How to disidentify with trauma - True healing

Healing trauma and well-being are much talked about topics these days but often the way people approach them leads to confusion and suffering being perpetuated. I hope this video helps you to get off the merry-go-round and notice the peace already fully present.
If this resonates with you and you would like to book a private session with me, you can do so via my website...
www.effortlessbeing.org/
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#nonduality #trauma #traumahealing #spiritualawakening #mentalhealth #spirituality #awareness

[@hemamalinirs1002]

Felt bliss by listening to this 🙏❤

[@effortlessbeing]

Lovely to hear. Warm wishes…David

[@user-hy9hw4wj2b]

Love and light ireland ❤

[@effortlessbeing]

Love and light back to you from an Anam Cara. Warm wishes…David

[@Sunshine74444]

Thank you for this profound message. I work as a psychologist and you helped me apply this to my work and my own journey. 💚✌🏽🙏

[@effortlessbeing]

That’s wonderful to hear. I’m so glad it resonated with you. Warm wishes…David

[@donwhite5129]

As I sit listening to you make simple yet profound statements, I witness the ego insisting, even demanding to complicate everything. "It can't be that simple." Yet truth MUST be "that simple." Why else would it have evaded us for so long?

[@effortlessbeing]

Yes, it IS that simple, Don. Trust your intuition. Warmest wishes...David

[@claireleamy3168]

Your video resonated with me on many levels. I am currently being held in a mental health hospital, and have been restrained many times. In these emotionally intense situations it is hard to depersonalise the trauma it causes. But when I can feel that it is the same energy that flows through me being restrained, as is flowing through the people who restrain me, then there is a lightness in that. X

[@effortlessbeing]

Thank you for your lovely comment, Claire. Yes, you are right. In effortless being there is only the impersonal effortless flow of ‘what is’ which is completely devoid of suffering. Warmest wishes…David