How to Develop a Habit in 7 Steps | Brian Tracy

[@stefanphilipp7831]

The habit I want to install into my daily routine is studying hard and reading every single day. That'd be awesome.

[@jaylao5707]

Same bruh

[@haileymckinnon5454]

@Tom Paupe i also have a lot of homework, but if you get it done early with a plan, you will succeed and your success will leave you with time for studying. it helps writing stuff down. plus think about it this way, homework is technically studying. its practice. doing homework is the same as studying although if it adds stress, it will counteract. so with a plan, everything will balance out :)

[@woyneshoh5893]

how the progress sir ?

[@thanduyiseraylee1041]

Getting @06h00 every morning

[@shakibamoshiri2503]

The 7 steps 1. Clearly describe a specific new habit 2. Never allow exceptions (breaking the development phase of the new habit) 3. Let others know about your goal (your new habit / behavior) 4. Imagine / Visualize yourself doing / behaving that habit 5. Create affirmation 6. Persist until that habit becomes automatic 7. Reward yourself (for the improvement you have)

[@diptomoybose2949]

This is absolutely awesome

[@fettahbendaou4149]

Thanks Brian I want to overcome procrastination....to be more productive in writing

[@savetimewala3135]

Same

[@rajahundal1578]

I am going to develop a habit focusing one thing at a time

[@kamilyakgz4783]

excellent idea.

[@pupppydo]

start doing meditation. It helped me so much.

[@travisbickle8008]

working on that right now ))

[@vaibhav4749]

@@pupppydo how do u meditate And also how to start in the beginning days

[@rys1968]

Without any exaggeration, I'm sure that the great master Brian Tracy should get a Nobel Price! If his books were studied in the schools, the world would be much better! Thank You so much, Mr. Brian Tracy! Let Almighty bless You with strong health and many years of productive life! Rabbi Reuven Segal São Paulo, Brazil.

[@romiagua2746]

Que bom saber que você também gosta dele e de seus livros.👍🐾

[@nepalishortmovies5689]

Yes he is gift to humanity

[@senthamarair8339]

Yes. I voted 👍

[@FlawEdits]

Why isn't KZbin a place with more content creators like this one? Huge respect and thank you, mister Brian Tracy!

[@pedrobelmont4517]

if you wanna change your future take action now!! excellent tip

[@halamkhallalati1354]

Listening to an English speaker every other day. Exercise every day Having breakfast through half an hour after I wake up.. and not to eat after 6 p.m

[@kamilyakgz4783]

excellent idea. I also try to improve English, but required discipline.

[@bryarsaid5541]

Kamilya KGZ Discipline is the key .

[@user-wx4nv8xr3d]

keep up

[@IanSRutter]

As always, excellent, clear and to the point. For the last 6 months I've been doing my hour of power every morning when I get home after taking the kids to school. The habit I go through is, I go to my room, close the door. For about 5 minutes I listen to 2 music tracks of inspirational music. No words just music. I then watch a video. which I have spliced together from adverts of a car I will purchase. It gets me feeling I already have the car. Then for 5 minutes I stand up, walk around my room saying out loud and with conviction 3 affirmations followed by my goal statement. After 5 minutes. I have a journal at the side of me, so I write at the top of three pages the three affirmations. I then contemplate and write down any thoughts. which come into my mind about each affirmation. After I've completed each affirmation on each page, I close the book, sit back and for 5 minutes, close my eyes and visualise me doing the 'whatever my goal in life is. And what the affirmations are' I see them as reality which then creates the feeling inside. After 5 minutes I just let them go. I don't hold onto the thoughts and feelings, I simply let them go. During the day I will automatically visualise again but for much shorter periods, simply when some free time pops up. It works for me and it's creating success and a feeling of fulfillment. Altogether the whole exercise takes about 45 minutes, but I just call it my 'hour of power' in case I add something later. I took a lot of techniques Brian has taught over the years, especially from 'The Ultimate Goals Program' Brian is the best!

[@krishhs2026]

Get up at 5am every day. God Bless you Tracy

[@putusita9052]

The habit to smile more often. Thank you for the helpful tips. 🙂

[@miroslavjedinak804]

I started reading your book "Create your own future" on 1st December 2016 and it really helped. I decided to walk every day for 1 hour and to listen to something motivational/educational. Also, I decided to read before I go to bed, educational books, even if 20 minutes I guess it is a habit now! Thank you Mr. Tracy for your effort to help me & others.

