[@MGT17]

Nice! Thank u for sharing

[@MMAShredded]

no problem!

[@samuelsauceda290]

Amazing!!! Why aren’t more fighters using this technique when in disadvantage on ground?!

[@MMAShredded]

ive seen a few UFC fighters use it! Another way is to just stand back up, which I will be releasing a video on tomorrow!

[@nathamanath]

Do you prefer matrix to backside 5050 because of mma context? In bjj i go for backside 5050 first, and have matrix as a back up plan

[@yunabernal3467]

gracias por compartir saludos desde Colombia

[@MMAShredded]

thanks for watching!

[@mryanmma]

Just a small detail that I noticed, you said during the demonstration to swing your foot around and put it in their arm pit to start pushing them away… but in pretty much every successful attempt I watched it wasn’t until you brought that foot behind their butt/thigh that the move became successful.

[@carlossantos2954]

Awesome thanks!

[@MMAShredded]

Cheers!

[@anartysonboxing7532]

Please download video .how to escape if you oppen beat you back on the ground

[@domacaronwilsansama]

At 1.28 when the opponent lift his knee i like to do an armbar, with the knee the angle is perfect

[@MMAShredded]

nice!

[@phredbookley183]

At about 4:49 with the failed attempt (thank you for including these by the way), is there a (major?) concern of having your wrist trapped?

[@MMAShredded]

it can get trapped yes, which is a ground and pound tactic I have taught in the past. Unfortunately it is just a risk you need to take when going for the K guard!

[@phredbookley183]

@@MMAShreddedspooky. And. Thank you!

[@SuperBlake89]

Will you be showing us how to get up from bottom (guard, side control, mount and back control) in the next video as a follow up to this video?

[@MMAShredded]

I am thinking of making a video on how to stand up from bottom guard yes!

[@anthonyp7691]

Thank FOR this video is GOOD WORK,,THANK

[@MMAShredded]

thanks for watching!

[@gutse007]

thx coach jeff!!!

[@MMAShredded]

no problem!

[@denispeter8193]

Hello good reception thank you

[@MMAShredded]

cheers!

[@TheSkullCrossbone]

what when he sits down and fixes your arm with his leg?

[@CEPTime2Entertain]

Can you do an educational video some of the resources (top) you used to build your knowledge, books, audio books, individuals, seminars, gyms (great coaches/fighters) etc etc, thumbs this up guys I think it would be a great insight into his mind 💪😁

[@MMAShredded]

thats definitely something I will write down for my to do list!

[@BoyBoy-ts5tl]

Good vid

[@MMAShredded]

thank you!

[@gianverzosa666]

Present Master Jeff Chan

[@MMAShredded]

thanks brother!

[@jrnocelli202]

Very nice

[@MMAShredded]

thank you!

[@Utuberj0sh]

🤯 can't wait to try this one out Is it just add effective in pure BJJ ?

[@MMAShredded]

it is just as effective in pure BJJ! I use it in BJJ all the time

[@bubbles2980]

Hey jeff i like your glooves where can i get a pair. Also question i am pretty good at grappling but my stand up is terrible i cant figure out how to mix in my punches and kicks into the same sequence. I am trying just a simple 1-2- lead body kick but i cant generate the power. Any help would be amazing also whens your next fight? 😃

[@MMAShredded]

hey bro you can get them at fightbro.com and get 15% off using ‘MMASHREDDED’ . As for the 1-2 lead body kick, make sure you are shifting all your weight to your lead leg and twisting to the left to load up your left leg before throwing that lead body kick!

[@bubbles2980]

@@MMAShredded do i turn my hip over with this kick as well?

[@bubbles2980]

@@MMAShredded and i just got a pair

[@adelsolomartial]

OMG thnk u coach

[@MMAShredded]

no problem!

[@joefosdike3273]

Bjj and the matrix I never thought id say that in the same sentence😁

[@MMAShredded]

hahahahah

[@Lakas78]

bout to try this when i roll tomorrow lmao

[@MMAShredded]

haha nice!

[@Sprite7778iron]

Yoooooo im early

[@MMAShredded]

:)

[@Xinthisis]

Awesome

[@MMAShredded]

thanks for watching!

[@hamadalrowaie6882]

You are the best my friend ! 🖐🤩 five stars !! 😍👍 like no : 710 👊👺 more please 🤗❤

[@MMAShredded]

thank you!

[@NeivGabay]

Hey jeff, which gym are fighting out of?

[@MMAShredded]

Gracie Barra!

[@BRANDON636412]

🔥🔥🔥

[@MMAShredded]

thank you!

[@JohnyIIOh]

Yoooooo I'm quite early though not as early as others

[@MMAShredded]

:)

[@alanl7911]

Thats beautiful…

[@MMAShredded]

thank you!

[@itstherocky]

Hey Jeff, when is your next fight?

[@MMAShredded]

in negotiation with them but not really going anywhere ..

[@KAH556]

K guard works Fr

[@MMAShredded]

cheers!

[@isos6534]

Is it okey learning if i'm only white belf ?

[@MMAShredded]

yes you can def still learn it

[@cmpunk7473]

Tell us what Conor and Dustin should do in order to win the 3rd fight #mmashreedded

[@MMAShredded]

Connor needs to defend them low kicks 🤣

[@cmpunk7473]

@@MMAShredded thankyou

[@glxblt-sd1ze]

Tommy langaker liked this video

[@MMAShredded]

haha!

[@padraicogawain3162]

😂 🤣😂😅😅 OMG that’s some nightmarishly scary (yet funny as Hell) shite !!!! Never seen legwork like this!!!!

[@MMAShredded]

haha

[@thichchoigame6271]

Niceeeee

[@MMAShredded]

:)

[@madmaster3d]

this is hard for me i didnt learn bjj