How to Detoxify the Liver for Weight Loss: Health Hack- Thomas DeLauer

[@prashantghundare9298]

video starts from 3.00

[@visnjavicic9791]

Thanks, I was going to say Get on with it lol

[@svetusik72]

Couldn't find Milk Thistle bound with phosphatidylcholine on Amazon. Can you name the specific product you are referencing then?

[@Sweed-skoats]

search this " Life Extension European Milk Thistle-Advanced Phospholipid Delivery, 120 Softgels " blue bottle

[@debbiedamianobillirakis4175]

Glutathione and Milk Tjistle. Phase 1 & 2 Liver cleanse goes hand in hand!!

[@Bubblesandcandyfloss]

Did you have any detox symptoms from the glutathione?

[@larrymillar5379]

Thomas, could you suggest a brand that you are familiar with, Life Extensions has sunflower oil, and beeswax, and the proprietary formula doesn't spell out how much phosphatidylcholine is in it. I have been using Piping Rock Milk Thistle 1000 mg, Dandelion 350 mg, Yellow Dock 350 mg in 2 caps, 2X a day. I split the dose one before a meal and one after a meal to stimulate bile production. But your video suggests that is way too much, as I understand it. I am running out and need to order soon, but would like to get the right stuff. Life Extensions Is very expensive compared to what I have been using. Help would be greatly appreciated!!! Keep up the good work! Anybody could suggest a product, It is my responsibility to research it myself b4 buying it. TKX

[@anthonyc8550]

I’m running Milk Thistle, Dandelion Root, Creatine Monohydrate, Yellow Dock Root, Ginger Root, Beet Root, and Cranberry Extract. Been using this stack and totally feel better.

[@Biggiiful]

Creatine to detox? Can you fill me in on that one? Legit curious

[@visnjavicic9791]

Do you combine all that in a tea or tincture?

[@NS-pf2zc]

@The Rivers Edge yellow dock grows dang near everywhere. Like a weed! 😊

[@nameless.greyceo]

To you add these to water then drink it and how much? Thanks

[@negtype13]

So what is the BEST Milk Thistle to buy. And I'm talking about absorption , bioavailability, etc.. There are 100s of MT products out there and I hear way too many stories of this one/that one that just pass right through your system with no benefits. OR have way too much of X ingredient and can damage the liver itself/other things. Please Thomas...let us know..I need this!

[@gloriabonia5173]

I would also like to know as well

[@OswaldDigestiveClinic]

We appreciate this video on this important topic! To add to this, it's also super important to make sure that you're drinking enough fluids to produce urine when detoxing. It's also essential to make sure you're producing enough bile, having 1-3 bowel movements per day, and sweating as much as possible! Foods that are important for liver detox include: a variety of B vitamins, amino acids, and sulfur (found in onions, garlic, and eggs)!

[@dorisagape9768]

Thank you

[@equinox1976]

GST1 SNP, milk thistle down regulates my detox function. R Faction Alpha Lipoic Acid, glycine and choline works in it's place

[@Samuel-qx3ze]

choline & inositol M t is weak HalleluYah

[@WMWMW7200]

Milk thistle has an estrogenic effect on males I took milk thistle for few days It caused me erectile problems. So maybe you should advice for that as well , yes its natural but theres a downside!!!

[@michaewaynecristobal]

Interesting, is their any research to back that up?

[@WMWMW7200]

@@michaewaynecristobal not every plant is good for you just because its natural ,plants has natural chemicals in them to protect them as well from bugs weather etc . It has down side

[@vincecarter5843]

What do you think about using Zeolite to detox?

[@markvelasco9800]

The key is detox, here are my ingredients : Lemon, black pepper, turmeric and honey. Boiled it and drink it first thing in the morning every day on an empty stomach.

[@Droosmom1970]

Um that would break my fast

[@sidharth2138]

Honey becomes toxic on heating or boiling u should never do that

[@klpp5908]

2020 anyone?

[@daijagibbs6187]

2021

[@sexykemelia]

2021

[@tjkasgl]

2022

[@YO-js6gs]

2022

[@Jag14LTCDR]

Any good milk thistle supplements you recommend?

[@shiftgood]

Thorne SAT

[@courts280390]

can u do a video about bloated belly what to do i got a jelly belly think might be bloated nothing i do is working i work hard excerising trying to do that right excersies to get the best results my last weight was 47.7kg i fine but just that this flab i dont shape it down i eat well for being a vegeratian it so frustrating

[@DougHNuts-ee3vn]

Do the carnivore diet...vegetarians always end up fat and sick. I was one.