[@adamdygnarowicz5127]

Thank you for your knowledge Brian. It's an honor to be served by you. Right know I'm starting WEWS - Washing-Eating-Working-Sleeping. I've got 69 days left until my transition to 8 hour workdays, but for now i just do WEWS. You are a great person, thank you again.

[@woyneshoh5893]

I WANT TO WAKE UP EARLY, PRAY, READING SOME BOOKS, LEARNING NEW THING, HAVE A PEACE MIND, POSITIVE THOUGHTS, EAT GOOD FOOD, BUILD UP MY BODY, HELP OTHERS, BECOME SUCCESSFUL AND DIE WITH BEAUTIFUL SOUL

[@nameisaarkay]

I would like to make myself consistent with my habits.

[@kelapp5123]

I have countless amount of habits I want to develop , which is why I searched for this video, but the most important ones are, i wanna be able to wake up at 4:00 every morning to learn and to also study at least one hour before sleep because of me being a student

[@drbhavananarravula]

study well by waking up early in the morning....i really respect you sir. thank you

[@mikhaill594]

thank you for your wisdom. Brian, some habits that i am starting right now are: getting up early, having a healthy breakfast, planning the day one night prior, becoming task oriented.

[@karanjoshi4821]

Absolutely Quintessential to make a habit as a discipline . I've formed 3 habits Using above steps: 1) Pranayama 2) Suryanamaskara 3) Chanting I would like to thank you to Brain Tracy for making us aware of such methods to enhance human productivity .

[@ruzlan369]

This video is so brilliant that everyone see it. Honestly speaking. Thank you so much Brian Tracy! The habit I want to develop is to meditate everyday.

[@darrylsamuel1977]

I am going develop Self-Discipline. Thank you Mr.Brian for helping me.

[@efileni]

I plan to wake up at 4 am every day! I pray to God, so that He may help me accomplish this! I know He will help me, and I know I can do this by His Power!

[@nelsonw9483]

You're in good hands because Allah is the best alarm clock in the world.

[@theunscriptedsuccessstory8898]

This is a great goal. One of the best tricks I've found for getting up early is going to bed early. Good luck!

[@tolgatunc2250]

I dont think its a good idea.İts too early.You need to sleep enough to be healty. 6:00 is better:)

[@ronross9798]

Early to bed, early to rise, makes a man healthy, wealthy and wise.

[@muhammedshahzadarakkal523]

I have already done it. In the starting, it was very difficult. So don't give up

[@manuzsanand]

Reading for two hours each day. Thank you, Brian! =)

[@jayajangid04]

I will wake up at 4 am daily also on sunday and workout to give myself a reward which will never fade away.

[@HP-vy6is]

Brian Tracy Sir, You are my god.... My habit to practice from today is to wake up at or before 4:00AM daily

[@hephzy-dmusik9806]

Thanks Brian you such a great coach....God bless you

[@tarunsingh2982]

Going to start getting up at 4am everyday from tomorrow, i.e., 15th December 2019 onwards. Shall keep you posted on my progress. Thank you so much.

[@Abhijeetkr_2211]

Best of luck 👍😀.i wish you will definitely succeed in it 😊

[@tarunsingh2982]

2 days of mission success with getting up at 4am and now going to make it mission successful. Thank you Brian. Regards

[@lynliestairmand7873]

Getting up early and getting active immediately to energize my day

[@riyasingh4602]

The one habit that I'm going to start from now is changing my morning routine. Building a good morning routine and following it for the next 21 days.

[@islomsaidalixanov9525]

an excellent blend of thankfulness and appreciation is nurtured in our minds towards you! thanks for being active in our lives! i wish you a long and peaceful life! we are really grateful for what you have been doing Brian Tracy... Keep up the good work!

[@323Charlon]

I will plan out my week every single Sunday in my planner!

[@strawberry6_6ice16]

I developing the habit of going to the gym every morning after I open my eyes @6am! Thank you. 🌻

[@tracyjohnston2705]

being mindful of what i am doing and finishing each task before moving to the next .

[@amoscheeseboro1484]

I want to develop the habit of looking at your videos more often. I also want to listen to other inspirational videos as well. And get back to reading my bible and praying. I confess that I have let my long list of trials in life totally sour my attitude!

[@lydiafalade9969]

Amos Cheeseboro Me too and I know if we take it as a challenge and God knows we are serious about it he will surely help us. stay strong 👍

[@amoscheeseboro1484]

Thanks Lydia. You too.

[@victoriagonzalez6304]

The habit I will work at is exercising when I first wake up. I tend to do others things in the morning, good things like reading, then I exercise later in the morning. But I know that exercising first will help me rev up and get ready for the day sooner and with more energy.

