Understanding Trauma - Part 20 - Signs of Healing

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Tim looks at 12 signs that a person is healing from trauma.
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[@ad6417]

My number one sign of healing has been that I'm no longer looking to other people to take care of me.

[@KJBaskett-wv2xb]

Agreed. I am the opposite as I've always been the one to take care of people. I just don't want to care for anyone to the extent I used to.

[@loragarcia5212]

That is me still looking for people to take care of me at 64

[@chueikiir]

💜💜💜💜💜

[@haraldthi]

​​@@loragarcia5212 The way I see things, you can't really judge things by age. It's just an average. And if your life, your input of experiences, has not been average then it's not strange that the results are not average either. So can you instead see it as a basic need that has not been met to a sufficient degree yet, and that you while aware of those needs and what consequences they have try to find out how you may be able to fulfill them in your current life, instead of judging yourself for something you have never had any way to influence? I'm no professional here, but could that at least be a beginning.

[@ordinaryvalley]

Thats a big one! Happy for ya ❤

[@MargrietS]

Signs of healing: that you are watching a video about signs of healing 😍

[@MarkThrive]

50min worth! If your heart isn't in it, Tim probably sounds like wah wah wah wah...😂😂😂

[@sharonanderson-eh4on]

Guided to this video is the way I'm looking at it.❤

[@bazinamelie9211]

Thank you from France, those videos are really helpful for people like me trying to better understand themselves

[@cathsrq]

Good one

[@CarolinNobles]

So true :)

[@mskinetik]

This is the first time I've heard a therapist describe signs of healing. Very good to hear.

[@kristenmerrill-nl2dh]

The 2nd best thing to having him as a therapist are these videos ….this man is so gifted and blesses so many troubled hearts.

[@tanjalatussek3790]

I couldn.t agree more. He is a big resource to me as a therapist too

[@StorytimebyKorin]

To me, he has been a virtual life saver. God bless you Tim 🙏

[@deborahmartin236]

Changed my life…..❤❤❤. He’s a hero for sure 😊

[@ChannellRajal]

@@StorytimebyKorinI can’t remember what the term is called, but your comment is also an accurate play on words👍🏼

[@michelemcintyre9749]

Yes, he's great! Another helpful one for me is also Dr Les Carter. ❤

[@RaRa-el3iz]

Who knew we'd grow up and find out one day that we have to grow up all over again ? Thank you so much for your contribution.

[@AnaK-kx4lr]

Well said!

[@Lemoncare]

What a ah ah moment that was.

[@GNGU247]

I love this comment 💜🔥 It is so true. I could just laugh and cry thinking about this. Thank you and I hope you have a great day🌞🌻

[@desertflower4627]

Beautiful comment!? But wonder if we don't also grow down in some ways? Now I'm going to search out variations of nature where 'stuff' grows in all sorts of directions 😮

[@RaRa-el3iz]

Ahhhhh wow 😌 Thanks to you all as well. Appreciate it

[@maimunabey3164]

April 2024... anyone else finding this man is a blessing to healing?

[@odonnell88m]

BINGO!

[@Falloulla]

I hope you don't mind me asking, where are you from? How were you able to find this man? I am just curious of how many people are aware of him that aren't from Winnipeg or Canada.

[@maimunabey3164]

@@Falloulla of course, I don't mind. I am in United Arab Emirates, but from USA. I was searching on KZbin for lectures on narcissistic personality in relationships and came across him. I was connected with his approach to CT after accidentally listening to him as I drove long distance. It wasn't until then that I realized what it is that I may be reacting from. I've put so much into perspective lately and listen almost every day applying what I can. I hope you are well, my friend.