[@Lovelins2272]

plz buy liv52 by himalaya.go Indian store.

[@Queen-ix1ud]

Probiotics will help.

[@tankyardy]

Google SIBO "small intestine bacterial overgrowth"

[@july713x3]

try to work on mircobiome. stomach acid, enzymes (altho increase stomach acid should help with digestive enzymes), getting rid of bad bacteria, and putting good bacteria back in. I was taking probiotics for years w/ no affect. I did all these steps and am seeing a difference in memory, focus, sweet cravings, and sleep and I am not strict abt. my diet. If I am hungry and there is only cheese or lunch meat in my fridge I eat it. But I try to avoid wheat, dairy, corn, and as a lot of sugar.

[@ahmedajabi2654]

Beat Juice is super rich in oxalates, bro ;) So you gonna detox the liver and at the same time hurt the kidneys.

[@Zeinab713]

Shall you use graphs and list the points you mentioned in your videos so people can assimilate them.. Great info!! Keep it up

[@jrwxtx]

Would this daily regimen, in addition to your ACV, lemon, cayenne morning drink, have any benefit or harm to someone with cirrhosis of the liver?

[@VibeWithVida]

MSM. Glutathione.

[@Lovelins2272]

sir what about live52 also called liver care by himalaya.

[@o0oStillWeRiseo0o]

Knew a guy on steroids who would use Milk thistle to protect his liver. He said it works. I'll use it without roids and I like the beet juice idea

[@pennyrapp7372]

Milk thistle made me bloated and pains to my abdomen. Can MAM HELP? Thanks

[@SudathFernando]

2020 anyone?

[@melissalee2166]

Yup, milk thistle helped break my two month plateau!!

[@dianahamister8175]

What brand do you use?

[@laceyjaey3554]

How much did you take?

[@alldadsunited]

Is milk thistle tea a full compliment of all that we should have in milk thistle?

[@cesaralmanza4627]

Is milk thistle bad for men since it produces estrogen?

[@367cuba1]

Hi Thomas, I've been fasting off and on for two months on water and 3 day dry fast as well. I've done keto diet in the past, but would now like to include it with fasting. My next step would be doing the Epsom salt and olive oil liver flash sometime this week. Question, my gallbladder was removed back in 2008 for lack of knowledge on my end, Is it still possible to do this liver flush without a gallbladder? Thank you for posting your informative video I will buy the product you spoke of, no problem with beets love them, yummy goodness. God Bless you and your wife.

[@367cuba1]

Never did get an answer from Thomas folks, but I did get my answer. I will not be doing the Epsom salt and olive oil flush. There are other and much better ways to do it and get the same results. Not saying that this way wouldn't work for those who have done it or will continue to us this method.

[@MrTACOCHIP]

Sounds like you have or have had serious medical issues. The approaches you are taking are not backed by scientific literature and could be actively unhealthy. Liver detoxification is done naturally by the liver and doesn't require any special suplements. Why not try eating a balanced diet with loads of vegetables and some fruit with each meal and tracking your calories in general for a while? Much less complicated and more sustainable in the long term

[@367cuba1]

@@MrTACOCHIP Thanks for your feedback, Your are correct when it comes to diet but as far as literature you may want to look at Andreas Moritz and others. I follow a healthy diet and LOVE to fast. I can't speak enough how fasting does wonders, but I'm sure many know this already. I never did that liver cleanse I did more research on it, not needed in my case. If it has helped others by doing it who I am I to say it didn't work for them. But I have also heard people say it was not a picnic doing a liver flush and that is also understandable due to overworking the liver with olive oil and Epsom salt. I have No serious medical issues. I did lack in knowledge back in 2008 if I knew then what I know now I wouldn't have had my gallbladder removed God Bless +

[@dorisagape9768]

@@367cuba1 I also had my gallbladder removed, because as you mentioned lack of knowledge. I was wondering if you like to share what you did to help the liver besides milk thistle.

[@annjean8709]

Great video! Thank you for sharing.

[@CookingLessonsforDad]

Thanks. That was very interesting. I am going to try Milk Thistle.

[@Sarnum-ez2sd]

Can anyone tell me is Magnesium Stearate is harmful?

[@shantinaturechild6385]

Milk thistle only activates phase 1 liver detoxification, apparently. Check out other liver healthy foods like fresh organic turmeric rhizome, schisandra berries, etc

[@xiomaraborjas1857]

Is Okibetonic Secrets effective to lost a ton of fat? We have learn a lot of good things about this popular fat burn method.

[@moniquelamy5926]

Thank you so, so much for sharing this video. Can you recommend what's the best brand milk thistle I can order from Amazon please. I have fatty liver. Please reply back.