[@marianelasandicruz5732]

Thanks for your wonderful advice, Mr. Tracy. The new habit that I will develop is waking up earlier every morning and going to bed earlier as well.

[@weeklyvideosbybob6417]

Looks like this man is good, humble and whatever. I liked him as a person .

[@monamor2345]

I spend my days mostly with friends and coworkers having coffee and talks and chatting which already became a habit, and i just realized that I only use a few hours of the day for some tasks that are productive! so, I am really trying to develop a habit of strictness in spending my day sticking to my plans or simply saying to a productive works!

[@xJoeKing]

Plan out my day the night before

[@keylagarcia9609]

I never used a planner before and lived very stressful. one day I bought a planer, at first it was difficult to keep up with it but eventually I got better at it. I take at least 5 min everyday to note down what I have to do and what taks are more important. Since my plans are written down, I don't have to be thinking and stressing about them the following day or week. Find a planner that you think will help you stay organized without too much effort :)

[@bekimaharjan2203]

epic _wristband f0fgbr5t

[@Monica-xx6ij]

Waking up @ 5 am, eat while working on my real estate course. After work go to the gym, eat dinner at home & meal prep for next day. 10 min clean before bed everyday. Sleep @ 10pm everyday.

[@lusciousj]

The new habit I plan to implement daily is waking at 630am and exercising first thing. Thanks Brian!

[@saadkarim81]

I'm going to develope a habit of studying atleast 10 hours a day.,and I will definitely do it.

[@DK-rg2lw]

I want to form study habit. You are great sir. From today I will start studying and form a habit of studying.

[@justStardust940]

To stop procrastinating on school work by making and sticking to my to do list, and rewarding myself if n only if I finish all my tasks!

[@veronrsg]

Starting and finishing tasks plus wake up by 6am every Morning

[@summydots]

To never sleep beyond 8 am (I plan to eventually bring it down to 6) I use to wake up at 12-12:30 pm. I slowly brought it down hour by hour, now I wake up at/before 9:30. I will get there.

[@brunadelimazampieri8236]

I need all the habits you just mentioned!! But I'm going to start with going to bed earlier because for me I think all the other habits will sort of happen more naturally (wake up early, be ponctual and even be better at planning and executing). Thanks for the tips, great video!

[@shreyamahapatra]

I am in love with your smiling face... I can't thank you enough for sharing your valuable knowledge... More power to you...

[@Arianna-T]

ill wake up at 6am every morning and exercise. Ill be productive during the day, and have a break when my goals are complete. ik this is an old video, but its as helpful as ever :)

[@azawadtoumast9195]

Brian Tracy I like you so much I am Silimane Harouna kinna from Niger (Africa)I am a student 22y.o and then I really appreciate your videos, they make me feel better and inspired. I am so proud of you

[@helencollinscoaching7125]

Thank you soooo much, Brian! Get up at 7 a.m. and get half my steps in before noon.

[@cpvn889]

One habit I am going to start is plan and be on time where ever I need to be.

[@christianaoppongbrenya6260]

Yoga and meditation before sleep. Thank you Mr. Tracy👍👌

[@pratikkajare7150]

I m going to quiet smoking and start taking good thing which is good for my health... Thank you sir

[@roshand6580]

I will stop procrastinating and will either take actions immediately or will develop a plan against the situation so as to action at the right time.!!!

[@kiritokaiba6854]

I'm gonna develop a habit which applied the skills that I learn from the book 'The Art of Thinking Clearly' to my own mindset, and have the best decision making of all time.

[@harryking8636]

i want wake up early and read the book...writing goals and visuligetion and varblize my dreams and goals...and end with the prayer of allmighty God. ..

[@MTHealthandwellnesscoaching]

Start reading everyday. That is something I need to do more. At the moment I listen to podcast and KZbin videos.

[@harshphysik]

Thank you very much. I remind myself to get up at any hour; 2 am to go somewhere, I get up atleast 5 min before. I'll follow your advice & act more consistently to quit smoking.

[@robincoffey1109]

I wake up every morning at 3 a.m. to exercise and I feel great! I found your video to be very helpful.

[@narayananr7234]

I am getting on 6:00 am every day & read at least 10 pages in the book .

[@kksuraj500]

I will start getting up @ 4:30 everyday and meditate for 30mins followed by 30mins book reading.

[@sarabegga8252]

Start praying regularly & continuously ! God's willing

[@vsuhag]

I will develop a habit of staying healthiest, happiest and most focused on self discipline.