[@Falloulla]

@@maimunabey3164 Nice to meet you and this sounds great, I will check his lecture on that. I am having my lunch break and listening to his lecture on self-discipline, I find it to be profound. I am recommending his material to people around me. I am in a healing journey, therapy has helped tremendously however there is still fear of success and blockages I don't understand from pursuing what I want to pursue, I feel his lectures are making me understand in depth slowly what could be the problem. The reward system in my brain is a bit dysfunctional lol. I am grateful for him and grateful for your response. I hope you are well and have a wonderful day :)

[@wiktoriadrozdzynska3331]

@@Falloullafrom Poland and in process of healing after a narcissistic relationship. This videos been such a help especially that there is a lot of people explaining narcissism but not many talking about complex trauma and codependency. I now understand myself so much better and where my behaviours are coming from 😊

[@lw6138]

Thank you, friend. I am almost a year into this new knowledge. At 53, I had lived a life of anxiety and depression. I perceived rejection and internalized inadequacy, in nearly every social situation. My beloved and beleaguered husband held onto me despite my many attempts to push him away. My adult children knew that I was emotionally damaged and they gave me so much grace. But I had no peace. My mind was my enemy. My thoughts were a skipping record. I finally sought help and was given six ketamine treatments. During those treatments, I was able to have multiple breakthroughs that were life changing. The first was that regardless of how strongly I respond to a situation, it isn't necessarily about me. Then I realized that one second is a very long time. See, I had been in a car accident and I watched my dogs fly through the air into the back of the van. I recall processing the thoughts that I been in an accident. All of this before the air bags knocked me out. So I understood that one second is a long time. Therefore, I can take the time to respond to a situation. Then I realized that my fears affected my perception of God, and that I was actually in a good place with Him! Finally, I understood that there is an OPTIMAL me, buried inside, that is anxious to get out, beyond the damage, and to succeed and be healed. So this year, I have healed immensely. I can sleep most of the time now. I don't carry the world on my shoulders. I can be open about my anxiety. My pain has lessened a bit. My relationships with my husband and kids is so enriched and they are seeing my progress. I am able to talk myself out of anxiety attacks. All of my life, I thought that this hypervigilant, intense, rapid fire personality was who I was. But once I recognized that nearly all of it was on the list of symptoms for abandonment trauma, I knew that to continue on is to allow those awful people to steal my life even when they were dead. My inner rebel led me to adopt healthier patterns. I am grateful for this season. It was very difficult, but I am thinking clearer and cleaning house of the debris of thee past. So thank you for providing enlightening videos for those of us who are paralyzed in a time and place where horror entered our lives, and out us in a cage. I am sleeping better. I am honest about my anxiety with people. I am kinder to myself, knowing that I haven't always been. I've stopped fawning (normal people recoil). I am setting boundaries. I am not enduring emotionally abusive relationships because of blood relation. I am addressing my procrastination. I am becoming safe to talk to for those who I hurt, specifically my husband and kids. I am no longer taking everything personally. I've lost a lot of weight effortlessly. Today, I registered for school to learn a new skill. Life is good. It's never too late. Take care.

[@roby9762]

I'm 25 yo & 7 months into this new knowledge. I'm not the person I was 7 months ago. Your story is amazing👍

[@vintageragamuffin4570]

I am SO HAPPY for you! It was like a light went on. And you are still so young, you won't have to waste so many years like a cat backed into a corner. Keep moving forward. Be fearless. Love yourself. I was hitting myself. Now i look in the mirror and promise that I will never do that again. We are the walking wounded but when we heal, we will have still much to offer this world. Love you!

[@nessyv.3802]

Thank you for sharing this 🙏 ❤️ there is hope

[@emen6080]

Beautiful story! 🙏

[@robertafierro5592]

I do my artwork in the early morning hours while I listen to Tim and try to figure out where I'm going wrong..

[@basilrose]

Disassociation is equally as much due to overwhelm and not knowing what to do because anxiety blocks access to problem-solving executive function.

[@gothboschincarnate3931]

right...your referring to autism....

[@joshuapjung]

Whoah. This is a new way for me to look at this.

[@iloveFreedom.]

​@@gothboschincarnate3931? Or fear in general/ in most of the pop rt nw!! 😂

[@5995Jiol]

That’s me

[@JUSTME-ei5nh]

My sign of healing is my immune is much better...my stress was so huge I stayed seriously ill constantly

[@MargrietS]

And I want to add another one, I hear myself start laughing again! That’s a really important sign of healing. Also, having more fun or even just once in awhile smile again❤

[@nuthinbutluv4u142]

This new chapter in my life is called My Turn and I'm changing things...some things are changing on their own. I noticed I stopped sleeping curled up with hands/wrists curled up in front of my chest, which I learned is a sign of trauma. I'm fully stretched out on my stomach again, which I haven't done in decades. Before The Troubles. I take that as a good sign.

