How to Dial Down Sensory Overload | Grace Tworek, PsyD

For more information on sensory overload, please visit cle.clinic/3Wh...
Do you ever feel overwhelmed by the moment? It can happen when your five senses - hearing, sight, smell, taste and touch - simply take in more information than your brain can process. Learn how to untangle that mental knot with the help of psychologist Grace Tworek.
To learn more about Dr. Tworek, please visit cle.clinic/3Yh...
Other podcasts featuring Dr. Tworek:
Emotional Intelligence: The Key to Success - • Emotional Intelligence...
Are You a Left-Brained or Right-Brained Thinker? - • Are You a Left-Brained...
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[@Sorry_i_quit_love-yall]

This helped me a lot from my sensory overload

[@steveselwood1659]

The speach and sounds are horrible for me. Sorry. I need gentle quiet.

[@goddessvibes2345]

It’s when people claim to be experts but they have no real knowledge or experience, probably just read a book,otherwise they wouldn’t have that irritating sound on. I feel your pain, I couldn’t watch the whole video

[@joshremington]

Ty

[@beckydorian7043]

Thank you ❤