[@praveenModlier]

Thanks Brian.. I wish to develop strong habit of focus without getting distracted by unnecessary thoughts and temptations.

[@BlueSkies360]

Always start a day with an inspirational video and goal setting. Always end a day with performance review.

[@trinadhrayal8410]

Thanks Brian. Reading books is the habit that I want to start today.

[@sahilmotala440]

I am going to study whole day like books are the only things that I love and wanna be with just like I be with myself every single minute❤

[@nasiklara6818]

Listening to you before sleeping, waking up early, going to the gym early

[@ajayakumarkarur8844]

I will get up at 5:00 am each morning from today I will develop consistency in my life

[@abdiweliahmed3674]

Wake up 4:00am and pray for fajri and 1 chapter of Quran Karim every day that is my habit

[@mrnobody1658]

this is mine: I DO whatever i must do whether i like it or not

[@Getoutyourcomfortzone]

Wake up at 6am every morning. Thanks Brian

[@SaurabhYadav-vx3nh]

From now I just make my schedule for compititive exam and stick to this one until I achieved my goal 😊

[@christabo]

The habit of getting up immediately. The alarm goes on early, but I always need half an hour to get out of bed. Greetings from Germany and thank you, Sir, for your advice.

[@brendadubon206]

Get up at 5am for the next two weeks. Thanks 😊

[@subhashreemishra5825]

I have been following you for so long now and just want to thank you for showing every complex concept stepwise easier. I have been able to wake up early at 6 following these steps so thanx a lot Brian.

[@lucethier6093]

I have decided to make a habit of using safelists as my first advertising venues. And, also use of one traffic exchange that I know I'm successful with.

[@goldenorient5446]

"Your speach is liken an key for our mind thanks for your speach sir"

[@asudarashid3154]

Thanks alot dear mentor. You do not know how much I am changed by your valuable videos. Many many thanks. I want to be an active person I want someone to push me to be like this. Most of times are wasted on facebook and youtube.

[@richardsrensen4219]

the habit i want is to do what it is important when i come from work instead of go on social media when i am tired

[@Tcgrande77]

My new daily habit is practicing financial discipline so that I can achieve my dream of owning a successful catering company

[@browntown4017]

I will wake up at 6:00am no matter what every day including weekends and holidays so i can be more productive with my days and find a job.

[@sameergupta5961]

New habit - I ll get up at 5 am and will do exercise and plan my day ahead

[@Rajeshsharma-kz6jw]

Thanks Mr. Brian for giving awesome tips, I am starting to get up at 6 AM from today

[@karolisgelmanas2181]

Wake up at 6a.m. and plan my day every morning!

[@asilasia]

I will start writing my 7-Chapter first book next-week and write a chapter in 2 weeks.

[@georgealania3513]

I love you Mr. Tracy you’ve changed my life.

[@missburgundy9444]

I do like the message and the way Brian Tracy delivers it, yet i believe there is no need to say " if you like .... please subscribe... like or ...share". To me, these are automatic, if someone likes the content.

[@uctritran6845]

I’ve been keeping my productive morning routine for 16 days and I look forward to making it 21 days to form a habit.

[@jignesh4294]

Nice Concept Brian, I would like to make my habits on ritual bases such as wake up early, do prayer, do exercise, to make positive think and so on.

[@reshmakrishna1365]

Thank you sir. I will read newspaper daily to improve my language. I like your videos sir.

[@rachel.7598]

My gosh your voice is so soothing

[@kentatakao6863]

I think number 6 is a number 7 in itself, because nothing is more rewarding in that situation than knowing that your will is now solidified.

[@anuragchaturvedi4512]

Hi Brian, I am big fan of yours. I recently read your book, Eat That Frog. It is a wonderful book. I think everyone should read it, thats why I ordered same book for my friends as a birthday present. One habit that I will start developing from now is, Develop a sense of urgency. I liked the line from your book, "Become known as a person who does things quickly and well. Thank you.

[@mariaglover821]

Anurag Chaturvedi That's a very good tip!

[@nadyaomar9155]

Great...i inshaala study more and wake up early.... and work harder

[@Prof.Abdullah]

God bless you, Brian

[@simranutreja7486]

I am going to complete the task I assign myself. and I am going to complete it everyday. :)

[@atiqaharchuleta]

I am going to develop a habit of utilize my time to do something, not always on the phone

[@TheMoonLitGirl]

not using phone and start focusing on things which are more important right now is a habit I want to develop.