[@SLVC1127]

Thank you for pointing that out. This last week I caught myself spontaneously laughing. I haven't done that in years.

[@lavieenasmr1817]

This resonates so heavily with me. Especially since someone else noticed who isn’t even a close friend. That gave me a spark and I hope to keep it growing

[@alexanderalzate8560]

its true.. even a friend notices it. hey you just laugh he said. ❤❤

[@yvonnebertrand3731]

Yes to laughing, even if it's at my own jokes

[@jasonmedeiros9492]

i was in a fight or flight with my fiancee and My Dad. I was sitting with the disrespectful individuals and finally i could not be a part and broke up my relationship with both of them. I had to take my power and love my self and not tolerate disrespect from either one!

[@punyashloka4946]

Good , heal yourself.

[@mohanthasundaram5877]

Hi I was in a similar situation too.

[@G_Ozare]

Good for your brother! Be well

[@user-jf8ys9qb5m]

Good For you.❤

[@lala5061]

That's right 🙌🏽👏🏽🤗 Respect yourself!!!!

[@stevebutler812]

I found Deep Tissue massages during trauma work with increased walking (Feldenkrais) helped my body stop holding it all in: pain 24/7 went to way less overall.

[@angelaraycroft233]

Deep tissue massage has saved my life the last 10 years ❤

[@Ayushisingh108]

Are u talking about dpdr?

[@nieczerwony]

I was getting into lot of troubles and fighting just to get some hits. This reliefs my internal pain.😢

[@KellyMartin0902]

Same! My pain was SO BAD!

[@MissiJade]

Oh yes massage apparently helps stored trauma and blockages in the fascia. I had/have on and off crippling leg pain and it began after I went through a tragic and sudden loss. I found that acupuncture and Chinese medicine has helped me more so when the pain wouldn’t go away. I now do a combo of both. If anyone also has acupuncture with massage I would love to hear your experiences. The body really does hold the score. ❤️‍🩹

[@estarriknight]

6:04 "They're not as triggered to light or to noise" YES! OMG YES! My whole life, my dad was a raging monster over every little noise and I had many of the same traits. As I went through therapy in my 30s, I noticed that these things irritated me less and less. Wild!

[@robertafierro5592]

People need to be listened TO.

[@tizzlekizzle]

And seen.

[@maggieAPF]

I took a year off to focus on myself and I feel, after 14 months, I’m almost there. Listening to this video, I know I am. I’m starting to hope, and now am feeling capable. My husband has been very supportive, seeing my growth he is now in therapy as well. It gets rough with both of us in a session together, and yes it gets better then gets bad, then better. I see his growth and I’m so proud of him. It’s TOUGH. It’s WORK. Listening to this helps me pinpoint where my husband is (pretty far back), and I am there for him. It will take time, but I’m so excited for our future.

[@tracyladams3601]

It is so important that people understand the self inflicted and displaced shame that comes along with sexual abuse. Even though the body may have responded pleasurably to the experience, does not equate with complicity and the understanding between right and wrong. This has brought much confusion and misconception around the victims experience. The shame is born out of a misunderstanding and taking responsibility. This creates trauma in the body, not necessarily the sexual abuse. It is not until we get older that through the lens of society begin to perhaps perceive our role in it as complicit. If I liked it I must’ve wanted it. That is false. We were children and therefore powerless in it. We are not equipped with the knowledge and ability to protect ourselves. That is not our job. Fawning is often how we survive it and the body responds naturally. Thank you again for elucidating on that. Often times therapists leave out that critical piece to the puzzle and it is that knowledge that can mean the difference between someone healing from that shame or not. 🙏❤️

[@michy7621]

I agree with you i was 7yrs old and now i remembered what happened and my anxiety,delayed etc attacks!Its hard battle i wish i can make it

[@thebaa63]

I did not enjoy it. I broke off and another part of me, cold and dead inside took over. I found myself out side of car being raped with knife pressed against me. I heard him from far away saying, why can't you move??? You feel did and cold. And i thought, why in the he l would i give you any pleasure?