[@aartithaur4768]

LIVER DETOX FORMULA HELPS IN CLEANSING THE LIVER AND MAINTAINS THE LEVEL OF HEALTHY NUTRIENTS THE BODY AND KEEP IT HEALTY AND STRONG. FROM PLANET AYURVEDA

[@ReginaYah444]

Can you Please do a health video for Chronic Migraine Sufferers.... PLEASE HELP!!!

[@markvelasco9800]

The key is detox, here are my ingredients : Lemon, black pepper, turmeric and honey. Boiled it and drink it first thing in the morning every day on an empty stomach.

[@CroisMoi]

I’m an acupuncturist. Migraines are often caused by tight neck muscles. Acupuncture relaxes them. Easy.

[@talawoods25]

Could be magnesium and/or potassium deficiency.

[@mariajardim951]

Hi does the milk thistle oil helps to get rid of FATTY LIVER. I have a fatty LIVER due to much medication recently had surgery shoulder and my body's healing process is very slow

[@chandrukomalnandwani6868]

How are you doin now with the liver

[@celestialx8]

is good telling us how to improve our health but why there's a woman smiling?

[@belindacheatham9140]

+jin lum was wondering the same thing.

[@Kalina_Kitsune]

Can you do something on the Paleo diet? :)

[@madelyngwapa1655]

Anyone 2021 haha

[@babeenloved6305]

What about eating milk thistle raw from my garden? I always harvest it and strip the prickers and put it raw into my salad or just munch on it like celery. Why didnt you talk about that?

[@u-r-blasphemous]

Your the only one who eats it lol

[@nikolaiflowers3353]

I'd rather just take it in capsules lol

[@isokenneth]

Thanks for all your efforts in sharing all the important info., I am a Carriers of hepatitis B, is it 500mg per day of Niacin for me will overdose in my liver? Will Niacin danger to me, if not, how many doses of it can I take every day? thanks for your response.

[@mariafihn6874]

Will this get my liver levels back to normal!????

[@dimapshen]

Damn another thing I didn’t know I should buy

[@lewybuitton4185]

I just drink water and green tea if I have to

[@donk3893]

Just drink lemon water or tea to help detox liver

[@b16adelsol]

Hey Thomas, ive looked everywhere for the milk thistle u mentioned to have the phosphatidylcholine with no luck... can u provide a link on where to find it!? Thank u so much for ur expertise!!!

[@pr3942]

Walmart in vitamin isle

[@helenalovelock1030]

What is Phosphatidylcholine

[@lifehackertips]

2:53 how much milk thistle do we need to take?

[@genadios]

thanks for posting it!very insightful

[@wackenedoharty2010]

What’s the best time to take milk thistle?

[@eduardcastle8430]

Milk thistle is not recommended when you have gallstones or liver stones. Do you have any suggestion on a case like that ?

[@yeseniagonzalez4869]

Please share where you got that information from so those interested can read up on it...thanks 😊

[@gislainemota5663]

Thomas you are amazing!!! I can't thank you enough for all of your videos!!! 😍😏

[@wellofcire]

@Christian Hairston you bet some toxins....

[@ReginaCordoba]

New subbie

[@iaminvincible9]

May I request you to do a video on natural sources/ foods on testosterone. Really appreciate that Thank you

[@joeishere500]

,,, did you see his video on it? One intro / video was like 45 minutes

[@publicrelations695]

I will use organic sulfur as a substitute for beet juice.

[@bigmac3006]

At least you have a vehicle to showcase your body.

[@DRBloomber]

Fantastic advice 👏

[@100hdbale]

Maybe

[@nardiamills5168]

Thomas I read up on milk thistle and it say it mimics the estrogen and I have fibroids?

[@mobutter2879]

Nardia Mills fibroids feed off of glucose. Have you tried water fasting? The idea is to reduce your insulin levels low enough to engage autophagy (self eat) your body will absorb these damaged proteins.

[@magdacosti]

What do you think about the good and bad about Isagenix

[@mumteancosmin166]

You said that the milk thiestle must be bind with phosphatidylcholine ( in my country i found only SOY phosphatidylcholine is this ok????)

[@matchachachoco8948]

Amazon has the sunflower lecithin with phosphatidylcholine

[@svetusik72]

@@matchachachoco8948 but not milk thistle

[@naveedtv8702]

Nice video

[@alanfried5987]

Thank you so much

[@nataliesimonegordon1988]

Hi Thomas, Can we Pick the Milk Thistle plant and use that instead of buying the processed supplement form? Thank you

[@nadiafischer1561]

@Natalie Simone Gordon. I use the plant form and it works great! The processed stuff is no good.