[@APOLLINAIREBARTHOLOMIEU]

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

[@elizabethwilliams6651]

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

[@Jennifer-bw7ku]

Yes, dr.sporessss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

[@IkamiLog]

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

[@elizabethwilliams6651]

Is he on instagram?

[@Jennifer-bw7ku]

Yes he is. dr.sporessss

[@clarkl4177]

Phew! I was JUST WONDERING why I am so exhausted lately. Well, now I recognize how HARD it is to change 😮 So hard, in fact, that my entire self is struggling with being stretched, stressed and pressed. Thanks be to God who leads us in good--but usually difficult --ways🙌

[@sandrab601]

So happy to have listened to this, Tim. I see now that I have come a very long way. I’d like to add that, in my opinion and experience, inner peace is earned through the process of healing. I protect my peace like it’s an innocent child. I don’t allow anything or anyone in who could compromise it.

[@pringlypringles]

wow I am growing now to get rid of the controlling bullies

[@nakynaky2543]

I'm wiping my eyes.. tears of hope embraced me.. Thank you Tim!

[@jyotisharma7730]

That makes the two of us.

[@imbolc8024]

@@jyotisharma7730 3 😀

[@HoneyMontana406]

Omg I just came across this. I know I’ve overcome 53 yrs of CPTSD and PTSD! It’s been a spiritual journey too. I’m writing a book and developing a podcast on my crazy first life and the magical few years I’ve had becoming my true self. Everyone left me, but hey, they didn’t help in the first place. Thanks for talking about the healing. It is possible, my nervous system is still off, but my brain is holding healthy new beliefs. ❤and I’m experiencing a better self than “normal “ people.

[@kaishodge.]

This gentleman has been a psychological drink of water for my parched dessert of neglect. I've listened to countless wonderful videos on healing. This work hits in a way I have never experienced ❤I've been bingeing these videos thank you so much

[@STEPHANIEENAJE]

This is so affirming ❤ I am at the setting boundaries/breaking codependency stage and it is difficult but I can feel the sparks. I clicked this video to remind myself of all the work I’ve done thus far - which you describe perfectly and encourage myself for the work left to do. Thank you ❤

[@Kamaya-gn8pf]

❤❤❤❤

[@g0thbrittany9]

thank you so much for your video. as a 23 year old woman suffering from CPTSD it helped me a lot. i've got hope for myself :)

[@lisatoms8313]

I wish I had found this video a year ago🙏 I'm doing better than I thought

[@user-zz8zv5fm7p]

I cannot afford therapy and your series has been remarkable. I have complex PTSD from sexual child abuse and religious abuse. My wonderful church and pastor has also helped me along my journey. Thank you!

[@happycreature3993]

what did you do besides watching this video? i don't know what to do because i can't affort Therapy 🥲

[@sammihebert6493]

@@happycreature3993there are videos on KZbin that teach how to self sooth. Depending on your trauma you need to be able to self regulate your emotions, and you can do it with self sooth to calm your nervous system

[@andreejohnston516]

Holy Smokes. You’re describing me totally. Thank goodness I’m relating to this video. Greatful. Thank you! ❤️

[@Pheonix1111]

Thank you immensely Tim. I needed to have a realistic “map” through which I could discern my path towards (and status of) my full recovery. I endured extreme abuse from multiple abusers, so it took me my entire life to heal. Over the last 8 years, I was finally able to express my anger, rage, and pain that I had dissociated from throughout my life due to my survival, because it was so profoundly deep and overwhelming for me to address. I finally can say I survived, and I am truly healing. I will probably listen to this video again and again for my own encouragement.

[@sheiladuke3289]

❤❤❤❤❤❤❤

[@m.mercedesalonsosevilla2090]

He is so articulate,he is changing my life

[@dianacudby7290]

You are doing the work, you are changing your life ... by the wisdom & guidance Tim offers in all his talks, I'm on that journey too. Yay for all of us doing the work to heal ourselves ❤❤

[@lisamareeaccary5132]

I’m so glad I randomly came across this , because I feel like I’m getting acknowledgment, and the physical things like sensitivity to light and clenching all my facial and neck muscles to trying to tell others family members what was happening and being shut down because they think you making it up

[@LissaRes]

Right?!

[@loveinthematrix]

Your voice immediately makes me feel safe in my body. I don’t know why I just felt that I know that sounds weird but I grew up with a very narcissistic father. Blessings to you, you have such a beautiful presence.

[@nyarparablepsis872]

Thank you so much for this, particularly for giving examples for people with trauma from CSA. I've got PTSD and C-PTSD, and I felt myself getting better and started 2024 with great energy and hope. Then several of my deepest traumata were triggered by an health service official, and since then (3 weeks ago) I have been experiencing flashbacks, intrusive thoughts, tension and pain and huge emotional dysregulation. I've been blaming myself more or less non-stop for it. This video really helped me focus on the things that I have already achieved on my way to healing and accept that this is just a temporary setback that doesn't invalidate where I was before. So... thanks 🙏

[@masterculturedunkerque7918]

❤best of luck. The interruption of a therapy by the sole initiative of the therapist reactivate my PTSD (when she was supposed to treat me for that at first place lol) and turned it to CPTSD, life has been so so hard but I still have hope

[@healerscreek]

YES! YES! YES! ❤❤❤

[@sharondavis3535]

❤ thank you for suggesting signs of healing occurring because we already know what the trauma looks and feels like

[@user-jf8ys9qb5m]

Listening to this is very comforting and healing. My husband died 2 years ago and my grown son abandoned me and deserted me the day my husband died. I was in shock and disbelief. In the months ahead i fell apart. I gave up. I didnt want to live anymore. I got help on my own and was diagnosed with severe PTSD. I had deep depression and non stop grief and crying 24/7. I had to.let people go that didnt have my best interest at heart. Im stronger and more wiser now Im so grateful. Ive learned my major triggers. With gods grace and mercy i survived what i thought would kill me. Thank you for your video's. You really get it. God bless you ❤ .

[@sheiladuke3289]

❤ God Bless You ❤❤

[@goldfishonthefloor44]

How did you overcome? I have had 8 deaths like dominoes I have been so impacted please share

[@lala5061]

I want to give this man his flowers today...Mr. Tim Fletcher I appreciate u sir 🙏🏽...I thank God for your free therapy giving me what I already know but it makes clearer sense when u say it out loud and break it down...thank u sir...God bless u and yours....u are helping to save me (from my abuse long term spouse of 18 yearsI been trying to get out the last 5 and I been done! I will not marry him period)...and I just found u today because your anger/abuse series popped up on my feed out of nowhere and im thankful flowers 💐 ⚘️🌹🌺🌻

[@ranahamdy8230]

I feel like i just found a treasure, Thank you.

[@fiaelle9268]

Growing up with a mother who had schizophrena and an abomination for a father there was unrelating violence in my house when I was a child. It came full circle when my ex-partner murdered my sister in the hunt for me. I was torn apart and paralyzed at the same time thrashing at night catatonic in the day completely alone lying in my own faeces. Five years on from the massive breakdown that led to psychosis, I am finally emerging. It is still an extreme battle with the push/pull dynamic of wanting to stay wanting to go but there are now safe people around me who cover me with such kindness and compassion that I have to stay as it reaches me encircles and protects me on the overstanding that the act of Kindness was such a deprivation for me that without it I may die. Thank you so much for this - I'm crying silently inside and out but you have touched a raw nerve deep down in the darkest recesses of my own kind caring empathetic soul, and I promise that I will reach out and grab this deeply moving teaching and start to open up from the chrysalis into the beautiful Butterfly I was always meant to be. Thank you.

[@Stereostupid]

This video is actually a miracle of work !

[@jillplott4986]

YOU are the absolute best! Thank you soooo very much! Thank you Tim!