[@nataliesimonegordon1988]

@@nadiafischer1561 oh great thank you! I love foraging! Do you use the whole plant? Do you steep/ infuse?

[@nadiafischer1561]

@@nataliesimonegordon1988 I infuse and steep the herb in hot water and drink. I’ve lost so much weight from this method. I hope it works for you. Good luck in your journey.

[@RVGomez-to5zp]

Choline Bitartrate

[@Keep-on-ok]

I just discovered milk thistle. Taking it daily now.

[@myrapaulite7650]

Any progress with the milk thistle?

[@Keep-on-ok]

@@myrapaulite7650 No not really. OMAD works though.

[@tiktokdz2726]

Nice video

[@theresageiger584]

NOT WITH LEAKY GUT

[@tijenutku9023]

Thank you

[@whaterfoo]

What gym allows you to workout shirtless? I mean really.

[@michaewaynecristobal]

Thats his private gym

[@whaterfoo]

@@michaewaynecristobal hmmm with a few dudes working out in the background? Hell i want my home gym to have a topless day and have a few women working out in the background then.

[@michaewaynecristobal]

@@whaterfoo I'm with you there.

[@tulioegustavofacluberocha2200]

cool

[@ericarodel1686]

Thank you

[@mickwander8582]

LOL XDDDD

[@szw.a]

Maybe

[@carlatrezza7561]

I take it everyday

[@ezzgaming3274]

Why

[@hrstudio8125]

Ok

[@bgmishorts6699]

Sure

[@BrandedByJoy]

Thank you 😊

[@likeestudio4148]

Why

[@zaikadillika8295]

Ok

[@thetruthnevertold]

I use milk thistle pills and liquid. And now with acv and activated charcoal. I cant get rid of my viceral fat...

[@MrTACOCHIP]

Try creating a calorie deficit with a mixed diet of plenty of fruits and vegetable with lean protein sources. No need for any special supplements.

[@PhuongThao-vf6ne]

Em cần vietsub ạ T.T

[@Liriko1780]

Great

[@thegreycommittee2413]

How is msg bad its natutally in food........

[@LL-zw1dq]

The Grey Committee Hes talking about msg powder

[@mariekasal2117]

thank you so much :o

[@Boomer715]

I make my own milk thistle capsules from milk thistle seed I get at the health food store.... I grind it fresh so it’s not bound with anything... I do drink beetroot juice almost daily though.... are you saying I need to buy milk thistle caps from a company to get this other thing bound to it?

[@LaZanyarr]

Note fistle? How do you spell it

[@willywonka2595]

Milk thistle

[@curticejames5182]

I bet you "juice" ;)

[@reginarossetti8810]

Damn Thomas 😍❤

[@HaarisMajidTraining1]

What is your educational background?

[@joesdi]

Haaris Majid Training who cares? He's more informed than some doctors around🤣

[@MrTACOCHIP]

Liver De-toxification is psuedoscience, just trying to sell products.

[@Kat-n-Ollie]

Shane O' Dwyer and you know this how? If you are going to make a comment like that I expect fact to back it up. It is widely know. That milk thistle is a great detoxing supplement.

[@Kat-n-Ollie]

SmellyCat You don’t know what you are talking about nor have you any facts.

[@MrTACOCHIP]

@@Kat-n-Ollie Milk Thistle has been shown to decrease liver inflammation in people undergoing heavy drug regimens. If people require an actual liver detox they need actual medical attention.

[@Kat-n-Ollie]

Shane O' Dwyer I am on both medication and supplements for my liver due to Lyme disease. Milk thistle is one of supplements I’m on.

[@johnlopez9014]

Ahhh! The pre-intermittent fasting Thomas… u know it’s a scam when the word detox liver is mentioned

[@maxwel.lness5]

Could you do a video about the pros and cons of doing salt water flushes?

[@lf7065]

I understand that you should not take Milk Thistle if you're allergic to Ragweed.

[@jeanlives6032]

IM ALERGIC TO RAGWEED AND MILK THISTLE HAS ONLY BEEN BENIFICIAL

[@SuperXrunner]

how about eating more healthy foods so that your body can completely detox everyday. Rather than selling a supplement... oh I get it, this video is really about making you money.

[@joelpanettaonline]

Someone always has to have something negative to say about something. Why don't you start your own channel, rather than troll and complain about others?????

[@aoutsky]

Joel Panetta Online don't like the truth, eh?

[@normanrogers6092]

look at the camera when you're speaking. You are being rude.

[@uraeldvinciboy2789]

@KIPP 2023