[@yesslash1882]

Can’t express how grateful I am for you making these videos 🙏🏼

[@sino4456]

Thank you so much. I'm further along than I thought❤❤

[@anthonyhernandez3569]

I’m a very thankful to haven found this channel.

[@jeneannebrown1944]

Tim, you have opened my eyes to do much I didn’t know

[@caseylynn34]

I needed this tonight, thank you.

[@shavonne4831]

So much insight and wisdom that hit the nail and resonated. Thank you so much.

[@aliciabadashian7234]

Thank you for this episode. I grew up in a dysfunctional house. And have been working in therapy and self development for over 20 years. My dad recently passed and all the emotional flooding rushed back having to deal with family members. I was devastated because prior I had done so much healing. So much healing to the point I was able to care for my father (the one who caused all my trauma) he was an alcoholic. But once he passed the intensity was real. I thought I regressed. But after listening to your episode I realize I’m still on my path of healing. I have come a long way. And of course, this life circumstance would bring up things. Thank you Tim! ❤

[@jyotisharma7730]

Love the shirt! This video is profound, deeply resonating, and healing for me. Thank you 🙏🏾🦜🌿

[@littlesherm]

I have gotten more from your videos than i have anywhere else before. Thank you so much for your content. I really like the series. Very helpful!

[@thepersonaofgrace]

I literally have been looking for a video with this exact content in the last couple of days! Thank you 😊

[@reginavarghese7876]

Hanging on every golden word in this video. Thank you so much for posting this.❤

[@toddborstad504]

Thanks for this talk/lecture Tim.

[@anaradu1835]

This is the most comprehensive channel I've found so far!

[@retta369]

Thank you so much for your content going deep on subjects. I could never understand how I was selfish until I heard you.❤❤❤❤

[@emmelinesprig489]

Wow! I didn’t expect to see as many signs in myself. Thank you!

[@dreambigger931]

Thank you for all of the excellent content you provide on this channel.

[@Sara-rs7cw]

I appreciate your work- thank you❤

[@revealedwellness5912]

Thank you for offering such valuable insight and wisdom to the hurting.

[@laurenminter7306]

Your videos have popped up on my feed for so long now but I’m ready to start listening to your videos because I know I need to hear it. This video is a wonderful start and thank you Tim ❤️

[@bronsonmcdonald5473]

Thanks so much for posting this. I see myself in some of these...I AM doing better.

[@positvgal8]

Superb outline of the healing process..thank you Tim for your care❤🙏

[@donnag.3611]

Hi Tim, I am glad to see you back! I enjoyed watching your videos & learning from them years ago & I continue to journey to health & wholeness. Thank you for who you are & how you help others be guided along the road w/ such encouragement!

[@mustafanaser9789]

Wow that's a topic that I really need right now! Thanks a lot!

[@user-sn5uq1ie6c]

Thank you. I'm new in my healing this way.

[@user-jz1nf9ge5h]

Thank you Dr Fletcher!

[@sebastienmorand2479]

So clearly explained. Thank you so much.

[@amycross5457]

I am so glad to find your videos! They are the best videos I’ve ever seen for complex trama. Thank you so much,…it really helps🙏❣️

[@marykennedysherin3330]

He explains with so much detail and great examples that it’s a pleasure to learn!

[@anelkahaina5395]

Thank you, Tim. My heard is full and greatfull. Thenk you very much.

[@HadeerMarzouk]

You are making a huge difference in my story

[@jenniferklopman2557]

I loved this! Thank you ❤

[@StJane]

Thank You so much. I saw myself in the growth you talked about. And hope is coming back online ❤

[@GNGU247]

Tim-Thank you for being You and everything you do. The material you put out is very important. You helped me understand and connect some dots this morning. This part of the journey needs just as much light shed on it. God bless you. I hope you have a great day!💜

[@GMc-iw2fy]

This has been incredibly useful and has given me hope. I can see I am very slowly healing. Thank you so much for giving your time and compassion.

[@susanburback8640]

Dr. Fletcher I appreciate you being up this topic in such detail and kindness. I have had PTSD my whole life. I am going to my church and see if we can setup a time/date to watch all your videos. I appreciate you. I suffered from Trauma at a very young age. I had the feelings very negative I was the first known case of Vitamin D resistant rickets. I had many many surgeries to try to straighten my bowed legs. I felt tortured . I was in from 5 years to 15 years. All my surgeries were done at a university teaching hospital, not fun going through surgery and have 20 doctors to be staring at my legs. Not fun. I spent my entire 7th year of life in the hospital. I've seen many many doctors. Many good, some not so much! You are a healer! My prayers to you.😅

[@lannadiamond9882]

Thank you for this. I really needed to hear something positive!

[@KatherineDuque]

Thank you, listening to you helps me put so many pieces together and realize a lot of things that I didn't understand.

[@lemontart159]

The shirt is hopeful and made me happy!

[@WholeLifeBoogie]

Excellent and so very helpful!thank you so much!

[@Sojourner-cd8go]

Another great episode! Also checked out your website. It’s really clean design, and well put together. Love the purple!

[@funkytomtom]

Thank you so much. The hope I feel is a blessing I never thought I would truly feel. I am, finally, healing. ❤

[@skinnypete3104]

Sir thank you. From all of us who you are helping we appreciate you deeply

[@juliennelebrun644]

❤thank you, this has encouraged me on my road to recovery. ❤

[@rachelgascoine5503]

The best video ive heard! So insightful

[@kathleenbaker5034]

Thank you so much for this because I felt so hopeless that I would ever heal. I am seeing so much growth with the points you have discussed.

[@karoliina_k]

I find so much of this content so very helpful. These landmarks are the very points which gives so many maps where there are none.

[@mitdenken]

This is very helpful and encouraging. Thank you so much.

[@maha-madpedo-gayphukumber1533]

Finally a real deal and finally a positive thing and talking about signs of healing of trauma.

[@thechrisburcher]

This is excellent and something I have not seen in over a decade of therapy/counseling/coaching. Bravo, Tim and thanks.

[@GloxGlox-nl4cd]

It's good that you put a positive spin on the topic, thanks for posting.

[@jessicavelez2492]

Thank you so much for this information I’ve been working on healing for years and am So happy to hear some of these signs as I’ve noticed them in me.

[@mychalbrandon]

I needed this. I’ve been working but your statement about the journey not being linear was what I needed. You make progress but you have a bad week and you question that growth. This is a great way to track my progress, thank you!

[@christopherholvenstot9624]

this is amazingly helpful. thank you for it.

[@elizabetharka]

Thank you ❤ I see the healing within myself more now. I will cry and just let it happen. compassion + curiosity is key when you go backwards. I'm still not sleeping and sleep hygiene is a challenge. breathing, winding down, and relaxing and the structure in the evening is key..

[@CommunistELM]

Much gratitude for this amazing information. Just what I needed to hear today.

[@SannaNovaEmilia]

Thank you so much for all your beautiful confirmations to my recovery and healing! I got really proud of myself while listening to this. Tears are streaming down my face in this moment... Tears of immense gratitude to myself and my dedication to heal. I did it! I really did it! I am still working on my boundaries but I am so blessed that I now can be with feelings of guild without acting on them. I am still detecting and transforming old lies into new truths about myself and life without getting lost in fantasy, but after listening to this I KNOW in all of my being that my life truly IS changed forever! Thank you for giving me that confirmation!

[@Stereostupid]

This is amazing!! Thank you so much 😊 this really helped me understand healing and I am !!

[@simonewebber-nq9ep]

Love at first play!!! Thanks so much, Tim. You are wonderful, your knowledge is amazingly beautiful.

[@mirelladlima5278]

Also one no longer remains a “bug in the rug” so to speak but now you are able to notice your reactions and behaviours from a drone perspective rather than a bug and noticing and being aware of my reactions and behaviour, I now can control my reactions and discern a more effective way to respond to the same trigger 🙏

[@elmarielouise6421]

You are amazing. I seem t have tuned into your channel at exactly the right time. Thank you🙏🙏🙏